Download or read book Born to Run written by Christopher McDougall and published by Profile Books. This book was released on 2010-12-09 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.
Download or read book Philippians written by Bill Hybels and published by Zondervan. This book was released on 1999 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life as a follower of Christ is not a fifty-yard dash. It's a marathon. God offers strength for the race, cold water to quench our thirst, and fresh legs when we grow weary. We never run alone. He is always right beside us cheering us on or ahead of us leading the way. Do you need energy and refreshment for the race of life? In Philippians, you will find all you need to run with strength and confidence. If you desire joy beyond measure, perseverance, a servant's heart, hope for the future, a peace beyond understanding, and lasting contentment, look no further than Philippians. New Community Series -- a high-impact tool for experiencing the transforming power of God's Word. This cutting-edge series lets you explore life-changing topics from a biblical perspective in community with others in your small group. Challenging questions encourage you to reflect on Scripture and its impact on your life, both as an individual and as part of a community of Christ followers.
Download or read book Hal Higdon s Half Marathon Training written by Higdon, Hal and published by Human Kinetics. This book was released on 2016-03-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your training, but it will show you where to focus your attention, when to progress, and how to keep it simple.
Download or read book Jesus written by Zondervan, and published by Zonderkidz. This book was released on 2016-10-04 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jesus isn’t just found in the New Testament of the Bible—mentions and whispers and echoes of him can be found throughout the Bible. There are hundreds of clues and promises about Jesus in the Old Testament, which are fulfilled in the New Testament. This 365-day devotional for ages 8–12 unpacks those verses from the beginning of the Bible story to the wedding of the Lamb in Revelation. Each devotional includes a Scripture, an explanation, and a prayer for reflection to help children discover the way, the truth, and the life of Jesus Christ. Jesus is a promised fulfilled for all of us. God promised he would send a deliverer, and he did. Jesus is ready and waiting for you.
Download or read book Run the Race written by Bryson Smith and published by . This book was released on 1999-01-01 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Run the Race written by Christine Caine and published by Thomas Nelson. This book was released on 2019-11-19 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling author, speaker, and activist Christine Caine reminds readers that as Christians they are born to win. Their purpose is to run in the divine race of life until the day they cross the finish line and hear the words of their father, “Well done, good and faithful servant.” Based on her bestselling book Unstoppable, Christine Caine encourages readers with the truth that they are assured of victory. Each person has a race to run in life. It’s a race with eternal implications. But life is sometimes difficult. The task seems to tough, the path too perilous, the race too rigorous. In Run the Race!, Christine Caine reminds Christians that they know the outcome of the race before it begins, and that knowledge should revolutionize the way they run their race, the way they live their lives. She enthralls readers with stories and timeless principles that inspire people of faith to run the race of their life, receiving the baton of faith in sync with their winning team--the body of Christ. God has chosen them, prepared them and placed them on His team. They are unstoppable.
Download or read book Run written by Walter Walker and published by Independently Published. This book was released on 2019-02-21 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: In September 2015, in an extraordinary effort called RUN50, Ferdie Cabiling set out on a 2,180 km run across the Philippines. He ran 50 km every day for almost 50 days, celebrating his 50th birthday along the way, to raise PHP 2,885,482 (over $55,500 USD) for scholars of the Real LIFE Foundation. Ferdie ran from the southernmost tip of the Philippines in Maasim, Sarangani, to the northernmost part in Aparri, Cagayan, praying with government officials and preaching in churches on Sundays. Writing as an experienced ultramarathoner, the Running Pastor chronicles his journey of faith and shares a unique perspective on the author of Hebrews' exhortation to a group of weary and frightened first-century Christians-to run with endurance the race set before them.
Download or read book Run Your Race written by Crystal Krachunis and published by . This book was released on 2017-12-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational book to challenge a person to get all there is to out of life.
Download or read book Marathon Woman written by Kathrine Switzer and published by Da Capo Press. This book was released on 2017-04-04 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new edition of a sports icon's memoir, coinciding with the 50th anniversary of Kathrine Switzer's historic running of the Boston Marathon as the first woman to run. In 1967, Kathrine Switzer was the first woman to officially run what was then the all-male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In one of the most iconic sports moments, Switzer escaped and finished the race. She made history-and is poised to do it again on the fiftieth anniversary of that initial race, when she will run the 2017 Boston Marathon at age 70. Now a spokesperson for Reebok, Switzer is also the founder of 261 Fearless, a foundation dedicated to creating opportunities for women on all fronts, as this groundbreaking sports hero has done throughout her life. "Kathrine Switzer is the Susan B. Anthony of women's marathoning."-Joan Benoit Samuelson, first Olympic gold medalist in the women's marathon
Download or read book The Terrible and Wonderful Reasons Why I Run Long Distances written by Matthew Inman and published by Andrews Mcmeel+ORM. This book was released on 2014-09-30 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not just a book about running. It's a book about cupcakes. It's a book about suffering. It's a book about gluttony, vanity, bliss, electrical storms, ranch dressing, and Godzilla. It's a book about all the terrible and wonderful reasons we wake up each day and propel our bodies through rain, shine, heaven, and hell. From #1 New York Times best-selling author, Matthew Inman, AKA The Oatmeal, comes this hilarious, beautiful, poignant collection of comics and stories about running, eating, and one cartoonist's reasons for jogging across mountains until his toenails fall off. Containing over 70 pages of never-before-seen material, including "A Lazy Cartoonist's Guide to Becoming a Runner" and "The Blerch's Guide to Dieting," this book also comes with Blerch race stickers.
Download or read book The Freedom Race written by Lucinda Roy and published by Tor Books. This book was released on 2021-07-13 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Freedom Race, Lucinda Roy’s explosive first foray into speculative fiction, is a poignant blend of subjugation, resistance, and hope. In the aftermath of a cataclysmic civil war known as the Sequel, ideological divisions among the states have hardened. In the Homestead Territories, an alliance of plantation-inspired holdings, Black labor is imported from the Cradle, and Biracial “Muleseeds” are bred. Raised in captivity on Planting 437, kitchen-seed Jellybean “Ji-ji” Lottermule knows there is only one way to escape. She must enter the annual Freedom Race as a runner. Ji-ji and her friends must exhume a survival story rooted in the collective memory of a kidnapped people and conjure the voices of the dead to light their way home. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Download or read book The Trail Runner s Companion written by Sarah Lavender Smith and published by Rowman & Littlefield. This book was released on 2017-06-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sport of trail running is booming as more runners seek more adventurous routes and a deeper connection with nature. Not only are runners taking to the trail, but a growing number are challenging themselves to go past the conventional 26.2-mile marathon point. The time is right for a book that covers everything a runner needs to safely and successfully run and race trails, from 5Ks to ultra distances. Like a trusted coach, The Trail Runner’s Companion offers an inspiring, practical, and goal-oriented approach to trail running and racing. Whether readers are looking to up their distance or tackle new terrain, they’ll find sophisticated, yet clear advice that boosts performance and enhances well-being. Along the way, they’ll learn: Trail-specific techniques and must-have gear What to eat, drink, and think—before, during, and after any trail run How to develop mental tenacity and troubleshoot challenges on longer trail adventures Colorful commentary on the characters and culture that make the sport special With an engaging, encouraging voice, including tips and anecdotes from well-known names in the sport, The Trail Runner's Companion is the ultimate guide to achieving peak performance—and happiness— out on the trails. "Sarah Lavender Smith has long been one of trail running’s finest and most insightful writers, and her first book, The Trail Runner’s Companion, ties everything together for all trail runners, from newbies to veterans and all abilities in between. She expertly and empathetically describes how one should train, eat, drink, and think while becoming a trail runner. But perhaps most importantly of all, she tells us what it means to be a trail runner—why this journey, in her words, 'all the way up to the summit and back down,' is worth the effort. If you already are a trail runner, The Trail Runner’s Companion will make you want to become a better trail runner. If you aren’t yet a trail runner, The Trail Runner’s Companion will make you want to become one.” - John Trent, longtime ultrarunner, race director, Western States 100-Mile Endurance Run board member, and award-winning sportswriter "The Trail Runner's Companion is a must-have for all trail runners, both new and experienced. It brings a wealth of knowledge and entertaining stories to keep you engaged in the valuable content of the book. If only I had The Trail Runner's Companion to read before my first trail race, I could have avoided so many mistakes! I highly recommend it.” - Kaci Lickteig, 2016 UltraRunning Magazine UltraRunner of the Year and Western States 100-Mile Endurance Run champion
Download or read book Running Home written by Katie Arnold and published by Random House Trade Paperbacks. This book was released on 2020-09-08 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Wild and H Is for Hawk, an Outside magazine writer tells her story—of fathers and daughters, grief and renewal, adventure and obsession, and the power of running to change your life. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY REAL SIMPLE I’m running to forget, and to remember. For more than a decade, Katie Arnold chased adventure around the world, reporting on extreme athletes who performed outlandish feats—walking high lines a thousand feet off the ground without a harness, or running one hundred miles through the night. She wrote her stories by living them, until eventually life on the thin edge of risk began to seem normal. After she married, Katie and her husband vowed to raise their daughters to be adventurous, too, in the mountains and canyons of New Mexico. But when her father died of cancer, she was forced to confront her own mortality. His death was cataclysmic, unleashing a perfect storm of grief and anxiety. She and her father, an enigmatic photographer for National Geographic, had always been kindred spirits. He introduced her to the outdoors and took her camping and on bicycle trips and down rivers, and taught her to find solace and courage in the natural world. And it was he who encouraged her to run her first race when she was seven years old. Now nearly paralyzed by fear and terrified she was dying, too, she turned to the thing that had always made her feel most alive: running. Over the course of three tumultuous years, she ran alone through the wilderness, logging longer and longer distances, first a 50-kilometer ultramarathon, then 50 miles, then 100 kilometers. She ran to heal her grief, to outpace her worry that she wouldn’t live to raise her own daughters. She ran to find strength in her weakness. She ran to remember and to forget. She ran to live. Ultrarunning tests the limits of human endurance over seemingly inhuman distances, and as she clocked miles across mesas and mountains, Katie learned to tolerate pain and discomfort, and face her fears of uncertainty, vulnerability, and even death itself. As she ran, she found herself peeling back the layers of her relationship with her father, discovering that much of what she thought she knew about him, and her own past, was wrong. Running Home is a memoir about the stories we tell ourselves to make sense of our world—the stories that hold us back, and the ones that set us free. Mesmerizing, transcendent, and deeply exhilarating, it is a book for anyone who has been knocked over by life, or feels the pull of something bigger and wilder within themselves. “A beautiful work of searching remembrance and searing honesty . . . Katie Arnold is as gifted on the page as she is on the trail. Running Home will soon join such classics as Born to Run and Ultramarathon Man as quintessential reading of the genre.”—Hampton Sides, author of On Desperate Ground and Ghost Soldiers
Download or read book Run to Win written by Greg Laurie and published by Navpress Publishing Group. This book was released on 2011 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I am focusing all my energies on this one thing: Forgetting the past and looking forward to what lies ahead, I strain to reach the end of the race and receive the prize for which God, through Christ Jesus, is calling us.” —The apostle Paul No one enters a race and then wanders off to play a game of checkers or look for four-leaf clovers. They have a word for that kind of person: loser. If you want to cross life’s finish line as a winner, you need to focus your energies and keep your eyes on the prize. This is a race you must win! And with God’s help, it’s a race you can win with flying colors. Drawing from the pages of the Bible, Pastor Greg Laurie presents stories of real people who stumbled and fell right out of the race—and others who picked themselves up, got back on the track, and ran straight for the goal . . . and the greatest Prize of all.
Download or read book Girl Running written by Annette Bay Pimentel and published by Penguin. This book was released on 2018-02-06 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: * "A bright salutation of a story, with one determined woman at its center."--Kirkus Reviews, starred review The inspiring story of the first female to run the Boston Marathon comes to life in stunningly vivid collage illustrations. Because Bobbi Gibb is a girl, she's not allowed to run on her school's track team. But after school, no one can stop her--and she's free to run endless miles to her heart's content. She is told no yet again when she tries to enter the Boston Marathon in 1966, because the officials claim that it's a man's race and that women are just not capable of running such a long distance. So what does Bobbi do? She bravely sets out to prove the naysayers wrong and show the world just what a girl can do.
Download or read book Running While Black written by Alison Mariella Désir and published by Penguin. This book was released on 2022-10-18 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A searing exposé on the whiteness of running, a supposedly egalitarian sport, and a call to reimagine the industry “Runners know that running brings us to ourselves. But for Black people, the simple act of running has never been so simple. It is a declaration of the right to move through the world. If running is claiming public space, why, then, does it feel like a negotiation?” Running saved Alison Désir’s life. At rock bottom and searching for meaning and structure, Désir started marathon training, finding that it vastly improved both her physical and mental health. Yet as she became involved in the community and learned its history, she realized that the sport was largely built with white people in mind. Running While Black draws on Désir’s experience as an endurance athlete, activist, and mental health advocate to explore why the seemingly simple, human act of long distance running for exercise and health has never been truly open to Black people. Weaving historical context—from the first recreational running boom to the horrific murder of Ahmaud Arbery—together with her own story of growth in the sport, Désir unpacks how we got here and advocates for a world where everyone is free to safely experience the life-changing power of movement. As America reckons with its history of white supremacy across major institutions, Désir argues that, as a litmus test for an inclusive society, the fitness industry has the opportunity to lead the charge—fulfilling its promise of empowerment.
Download or read book Jog Run Race written by Joe Henderson and published by . This book was released on 1977 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:
