Download or read book Frugavore written by Arabella Forge and published by Skyhorse Publishing Inc.. This book was released on 2011-08-04 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shares advice on how to have a healthy diet while making frugal choices, providing recipes and coverage of everything from learning cooking techniques and selecting meat to stocking a pantry and making the most of farmers' markets.

Download or read book Organic Cooking on a Budget written by Arabella Forge and published by Simon and Schuster. This book was released on 2015-01-27 with total page 519 pages. Available in PDF, EPUB and Kindle. Book excerpt: More and more people are interested in eating well and in understanding where their food comes from. But where do you start? Organic, free-range, local, or sustainable: the choices can be overwhelming—not to mention expensive. In Organic Cooking on a Budget, Arabella Forge shows that developing a better relationship with food is not as difficult as it may appear. She provides hands-on, practical advice for a new way of living—eating frugally. Learn how to access quality produce straight from the source; rediscover forgotten cooking techniques; create your own kitchen garden (complete with compost and a chicken coop); learn how to stock your pantry well; shop for and cook the most economical cuts of meat and fish; discover local farmers’ markets, community gardens, and co-ops; and more! Packed with more than one hundred recipes for delicious dishes, such as heirloom roasted vegetables, chicken and leek pie, chickpea and rosemary soup, meatloaf with red sauce, minced fish cakes, and minty lemonade, plus resources, tips, and tricks to living and eating well, this is the book for every healthy, modern kitchen. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Download or read book Frugavore written by Arabella Forge and published by Simon and Schuster. This book was released on 2011-08-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: More and more people are interested in eating well and in un-derstanding where their food comes from. But where do you start? Organic, free-range, local, or sustainable: the choices can be overwhelming—not to mention expensive. In Frugavore, Arabella Forge shows that developing a better relationship with food is not as difficult as it may appear. She provides hands-on, practical advice for a new way of living—eating frugally. Learn how to access quality produce straight from the source, re-discover forgotten cooking techniques, create your own kitchen garden (complete with compost and a chicken coop), learn how to stock your pantry well, shop for and cook the most economical cuts of meat and fish, discover local farmers’ markets, community gardens and co-ops, and more! Packed with over 100 recipes for delicious dishes, such as heirloom roasted vegetables, chicken and leek pie, chickpea and rosemary soup, meatloaf with red sauce, minced fish cakes, and minty lemonade, plus resources, tips, and tricks to living and eating well, this is the book for every healthy, modern kitchen.

Download or read book Frugavore written by Arabella Forge and published by Black Inc.. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I started writing this book after I found myself trying to juggle two seemingly opposing things- I wanted to provide good, nutritious food for myself and my family, while also watching my dollars when I went to the supermarket.' - Arabella Forge More and more people are interested in eating well and in understanding where their food comes from. But where to start? Organic, free-range, local, sustainable- the choices can be overwhelming - and expensive. In Frugavore, Arabella Forge shows that it needn't be so difficult. She provides a hands-on, practical guide to a new way of living, proving that frugal eating can also be flavoursome and fun. Learn how to access quality produce straight from the source, rediscover forgotten cooking techniques and create your own kitchen garden complete with compost heap and chicken coop. Packed with recipes, resources, tips and tricks, Frugavore is a refreshing guide to living and eating well. Before you know it you'll be enjoying delicious, sustainable meals - and feeling healthier, happier and even a little richer for it.

Download or read book Pieces written by Stephen Chbosky and published by Simon and Schuster. This book was released on 2012-10-16 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: MTV has discovered the authors of tomorrow. Read them today in Pieces. This unique short-story collection is more than a good read -- it's an exciting glimpse into the future of fiction. The winners of MTV's "Write Stuff" competition share their voices and visions in tales that are endearingly raw, undeniably bold, and engagingly inventive. In Next Time, a housewife encounters a gunman -- an experience that changes her life, and her mind, in surprising ways...Pinball is an edgy tale of a young mail clerk's hidden sex life...After her broken engagement, a cook in New York goes to work for a chic SoHo couple in Roam...Mother captures the tragedy of a woman's illness, as witnessed through her daughter's eyes...In Day of the Dead, a humorously doomed relationship begins when a twentysomething's boyfriend returns from an Outward Bound trip and moves in with her...Two old high school friends reunite -- and compare their very different lives -- in Black Cowboy. Along with other stories and an introduction by Stephen Chbosky (The Perks of Being a Wallflower), Pieces is filled with the excitement of discovery -- as a host of newcomers present their works to a wide and eager audience.

Download or read book Bend Food written by Sara Rishforth and published by Arcadia Publishing. This book was released on 2018-06-25 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The views surrounding Bend don't exactly conjure notions of traditional farmland. Snowy mountains frame open vistas dotted with gnarled juniper trees and sagebrush. By day, the landscape is blanketed under a blazing sun, while cold nights bring relief beneath bright stars. Despite these extremes, agriculture thrives, thanks to the hard work of dedicated farmers and ranchers. Irrigated fields support bountiful crops at Fields Farm and Mahonia Gardens. Farmers' markets, most notably at NorthWest Crossing, bustle with people buying local produce, dairy, eggs, meat and honey. Visit places like the Great American Egg to learn about the business of raising chickens and Jackson's Corner for a delicious sample of what eating local tastes like. Author Sara Rishforth goes behind the scenes to present the story of the local farm-to-table movement.

Download or read book Crinkle Shorts 2 written by Little Foxy and published by Lulu.com. This book was released on 2014-11-14 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Containing three novellas, Crinkle Shorts 2 explores anthropomorphic AB\DL relationships in settings from the mundane to the magical and places in between.

Download or read book The New Art of Living Green written by Erica Palmcrantz Aziz and published by Simon and Schuster. This book was released on 2014-04-01 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today’s busy world it’s easy to understand the desire for shortcuts. With our time eaten up by work, family, and errands, we almost unconsciously look for quick fixes that aren’t always the healthiest for our home or family. With The New Art of Living Green, authors Erica Palmcrantz Aziz and Susanne Hovenäs dare us to stop and think for a moment about the type of chemicals we use in our home, where we buy our produce, and the amount of waste we create. With this book you’ll discover simple tips and guidelines that will help you to make greener choices to the benefit of your growing family’s health and a grateful Mother Earth. This guide provides a collection of proven ways to live green practically, and on a daily basis. The book is divided into seven chapters, each represented by a color of the rainbow. Learn more about such topics as: The World around You: How to act now The Home: Making slow and simple changes The Body: Going from chemicals to natural The Garden:How to farm anywhere Work and Play: Incorporating sustainable living into your routine Raw Food: Green recipes for you and Mother Earth Spirituality: Discovering the feeling of togetherness It’s easy to become complacent with a routine, so to help free you of bad habits, each chapter ends with seven challenges for you to try at home. Finally transform thought into action and lend a helping hand toward making our planet a better place for future generations to come. Even the smallest of changes can make a difference!

Download or read book Freycinet written by Melanie Calvert and published by Melanie Calvert. This book was released on 2012 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Freycinet is about obsessive love and cruel murder in the Tasmanian wilderness, as Ginny O'Byrne experiences disturbing visions of torturous fates for two missing young women... The exquisitely beautiful surrounds of Freycinet are also the site of the thin, tenuous, shimmery line that separates memory and forgetting, permanence and transience, sanity and insanity"--Back cover.

Download or read book Bluefish written by Pat Schmatz and published by Candlewick Press. This book was released on 2011-09-13 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything changes for 13-year-old Travis, a new student who is trying to hide his illiteracy, when he meets a sassy classmate with her own secrets and a remarkable teacher.

Download or read book Dougal s Diary written by David Greagg and published by Clan Destine Press. This book was released on 2018-11-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: After some traumatic early life experiences, Dougal the black-and-white kitten falls on his paws into a loving home with two kind humans. Dougal decides to repay his humans' kindness by trying to be a Good Cat at all times. But when you have a little sister like Shadow, being good isn't as easy as it should be; because Shadow is an alley-cat who eats his food and loves rummaging in bins and stealing from neighbours' barbecues. And, although they don't know it, the kind humans are not in charge in this house. That role goes to the imperious old cat Belladonna, who does not take kindly to newcomers in her space. Dougal and Shadow's new home also has a large resident family of wattle-birds, and a supporting cast of neighbouring cats with agendas of their own; so the kittens must learn their place in the pecking order. Dougal's diplomatic skills will be tested to their limit as he tries to make sense of human and feline psychology. You can also catch up with Dougal, join his fanclub and get some pressies at his very own website http://www.dougalsdiary.com.au

Download or read book The 80 10 10 Diet written by Douglas Graham and published by FoodNSport . This book was released on 2012-05-20 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Doug Graham has taken the increasingly popular and tremendously successful low-fat, plant-based diet and turbo-charged it for unprecedented, off-the-charts results. Eclipsing even the astounding benefits so well documented by renowned health professionals who also advocate low-fat eating, Dr. Graham's plan is the first to present a low-fat diet and lifestyle program based exclusively around whole, fresh, uncooked fruits and vegetables. From effortless body weight management to unprecedented vibrant health and disease reversal to blockbuster athletic performance, The 80/10/10 Diet delivers in ways no other plan can even hope to match. But instead of reading our own tireless advocacy, here are stories of 811 success from around the world.

Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

Download or read book Down to Earth written by Rhonda Hetzel and published by Penguin Group Australia. This book was released on 2012-12-15 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I was pulled into simple living before I knew what it was. It crept up on me using the smallest of steps and didn't reveal its true beauty and real power until I was totally hooked. I was searching for a way to live well while spending very little money. What I found was a way of life that also gave me independence, opportunity and freedom.' Rhonda Hetzel gently encourages readers to find the pleasure and meaning in a simpler life, sharing all the practical information she has gathered on her own journey. Whether you want to learn how to grow tomatoes, bake bread, make your own soap and preserve fruit, or just be inspired to slow down and live more sustainably, Down to Earth will be your guide.

Download or read book I Quit Sugar written by Sarah Wilson and published by Clarkson Potter. This book was released on 2014-04-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A week-by-week guide to quitting sugar to lose weight, boost energy, and improve your mood and overall health, with 108 sugarfree recipes. “Life without sugar is much sweeter than I ever imagined it would be.”—Shauna Ahern, Gluten-Free Girl Sarah Wilson thought of herself as a relatively healthy eater. She didn’t realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change. What started as an experiment to eliminate sugar—both the obvious and the hidden kinds—soon became a way of life, and now Sarah shows you how you can quit sugar too: • Follow a flexible and very doable 8-week plan. • Overcome cravings. • Make food you’re excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig (The Fat Chance Cookbook), Sarma Melngailis (Raw Food/Real World), Joe “the Juicer” Cross, and Angela Liddon (Oh She Glows). I Quit Sugar makes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won’t miss the sugar for an instant.

Download or read book Practising Simplicity written by Jodi Wilson and published by Allen & Unwin. This book was released on 2022-02-01 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exquisitely photographed exploration of what it is to find purpose, joy and connection in the simple things. 'In a time of infinite choice and possibility, Jodi has provided a grounded road map to becoming a grateful, settled soul.' Alexx Stuart, author of Low Tox Life 'I'm not here to nag you and tell you that you need to live with less stuff. Nor will I tell you that owning less is a sure and certain path to happiness. But let me tell you what it's like to carry all you own with you ... to reduce your consumption and increase your free time and to realise that everything you need in life can fit in a caravan along with those you love most ...' It is natural to fear uncertainty. But what if you embraced it, listened to your intuition and made the tiny or big decisions to slow life right down? What if you had more space in your life for connection to nature and those around you? What if you stepped off the treadmill and forged a new path? In Practising Simplicity, author and photographer Jodi Wilson shines a light on all the best things in life that don't cost money and how you can incorporate them into your lifestyle, whatever your circumstances. For her, the simplicity of living in a tiny home on wheels was at first terrifying but ultimately the essential answer to anxiety and overwhelm. A beautiful, unflinching encouragement to let go of the unnecessary, Practising Simplicity inspires us to celebrate the simple yet extraordinary joys that make life meaningful.

Download or read book One Magic Square written by Lolo Houbein and published by Wakefield Press. This book was released on 2008 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE MAGIC SQUARE shows how, with a ten-minute effort, you can start your own productive food garden on a single square metre. By following these plot designs you can keep your labour pleasurable as your self-sufficiency increases. Take control of your own fresh food supply! Food gardening is the most intelligent adult endeavour on earth - Lolo Houbein shows you how to do it, and why you should.