Download or read book Traditional Meals for the Frugal Family written by Shannon Stonger and published by Page Street Publishing. This book was released on 2020-03-24 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low-Budget Should Never Mean Low-Quality In this practical cookbook, Shannon Stonger, author of Traditionally Fermented Foods and co-author of The Doable Off-Grid Homestead, invites you into her bustling homestead kitchen. She shares how she feeds her family of eight with delicious, nutritious meals for less. Based on the wisdom of traditional food diets, these recipes are focused on unprocessed ingredients, pastured animal products and frugal foods that people have thrived on for generations. The resulting meals are gluten-free, almost entirely dairy-free, picky eater–certified and, most importantly, deeply nourishing. Find tips and tricks for cutting down on costs while prioritizing nutrient density per dollar. Follow easy directions for sprouting or soaking grains and legumes to unlock their full nutritional value, then use them in yummy meals like A Better Kefir-Chia Soaked Granola or Soaked Gluten- Free Artisan Bread. Learn to tactfully utilize more expensive produce, with foolproof recipes like higher-protein, lower-cost Stretched-Out Guacamole. With recipes like Homemade Coconut Milk and Cultured Oatgurt, you can make your own pantry staples, saving you money. There are also tons of incredible dishes that maximize wholesome animal products, mouthwatering flavors and cost-effectiveness, such as Mediterranean Hide-the-Heart Meatballs, Stretch-the-Meat and Bean Loaf and Real Food Copycat Tomato Soup. Give your family the gift of nutritious meals made from real foods—without breaking the bank.

Download or read book Little House Living written by Merissa A. Alink and published by Gallery Books. This book was released on 2021-02-23 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The immensely popular blogger behind Little House Living provides a timeless and “heartwarming guide to modern homesteading” (BookPage) that will inspire you to live your life simply and frugally—perfect for fans of The Pioneer Woman and The Hands-On Home. Shortly after getting married, Merissa Alink and her husband found themselves with nothing in their pantry but a package of spaghetti and some breadcrumbs. Their life had seemingly hit rock bottom, and it was only after a touching act of charity that they were able to get back on their feet again. Inspired by this gesture of kindness as well as the beloved Little House on the Prairie books, Merissa was determined to live an entirely made-from-scratch life, and as a result, she rescued her household budget—saving thousands of dollars a year. Now, she reveals the powerful and moving lessons she’s learned after years of homesteading, homemaking, and cooking from scratch. Filled with charm, practical advice, and gorgeous full-color photographs, Merissa shares everything from tips on budgeting to natural, easy-to-make recipes for taco seasoning mix, sunscreen, lemon poppy hand scrub, furniture polish, and much more. Inviting and charming, Little House Living is the epitome of heartland warmth and prairie inspiration.

Download or read book Traditional Meals for the Frugal Family written by Shannon Stonger and published by Page Street Publishing. This book was released on 2020-03-24 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low-Budget Should Never Mean Low-Quality In this practical cookbook, Shannon Stonger, author of Traditionally Fermented Foods and co-author of The Doable Off-Grid Homestead, invites you into her bustling homestead kitchen. She shares how she feeds her family of eight with delicious, nutritious meals for less. Based on the wisdom of traditional food diets, these recipes are focused on unprocessed ingredients, pastured animal products and frugal foods that people have thrived on for generations. The resulting meals are gluten-free, almost entirely dairy-free, picky eater–certified and, most importantly, deeply nourishing. Find tips and tricks for cutting down on costs while prioritizing nutrient density per dollar. Follow easy directions for sprouting or soaking grains and legumes to unlock their full nutritional value, then use them in yummy meals like A Better Kefir-Chia Soaked Granola or Soaked Gluten- Free Artisan Bread. Learn to tactfully utilize more expensive produce, with foolproof recipes like higher-protein, lower-cost Stretched-Out Guacamole. With recipes like Homemade Coconut Milk and Cultured Oatgurt, you can make your own pantry staples, saving you money. There are also tons of incredible dishes that maximize wholesome animal products, mouthwatering flavors and cost-effectiveness, such as Mediterranean Hide-the-Heart Meatballs, Stretch-the-Meat and Bean Loaf and Real Food Copycat Tomato Soup. Give your family the gift of nutritious meals made from real foods—without breaking the bank.

Download or read book The Frugal Paleo Cookbook written by Ciarra Colacino and published by Page Street Publishing. This book was released on 2021-09-07 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: Save Money & Stay Gluten-Free with These Easy, Delicious Paleo Recipes For those on the Paleo diet, one of the biggest concerns isn’t the variety but the price. Luckily, Ciarra Colacino, creator of The Colacino Kitchen, has over 100 easy, wallet-friendly Paleo recipes that will feed the whole family. And this expanded edition includes 25 delicious new recipes that you can add to your weeknight rotation. Ciarra uses flavorful but less expensive cuts of meat in traditional yet approachable cooking methods and shares her roll-forward technique for creating multiple dishes to maximize your time in the kitchen. You’ll love her keys to budgeting, tips for making items ahead of time, 5-ingredients-or-less seasoning blends and other money-saving pointers. Ciarra offers an incredible and practical selection of Paleo dishes for everyday eating including Cheesy Chicken Enchiladas, Stupid Easy Asian Beef, Chicken and Chorizo Stew and Tater Tot Casserole with Sweet Potato Tater Tots! So, if you’re loving the Paleo diet but hate the amount of money you spend each month, this book is a must- have. Save your money, enjoy tasty grain-free meals and be healthy!

Download or read book The Frugal Cookbook Budget Cooking Budget Diary 22 Budget Food Recipes For Families written by Recipe This and published by Recipe This. This book was released on with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Frugal Cookbook: Budget Cooking, Budget Diary & 22 Budget Food Recipes For Families" Welcome to the amazing world of budget cooking and my budget diary. I like to think that I am frugal but the truth was it was something I could improve on. I don't have food waste but there is always those silly budget mistakes we make when we don't pre-plan our meals or when we are enticed by supermarket deals or supermarket brands. So I decided to improve on things, with the challenge to drop my grocery shopping bill by at least 20%. As a family of four we put this to the test to see what could be achieved if you set your mind to it. This is the result along with 22 budget friendly recipes and much more. Recipe highlights include: *Toad In The Hole *Stuffed Bread Bowls (made JUST with leftovers) *Pork Lasagne *Homemade Garlic Bread *Steak & Chips *And 17 More budget friendly recipes Even better, many of these are easy to make and so delicious. Forget the fact that budget meals must be tasteless because they are cheap as that simply doesn't apply with these budget friendly recipes."

Download or read book The Art of Frugal Feeding a Family on a Budget written by Kaylee Cole and published by . This book was released on 2012-06-05 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Newly Revised***The average family spends the majority of the monthly budget on meals. Kaylee Cole provides an extensive review of frugal eating in the Art of Frugal: Feeding a Family on a Budget. Kaylee takes us through frugal tips which cover shopping at grocery stores, coupon use, gardening and much more to uncover and reveal methods to save money while feeding a family with quality food. Kaylee's approach is grounded in common sense and makes the challenging subject of frugal eating easy for the reader to digest. This book is geared towards the every day family interested in saving money while eating well. In this book you will:1. Learn how to find and purchase affordable quality food2. Try easy to use recipes that make food last several meals3. Fix the on-the-go meal dilemma4. Help you find lunchbox food for the kids5. Get tips and tricks for saving money on food in places that you have never considered.The book has been recently revised and updated to reflect new trends.

Download or read book Making Frugal Fun written by Shannon Cairns and published by Independently Published. This book was released on 2024-06-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 221 Frugal, Budget Friendly recipes with grocery lists and meal plans included! The Making Frugal FUN Frugal Meal Planner was created as our meal planning tool kit to help us cut our expenses, save money on groceries, eat home more often, and pay off debt. We started out debt free journey in 2019 and immediately realized that our food budget was a big problem. Once we started using a leftover meal planning method to make grocery shopping simple we were able to slash our grocery budget in half (or more). Simply put, we plan out an entire month of meals in advance, cook 3 nights each week, double the meals and eat leftovers. Cutting back on how many nights a week we need to cook helps us stick to the plan and also stick to budget. I hope our meal planning method will help you save money on groceries and stick to your budget plan too! Inside the Frugal Meal Planner, you will find DONE FOR YOU quarterly meal plans (yes we repeat meals and use leftovers to make it simple!). You'll also find grocery lists to help you (make sure to double them so you'll have enough, or adjust for larger families), and all the frugal and budget friendly recipes you need to reach your family financial goals. BONUS! Now that the Frugal Meal Planner is available in print, I've added bonus material! You will also get the sequel to the Frugal Meal Planner (the Dollar Dinner Meal Plan), which includes an additional 48 recipes. MORE BONUSES! You'll also get: Meatless Meal Planner (48 more recipes Perfect for Meatless Monday to save even more on your grocery bill) 12 Sheet Pan Meals (one pan and done!) Weeknight Freezer Plan (5 recipes doubled to make 10 meals FREEZER READY for busy seasons) Kid Friendly Meal Plan (Kid and Lunch box friendly breakfast and lunch ideas) My original Frugal Meal Planner has sold over 100,000 copies in digital form! I hope you'll enjoy this in print version and all of the amazing bonus material that comes with it. Thank you for your support! Shannon Cairns Creator and Founder of Making Frugal Fun and Cairns Family Creative

Download or read book Frugal Cooking with Your Instant Pot written by Drew Maresco and published by Page Street Publishing. This book was released on 2020-11-24 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Save Money. Save Time. Save Weeknight Dinner! Your Instant Pot® has been saving you time and energy in the kitchen for years and now, it’ll save you money, too! With this impressive collection of recipes, you’ll learn how to make a ton of incredible, budget-friendly dinners in your Instant Pot® that cost next to nothing— just $3.00 or less per serving! Drew Maresco, author of 3-Step Slow Cooker Cookbook, helps you trim away the cost of your grocery bill without ever sacrificing on flavor, thanks to a host of frugal tips and tricks on cooking with less expensive cuts of meat, stocking your pantry with low-budget staples and utilizing fresh produce to its full potential. And as always, these 75 delicious dinners come together quickly and easily thanks to the convenient design of the Instant Pot®! Cooked to tender, juicy perfection, these scrumptious meals are sure to jazz up your weeknight rotation. Everyone in the family will love the classic flavors of Balsamic Roast Beef and Potatoes, Savory Apple Pork Tenderloin and Creamy Garlic Chicken. Cozy soups like One-Pot Lasagna Soup and Creamy Broccoli Cheddar Soup and unique pasta dishes like Meatball Stroganoff with Egg Noodles are sure to impress any crowd. And don’t forget to whip up Drew’s culturally inspired dinners, such as Salsa Verde Pork Tacos, Easy Beef Pho and BBQ Korean Beef. With so many mouthwatering options to choose from, you’ll save tons of money on groceries and have endless tasty dinner ideas for years to come!

Download or read book Frugal Family Meals written by Matthew Goods and published by Independently Published. This book was released on 2023-05-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you eagerly awaiting payday? And is your family meal budget getting stretched to its limit? The great news is that there's no need to restrict yourself to bland beans and rice. The Best Budget Book of Pocket-Friendly Recipes has everything you need to feed the family with 40 healthy, wholesome meals, including: Baked Cherry Tomato and Feta Pasta Butter-Poached Eggs with Spinach Greek Garbanzo Bean Stew Mini Fish Puff Pastry Pies Pork and Peanut Noodles Spicy Kidney Bean and Tomato Curry Sweet Potato, Peanut Butter, and Chili Quesadillas Tuna, Spring Onion, and Sweetcorn Fritters Two-Cheese and Potato Stuffed Pork Chops From curries to casseroles and pasta to pies, these and other frugal family recipes will help you keep those cooking costs down. So why not delve into the best budget book and start saving now? You never know; it may even change the way you do your grocery shop forever!

Download or read book Clara s Kitchen written by Clara Cannucciari and published by St. Martin's Press. This book was released on 2009-10-27 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: YouTube® sensation Clara Cannucciari shares her treasured recipes and commonsense wisdom in a heartwarming remembrance of the Great Depression Clara Cannucciari is a 94 year-old internet sensation. Her YouTube® Great Depression Cooking videos have an army of devoted followers. In Clara's Kitchen, she gives readers words of wisdom to buck up America's spirits, recipes to keep the wolf from the door, and tells her story of growing up during the Great Depression with a tight-knit family and a "pull yourself up by your bootstraps" philosophy of living. In between recipes for pasta with peas, eggplant parmesan, chocolate covered biscotti, and other treats Clara gives readers practical advice on cooking nourishing meals for less. Using lessons she learned during the Great Depression, she writes, for instance, about how to conserve electricity when cooking and how you can stretch a pot of pasta with a handful of lentils. She reminisces about her youth and writes with love about her grandchildren and great-grandchildren. Clara's Kitchen takes readers back to a simpler, if not more difficult time, and gives everyone what they need right now: hope for the future and a nice dish of warm pasta from everyone's favorite grandmother, Clara Cannuciari, a woman who knows what's really important in life.

Download or read book Not Just Beans written by Tawra Jean Kellam and published by Not Just Beans Publishing. This book was released on 2002-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been replaced by a newer editionISBN: 978-1-7341350-1-5 Dining on a Dime Cookbook, Volume 1: Eat Better, Spend Less

Download or read book Weeknight Slow Cooker written by Gooseberry Patch and published by Rowman & Littlefield. This book was released on 2019-08-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weeknights mean busy schedules but your slow cooker is here to help! Meal-by-meal cooks have continued to come up with new and creative ways to slow-cook and slow-bake in this timeless kitchen helper. We love that you can prepare an entire menu from drinks, appetizers, soups, sides, mains and desserts! With delicious soups, stews and sides, you can feed your family a hearty snack or quick dinner with zucchini Parmesan or Slow-Cooker Hearty Pork Stew. Let’s not forget how easy it is to get a wholesome meal on the table with worry-free recipes like French-Country Chicken, Savory Merlot Pot Roast and Cheddar Cheese Strata. Top off dinner with amazing desserts like Apple-Peanut Crumble and Chocolate Pudding Cake. Surprise! We added a special chapter with some of those new and fun ways to make recipes in the slow-cooker like Chocolate Peanut Butter Drops, Cinnamon Rolls, Apple-cinnamon bread in jars and Meatless Stuffed Peppers! With these simple and delicious recipes to show your slow-cooker some love, you’ll be guaranteed it’ll love you back.

Download or read book Family Freezer Meals written by Kelly McNelis and published by . This book was released on 2019-01-08 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: FAMILY FREEZER MEALS is the ultimate cookbook to help you and your family eat healthy all year long. The book is packed with freezer cooker basics, best assembly methods, and the motivation to make freezer meals a staple in your life. With family-friendly recipes such as Cool Ranch Shredded Tacos, BBQ Maple Ribs, and Lentil Sloppy Joes, this book shows you how to stock your freezer with slow cooker meals that extend beyond slow cooker soups and stews. Plus, you'll get more for your money, less stress, and precious time back that you can spend with your family. Kelly is the wife, mother of five, and slow cooker addict behind Family Freezer Meals. She is committed to sharing healthy, simple, and budget-friendly recipes through the website's blog and freezer eCookbooks. Besides cooking and eating, Kelly loves spending time with her family, reading fiction, and running outside.

Download or read book Cookmiser written by R. J. Lavinge and published by Main Street Press. This book was released on 2003-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Cooking consumes a large portion of our savings and takes up tens of thousands of hours over a lifetime. Inside you will find a substantial collection of tasty everyday cooking style recipes that are based on classic and sometimes unusual combinations of vegetables, fruit, rice, meat pasta, grains, poultry, fish and legumes. COOKMISER has well over 700 recipes and many of them have been inspired by from various parts of the globe. They have been arranged, formulated and organized for the widest possible appeal in taste, eating habits and lifestyle. It doesn't matter if you are a vegetarian, a fast food junkie or consume meat there is something for everyone in here and at the right price!

Download or read book Seriously Good Freezer Meals written by Karrie Truman and published by Robert Rose. This book was released on 2018-02-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Seriously Good Freezer Meals provides home cooks with the tools they need to make delectable, healthy meals using fresh and flavoursome ingredients, with information on shopping, cooking, freezing, thawing and everything in between. This unique compilation of 150+ family- and freezer-friendly recipes, made without processed foods, will help busy families save time and money while still enjoying home-cooked meals. The book provides an all-encompassing look at cooking freezer meals: getting organized, making lists, shopping strategies, nutritional information, making a lot of freezer meals in one day, freezer organization, freezer meal swaps, thawing and more. It also offers a mini starter programme for beginners, an intermediate programme and, for more advanced cooks, a guide to making 50 freezer meals in a day. Within the beautifully photographed full-colour pages you will discover recipes for every meal of the day and for every occasion."--

Download or read book Cook Once Eat All Week written by Cassy Joy Garcia and published by Victory Belt Publishing. This book was released on 2019-04-23 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cook Once, Eat All Week is a revolutionary way to get a delicious, healthy, and affordable dinner on the table FAST. Author Cassy Joy Garcia will walk you through this tried-and-true method and show you how batch-cooking a few basic components can give you an entire week’s worth of dinners with minimal time and effort. Have you ever tried a meal prep plan before and gotten so excited about having your cooking for the week done ahead of time, only to find yourself totally exhausted after a full day in the kitchen, shocked by your grocery bill, and tired of the same leftovers by Tuesday? Cassy Joy Garcia had been there, too. As a mom, business owner, and Nutrition Consultant, she needed to get a healthy, affordable, and tasty dinner on the table fast every night, and she knew there had to be a better way to do it. She finally cracked the code when she discovered that by batch-cooking a protein, starch, and vegetable each week she could easily assemble three fresh, diverse meals in minimal time. After years of her readers asking her for better meal prep strategies and easy recipes, she released 4 weeks of recipes on her blog, Fed and Fit. Since then, tens of thousands of people have made and raved about the series and begged for more! In this book you’ll find 26 weeks of affordable, healthy, delicious meals that your family will love eating, and a chapter full of bonus 20-minute meals. Optional Instant Pot and slow cooker instructions are included to get you even more time back in your week. With a Real Food foundation, the weeks in this book aim to support dietary approaches that range from: gluten-free, dairy-free, Paleo, low carb, egg-free, kid-friendly and more. Three simple ingredients like shredded pork, potatoes, and cabbage are turned into these three easy to assemble meals: Honey Mustard Pork Sheet Pan Dinner Enchiladas Verde Casserole Sloppy Joe Stuffed Potatoes This book is a must-have for anyone looking for a REAL solution to help them eat healthfully while also saving time and money and loving what they are eating.

Download or read book Cut Your Grocery Bill in Half with America s Cheapest Family written by Steve Economides and published by HarperChristian + ORM. This book was released on 2010-09-27 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Can Save Thousands a Year on Your Grocery Bill Without Cutting Coupons Imagine grocery shopping once-a-week or less, eating healthier, and having more free time—all while saving money. Sound too good to be true? For the Economides family, it’s a reality, and it can be yours too. What could the average family do with an extra $3,000 a year? America’s Cheapest Family® shows you strategies, tips, tools, and tricks in Cut Your Grocery Bill in Half, so you can achieve huge savings year after year. It’s a fact, the Economides say, saving money on groceries is one of the quickest ways to start making a positive difference in your family’s financial future. And these tips and strategies can work whether you’re shopping for seven or for one. Spend less time shopping and cooking Get more bang for your grocery buck Plan meals for picky eaters and busy schedules Discover kitchen tools that streamline meal preparations Learn many ways to eat out or eat in and save big Turn your freezer into a money-making machine Endorsements: "Many people think that it's impossible to reduce your grocery bill by 50%. But you can. Steve and Annette Economides provide step-by-step instructions in "Cut Your Grocery Bill in Half." Tools that are practical and easy to follow. No special shopping or cooking skills required. Anyone can see a surprising reduction in their grocery budget if they follow the Economides' methods. And, best of all, the savings begin right away. You don't need to finish the whole book to benefit. You'll find money-saving ideas that you can put to use in the first chapter, and every chapter thereafter. Normally I advise people to check books out of the library and save the cost of the book. But this is one do-it-yourself guide to lower grocery bills that you'll want to have on your bookshelf or kitchen countertop." Gary Foreman, Publisher, The DollarStretcher.com “If you are eager to save on groceries, but don't always have the time to clip coupons, this book is for you! It’s perfect if you're interested in more ways to cut costs, reduce waste, and get organized. This is an awesome book for the novice or the skilled cook.” Tawra Kellam and Jill Cooper—editors of LivingOnADime.com and authors of “Dining On A Dime Cookbook” “I've known Steve and Annette for several years and they definitely live what they believe. If you're serious about spending less money at the grocery store, this book offers some practical ways to achieve your goal. When it comes to stretching your dollar, I know of no one with more experience than Steve and Annette.” JJ Heller—Singer/Songwriter