Download or read book Aging Athlete written by Sifu Slim and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: What can we learn from former top athletes that is especially relevant for our health and lifestyles? Even though most athletes are essentially performance minded rather than maintenance and wellness minded, it's still a compelling revelation why 90 percent of them don't continue a program to try and retain some of their skills and conditioning. Learning from the 10 percent who do stay fit and healthy is where we can all benefit. The Aging Athlete chronicles the fitness and mindset of a group of retired and semi-retired athletes, of what's worked for them over the years since they stopped competing or serving in the armed forces. Some of the top athletes include Billy Mills - 1964 10,000m race gold medalist once considered the most famous living Native American; Ken Shamrock - former UFC heavyweight champion who was named the World's Most Dangerous Man; Sam "Bam" Cunningham who starred in the famous 1970 Civil Rights Football Game; and Allen Winder - a blue-eyed basketball player who was called upon by Meadowlark Lemon to break the color barrier ... in reverse. WHAT YOU WILL LEARN IN THIS BOOK1. Why? Why all of the attention on athletics and aging athletes? What might it be like to be the caregiver/spouse of a 28-year-old athlete who was until recently one of the most physically powerful athletes on the planet? How old is an aging athlete? Hockey great Bobby Orr was injured, and partially hobbled, at the end of his first year as a pro--age 18. His kids have never participated in competitive skating or hockey. Why did kids used to play different sports year round, all seasons, and today it's common for young people to only take up one sport and train for it the entire year?2. Why isn't wellness emphasized more for all and especially for performance oriented athletes? What are the payoffs of recreation vs. performance oriented sports?3. Why don't we learn to coach ourselves? Why do high numbers of performance athletes (inc. ex military and ex ballet performers) stop maintaining fitness soon after leaving their performance time?4. The importance of downtime.5. How to pursue self-mastery.

Download or read book Ultimate Glory written by David Gessner and published by Penguin. This book was released on 2017-06-06 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A story of obsession, glory, and the wild early days of Ultimate Frisbee. David Gessner devoted his twenties to a cultish sport called Ultimate Frisbee. Like his teammates and rivals, he trained for countless hours, sacrificing his body and potential career for a chance at fleeting glory without fortune or fame. His only goal: to win Nationals and go down in Ultimate history as one of the greatest athletes no one has ever heard of. With humor and raw honesty, Gessner explores what it means to devote one’s life to something that many consider ridiculous. Today, Ultimate is played by millions, but in the 1980s, it was an obscure sport with a (mostly) undeserved stoner reputation. Its early heroes were as scrappy as the sport they loved, driven by fierce competition, intense rivalries, epic parties, and the noble ideals of the Spirit of the Game. Ultimate Glory is a portrait of the artist as a young ruffian. Gessner shares the field and his seemingly insane obsession with a cast of closely knit, larger-than-life characters. As his sport grows up, so does he, and eventually he gives up chasing flying discs to pursue a career as a writer. But he never forgets his love for this misunderstood sport and the rare sense of purpose he attained as a member of its priesthood.

Download or read book Eating My Way Through Baseball written by Barry Weinberg and published by Gatekeeper Press. This book was released on 2020-03-22 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: What an amazing journey for Edith and Harold's only Son! I have spent 33 years in the Major Leagues, traveling around the world eating at the best restaurants, such as Tramonti in Delray Beach, Florida to La Scarola in Chicago IL to Hunan Homes in San Francisco, CA. I have shared meals with some of the world's greatest people such as Neil Armstrong, Charles Barkley, Bob Knight, Yogi Berra, Thurman Munson, Stan Musial, Red Schoendienst, Jack Buck and so many more. My spectacular journey includes stories from behind-the-scenes of my professional baseball career that, until now, were only told in clubhouses, dugouts, or when out to dinner with me. Life is a journey...enjoy the meal! Bon Appetit!

Download or read book The Brave Athlete written by Simon Marshall and published by VeloPress. This book was released on 2017-06-08 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don’t have one brainyou have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that’s when bad things happen; you get crazy nervous before a race, you choke under pressure, you quit when the going gets tough, you make dumb mistakes, you worry about how you look. What if you could stop the thoughts and feelings you don’t want? What if you could feel confident, suffer like a hero, and handle any stress? You can. The Brave Athlete from Dr. Simon Marshall and Lesley Paterson will help you take control of your brain so you can train harder, race faster, and better enjoy your sport. Dr. Marshall is a sport psychology expert who trains the brains of elite professional athletes. Paterson is a three-time world champion triathlete and coach. Together, they offer this innovative, brain training guide that is the first to draw from both clinical science and real-world experience with athletes. That means you won’t find outdated “positive self-talk” or visualization gimmicks here. No, the set of cutting-edge mental skills revealed in The Brave Athlete actually work because they challenge the source of the thoughts and feelings you don’t want. The Brave Athlete is packed with practical, evidence-based solutions to the most common mental challenges athletes face. Which of these sound like you? Why do I have thoughts and feelings I don’t want? I wish I felt more like an athlete. I don’t think I can. I don’t achieve my goals. Other athletes seem tougher, happier, and more badass than me. I feel fat. I don’t cope well with injury. People are worried about how much I exercise. I don’t like leaving my comfort zone. When the going gets tough, the tough leave me behind. I need to harden the f*ck up. I keep screwing up. I don’t handle pressure well. With The Brave Athlete: Calm the F*ck Down and Rise to the Occasion, you can solve these problems to become mentally strong and make your brain your most powerful asset.

Download or read book Shutout written by Marie Johnston and published by LE Publishing. This book was released on with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: I thought he would be glad I got fired as the team's athletic trainer. The head coach and I didn't get along. But when he came into my office as I was packing my things, it wasn’t to gloat. Definitely not what happened. We didn't get around to talking much and I want to keep it that way. Otherwise, I’ll miss what we can’t have. A free quick sports romance to satisfy your craving. Playing Hard novellas are standalone reads by an award-winning author. For readers who like feel good romance, contemporary romance, series, novella, short story, sports romance, baseball romance, sports, racy, sexy, heartwarming, heart-warming romance, love, love books, kissing books, emotional journey, contemporary, contemporary romance, romance series, sassy, captivating romance, hot, hot romance, sparks, loyalty, swoon, beach romance, books for summer, books for the beach, beach series, seaside, bayside, love in bloom, alpha heroes, modern romance, smart romance, love story, millionaire, happily ever after, happy ending, lighthearted romance, light romance, hot romance, romance for adults, contemporary romance, swoonworthy, romance series, romance series, romance books, beach reads, new adult, small town, stories, sensual, sensual romance, alpha male, dominant male, hot guy, fun summer reads, love and friendship, new romance series, hot romance series, new beach read, steamy romance, romance series, friend romance, friends to lovers, contemporary crush, love story, romance love, new adult romance, contemporary romance and sex. For readers who also like Carly Phillips, Cathryn Fox, JH Croix, Cat Johnson, Catherine Cowles, Chelle Bliss, Cherise Sinclair, Claudia Burgoa, Devney Perry, Esther E. Schmidt, Genevieve Turner, Julia Sykes, Kennedy Fox, Kim Loraine, Lauren Blakely, Lauren Landish, Laylah Roberts, Lexi Blake, Lorelei James, Max Monroe, Melissa Foster, Nicole Snow, Renee Rose, Samantha Madisen, Shayla Black, Sophie Oak, Vi Keeland, Vivian Arend, Willa Nash, Zoe York, Kylie Gilmore, Tracy Alvarez, Lili Valente, Tawdra Kandle, Penelope Sky, Kendall Ryan, Kennedy Fox, Sarina Bowen, Penelope Ward, Melissa Foster, Kristen Proby, Tessa Bailey, Jana Aston, Sally Thorne, Christina Lauren, Elle Kennedy, Julia Kent, Sylvia Day, K.A. Linde, Jessica Hawkins, Rachel VanDyken, Natasha Madison, Emily Henry, and Kylie Scott.

Download or read book Roman written by Sawyer Bennett and published by Loveswept. This book was released on 2017-02-21 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA TODAY BESTSELLER • New York Times bestselling author Sawyer Bennett steams up the ice all over again as the Carolina Cold Fury hockey team’s hottest bad boy gets his first taste of something good. In a league full of troublemakers, Cold Fury defenseman Roman Sýkora stands out—at least when it comes to negative publicity. When he’s not chilling in the penalty box, the sizzling Czech skate demon is racking up tabloid headlines for his scandalous behavior with the ladies. But now Roman’s feeling the burn from management to clean up his act, or else. Luckily he’s got an enticing distraction: a fun-loving barista who plays the ukulele and brings out a side of Roman he didn’t know he had. Lexi Robertson came to Raleigh, North Carolina, to finally meet her father, Brian Brannon, and her half sister, Gray, both of whom work in the Cold Fury’s front office. That’s where she first meets sexy, intimidating Roman—who’s really a big softie at heart. As one relationship takes off, another begins: Brian seems to be clicking with Lexi’s boss at the coffee shop. But when the friction between Roman and her new family heats up, Lexi wonders whether she’s a pawn in their game. Feeling hurt and foolish, Lexi’s ready to quit while she’s ahead. Trouble is, Roman’s not ready to quit on her. The Carolina Cold Fury series from New York Times bestselling author Sawyer Bennett can be read together or separately: ALEX GARRETT ZACK RYKER HAWKE MAX ROMAN LUCAS VAN REED MAREK And don’t miss her Arizona Vengeance series: BISHOP ERIK LEGEND The Love Hurts series features sexy standalone novels: SEX IN THE STICKS JILTED And the Sugar Bowl series is one treat you’ll want to read in order: SUGAR DADDY SUGAR RUSH SUGAR FREE “One of the best voices in contemporary romance.”—New York Times bestselling author Lauren Layne Praise for Roman “A quirky ukulele-playing barista bringing the bad boy hockey star to his knees? It’s like Sawyer Bennett handpicked these characters specifically for me. Roman makes being on ice hot!”—USA Today bestselling author Lili Valente “The author did an amazing job. . . . Ms. Bennett pushed these characters; forced them to look within.”—Shh Moms Reading (five stars) Includes an excerpt from another Loveswept title.

Download or read book Playing Hard written by Marie Johnston and published by LE Publishing. This book was released on with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three sports romance novellas all in one. Offsides My ex-husband coached hockey with Hayden and our sons played hockey together, but now my ex is in paradise with Hayden's ex-wife. Since the fallout, I've successfully avoided Hayden and hockey since. But my son plays and Hayden wants him on the team. I want a quiet life with no more drama, but I also want my son to go back to the sport he loves. Being around Hayden reminds me of our old friendship, and how easy it is to talk to him. Until one minute we're talking and the next minute...we're so far into each other that I can't think straight. The only problem is neither of us wants a repeat of when our exes got busted together, and our sons haven't gotten over our divorces. Finish Line Only I knew it was my last race. And he took the win from me. The most feared and respected coach stole my win, and I plan to tell him exactly how I feel about it. But when I do, things change between us. There's no longer a divide between coach and athlete. He's everything I want. And everything I can't have. Because as soon as I crossed that finish line, my life started heading in another direction and it's a race I may not finish. Shutout I thought he would be glad I got fired as the team's athletic trainer. The head coach and I didn't get along. But when he came into my office as I was packing my things, it wasn’t to gloat. Definitely not what happened. A short and hot read. For readers who like feel good romance, contemporary romance, series, novella, short story, sports romance, baseball romance, sports, racy, sexy, heartwarming, heart-warming romance, love, love books, kissing books, emotional journey, contemporary, contemporary romance, romance series, sassy, captivating romance, hot, hot romance, sparks, loyalty, swoon, beach romance, books for summer, books for the beach, beach series, seaside, bayside, love in bloom, alpha heroes, modern romance, smart romance, love story, millionaire, happily ever after, happy ending, lighthearted romance, light romance, hot romance, romance for adults, contemporary romance, swoonworthy, romance series, romance series, romance books, beach reads, new adult, small town, stories, sensual, sensual romance, alpha male, dominant male, hot guy, fun summer reads, love and friendship, new romance series, hot romance series, new beach read, steamy romance, romance series, friend romance, friends to lovers, contemporary crush, love story, romance love, new adult romance, contemporary romance and sex, baseball, hockey, box set, novella box set. For readers who also like Carly Phillips, Cathryn Fox, JH Croix, Cat Johnson, Catherine Cowles, Chelle Bliss, Cherise Sinclair, Claudia Burgoa, Devney Perry, Esther E. Schmidt, Genevieve Turner, Julia Sykes, Kennedy Fox, Kim Loraine, Lauren Blakely, Lauren Landish, Laylah Roberts, Lexi Blake, Lorelei James, Max Monroe, Melissa Foster, Nicole Snow, Renee Rose, Samantha Madisen, Shayla Black, Sophie Oak, Vi Keeland, Vivian Arend, Willa Nash, Zoe York, Kylie Gilmore, Tracy Alvarez, Lili Valente, Tawdra Kandle, Penelope Sky, Kendall Ryan, Kennedy Fox, Sarina Bowen, Penelope Ward, Melissa Foster, Kristen Proby, Tessa Bailey, Jana Aston, Sally Thorne, Christina Lauren, Elle Kennedy, Julia Kent, Sylvia Day, K.A. Linde, Jessica Hawkins, Rachel VanDyken, Natasha Madison, Emily Henry, and Kylie Scott.

Download or read book Andy s Big Idea written by Josh Thomas and published by iUniverse. This book was released on 2003-01-16 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you were as rich as Bill Gates and you started a gay and lesbian university, what would you teach? ... But Andy Coulter's more ambitious than that. He wants to teach physical education, all four years. He wants his own Kinsey Institute, to study human sexuality rigorously, comprehensively, fearlessly."--Page 4 of cover

Download or read book The Best Team Money Can Buy written by Molly Knight and published by Simon and Schuster. This book was released on 2016-04-05 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The inside-the-clubhouse story of two tumultuous years when the Los Angeles Dodgers were re-made from top to bottom, from the ownership of the team to management to the players on the field, becoming the most talked-about and most colorful team in baseball"--

Download or read book Looking Down from My Aerie written by Anthony J. Beck and published by AuthorHouse. This book was released on 2012-10-05 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: A variety of frank, compelling stories depicting love, sadness, sex, hope, violence, and humor, there is no corner cutting within these pages.

Download or read book Max written by Sawyer Bennett and published by Loveswept. This book was released on 2016-12-13 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The Carolina Cold Fury’s hot new star shows his bad-boy teammates that even nice guys can score big in this steamy hockey romance from the bestselling author of Ryker and Hawke (“Sexy, emotional, and fantastic!” —Sandi Lynn). The ice is a cold mistress. As the league’s most eligible goalie, Max Fournier has access to his fair share of willing puck bunnies, but right now he’s more interested in bringing home another championship than a one-night stand. A romantic at heart, Max believes in love; he’s just not great at relationships. So when he finally meets a nice girl who’s not blinded by his celebrity, he’s feeling the heat—and the pressure to save her from herself. Between working two jobs and raising her sister’s kids, Julianne Bradley doesn’t have time for sports—or men. All she knows about Max is that he’s the sexiest customer to ever grace her gas-station counter. And he sees past her tired eyes and makes Jules yearn for things she can’t have: a glamorous fling, a passionate lover, and the time to enjoy both. Max makes her feel like Cinderella, even though Jules has enough baggage to crush a glass slipper. Luckily, he’s no prince—only a fierce competitor determined to win her heart. The Carolina Cold Fury series from New York Times bestselling author Sawyer Bennett can be read together or separately: ALEX GARRETT ZACK RYKER HAWKE MAX ROMAN LUCAS VAN REED MAREK And don’t miss her Arizona Vengeance series: BISHOP ERIK LEGEND The Love Hurts series features sexy standalone novels: SEX IN THE STICKS JILTED And the Sugar Bowl series is one treat you’ll want to read in order: SUGAR DADDY SUGAR RUSH SUGAR FREE “One of the best voices in contemporary romance.”—New York Times bestselling author Lauren Layne “I really loved Max and Jules’s story. . . . Max Fournier—sigh—may just be the sweetest man alive, (you know what I mean!) he literally has a personality to melt the coldest of hearts.”—Jezabell Girl and Friends “It was everything that I wanted from a Sawyer Bennett novel.”—Once Upon a Book Blog “I absolutely loved it and could not put it down!”—Kelly’s Book Blog Includes an excerpt from another Loveswept title.

Download or read book Lucky Bounce written by Cait Nary and published by Harlequin. This book was released on 2024-01-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Lucky Bounce is a funny and charming hockey romance that I couldn’t put down." - Rachel Reid, USA Today Bestselling author of Time to Shine A single dad pro hockey player falls for his biggest fan—who just happens to be his five-year-old daughter’s teacher—in this fun, flirty romantic comedy from Cait Nary Ezekiel Boehm is no stranger to teaching kids with famous parents. But when the pro hockey player he’s been thirsting after walks into the Rittenhouse Friends School gym hand in hand with a tiny kindergartener, he figures he must be hallucinating. Spencer McLeod is a lot of things—Zeke’s favorite winger on the Philadelphia Liberty; a menace on the ice; a mumbling, reluctant but somehow captivating-as-hell postgame interview—but he’s not a dad. Except he is. Apparently. Zeke can be chill about this. He can. Surprisingly, the more time he spends with Spencer, the easier this becomes. School volunteer events turn into reserved seats at games, turn into…more. And even though Zeke is 100 percent committed to ignoring Spencer’s blush, to ignoring the way he looks in that one pair of gray sweatpants, he can’t take his eyes off him. This can never work. Can it?

Download or read book Our Fight written by Ronda Rousey and published by Grand Central Publishing. This book was released on 2024-04-02 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: A USA TODAY BESTSELLER! From New York Times bestselling author and trailblazing athlete Ronda Rousey, an unfiltered chronicle of loss, resilience and finding meaning in life’s journey. From the moment she burst onto the MMA scene, Ronda Rousey was unbeatable. She repeatedly strung together back-to-back flawless victories, racking up a collection of records and forever changing the face of sports as the UFC’s first female champion. A superstar in her sport, she transcended athletics, appearing in blockbuster films and becoming a role model for women everywhere. Then, on November 15, 2015, it all came crashing down. In OUR FIGHT, Rousey explores the greatest challenge of her life and, ultimately, how she rebuilt her life into something better in the aftermath. She recounts how she replaced her pursuit of perfection with the pursuit of happiness and found an opportunity in disguise amongst the wreckage. Following Rousey’s relatable journey, OUR FIGHT is a courageous narrative of career changes, marriage, motherhood, and facing your fears.

Download or read book We Three written by Steve Milton and published by Steve Milton. This book was released on 2022-10-12 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Colin and Matias are just best friends... until they meet Duke. Fussy Colin and down-to-earth Matias thrived as college roommates. They've shared some laughs, grown much closer together, and maybe a few times glanced at each other in the hot tub, but never like that -- even if everyone saw their spark. Their new personal trainer is a nice guy way down on his luck. Can he help them discover the love that's been hiding in plain sight? Duke thinks he doesn't deserve love... until Colin and Matias treat him better than he ever expected. He had his days as an MMA fighter. He has to support the son he's never met. Duke is a fitness trainer now at Miami's fanciest gym. He also does some other stuff that he'd rather not talk about. What he earns is still not enough money for an apartment when he's supporting his son. And no one would want to live with a guy like Duke. It's really not so bad living in a parking garage. At least it's a roof over his head. Colin and Matias know to do the right thing, and anyway, their beach condo has a spare bedroom. When Duke moves in, the three young guys grow closer together -- much closer. We Three is a 43,000-word feel-good straight-to-gay MMM romance. Three sweet, delicious men might get the well-deserved HEA they deserve. No violence, no abuse. Serious possibility of laughs.

Download or read book When We re Together MMM Gay Romance Collection written by Steve Milton and published by Steve Milton. This book was released on with total page 535 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this collection of four MMM novels, two "straight" guys control their mutual attraction, until a third man sparks newfound love. Book One: We Three Recent college graduates Colin and Matias are comfy as longtime roommates in Colin's luxury condo. Their fitness trainer, Duke, teaches them about compassion, dedication, and love. Book Two: Three Hearts Dr. Bronson and Dr. Yorshenko have been sworn enemies since their secret hotel rendezvous. A nerdy student leads them to his heart, and theirs. Book Three: The Power of Three Asher and Dane are Miami's finest police officers, stalwart professionals. Goofy billionaire Blair can't change that, not even on his yacht. But they need his love just as much as he needs theirs. Book Four: The Law of Three Abner Lewis is a silver fox lawyer who's mysteriously single. A business trip to Los Angeles brings a very inappropriate comment from his associate, and a very inappropriate offer from their chauffeur. When We're Together is a 152,000-word collection of Books 1-4 in Steve Milton's series Three Straight, with four feel-good happy ever afters. No abuse, no violence. May contain pogo sticks, saunas, and very happy thruples.

Download or read book The Soul of Basketball written by Ian Thomsen and published by Houghton Mifflin Harcourt. This book was released on 2018-04-17 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A fascinating, thorough look at pro basketball’s continuing evolution to becoming the ‘sport of the American Dream.’”—Publishers Weekly The Soul of Basketball tells the story of an NBA prodigy, his league, and their sport in the throes of crisis during the pivotal 2010-11 season. It began with The Decision, that infamous televised moment when uber-star LeBron James revealed that he was leaving the Cleveland Cavaliers—thereby distancing himself from his role model Michael Jordan—to pursue his first championship with his former opponents on the Miami Heat. To the great fortune of LeBron, the NBA, and basketball itself, the mission didn’t work out as planned. In this book, veteran NBA writer Ian Thomsen portrays the NBA as a self-correcting society in which young LeBron is forced to absorb hard truths inflicted by his rivals Kobe Bryant, Doc Rivers, and Dirk Nowitzki, in addition to lessons set forth by Pat Riley, Gregg Popovich, Larry Bird, David Stern, Joey Crawford, and many more. Brimming with inside access, The Soul of Basketball tells the inspiring story of LeBron’s loneliest year, insecure and uncertain, when his ultimate foe was an unlikely immigrant who renewed the American game’s ideals. From Miami to Boston, Los Angeles to Dallas, Germany to the NBA’s Manhattan headquarters, the biggest names in basketball are driven by something more valuable than money and fame—a quest that would pave the way for Stephen Curry, Kevin Durant, and future generations to thrive. “Ian Thomsen provides an antidote to the fast-food, twitter feed of instant information consumption…deft prose and snappy anecdotes…Great, great stuff.”—Leigh Montville, New York Times-bestselling author of Sting Like a Bee “A fine work of sports journalism.”—Kirkus Reviews (starred review)

Download or read book If These Walls Could Talk Dallas Cowboys written by Nick Eatman and published by Triumph Books. This book was released on 2014-09-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Known simply as “America's Team,” the Dallas Cowboys are one of football's most storied franchises and always begin each season with a legitimate chance to add another Super Bowl title to their existing five. Author and Cowboys employee Nick Eatman, through interviews with current and past players, provides fans with a one-of-a-kind, insider's look into the great moments and the lowlights throughout the team's history. Readers will hear from players, coaches, and management as they discuss their moments of greatness as well as their defeats, making If These Walls Could Talk: Dallas Cowboys a keepsake no fan will want to miss.