Download or read book The Art of Rest written by Claudia Hammond and published by Canongate Books. This book was released on 2019-11-21 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shortlisted for the British Psychological Society Book Award for Popular Science Much of value has been written about sleep, but rest is different; it is how we unwind, calm our minds and recharge our bodies. The Art of Rest draws on ground-breaking research Claudia Hammond collaborated on: ‘The Rest Test’, the largest global survey into rest ever undertaken, completed by 18,000 people across 135 different countries. The survey revealed how people get rest and how it is directly linked to your sense of wellbeing. Counting down through the top ten activities which people find most restful, Hammond explains why rest matters, examines the science behind the results to establish what really works and offers a roadmap for a new, more restful and balanced life.
Download or read book Friday Afternoon Psychology written by Liz Charles and published by Hodder Education. This book was released on 2008-09-26 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: This resource pack provides a range of fun and engaging activities, creating situations in which students can enjoy lessons and use a variety of learning styles to revise key concepts. - Activities based on popular games including bingo, dominoes and a range of card games. - The pack is fully photocopiable so can be used over and over again, and is provided in both ring binder and CD formats - Activities can be adapted for individual, paired or group work
Download or read book Psychology and Gender written by Theo B. Sonderegger and published by U of Nebraska Press. This book was released on 1985-01-01 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gender, an important concept in psychology, is brought into sharp focus in the 1984 Nebraska Symposium on Motivation, which presents important new findings in eight papers, four dealing with sex differences and four with gender as a variable.ø The papers on sex differences with Ann Anastasi's "Reciprocal Relations between Cognitive and Affective Development?with Implications for Sex Differences," in which the author relates aptitudes aboutøthe sex appropriateness of behaviors to attitudes and task performance. The effects of prenatal sex hormones on gender identity and gender-roleøbehavior are the subject of the next paper, "Gender Differences: A Biosocial Perspective" by Anke A. Ehrhardt. In "Gender Identity and Its Implications for the Concepts of Masculinity and Femininity,"øJanet T. Spence proposes a new theoretical approach to the meanings of "femininity" and "masculinity."ø"Sex Differences in Achievement Patterns" are Jacquelynne Eccles's concern in her paper. Gender is now studied as a variable in all areas of psychology, several of which are represented in the next four papers. The concept is viewed in the light of attribution theory by Virginia E. O'Leary and Ranald D. Hansen inø"Sex as an Attributional Fact."øSandra Lipsitz Bem, in "Androgeny and Gender Schema Theory: A Conceptual and Empirical Integration," reviews her studies of gender-schematic processing and offers strategies for parents who wish to raise gender-schematic children in a gender-schematic society. Joan C. Martin'sø"Perinatal Psychoactive Drug Use: Effects on Gender, Development, and Function in Offspring"øfocuses on the sex-ratio effects of nicotine, alcohol, and barbiturates on the offspring of rats to whom those drugs were administered during their pregnancy. Differential effects on women and men of cultural attitudes about obesity are the subject ofø"Women and Weight: A Normative Discontent" by Judith Rodin, Lisa Silberstein, and Ruth Striegel-Moore. An introduction by Theo B. Sonderegger, professor of psychology at the University of Nebraska-Lincoln, places the papers in the context of research on sex differences and gender as a variable.
Download or read book Essential Psychology written by Philip Banyard and published by SAGE. This book was released on 2015-01-30 with total page 1175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Psychology returns for a second edition with a vivid narrative writing style for undergraduates, features designed to stimulate critical thinking and inspire students to learn independently, and an expanded companion website full of useful resources for lecturers and students. This comprehensive introductory text is relevant for both the specialist and non-specialist psychology student, challenging those who studied psychology before university while remaining accessible to those who did not. The 2nd edition: Gives students a firm foundation in all areas covered on accredited British Psychological Society degree courses Includes new chapters on psychopathology, research methods, language, motivation and emotion, lifespan development, health psychology, forensic psychology and critical social psychology Relates theory to the real world to help students think about where they will employ their degree after undergraduate study Comes with a SAGE edge companion website with a suite of resources to enhance the learning experience (https://edge.sagepub.com/banyard2e)
Download or read book Psychological Bulletin written by and published by . This book was released on 1913 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vol. 49, no. 4, pt. 2 (July 1952) is the association's Publication manual.
Download or read book Sport and Exercise Psychology written by Julia Schüler and published by Springer Nature. This book was released on 2023-02-25 with total page 751 pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook covers topics in sport and exercise psychology for students of psychology and sport science, as well as for sport practitioners who want to understand topics in sport psychology in more detail and depth. The book is divided into two main parts: Theory and Application. The first part covers the theoretical facets of sport and exercise psychology, and the close link between theory and practice, divided into the sub-disciplines of psychology (cognition, motivation, emotion, personality and development, and social processes). The second part focuses on the applications of sport and exercise psychology in the context of performance and health. With contributions from scholars across the globe, the book offers an international and timely perspective on the key fundaments of sport psychology. Taken together, these chapters provide a challenging yet accessible overview of the larger field of sport and exercise psychology. This book is suitable for readers at different levels of competence, supported with didactic elements (learning objectives and learning control questions) to find the right learning level.
Download or read book Social Psychology written by John DeLamater and published by Routledge. This book was released on 2018-08-15 with total page 937 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fully revised and updated edition of Social Psychology is an engaging exploration of the question, "what makes us who we are?" presented in a new, streamlined fashion. Grounded in the latest research, Social Psychology explains the methods by which social psychologists investigate human behavior in a social context and the theoretical perspectives that ground the discipline. Each chapter is designed to be a self-contained unit for ease of use in any classroom. This edition features new boxes providing research updates and "test yourself " opportunities, a focus on critical thinking skills, and an increased emphasis on diverse populations and their experiences.
Download or read book Cognitive Automation and Organizational Psychology written by Alexander D. Stajkovic and published by Routledge. This book was released on 2019-06-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jobs that were once well-defined are now multifaceted. New realities have placed a premium on employee cognitive processing to fulfill complex occupational roles. But human conscious cognitive capacity is limited, making it nearly impossible for employees to keep up without being overloaded. Stajković and Sergent refute the common assumption that technological automation is the only way forward. Instead, they directly tackle the issue of employee cognitive overload by proposing cognitive automation as an alternative solution. The authors present a sampling of cutting-edge research showing that conscious guidance is not required for all goal pursuits; goal-directed behavior at work can be automated via priming of subconscious goals. Building on research in social psychology and organizational behavior, Stajković and Sergent introduce four models to explain how subconscious goals are primed in organizations: •Auto-motive model: Repeated practice with a goal makes cognitive automation possible. •Goal contagion: Observing and inferring goals of others creates cognitive automation. •Means-goal priming: Confidence in your goal pursuit enhances cognitive automation. •A history of reinforcement: Money, feedback, and social recognition used to reinforce goal achievement become associated with the goal, resulting in cognitive automation. The authors canvas a broad range of knowledge concerning the problem of employee cognitive overload in contemporary organizations and rely on multidisciplinary research to propose cognitive automation as a solution that can address it directly. This book is a deep well of valuable information for those interested in solving real work problems with application of science of organizational behavior (SOB).
Download or read book Book of Psychology written by La Roy Sunderland and published by . This book was released on 1853 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Pediatric Psychology in Clinical Practice written by Kristin Kroll and published by Cambridge University Press. This book was released on 2020-01-16 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to providing evidence-based mental health care for children and adolescents with chronic medical concerns.
Download or read book Applied Jewish Values in Social Sciences and Psychology written by Michael Ben-Avie and published by Springer. This book was released on 2015-12-01 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume interweaves concepts and methods from psychology and other social sciences with Jewish ideas and practices in order to address contemporary social issues. This volume brings together pioneering research from scholars in such fields as psychology, education, and religious studies. The authors integrate insights from Jewish texts and practices with the methods and concepts of the social sciences to create interventions that promote the well-being of children, adults, families, communities, and society. Divided into three sections – Education, Psychological Well-Being, Society and Beyond– this book shows how this integrationist approach can deepen our understanding and generate new insights around pressing social challenges to impact positive change in the lives of people and communities.
Download or read book Exploring Psychology written by David G. Myers and published by Macmillan. This book was released on 2009-12-25 with total page 753 pages. Available in PDF, EPUB and Kindle. Book excerpt: Far and away the bestselling brief introduction to psychology, David Myers' Exploring Psychology doesn't just present the story of the psychology. It involves students deeply in that story, as they learn to think critically about psychology’s core ideas, breakthrough research findings, and wide-ranging applications to their lives and the world around them. The new Eighth Edition is both classic Myers and cutting-edge psychological science, a rich presentation more than ever before, helps students develop the critical thinking skills they need to make their encounters with psychological science successful and personally enriching. The most extensively revision to date, the Eighth Edition features many hundreds of new research citations, over 40% new photos, and state-of-the-art media and supplements--plus an all new critical thinking feature, Test for Success: Critical Thinking Exercises. Still, with the book’s continual evolution, one constant remains: the inimitable writing of David Myers, who continues to show an uncanny ability to engage the curiosities of all kinds of students as they explore both the scientific and human aspects of the field of psychology. Watch our new animation on THE TESTING EFFECT narrated by David Myers here.
Download or read book A Distinctive Approach To Psychological Research written by Neil E. Grunberg and published by Psychology Press. This book was released on 2014-02-25 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1987. Stanley Schachter’s direct contributions are well-known and are widely cited in original investigations, scholarly reviews, and textbooks and courses in general psychology, social psychology, and health psychology. Schachter’s distinctive approach to psychological research has broken new ground in the study of deviance, affiliation, emotions, obesity, cigarette smoking, and the psychology of money; has delighted and interested uncountable numbers of undergraduates; has impressed or infuriated uncountable numbers of colleagues; and has indelibly influenced the style and thinking of his graduate students. This volume presents the influence of Schachter on his students, even when their work may, on the surface, appear to bear little resemblance to Schachter’s interests.
Download or read book Doing Exercise Psychology written by Mark B. Andersen and published by Human Kinetics. This book was released on 2015-01-05 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to the President’s Council on Fitness, Sports & Nutrition, “If exercise could be packaged into a pill, it would be the single most widely prescribed and beneficial medicine in the nation.” Yet the incorporation of physical activity into a regular routine proves difficult for many. Bringing together a field of experts, Doing Exercise Psychology uses applied theories alongside authentic client interactions to address the challenging psychological components of physical activity. Doing Exercise Psychology helps students understand how to build connections with individual clients, strengthen the professional relationship through listening, and understand clients’ needs. The text features diverse topics, bridging health psychology and exercise psychology and demonstrating the increasingly important role of physical activity in overall wellness and health. The first chapter is devoted to the development of mindfulness as a practitioner, while another addresses the difficulties professionals encounter with their own inactivity, encouraging self-reflection in order to be more helpful and open with clients. A key feature of many chapters in Doing Exercise Psychology is the in-the-trenches dialogue between practitioner and client, accompanied by follow-up commentary on what went right and what went wrong in particular sessions. Through these real-world scenarios, students will witness firsthand the methods that are most effective in communicating with clients. The text also explores complex questions such as these: • What are the implications and consequences of using exercise as a component of psychological therapies? • How can practitioners help clients with impaired movement abilities as a result of chronic conditions or illness embrace physical activity as part of their therapy or their lives? • How can exercise be incorporated in therapies to change nutrition, smoking, and alcohol habits? • Why are some exercise protocols that are extremely effective for some but not for others? • How can relationships, interrelatedness, and attunement to others be vehicles for healthy change in whatever kind of therapy is being done? The book is arranged so that information flows progressively, covering major themes early and then applying them to the field. Part I introduces the relationship-building motif by covering the variety of relationships that one might find in exercise and physical activity settings. Part II addresses specific conditions and behavior change, with suggestions for encouraging activity in those who are also working to quit smoking, reduce alcohol consumption, or modify their nutrition habits. Part III deals directly with chronic and major medical conditions that professionals will contend with on a regular basis, including cancer, heart disease, and multiple sclerosis. Part IV delves into the dark side of exercise, such as overtraining, exercise dependence, and eating disorders. A growing and exciting area of study, exercise psychology covers all the psychosocial, intra- and interpersonal, and cultural variables that come into play when people get together and exercise. Students and practitioners who work with individuals in exercise settings will find Doing Exercise Psychology a vital resource to refer to repeatedly in their practice.
Download or read book Key Thinkers in Psychology written by Rom Harre and published by SAGE. This book was released on 2006 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is important for every student of psychology, wherever they might be in the world, to understand the classic scholars, the classic studies, and the subsequent generations of people and ideas that have come to define the broad discipline that is 'psychology'. This book achieves this in the most accessible and engaging manner possible. Rom Harré presents a unique textbook orientation, combining the biopic with the significance of the major protagonists of the last century, organized by 'schools of thought', yet with cross-references throughout the text.
Download or read book Counselling Psychology written by Professor Petruska Clarkson and published by Routledge. This book was released on 2013-11-12 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Counselling psychology, a rapidly expanding mental health discipline, is rooted in academic psychology and therefore has unique potential of develop and sustain a powerful model for the integration of research and practice. This is the argument of this pioneering book, which brings together contributions from many leading counselling psychologists to show how practitioners are already working along these lines, and how the model can be developed for the future. The aim of the book is to bridge the divide between academic psychology and counselling practice and to encourage professionals to bring ethically aware and culturally sensitive research into the consulting room. It provides a secure grounding for trainees and an excellent resource for experience practitioners. Counselling Psychology: * defines and contextualizes the discipline * examines its potential for future development * shows how research integrated with supervised practice can be applied in professional settings.
