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EBookClubs

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Book Form and Technique

Download or read book Form and Technique written by LaMarr Magnus M.S. and published by AuthorHouse. This book was released on 2019-10-01 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is to introduce to the exercise science student and fitness professional the art and psychological aspects of selling high-quality fitness programs to anyone. This text will provide a foundation and systematic approach for mastering the art of the sales process through various behavioral and psychological research studies as well as practical experience. After studying and practicing the tools within this book, the fitness professional will be more efficient, sharp, and accurate when it comes to building value and presenting their fitness programs. The fitness professional will have more self-confidence, conviction, credence, and faith to grow their business in a professional and skillful manner. Form and Technique is a standardized, professional method of presenting fitness programs that will lead to greater retention of loyal clientele, greater confidence in the sales process, and an increase in closing percentage. All fitness professionals, whether yoga instructors, strength coaches, or personal trainers and students of exercise science alike will learn the psychology of building value and presenting fitness programs professionally and efficiently.

Book Stronger Legs   Lower Body

Download or read book Stronger Legs Lower Body written by Tim Bishop and published by Human Kinetics. This book was released on 2011-11-15 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your lower-body workout to new levels with Stronger Legs & Lower Body. Tim Bishop, one of the world’s leading strength and conditioning experts, brings you the most effective exercises and programs for increasing strength, size, power, and definition. Focusing on all lower-body muscle groups, especially those previously neglected by popular workouts, Stronger Legs &Lower Body features more than 90 exercises for both serious lifters and athletes, including detailed instructions for perfecting your technique and advanced variations to help you break through plateaus. With 15 unique programs and ready-to-use workouts, detailed anatomical illustrations, exercise explanations and variations, and the latest advanced training methods, Stronger Legs & Lower Body is the comprehensive, hard-core guide you need in order to achieve the ultimate results!

Book Cello Technique

    Book Details:
  • Author : Gerhard Mantel
  • Publisher : Indiana University Press
  • Release : 1995-08-22
  • ISBN : 9780253210050
  • Pages : 260 pages

Download or read book Cello Technique written by Gerhard Mantel and published by Indiana University Press. This book was released on 1995-08-22 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: An analysis of the physics and physiology involved in playing the cello. For performers, teachers, and mature students.

Book Anatomy for Runners

Download or read book Anatomy for Runners written by Jay Dicharry and published by Simon and Schuster. This book was released on 2012-12-12 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog, whether on the track or on a treadmill. Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn’t heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be. Along with clear and thorough explanations of how running influences the body, and how the body influences your running, this book answers many of the common questions that athletes have: Do runners need to stretch? What is the best way to run? What causes injuries? Which shoes are best for running? Is running barefoot beneficial? The mobility and stability tests will assess your form, and the corrective exercises, along with step-by-step photos, will improve your core and overall performance, so that you can train and run with confidence, knowing how to avoid injuries!

Book Dictionary Of World Literature   Criticism  Forms  Technique

Download or read book Dictionary Of World Literature Criticism Forms Technique written by Joseph T Shipley and published by Read Books Ltd. This book was released on 2013-04-04 with total page 969 pages. Available in PDF, EPUB and Kindle. Book excerpt: The dictionary of world literature: criticism-forms-technique presents a consideration of critics and criticism, of literary schools, movements, forms, and techniques-including drama and the theatre-in eastern and western lands from the earliest times; of literary and critical terms and ideas; with other material that may provide background of understanding to all who, as creator, critic, or receptor, approach a literary or theatrical work.

Book Sit  r Technique in Nibaddh Forms

Download or read book Sit r Technique in Nibaddh Forms written by Stephen Slawek and published by Motilal Banarsidass Publ.. This book was released on 1987 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Students of Indian music are well aware of the emphasis their gurus place on the development of correct technique through rigorous practice. This book focuses on sitar technique and shows how that technique comes into play during the improvisatory music-making endeavours of master sitarists. A series of systematic descriptions and analyses reveals how instrumental technique acts as a generative structure at the broad level and provides a corpus of factors of variation at the specific level. A unique feature of this study is the inclusion of musical transcriptions detailing not only the line of melody, but also the physical gestures (techniques) necessary to produce melody. Though technically complex in appearance, these transcriptions and the accompanying analyses provide valuable information to students interested in learning Sitar and to musicologists and ethnomusicologists inquiring into the basic improvisational processes that underlie contemporary styles of Sitar performance.

Book The Cool Impossible

Download or read book The Cool Impossible written by Eric Orton and published by Simon and Schuster. This book was released on 2013-05-23 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eric Orton has spent a lifetime learning about running and the limitless possibilities of the human body and mind, and now he is ready to share his knowledge in a book that will open up a new world of achievement for runners everywhere. For Orton, this is a chance to instruct and inspire. For the running reader, it is a chance to make amazing new strides. The Cool Impossibleis intended for runners and aspiring runners of all levels of ability and experience, from those contemplating their first steps, to seasoned marathoners seeking to unlock the full range of their capabilities. Starting from the feet up, Eric guides the reader through his technique for building the perfect running body. With characteristic enthusiasm and directness, Orton will draw on the inspiration of the Tarahumara Indian runners and take the reader through his devoted training programme, complete with advice on nutrition and real-world applications, as well as Orton's concept of The Cool Impossible, the belief that 'the greatest reward from running is the opportunity to do more', not just in running but in life in general.

Book Identifying Relevant Information for Testing Technique Selection

Download or read book Identifying Relevant Information for Testing Technique Selection written by Sira Vegas and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Engineering tasks are supposed to achieve defined goals under certain project constraints. Example goals of software engineering tasks include achieving a certain functionality together with some level of reliability or performance. Example constraints of software engineering tasks include budget and time limitations or experience limitations of the developers at hand. Planning of an engineering project requires the selection of techniques, methods and tools suited to achieve stated goals under given project constraints. This assumes sufficient knowledge regarding the process-product relationships (or effects) of candidate techniques, methods and tools. Planning of software projects suffers greatly from lack of knowledge regarding the process-product relationships of candidate techniques, methods and tools. Especially in the area of testing a project planner is confronted with an abundance of testing techniques, but very little knowledge regarding their effects under varying project conditions. This book offers a novel approach to addressing this problem: First, based on a comprehensive initial characterization scheme (see chapter 7) an overview of existing testing techniques and their effects under varying conditions is provided to guide the selection of testing approaches. Second, the optimisation of this knowledge base is suggested based on experience from experts, real projects and scientific experiments (chapters 8, 9, and 10). This book is of equal interest to practitioners, researchers and students. Practitioners interested in identifying ways to organize their company-specific knowledge about testing could start with the schema provided in this book, and optimise it further by applying similar strategies as offered in chapters 8 and 9.

Book Practical Form

    Book Details:
  • Author : Abigail Zitin
  • Publisher : Yale University Press
  • Release : 2020-10-27
  • ISBN : 0300244568
  • Pages : 247 pages

Download or read book Practical Form written by Abigail Zitin and published by Yale University Press. This book was released on 2020-10-27 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking study of the development of form in eighteenth-century aesthetics In this original work, Abigail Zitin proposes a new history of the development of form as a concept in and for aesthetics. Her account substitutes women and artisans for the proverbial man of taste, asserting them as central figures in the rise of aesthetics as a field of philosophical inquiry in eighteenth-century Europe. She shows how the idea of formal abstraction so central to conceptions of beauty in this period emerges from the way practitioners think about craft and skill across the domestic, industrial, and so-called high arts. Zitin elegantly maps the complex connections among aesthetics, form, and formalism, drawing out the understated presence of practice in the writings of major eighteenth-century thinkers including Locke, Addison, Burke, and Kant. This new take on an old story ultimately challenges readers to reconsider form and why it matters.

Book Urban Design  Method and Technique

Download or read book Urban Design Method and Technique written by Rafael Cuesta and published by Taylor & Francis. This book was released on 2007-07-11 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book deals with a wide range of techniques used in the urban design process. It is invaluable for architecture, planning, landscape and surveying students and will also help professionals in the day to day practice. A method of urban design is developed which has sustainability and environmental protection at the centre of its philosophy. Previously, literature regarding the urban design method has been almost totally neglected; this book introduces the topic to the reader. A number of techniques are illustrated by example or case study. Where techniques are discussed they are located within the structure of the design process. The book develops a logical framework for a process, which includes problem definition, survey, analysis, concept generation, evaluation and implementation. It is this framework which is presented here as a discourse towards the development of an urban design method. This book is a practical guide, one that the authors themselves would have found useful as students or in the early years of their professional careers. It is organized so that each chapter provides guidance which hitherto, students and practitioners in this field have had to discover for themselves, often with some difficulty, since methods and techniques for urban design is a broad topic thinly spread in published form.

Book Fascial and Membrane Technique

Download or read book Fascial and Membrane Technique written by Peter Schwind and published by Elsevier Health Sciences. This book was released on 2006-10-06 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fascial and membrane technique developed by Peter Schwind combines the fundamental thoughts from Ida Rolf ́s Structural Integration with concepts of osteopathy, creating a successful combination of form-stabilizing and mobilizing techniques. The book emphasizes diagnosis and treatment of the breathing patterns manifest in the myofascial system; minimalistic as well as global application joint techniques; visceral techniques in the myofascial context; special treatment techniques in the craniosacral area and care of the upper jaw. Includes comprehensive information on therapy from head to foot with descriptions of the anatomic correlations. Clearly describes the theoretical and practical principles so difficult concepts are easily understandable. Detailed, easily transposed instructions about treatments allow the reader to put the concepts into practice with ease. Photographically documented movements show real examples of topics discussed.

Book Generative Design

    Book Details:
  • Author : Asterios Agkathidis
  • Publisher : Laurence King Publishing
  • Release : 2016-02-01
  • ISBN : 1780679882
  • Pages : 160 pages

Download or read book Generative Design written by Asterios Agkathidis and published by Laurence King Publishing. This book was released on 2016-02-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Generating form is one of the most fundamental aspects of architectural education and practice. While new computational tools are enabling ever more unpredictable forms, critics argue that this leads to a disconnection between architectural output and its context. This attractive, pocket-sized book uses 11 different architectural projects to explore how generative design processes can integrate digital as well as physical design tools and techniques to produce innovative forms that cohere with structural and material principles, performance and context. Illustrated with drawings, computer images and models, this stimulating, accessible handbook of ideas provides a guide for students as well as an inspiration for practising architects.

Book Journal of Expression

Download or read book Journal of Expression written by Martin Luther and published by . This book was released on 1928 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Proper Bench Press Form

Download or read book Proper Bench Press Form written by Nicholas Gallo and published by Independently Published. This book was released on 2018-12-07 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: IMPROVE YOUR BENCH PRESS TECHNIQUE: It is easy to start to develop bad habits especially if you are not taught properly how to perform the Bench Press exercise. With Proper Bench Press Form you will learn exactly how to perform the exercise safely and effectively. CLEAR SYSTEMATIC APPROACH: Proper Bench Press Technique provides a clear cut approach to allow you to be mindful of common Bench Press mistakes. These common mistakes can lead to injuries such as shoulder, wrist, and or lower back pain during the exercise. CLINICALLY PROVEN EXERCISES: This publication includes warm-up and injury prevention exercises used in the clinical setting to aid people in performing the Bench Press pain free. The exercises included also target muscles not commonly focused on when weightlifting. These muscles are commonly injured when neglected. GET STARTED TODAY WITH "PROPER BENCH PRESS FORM"With "Proper Bench Press Form," you will take the essential steps toward proper warm-up, technique, and injury prevention. To begin, scroll to the top and select buy now to purchase your copy today.

Book Variations and Variation Technique in the Music of Chopin

Download or read book Variations and Variation Technique in the Music of Chopin written by Zofia Chechlińska and published by Routledge. This book was released on 2019-04-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: While Chopin composed only a few works in variation form, he employed variations and variation technique in the majority of his works. Multiple modified repetitions of musical units on different levels of a work are so typical of Chopin’s works that this may be considered one of the chief determinants of his style. Focusing on a broad range of Chopin’s works, this book explores the extent to which Chopin’s oeuvre is suffused with variations, the role that variation technique plays in his work, to what extent it interacts with other techniques for developing and modifying musical material, and how the variation technique itself evolved. Beginning with a comprehensively documented investigation of the concept of variation in its own right, Zofia Chechlińska employs Riemannian and Schenkerian theory to consider, in turn, the ways in which Chopin constructs variations on the level of microstructure (motif and phrase) and macrostructure (thematic areas, sections, movements and form). This is the first English translation of one of the classics of musicological literature in Poland and is essential reading for scholars of Chopin and nineteenth-century music and music analysts.

Book Dr  Nicholas Romanov s Pose Method of Running

Download or read book Dr Nicholas Romanov s Pose Method of Running written by Nicholas S. Romanov and published by Pose Tech Corp.. This book was released on 2002 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running barefoot isn't as natural as we're led to believe. Recent studies have shown that up to 85% of runners get injured every year, how natural is that? The most important question that running "barefoot" or "naturally" doesn't address is how we should run. Repetitive ground impact forces are at the root of most running injuries. A 30 minute jog can log more than 5,000 foot strikes; its because of this volume of movement that efficient

Book The Musical Idea and the Logic  Technique  and Art of Its Presentation  New Paperback English Edition

Download or read book The Musical Idea and the Logic Technique and Art of Its Presentation New Paperback English Edition written by Arnold Schoenberg and published by Indiana University Press. This book was released on 2006-07-18 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents one of the most important documents in twentieth century musical thought.