Download or read book The Breakup Breakthrough Journal written by Paige Wilhide and published by . This book was released on 2020-11-11 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Breakup Breakthrough Journal is your ultimate breakup companion! This journal is packed with guided prompts, inspirational quotes, and reflective exercises to walk you through the five stages of the breakup journey and help heal your broken heart. Your breakup is not an indication of a failed relationship, but rather another stop on your path of self-discovery. If you're ready to turn your breakup into the best thing that ever happened to you, grab a pen, open up this journal, and let your breakup breakthrough begin.

Download or read book Break Up to Breakthrough written by Dalia Smith and published by . This book was released on 2016-10-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A break up doesn't have to be just another sad love song. There are many books about heartbreak, dating, and bad relationships and they all seem to have the same cookie-cutter theme: girl meets guy, guy seems like Mr. Right, Mr. Right turns out to be a jerk, relationship over, all guys are jerks. It's the same tired, old canned topic over and over again. It's time to read something different. It's time to read a story with a breakthrough. Break-up to Breakthrough goes into the transformation, into the healing process. It shows you how you can bounce back, through the telling of one woman's heart wrenching story. Like the old saying goes "When life gives you lemons, make lemonade." Break-up to Breakthrough shows anyone how they can make lemonade after a bad relationship. Break-up to Breakthrough shows anyone how they can recover after the worst relationship. No matter how bad the relationship you can recover, you can survive, you can have a breakthrough.

Download or read book Break Up Breakthrough written by Janice Moss and published by Createspace Independent Publishing Platform. This book was released on 2015-03-27 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book for anyone who is ready to heal from a difficult breakup - whether it is the end of a long term relationship, a summer fling or a painful divorce. Within these pages you will find the tools to move beyond divorce and separation, start dating and enjoying process of mate-seeking so that you can attract the love that you need. This book is a 37 day journey that will help you to evaluate yourself, your relationship patterns, how those patterns came to be, as well as how your patterns have influenced your relationship choices. The daily exercises and assignments will help you to honestly look at yourself and how your past may have contributed to the relationships you chose. The intention of this book is to help you find the loving relationship you deserve. In Break-up Breakthrough you will: expose your patterns, heartaches, frustrations, past trauma gain a better understanding of the relationship blunders that you have made in the past discover your patterns of attraction identify your relationship style (who you are in relationships) get the tools you need to attract a better and more appropriate partner If you allow yourself to go deep inside yourself and acknowledge, feel and forgive, then you will realize that this process is where your healing and breakthrough will be found. Break-up Breakthrough A 37-Day Guide from Heartbreak to Healing provides the questions that you need to answer to understand your relationship patterns and personal history. It requires you to engage in honest and truthful self-assessment to gather the insights you need. If you approach each day with honestly and embrace the vulnerability that might arise in the next 37 days you will be on your way to the relationship that fulfills your dreams and the bliss that is your birthright. This journey is all about clarity. No magic tricks or quick fixes, just an honest self-assessment coupled with a relationship and personal inventory. Approaching the process with clear intentions to honestly commit to your transformation will result in: raising your expectations, learning what "good love" looks like for you and preparing yourself to fulfill the dreams that are your destiny. A 37-Day Guide from Heartbreak to Healing and the Break-up Breakthrough Workbook will provide much needed information to help repair your broken places, see how your past influences your future, learn to change your mind and your agenda and help you develop the skills to attract a person who will appreciate your uniqueness and nurture your spirit. Take the trip; it will be arduous at the beginning and joyous at the end. If you do the work, you will get the results you desire and be better as a result. Sometimes it will feel like a rollercoaster ride, but as usual you enjoy the ride much more after it's finished. Your healing and Your Breakthrough await.

Download or read book From Breakup to Breakthrough written by Deborah E. Johnson Ph. D. and published by Xulon Press. This book was released on 2015-11-16 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to discover how to recover from your breakup and discover joy and triumph over your life? If your answer is "YES," just know that help is right here at your fingertips. Dr. Deborah Johnson's book "FROM BREAKUP TO BREAKTHROUGH (A Woman's Guide to Recovery and Triumph)" contains secrets that can propel you through the breakup and to heights you never dreamed possible. Included in this book are proven strategies from her "Breakup/Recovery/Breakthrough (BRB) Model" that can help you to negotiate your way through each step of the Breakup-to-Breakthrough process and to come out a winner. Here are just a few of the strategies you can learn from Dr. Johnson's guide: How to assess what was real rather than imagined in the relationship Things to avoid at all costs during your recovery How the same God whom you may be angry at for your situation will be the same God who can actually bring you through your breakup triumphantly How to restructure your thoughts and words to your advantage Based on her own experiences as well as those of her clients and friends, Dr. Johnson has developed a model for recovery, growth, and triumph that can work for you. Dr. Deborah Johnson is a/an author, counselor, educator, and workshop and conference presenter. She has counseled women of all ages and taught at the university and community college levels. She is an expert in women's issues and identity development. She holds a Master's Degree and a Doctoral Degree in Counseling from North Carolina State University. Prior to her career in education, she was employed by the Federal Government, including a position as the Administrative Assistant to the Chief Usher at the White House. A native of Washington, DC, she currently resides in the state of Maryland."

Download or read book Breakup Breakthroughs written by Sherri Michelle Yoder and published by Independently Published. This book was released on 2020-07-15 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: You were in a relationship you once thought would have been your forever, and now... it's over. Your heart is busted, and your world is shaken. You are asking questions like: Will I ever get over it? How can I trust again? What is wrong with me and why can't I get it right? What if I told you that you already have the answers to these and many other questions? Answers that will free you to: -Understand, embrace, and thrive through your grief.-Reveal your grit.-Evaluate and abandon long-held beliefs that keep you stuck in unfulfilling relationships.-Learn how to create relationships that enhance, rather than disrupt, your life.-Invest in yourself by finally learning what it means to love yourself.Breakup Breakthroughs is your invitation to the ultimate act of self-love: to understand yourself, your desires, expectations, motivations, and patterns on a deeper, more intentional level than ever before. You will learn what it really means to thrive: to grow, flourish, and prosper, while bravely embracing the hard questions and reaching deep within for the answers. Your breakup may have you questioning your worth and future happiness. Now is the time to break up with the lies of self-doubting questions and break through to the truth of your divine uniqueness, necessity, and unshakable worth. Your breakthrough starts now!

Download or read book The Breakup Breakthrough written by Dr C M Sense and published by . This book was released on 2020-02-12 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most books written to help you move on from a relationship that has ended are based on "good advice" and not research. Most apply a one size fits all theory of grief that does not target the unique aspects of romantic grief. The Breakup Breakthrough provides clear strategies based upon research to help you heal and move on faster. Dr. C. M. Sense, with his years of experience working with individuals who struggle to overcome romantic grief, gives a guide to getting over your ex in a thought-provoking and easy to read book. Breakthrough the heartache and stop doing things that aren't helping you heal. It's time to move on and breakthrough the breakup.

Download or read book From Heartbreak to Breakthrough written by Derek McCoy and published by . This book was released on 2017-06-02 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Heartbreak to Breakthrough: How to Get over a Breakup and Find a New Life Do you want to get over your past relationship? Do you want to heal from heartbreak, get past your grief and find a better life? Do you want to establish a better relationship and turn your heartbreak into a life breakthrough? If your answer is yes, you are in the right place. Healing from a breakup or divorce... Getting over a breakup can be hard especially when you sacrificed too much for the relationship to work but failed. The experience of having your loved one, the most significant person in a moment of your life breaking your heart is devastating. From Heartbreak to Breakthrough This book provides the step by step plans to achieve a peace of mind, occupy your mind with the right activities and attain happiness in your most hurting moment. Derek McCoy extracted these strategies of achieving peace and happiness from 15 years of research and experience with couples counseling. The strategies worked for early relationship breakups, marriage divorce and heartbreak in long-term relationship. Using the strategies in this book you will learn: * How to stop thinking about your ex and break the spell of the need to keep in contact * How to mend your broken heart and find real peace (overcome worry and loneliness) * The secrets of getting over your breakup and establishing a respectful personality to attract better future relationship * Bonus: How to turn your heartbreak into a life breakthrough The life you've been missing has long been hindered by your past relationship. From Heartbreak to Breakthrough teaches you the secrets of healing and making your breakup a reason for greatness. Want to get back your life? Click the BUY button at the top of this page

Download or read book From Breakup to Breakthrough written by Matthew Schenck and published by . This book was released on 2023-11-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive book, authored by a seasoned relationship expert, delves into the intricate process of healing after a breakup and lays the foundation for a breakthrough to a brighter future.

Download or read book From Heartbreak to Breakthrough How to Get over Your Breakup and Find a New Life written by Derek McCoy and published by ZeroNever. This book was released on 2019-05-08 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Heartbreak to Breakthrough: How to Get over a Breakup and Find a New Life Do you want to get over your past relationship? Do you want to heal from heartbreak, get past your grief and find a better life? Do you want to establish a better relationship and turn your heartbreak into a life breakthrough? If your answer is yes, you are in the right place. Healing from a breakup or divorce… Getting over a breakup can be hard especially when you sacrificed too much for the relationship to work but failed. The experience of having your loved one, the most significant person in a moment of your life breaking your heart is devastating. From Heartbreak to Breakthrough provides the step by step plan to achieve a peace of mind, occupy your mind with the right activities and attain happiness in your most hurting moment. Derek McCoy extracted these strategies of achieving peace and happiness from 15 years of research and experience with couples counseling. The strategies worked for early relationship breakups, marriage divorce and heartbreak in long-term relationship. Using the strategies in this book you will learn: • How to stop thinking about your ex and break the spell of the need to keep in contact • How to mend your broken heart and find real peace (overcome worry and loneliness) • The secrets of getting over your breakup and establishing a respectful personality to attract better future relationship • Bonus: How to turn your heartbreak into a life breakthrough The life you've been missing has long been hindered by your past relationship. From Heartbreak to Breakthrough teaches you the secrets of healing and make your breakup a reason for greatness. Want to take back your life? Get your copy of this book today! Tags: Marriage and Infidelity, getting over divorce, intimacy in marriage, getting over a breakup, get over your ex, how to move on from heartbreak, how to survive heartbreak, overcoming heartbreak, how to heal from heartbreak, how to cope with heartbreak, heartbreak depression

Download or read book How to Turn a Breakup Into a Breakthrough written by Lesley Nurse and published by 7seven Spark Publishing. This book was released on 2023-06-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling to cope after a breakup? "How To Turn A Breakup Into A Breakthrough is for you." It's a guide to turning your breakup into a breakthrough and moving on like a boss. Lesley D. Nurse, the author, knows what she's talking about - she's been through it all herself. You'll find everything you need in this book to get yourself back on your feet. From self-care advice to relationship tips, Nurse has got you covered. Plus, the spiritual twist will give you the enlightenment you need to finally move on from that painful past relationship.

Download or read book From Breakup to Breakthrough written by Christy Wise and published by . This book was released on 2024-05-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Breakup to Breakthrough is not just for those who have recently experienced a break-up but for anyone who is living life with a heavy heart and has been hurt by the anguish of the loss of love. From the depths of sorrow, you can do one of two things: stay locked in fear and imprisoned by your pain or you can use this painful experience as the opportunity you've always wanted to enrich your life, embrace growth, and transform yourself with the rich capacity to deeply love and embrace being loved right back.  I can promise you an extraordinary journey to finding a sense of wholeness, restoration, and peace. I can also promise that you will no longer feel the need to live with unbearable pain and simply tolerate life as it passes you by but rather you will feel exhilarated with new possibility. This book is for those who are ready to love with an open, trusting heart, with resolve and confidence, and not make the same mistakes as they had in the past. This book is for you!

Download or read book Breakup to Breakthrough written by Emily Brown and published by Independently Published. This book was released on 2024-02-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Some things break your heart but fix your vision" You've given your heart to this person, but they've broken it. As a result, you find yourself in an unbearable situation, where you think you're doomed to a life of unhappiness and loneliness. You tell yourself that life without them is pointless... You find it hard to eat, to breathe, to smile... You don't have a single instant of relief because everything reminds you of the other person... In short, you need help. This book is here to help you get through this painful breakup. Here's what you'll find inside: Advice to replace your gloomy thoughts with brighter ones Questions to help you put things into perspective and realize that everything is more serious in your head than in reality Reassuring and motivating explanations on the subjects that make you sick And above all: the push you need to get your head above water. This breakup is awfully heartbreaking, and it's time to transform it into having a breakthrough.

Download or read book Breakup Breakthroughs written by Sherri Michelle Yoder and published by . This book was released on 2020-07-29 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I guess it'll just take time." That's what a friend of mine, who had recently gone through a breakup of her own, said to me to which I replied, "No, my dear, it'll take work." I knew there were other women, maybe even you, who believed that time alone could heal their broken heart. To help women understand how much work it takes to thrive in the aftermath of a traumatic breakup, I shared my own efforts toward breakthrough after my breakup in my book, Breakup Breakthroughs. This is your own "It'll Take Work" Book, the companion to your Kindle or Audible version of Breakup Breakthroughs, created for you to make room to ask and answer the hard questions so you can thrive through the trauma of a relationship breakup. This workbook is your healing space, where you respond to your invitation to the ultimate act of self-love: to understand yourself, your desires, expectations, motivations, and patterns on a deeper, more intentional level than ever before. Ask and answer the hard questions so you can breakthrough!

Download or read book From Breakup to Breakthrough written by Matthew Schenck and published by . This book was released on 2024-04-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience a transformative journey from heartache to healing with "FROM BREAKUP TO BREAKTHROUGH," a book that promises to guide you through the tumultuous aftermath of a breakup and lead you towards personal growth and newfound strength. It's an essential read for anyone looking to turn their pain into progress and their sorrow into success. Begin with Chapter 1: The First Cut: Understanding Your Pain, which compassionately addresses the initial shock and hurt of a breakup. This chapter helps you comprehend the depth of your emotions and provides the first steps towards healing. Continue onto Chapter 2: Navigating the Emotional Storm, where you'll learn strategies to manage the whirlwind of feelings that follow a separation. Gain insights into steering through sadness, anger, and confusion with grace and fortitude. Chapter 3: Building Resilience: The Foundation of Recovery lays the groundwork for your comeback. Discover how to cultivate resilience, allowing you to bounce back more robustly from the challenges you face during this period of change. In Chapter 4: The Power of Self-Reflection, you're encouraged to look inward. This chapter emphasizes the importance of self-reflection in understanding the dynamics of your past relationship and your own needs, setting the stage for personal evolution. Chapter 5: Reclaiming Your Identity focuses on rediscovering who you are outside of your past relationship. It's about redefining your sense of self and embracing independence, encouraging you to emerge more confident and self-assured. Chapter 6: Health and Wellness: Rebuilding Yourself takes a holistic approach to recovery, highlighting how physical health, nutrition, and exercise can support emotional well-being and facilitate a more comprehensive recovery. Chapter 7: Back in the Saddle: Returning to the Dating Scene prepares you for reentering the world of dating when you're ready. It offers advice on navigating new romantic possibilities while maintaining the lessons and growth you've achieved. Chapter 8: Considering Reconciliation: Should You Get Back with Your Ex? tackles the complex question of whether to revisit a past relationship. This chapter provides a nuanced discussion to help you make an informed decision based on reflection and self-awareness. And finally, Chapter 10: From Breakup to Breakthrough: Embracing the New You concludes your journey with a powerful affirmation of the progress you've made. It's about recognizing and celebrating the transformative experience you've undergone, acknowledging your breakthrough, and stepping confidently into the next chapter of your life. "FROM BREAKUP TO BREAKTHROUGH" isn't just a book-it's a companion for those dark moments, a beacon of hope for the broken-hearted, and a roadmap to rebuilding a more joyful and fulfilling life. It's for anyone who believes in the possibility of turning their deepest struggles into opportunities for personal triumph.

Download or read book The Angry Therapist written by John Kim and published by Parallax Press. This book was released on 2017-04-18 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.

Download or read book The Split written by Sara Davison and published by . This book was released on 2019-02-13 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reeling from shock, betrayal or a broken heart? Struggling to understand how it went wrong, why it happened to you and what to do now? Feeling confused, overwhelmed or trapped in a loveless marriage? If you answered yes to any of these questions, then this book can help you.However you reconcile it, divorce remains the failure of a dream and divorce rates today are at their highest in over forty years. If you aren't careful your break up or divorce could not only cost you dearly.We live in a 'have it all' culture which not only expects we have a happy marriage, but according to new research which hails the rise of the 'happy divorcee', we are now expected to have a happy divorce! Where to begin?The transformative power of The Split has been carefully crafted to equip you with the strategies, techniques, and tools tried and tested by Sara's clients from all over the world, that will set you on a path to a future you feel excited to live. Sara Davison is one of the UK's most sought after authorities on break-up and divorce. Following her #1 bestseller 'Uncoupling', 'The Split' is your 30-day golden ticket to a more fabulous and fulfilling life than you ever dreamed possible. In this book you will learn how to...-Deal with your breakup from every angle-Heal your broken heart-Let go of you ex once and for all-Find out who really you are again-Manage conflict and reduce anxiety-Know the industry professionals that are there to serve you-Talk about your ex with others the right way-Protect your children from harmful behaviors-Understand how to deal with your ex in the future-Get important answers to breakup's toughest questions-Boost your confidence and self esteem-Start dating againAnd so much more!

Download or read book Conscious Uncoupling written by Katherine Woodward Thomas and published by Harmony. This book was released on 2015-09-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: And Then They Lived Happily… We enter our romantic relationships with great love, hope, and excitement--we've found the 'one', so we plan and forge our futures together. But sometimes, for many different reasons, relationships come undone; they don't work out. Commonly, we view this as a personal failure, rather than an opportunity. And instead of honoring what we once meant to each other, we hoard bitterness and anger, stewing in shame and resentment. Sometimes even lashing out in destructive and hurtful ways, despite the fact that we’re good people at heart. That's natural: we're almost biologically primed to respond this way. Yet there is another path to the end of a relationship--one filled with mutual respect, kindness, and deep caring. Katherine Woodward Thomas's groundbreaking method, Conscious Uncoupling, provides the valuable skills and tools for you to travel this challenging terrain with these five thoughtful and thought-provoking steps: Step 1: Find Emotional Freedom Step 2: Reclaim Your Power and Your Life Step 3: Break the Pattern, Heal Your Heart Step 4: Become a Love Alchemist Step 5: Create Your Happy Even After Life This paradigm-shifting guide will steer you away from a bitter end and toward a new life that’s empowered and flourishing.