Download or read book Friends with the Scale written by Linda Spangle, RN, MA and published by SunQuest Media. This book was released on 2014-04-23 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: That dreaded piece of metal called a scale! It holds the power to make you feel elated one day and devastated the next. But weight-loss coach and emotional eating expert, Linda Spangle, believes that when it’s used the right way, the scale can become your biggest ally in any weight-loss plan. Friends with the Scale presents a smart, practical approach that helps you completely change your relationship with the scale. Based on stories and examples along with scientific data, this book helps you discover the weight-loss power that lies within your scale when you simply make it your friend. You’ll learn: • How to prevent the dreaded scale panic • The one time you should NOT step on the scale • Ways to manage the scale at your doctor’s office • 14 factors that can affect scale numbers • How to fix “failure thinking” when the scale goes up This step-by-step guide will help change your morning weigh-in ritual into one of the most positive moments of your day.
Download or read book The Forest in the Tree written by Aviva Reed and published by CSIRO PUBLISHING. This book was released on 2020-09-01 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a story about trees and fungi connected through a ‘wood wide web’ – told by one tiny fungal spore. A little fungus meets a baby cacao tree and they learn to feed each other. They cooperate with a forest of plants and a metropolis of microbes in the soil. But when drought strikes can they work together to survive? The fourth book in the Small Friends Books series, this science-adventure story explores the Earth-shaping partnerships between plants, fungi and bacteria.
Download or read book Something s Wrong with Your Scale written by Van Whitfield and published by Anchor. This book was released on 2000-01-18 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Equal parts love story and inspirational tome, Whitfield's plot shines for its original ploys and reflections of everyday people and life experiences.' - Ebony A perfect mix of humour and heart, this is the tale of Sonny Walker, a thirty-something Mr Nice Guy who's waging the battle of the bulge and looking for love. Dumped by girlfriend Marsha after gaining 75 pounds, he's on a mission to lose weight and get her back but he can't stop thinking about food!'
Download or read book Loneliness Updated written by Ami Rokach and published by Routledge. This book was released on 2013-10-18 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: "To be alone is to be different. To be different is to be alone, and to be in the interior of this fatal circle is to be lonely. To be lonely is to have failed" (Susan Schultz, 1976) Loneliness carries a significant social stigma, as lack of friendship and social ties is socially undesirable, and social perceptions of lonely people are generally unfavourable. Lonely people often have very negative self-perceptions, believing that the inability to establish social ties is due to personal inadequacies or socially undesirable attributes. This book is divided into three parts. The first part reviews loneliness in general, describing what it is and how it affects us. The second part examines loneliness throughout the life cycle, analysing how it affects us in childhood, adulthood and as we age. The final part explores the connection between loneliness and other conditions such as arthritis, eating disorders and depression. Loneliness Updated offers the latest research on how loneliness can affect us in our daily lives, and how it is expressed as we travel through life from childhood to old age. It will be a highly interesting read for scholars, students and researchers of clinical psychology, particularly those interested in further exploring the effects and consequences of loneliness. This book was originally published as a special issue of The Journal of Psychology.
Download or read book Proceedings written by and published by . This book was released on 1895 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Official Report written by and published by . This book was released on 1904 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Official Report of the Fruit Growers Convention of the State of California written by and published by . This book was released on 1904 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book intimates in Conflict written by Dudley D. Cahn and published by Routledge. This book was released on 2013-09-05 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: "First Published in 1991, Routledge is an imprint of Taylor & Francis, an informa company."
Download or read book Strengthening Child and Adolescent Mental Health CAMH Services and Systems in Lower and Middle Income Countries LMICs written by Manasi Kumar and published by Frontiers Media SA. This book was released on 2021-03-12 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Desire for Control written by Jerry M. Burger and published by Springer Science & Business Media. This book was released on 2013-06-29 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a cumulation of a research program that began in the sum mer of 1978, when I was a doctoral student at the University of Missouri. What started as a graduate student' s curiosity about individual differ ences in need for personal control led to a personality scale, a few pub lications, some additional questions, and additional research. For reasons I no longer recall, I named this personality trait desire for control. One study led to another, and questions by students and colleagues often spurred me to apply desire for control to new areas and new questions. At the same time, researchers around the globe began using the scale and sending me reprints of articles and copies of papers describing work they had done on desire for contro!. In the past decade or so, I have talked or corresponded with dozens of students who have used the scale in their doctoral dissertation and master's thesis research. I have heard of or seen translations of the Desirability of Control Scale into German, Polish, Japanese, and French. There is also a children's version of the scale. I estirnate that there have now been more than a hundred studies conducted on desire for contro!.
Download or read book Personal Relationships and Personal Networks written by Malcolm R. Parks and published by Routledge. This book was released on 2017-09-25 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: The effort to understand personal relationships has traditionally focused on the individual characteristics of participants. Personal Relationships and Personal Networks takes this analysis a step further, focusing on research linking participants' feelings and actions within a given personal relationship to the larger social context surrounding it. Author Malcolm R. Parks expands on the idea that the initiation, development, maintenance, and dissolution of relationships are inextricably connected to each participant's social network-a perspective that allows for a better appreciation of our connection to the world, and a greater understanding our significant power as social actors. This book offers a new way to consider basic notions about how relationships form, such as how particular people meet, and how relationships are started. Among many findings, the volume demonstrates that individuals in relationships feel closer and generally more connected when they also have a greater amount of contact with the members of each other's personal networks and when they believe that network members support their relationship. Additional topics discussed include how this social context model is applicable to different types of relationships; how participants interact with network members; how social networks are involved in the deterioration of personal relationships; and what drives change in relationships. Students, researchers, and professionals in a wide variety of disciplines such as communication, psychology, sociology, anthropology, family studies, clinical psychology, public health nursing, education, and social work will find this book useful, as will anyone seeking to better understand their own personal relationships.
Download or read book Violence written by Diane Deanda and published by Routledge. This book was released on 2014-05-01 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understand violence within its cultural context! To reduce violence, we need to understand what it is, where it comes from, and what it means in cultural context. Violence: Diverse Populations and Communities provides new empirical research and theoretical models to help you understand the impact of violence on various ethnic and cultural groups. From the effects of abuse on Latino children to aged Korean-American women's perceptions of elder mistreatment, this comprehensive volume covers all ages, many ethnic groups, and multiple types of violence. Violence: Diverse Populations and Communities looks at such neglected populations as Mexican, Korean, Vietnamese, and Cambodian immigrants as well as Black, Caucasian, and Latino cultures. The forms of violence studied range from the devastation of war to keeping elders isolated for long periods of time and culturally specific forms of abuse. This comprehensive volume also includes a thorough literature review, stressing the need for more research, especially into the needs and experiences of neglected populations, and suggesting fruitful areas for further inquiry. Violence: Diverse Populations and Communities asks and answers complex questions, including: Is war or street violence more traumatic for adolescent refugees from the Khmer Rouge? What social support benefits do street gangs offer their members? How do cultural expectations of male and female roles affect dating violence? What culturally sensitive interventions best address the needs of a Latina rape survivor? How do women of various Asian cultures respond to spousal battering? How can practitioners working with elder abuse victims define their roles, objectives, and interventions to accommodate cultural differences? The groundbreaking research in Violence: Diverse Populations and Communities provides an illuminating exploration into the cultural meaning of violence. By questioning standard assumptions and discovering what violence means to those who suffer from it and perpetrate it, practitioners can better serve multicultural client populations. This book will change the way you see violence by helping you understand its manifestations within various cultural contexts.
Download or read book Social Stratification written by David B. Grusky and published by Routledge. This book was released on 2018-05-04 with total page 1196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book covers the research on economic inequality, including the social construction of racial categories, the uneven and stalled gender revolution, and the role of new educational forms and institutions in generating both equality and inequality.
Download or read book Higher Education Research Methodology written by Ben Kei Daniel and published by Routledge. This book was released on 2017-12-15 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for anyone who wishes to improve university teaching and learning through systematic inquiry. It provides advice, but also a constructive critique of research methods and, in turn, the authors also make a contribution to the theories of research methodology. Topics covered include ontology, epistemology and engagement with academic literature, as well as research design approaches and methods of data collection. There is a keen focus on quality in both the analysis and evaluation of research and new models are proposed to help the new researcher. The authors conclude by examining the challenges in getting work published and close with some words on quality of thought and action. The ideas in the book come from the authors’ extensive experience in teaching research methods courses in higher education, health and the corporate sector, as well as several empirical research projects that have helped provide a methodology for higher education. It will be of particular interest to postgraduate students, academic developers and experienced academics from a wide variety of disciplines.
Download or read book How to Win Friends and Influence People written by and published by ببلومانيا للنشر والتوزيع. This book was released on 2024-02-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can go after the job you want…and get it! You can take the job you have…and improve it! You can take any situation you’re in…and make it work for you! Since its release in 1936, How to Win Friends and Influence People has sold more than 30 million copies. Dale Carnegie’s first book is a timeless bestseller, packed with rock-solid advice that has carried thousands of now famous people up the ladder of success in their business and personal lives. As relevant as ever before, Dale Carnegie’s principles endure, and will help you achieve your maximum potential in the complex and competitive modern age. Learn the six ways to make people like you, the twelve ways to win people to your way of thinking, and the nine ways to change people without arousing resentment.
Download or read book Goal Attainment Scaling written by Thomas J. Kiresuk and published by Psychology Press. This book was released on 2014-02-25 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is an extensive literature on Goal Attainment Scaling (GAS), but the publications are widely scattered and often inaccessible, covering several foreign countries and many professional disciplines and fields of application. This book provides both a user manual and a complete reference work on GAS, including a comprehensive account of what the method is, what its strengths and limitations are, how it can be used, and what it can offer. The book is designed to be of interest to service providers, program directors and administrators, service and business organizations, program evaluators, researchers, and students in a variety of fields. No previous account of GAS has provided an up-to-date, comprehensive description and explanation of the technique. The chapters include a basic "how to do it" handbook, step-by-step implementation instructions, frequently occurring problems and what should be done about them, methods for monitoring the quality of the goal setting process, and a discussion of policy and administration issues. There are many illustrations from actual applications including examples of goals scaled for the individual, the specific program, the agency, or the total system. Procedures for training and estimates of training costs are also provided.
Download or read book Our Garden Friends and Foes written by John George Wood and published by . This book was released on 1864 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt:
