Download or read book Resilience written by Boris Cyrulnik and published by Penguin. This book was released on 2011-02-17 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Cyrulink has healed people and countries." (The Times, London) Renowned French neuropsychiatrist and psychoanalyst Boris Cyrulnik's parents were deported to a concentration camp during the Second World War. They never returned. This early personal trauma at the age of five led Cyrulnik to his life's work helping individuals and countries come to terms with their pasts and forge ahead to create positive futures. It is his firm belief that trauma does not equal destiny-that, rather, we can find strength in the face of pain. Drawing on years of experience working around the globe with children who have been abused, orphaned, fought in wars and escaped genocide, Cyrulnik here tells many amazing and moving stories of individuals whose experiences prove that suffering, however appalling, can be the making of somebody rather than their destruction. This inspiring book teaches us that we can not only survive in the shadow of adversity-we can thrive.

Download or read book The Book of Context written by Kellan Fluckiger and published by . This book was released on 2018-10-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Context and Beliefs - What are they? Where do they come from? Can they be changed?Kellan Fluckiger, author of the #1 Bestselling book Tightrope of Depression, is the ultimate catalyst to help you discover, develop and deliver your divine gifts and talents.Coming through decades of depression, the swamps of addiction and attempted suicide, and finally a near-death experience, he has written a manifesto attesting to the reality of your divine origin and opportunity.The Book of Context affirms that nothing is beyond your reach and that the future you imagine is within your grasp.

Download or read book The Undefeated Mind written by Alex Lickerman and published by Health Communications, Inc.. This book was released on 2012-11-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legions of self-help authors rightly urge personal development as the key to happiness, but they typically fail to focus on its most important objective: hardiness. Though that which doesn't kill us can make us stronger, as Nietzsche tells us, few authors today offer any insight into just how to springboard from adversity to strength. It doesn't just happen automatically, and it takes practice. New scientific research suggests that resilience isn't something with which only a fortunate few of us have been born, but rather something we can all take specific action to develop. To build strength out of adversity, we need a catalyst. What we need, according to Dr. Alex Lickerman, is wisdom—wisdom that adversity has the potential to teach us. Lickerman's underlying premise is that our ability to control what happens to us in life may be limited, but we have the ability to establish a life-state to surmount the suffering life brings us. The Undefeated Mind distills the wisdom we need to create true resilience into nine core principles, including: --A new definition of victory and its relevance to happiness --The concept of the changing of poison into medicine --A way to view prayer as a vow we make to ourselves. --A method of setting expectations that enhances our ability to endure disappointment and minimizes the likelihood of quitting --An approach to taking personal responsibility and moral action that enhances resilience --A process to managing pain—both physical and emotional—that enables us to push through obstacles that might otherwise prevent us from attaining out goals --A method of leveraging our relationships with others that helps us manifest our strongest selves Through stories of patients who have used these principles to overcome suffering caused by unemployment, unwanted weight gain, addiction, rejection, chronic pain, retirement, illness, loss, and even death, Dr. Lickerman shows how we too can make these principles function within our own lives, enabling us to develop for ourselves the resilience we need to achieve indestructible happiness. At its core, The Undefeated Mind urges us to stop hoping for easy lives and focus instead on cultivating the inner strength we need to enjoy the difficult lives we all have.

Download or read book Regret Free Living written by Stephen Arterburn and published by Bethany House. This book was released on 2011-05 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps empower readers to make the best decisions for their lives with no regrets, instructing them on how to make peace with their past to reach emotional and spiritual freedom.

Download or read book Surrender written by Nicky Clinch and published by Hay House, Inc. This book was released on 2021-07-20 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you need to break down before you can break through? Find authenticity, growth and freedom through letting go and coming home to your true self. Do you find yourself getting caught in the same negative patterns, the same emotional spirals, the same limiting stories? The truth is that you can break free from the disempowering cycles blocking you from peace and joy and, most importantly, your freedom. The answer is already within you. Nicky Clinch is your companion on the transformational path of surrender, providing empowering guidance as you clear the way for your true self to emerge. You'll experience a maturation process of letting go, self-love and rebirth, so that you can grow, heal and transform--and really start living the life you were born to live. Discover how to: • embrace authenticity, self-love and freedom through letting go • break free from self-defeating patterns and cycles of negativity • dissolve attachments to the stories keeping you stuck in the past • clear obstacles preventing your growth and destiny to thrive • develop a more fulfilling relationship with yourself and all of life Surrender who you thought you were and come home to who you truly are.

Download or read book Getting Past Your Past written by Francine Shapiro and published by Rodale Books. This book was released on 2013-03-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible user's guide to overcoming trauma from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we’ve experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. Getting Past Your Past offers practical techniques that demystify the human condition and empower readers looking to take charge of their lives. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations, and excel in ways taught to Olympic athletes, successful executives, and performers. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and how to achieve real change.

Download or read book Learning to Follow Jesus written by Daniel McNaughton and published by Morning Joy Media. This book was released on 2020-07-01 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: LEARNING TO FOLLOW JESUS will help you develop seven essential attributes of a disciple of Jesus Christ. You will learn how to become a fully devoted follower of Jesus by reading the Scripture passages, answering the questions, applying the attributes to your life, and sharing your journey with a spiritual coach.

Download or read book Escape Velocity written by Geoffrey A. Moore and published by Harper Collins. This book was released on 2011-09-06 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Readthis book to learn how to create a company as powerful as Apple.”—Guy Kawasaki,former chief evangelist of Apple InEscape Velocity Geoffrey A. Moore, author of the marketing masterwork Crossingthe Chasm, teaches twenty-first century enterprises how to overcome thepull of the past and reorient their organizations to meet a new era ofcompetition. The world’s leading high-tech business strategist, Moore connectsthe dots between bold strategies and effective execution, with an action planthat elucidates the link between senior executives and every other branch of acompany. For readers of Larry Bossidy’s Execution,Clay Christensen’s Innovator’s Solution, and Gary Vaynerchuck’sCrush It!, and for anyone aiming for the pinnacle of business success, EscapeVelocity is an irreplaceable roadmap to the top.

Download or read book Women Living Well written by Courtney Joseph Fallick and published by Thomas Nelson. This book was released on 2013-10-08 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women desire to live well. However, living well in this modern world is a challenge. The pace of life, along with the new front porch of social media, has changed the landscape of our lives. Women have been told for far too long that being on the go and accumulating more things will make their lives full. As a result, we grasp for the wrong things in life and come up empty. God created us to walk with him; to know him and to be loved by him. He is our living well and when we drink from the water he continually provides, it will change us. Our marriages, our parenting, and our homemaking will be transformed. Mommy-blogger Courtney Joseph is a cheerful realist. She tackles the challenge of holding onto vintage values in a modern world, starting with the keys to protecting our walk with God. No subject is off-limits as she moves on to marriage, parenting, and household management. Rooted in the Bible, her practical approach includes tons of tips that are perfect for busy moms, including: Simple Solutions for Studying God’s Word How to Handle Marriage, Parenting, and Homemaking in a Digital Age 10 Steps to Completing Your Husband Dealing With Disappointed Expectations in Motherhood Creating Routines that Bring Rest Pursuing the Discipline and Diligence of the Proverbs 31 Woman There is nothing more important than fostering your faith, building your marriage, training your children, and creating a haven for your family. Women Living Well is a clear and personal guide to making the most of these precious responsibilities.

Download or read book How To Forgive Ourselves Totally written by R.T. Kendall and published by Charisma Media. This book was released on 2013-10-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: After the release of Total Forgiveness, the most common question that readers had for author R. T. Kendall was, "How do I forgive myself?" In this follow-up book, Kendall dives deep into the subject to give read

Download or read book The Invisible Bond written by Barbara Wilson and published by Multnomah. This book was released on 2006-03-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Untied from Your Past Sex is like glue. Super human glue. Inside marriage, God designed it to be a bond that is powerful and unifying. Outside of marriage, the bonds of sex can be devastating. Long after the lover is gone, the bond we’ve created stays with us, negatively impacting our lives and future relationships. Now, through an impressive combination of Scripture and scientific research, Barbara Wilson shows how God designed us to be uniquely bonded through sex. But even more so, she concentrates on the tangible hope that is yours. This book will equip you not only to break those bonds, but to embrace a new, abandoned, wise, and thankful heart. You’ve had sex. But now sex has you. It’s a past that haunts the present. Sabotaged relationships, low self-esteem, sexual dysfunction, an empty spiritual life. Sex will bind you up and tie you down. Why? It’s just sex. But “just sex” means your body, soul, mind, and spirit have become one with another. Released from a past of her own, Barbara Wilson now combines scientific research with Scripture to offer striking new insights about what sexual bonding is, why it is harmful, and how to move freely into your future. Complete with a study guide for group or personal use, The Invisible Bond is your hands-on tool for changing not your past…but your life. “Barb’s honesty and vulnerability will inspire you to let God do in your life what He has done in hers, mine, and millions of other lives. He has set us free from self-defeating guilt and shame, helped us embrace our sexuality rather than fear it, and taught us how to enjoy genuinely healthy, intimate relationships. If that sounds appealing to you, then you hold the right book in your hands.” Shannon Ethridge Bestselling author of the Every Woman’s Battle series Story Behind the Book As abstinence director and educator for a Sacramento pregnancy center, Barbara Wilson talks to wounded and bleeding hearts every day. They’ve lost the war on sexual purity and the daily consequences are their reality. All they want is hope—hope that they can be free from the pain and shame that their past drags into their present and future. This book reveals the negative impact of sexual bonding and offers steps to freedom from past sexual and emotional bonds. But even more, it offers new direction for the free heart, and how to embrace an abandoned, overflowing life!

Download or read book Change Your Life s Direction written by Jim Taylor, PhD and published by Rowman & Littlefield. This book was released on 2021-05-07 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jim Taylor explores how to harness the four forces that can control our “life-inertia” and propel our lives in the direction of our OWN choosing: values, self-esteem, ownership, and emotions. Many people think of inertia as an object at rest will stay at rest unless a force is exerted on it, like a boulder in a field. And people can think of their lives in the same way: static and unmoving. But we aren’t “stuck” in one place, as so many express when they are dissatisfied with their lives. Rather, our lives are moving swiftly and inexorably along a path driven by powerful forces—both past and present—that is highly resistant to a change in direction. As a result, small forces, such as a modest insight or a brief “aha!” moment, aren’t enough to catalyze significant change in how we think, what we feel, or how we act on or react to our world. In fact, meaningful change can only occur when forces are applied that are greater than the forces that are already propelling our lives. Seeing our lives from this dynamic perspective is the foundation for understanding what it takes to bring meaningful and long-lasting positive change to our lives. Jim Taylor explores the four forces (values, self-esteem, ownership, and emotions) that propel our “life-inertia,” which shows itself through the lens with which we view the world, the emotional reactions we have, the actions that we take, and the relationships that we create. He then explains how to harness those to our own benefit, so that we may steer our lives in the direction of our own choosing, rather than allowing our past inertia or outside forces to dictate the direction our lives take. By letting our values guide us, building our self-esteem, taking ownership of our decisions and actions, and using our emotions as positive fuel, we can break free from our past inertia, take control of our lives, and chart a future of meaning, happiness, success, and connection with confidence, commitment, and courage.

Download or read book The Power of a Clear Conscience written by Erwin W. Lutzer and published by Harvest House Publishers. This book was released on 2016-07-26 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exchange Your Guilt for True Freedom and Forgiveness Do you struggle with feelings of guilt about your past? Or are you bogged down by a conscience that haunts or imprisons you? This is not how God intends for you to live. Your conscience was not created to hold you prisoner, but to guide you and point you to freedom from guilt and bad habits. It's designed to tell you the truth so you are not held in bondage to lies or sin. A clear conscience enables you to live in the present without being distracted, both mentally and emotionally, by your past. Longtime pastor and bestselling author Erwin W. Lutzer shares what it means to live in the power of a clear conscience as you learn how to deal with guilt and replace it with joy discover how the truth that can hurt you can also heal you realize the incredible extent of God's forgiveness and love for you You'll find yourself encouraged by the truths that no failure is permanent and no life is beyond God's power to bring about change.

Download or read book Born To Be Free written by Tom Vermillion and published by Morgan James Faith. This book was released on 2013-07-30 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Freedom and Healing: The Birthright of Every Believer A shattered self-image, toxic relationships, emotional brokenness, and a painful past seal us off from the abundant life Jesus promised if left unchallenged by the power of God. Born to Be Free is for those who are no longer willing to settle for life as it is, but who desire to walk in the peace and fullness God has promised – a life transformed by the healing and freedom purchased by his blood for every follower of Christ. Don’t settle for a life limited by pain and bondage one more day. In Born to Be Free you will discover: • God’s promise of freedom and healing at the heart of the gospel. • The power and authority given to every believer to overcome the assaults of the enemy. • How to experience God in intimate conversation to receive healing. • Solid, biblical understanding of the spiritual roots of pain, failure, and broken relationships. • How to partner with God through agreement, prayers, and declarations to secure God’s healing and freedom that will transform your life. In Born to Be Free, pastor Tom Vermillion shares principles and processes for receiving the wholeness and freedom Jesus purchased on the cross for every believer. The transforming power of Christ, accessed by these principles and practices, has ministered healing and freedom to hundreds of believers who were once bound to a painful past, oppressed by the enemy, and stifled by a broken sense of self. In Born to Be Free you will find a way to claim your birthright of health and wholeness in Jesus.

Download or read book The Rules of Engagement for Overcoming Your Past written by Cindy Trimm and published by Charisma Media. This book was released on 2014-05-06 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIV We all have things in our past that can derail our futures if we don’t learn how to overcome them. In the powerful style that her fans have come to expect, Cindy Trimm identifies the spirits that attack us through our past experiences and provides specific scriptures, prayers, and declarations for breaking their power./div

Download or read book Emotionally Free written by David Viscott and published by McGraw-Hill Education. This book was released on 1993-09-22 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: A remarkable program for shedding emotional baggage and embracing the present, from the host of the popular radio program "The David Viscott Show."

Download or read book Free Yourself Be Yourself written by Alan D. Wright and published by Multnomah. This book was released on 2010-04-13 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hope for the Restless, Hurting Heart “Shame on you.” We’ve all heard those words and felt the sting in our souls. We might try hard to earn love and acceptance for a while, but eventually we find ourselves exhausted, anxious, despaired. Shame can motivate us to try harder but it never sets us free. It is, in short, a lie that steals real peace and hides true joy. Now Alan D. Wright shares in a refreshing new way how to let the grace and power of Jesus Christ transform you and unlock the key to an entirely new way of living and loving. While he experienced this liberation for himself, as a pastor he has also guided countless others to the same place of freedom. Here’s how to give up your tireless quest for the approval of others, find rest in God’s love, and turn the exhortation upside down: where the shame comes off you…for good! They Say Success Is Sweet… Too Bad You Don’t Enjoy It. You could be relishing your accomplishments. Instead, are you plagued with:  Feeling like the pressure’s always on?  Wishing it didn’t matter so much what others think of you?  The same reoccurring sins or addictions?  Regret for criticizing those you love? Then it’s time to overthrow the tyrant within. It’s a lie called shame that whispers, You’re not good enough. With a brilliant combination of humor, biblical wisdom, and practical guidance, pastor Alan Wright invites you to get grounded in God’s grace. It’s the only Truth powerful enough to banish the lie. And it’s the only way you can receive the life you struggle so hard for, but never attain. A place of contentment and love is waiting for you—if you dare accept the gift. Don’t wait. Get the shame off you—for good! Story Behind the Book “When I was in the fourth grade, we had a ‘family meeting’ at which my dad announced that he wouldn’t be living at home anymore. Thus ended my happy world. I launched into a life of superlative success. But my secret master motivation was not joy, but fear. Some years ago I began a ruthless self inventory that uncovered the various manifestations of shame in my life. I found that it was not as powerful as I once thought and that I could change by the healing grace of Jesus Christ. Over the years, I developed a passion for telling people how they could release their shame to Christ and be healed by His love and grace.” — Alan D. Wright