Download or read book Football Brainz Mental Training Workbook written by Danny Uribe and published by Createspace Independent Publishing Platform. This book was released on 2017-01-14 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: COACHES & TRAINERS Running a successful football program is easier said than done. Not only is it difficult trying to find the right staff to surround yourself with, but it''s equally challenging trying to maximize your team''s potential and build a good brand of football the way you want to. There just isn''t enough time in the day to practice and work on all the skill building activities necessary to get your team over the hump. And this is Extremely Frustrating because you want to be a good coach and be recognized as an individual who is dedicated in building superior athletes both on and off the field. But as your team continues to lose games... your players can begin to lose confidence not just on themselves and their teammates but on you as a coach, your players can become angry about not getting the playing time they feel they deserve, and your players can start to lose the joy they once had in football. What are you to do? PLAYERS Millions of football athletes out there have the dream of being a stand out star, earning a division 1 scholarship, and getting drafted into the NFL. Many will Try, Many will Fail, Many will Give Up, and Only a very select Few will Succeed. You know you have what it takes but there''s just something missing that''s holding you back from unleashing the potential you know you have hidden within you. You continue to push yourself, you continue to work hard in the gym, and you continue to build your skills to set yourself apart from your competitors. But despite your efforts...you don''t notice any real progress. You become frustrated... you start to get worried about not being a contributing factor to your teams'' success.. you become nervous about under-performing and choking under pressure...you feel disappointed in yourself about letting your family, friends, and teammates down.. not living up to the expectations. What''s going on? PARENTS Being a Parent of a highly motivated athlete is one of the hardest jobs on the planet. Sports have highs and lows, and naturally you try your best to protect your kids from the pain and failure that may come, but sometimes it''s just inevitable. You watch helplessly as your pride and joy loses game after game, sits on the bench eager to get playing time, lose their confidence, become frustrated, not enjoy themselves and lose interest in the sport they once loved, lose respect from friends and teammates, and lose the faith they once had in accomplishing their goals. Even if you know a thing or two about sports, you''re busy at work and hardly have the time to stay and help your young superstar get over their slump. What can you do? THE ANSWER We have the SOLUTION! Our Football Brainz Workbook is exactly what athletes need to break through and succeed. Through the combination of Advanced Sports Psychology and years of football experience we break down some of the most Debilitating and Challenging Mental Obstacles Athletes Face throughout the course of a season and throughout the course of their career. After our 10 Simple Exercises Athlete''s will be Equipped with the Mental Weapons Most Professional Football Players Use to: 1. Play with Supreme Confidence 2. Build Mental Toughness and Develop a Killer Instinct 3. Be Mentally Sharp and Ready to Compete 4. Perform at their Best Under Intense Pressure 5. Overcome their Fears and Anxiety 6. Maximize their Potential 7. Set and Accomplish Goals 8. Enjoy themselves and Win More Games 9. Be Motivated and Dominate their Opponents It''s really a NO BRAINER! The same Powerful Mental Training concepts are Only Available through a sports consultant or sports psychologist which of course can cost hundreds of thousands of dollars burning a hole right through your pockets... Save yourself the Money, Save yourself the Hard Aches, Save yourself Hours and Hours of Wasted Time and Effort on drills and Workouts that don''t work, and Finally Succeed on the Field!
Download or read book The Football Psychology Workbook written by Danny Uribe Masep and published by . This book was released on 2019-06-25 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT'S EXCLUSIVELY DESIGNED FOR FOOTBALL PLAYERS TO BUILD MENTAL TOUGHNESS AND BOOST THEIR ATHLETIC PERFORMANCE Players hear it all the time... "Football is 90% Mental, and 10% Physical" "It's All in Your Head" "The Only One that Can Stop You is You" "You have to be Mentally Tough!"But what exactly do those sayings mean Without something concrete, it's difficult for players to understand what it specifically takes to have a mental approach primed for success. And rather than have a debate with someone who knows nothing about mental training or sports psychology... or read about theories and mental hacks that may or may not work off some random website...why not use a detailed, interactive, and engaging workbook that shows and teaches athletes how specific Sports Psychology concepts directly impact their performance on the football field? That's exactly what you've found here! Through 10 Dynamic Exercises... we take athlete's on a journey through the Most debilitating Mental and Emotional Obstacles faced by the Vast Majority of Competitors including: -Decreased Levels in Motivation -Lack of Goal-Setting Capability-Suppressing Unwanted Thoughts-An Inability to get "In a Zone"-Experiencing Overwhelming Pre-Game Jitters, Nerves, and Anxiety-Overcoming Serious and Debilitating Injuries-Zero Formal Education of Necessary Mental Skills such as Mental Imagery and Self-Talk-Playing without Confidence-Not Being Able to Focus when it Matters Most When Athletes Suffer and become Victim to one or multiple issues mentioned above...it becomes Incredibly Difficult for them to maintain a positive frame of mind not only in sports but in life in general. And unfortunately in society today all athletes are under the spot light as they are judged by many of their friends, family, and peers by the level of success they have on the field, which makes it absolutely crucial for athletes to be mentally tough and resilient. Thus, after completing our workbook athletes will undoubtedly be equipped with the Mental Tools to: 1. Develop Supreme Confidence in their Skills and Abilities to Flourish 2. Build Mental Toughness and Resilience to Overcome Obstacles 3. Learn to Handle Intense Pressure and Paralyzing Adversity 4. Conquer their Crippling Fears and Severe Anxiety 5. Be Mentally Ready to Compete and Dominate their Competition 6. Come Back from Injury Better and Stronger than Before 7. Be Overflowing with Motivation and Surpass their Athletic Goals Whether you're a male or female athlete looking for ways to improve your skills and ability (middle school, high school, or collegiate skill level)...A coach or trainer in search of avenues to improve your teams performance...or a parent trying to help your son or daughter accomplish their goals and dreams...THIS IS THE WORKBOOK YOU'VE BEEN SEARCHING FOR! Choking Under Pressure During Crucial Moments of a Game, Sitting on the Bench Game after Game despite All your Hard Work and Effort, Becoming accustomed to Losing Over and Over, not Stepping Up when the team Needs it Most, and being Unable to see any Progress toward Improving and Reaching Success can be EXTEMELY PAINFUL, DISAPPOINTING, and DISCOURAGING. This STOPS TODAY! Fulfill your Potential, and Finally Play Great the way you've Always Envisioned. Available in Kindle and Paperback Edition
Download or read book 67 Day Athlete s Winning Mind Conditioning Program written by J. J. Wolfe and published by Createspace Independent Publishing Platform. This book was released on 2014-05-22 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Congratulations and welcome to the “67 Day Athlete's Winning Mind Conditioning Program - A Daily Journal Mental Training Workbook for Football Players.”This program has been created to give you what you need to program yourself to be successful both on and off the Football field.You will learn to create a champion's mind, develop mental toughness and you will be relentless in pursuit of your football goals, dream and desires.
Download or read book Winning with Your Head written by Rafi Srebro and published by Reedswain Inc.. This book was released on 2003-02 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is mental strength? What are the mental factors that influence our ability? Can we learn how to become mentally strong? This book will give you answers to those questions and will give you the tools to become a winner in soccer and in life.
Download or read book WinningSTATE Wrestling written by Steve Knight and published by Let's Win! International. This book was released on 2013-05-01 with total page 4 pages. Available in PDF, EPUB and Kindle. Book excerpt: WinningSTATE–Wrestling focuses on competing. It shows wrestlers how to take their mental game to a winning level. WinningSTATE improves tournament performance by giving wrestlers a mental-toughness skillset to eliminate distractions and crush apprehension, so they can execute in competition better than they do in practice. WinningSTATE inspires wrestlers to face the pressure head on, believe in their success and execute with conviction. WinningSTATE is for all ages and abilities. It's for wrestlers who consistently want to bring their “A-game” to the competitive arena. Wrestlers get the skills to handle the pressure, fiercely compete, and win! Your mind is your most powerful weapon. Train it! COMPETE MENTALLY TOUGH! WinningSTATE-Wrestling: The Athlete's Guide to Competing Mentally Tough
Download or read book Soccer Brain written by Dan Abrahams and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soccer Brain - from Dan Abrahams - teaches coaches to train players to compete with confidence, with commitment, with intelligence, and as part of a team.
Download or read book Mental Toughness Training for Football written by Mike Voight and published by . This book was released on 2019 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Football written by Ace Mccloud and published by . This book was released on 2015-10-22 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caution: This Football Book Is So Effective That It Can Help Make You A Star Player On Your Team! Football is a serious game with major repercussions if you are not fully mentally and physically prepared. Do you ever wonder if you are doing the right things to not only keep yourself safe, but to help your team win as well? In a sport like football, you need to do whatever it takes to be at the top of your game, otherwise you could be on the sidelines with an injury wishing things had gone differently.In this masterful guide on Football, you will Discover The Best Secrets And Strategies To Maximize Your Potential! Whether you are just starting out or if you are looking for that edge in competition, this is the book you are looking for. Stop trying to guess at what you think is the best course of action and start doing things the right way that really get great results! This guide will easily explain to you some of the best strategies, techniques, and life-style choices that can easily help football players excel - both on and off the field - and win more often! Football is a popular sport for all ages, but its competitive nature requires focus and dedication in several key areas, including football knowledge, physical health, and mental focus. An exceptionally talented and determined player can make it to the top - the NFL- if he tries hard enough! Although football is played on a field, the best way to stay ahead and reach your goals is to create a winning strategy off the field that will give YOU the competitive advantage. This book will show you exactly what you need to do in terms of your health, diet, physical training, and goal-setting to get you where you need to be. Discover exactly what you can do in order to become a star player who helps lead your team to victory! Becoming A Star Player Is Just A Read Away! Here Is A Preview Of What You'll Discover... Football Basics for Beginners Proper Stretching and Warm Up Techniques to Reduce Injuries The Best Offensive Strategies The Best Strategies for A Winning Defense Highly Successful Strategic Passing Routes How to Properly Set & Accomplish Your Goals Professional Nutritional Tips just for Football Players The Best Strength Training Routines for Football Players Mental Toughness Strategies That Really Work Much, much more! What are you waiting for? If you are still reading this you are obviously motivated to get all the benefits this book has to offer. Stop thinking and take ACTION.Buy It Now
Download or read book Winning Spirit Football Workbook written by Tom Mitchell, Ph.D. and published by Createspace Independent Publishing Platform. This book was released on 2016-09-04 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winning Spirit Football Workbook is written specifically for Football players who want to gain a competitive edge and a better understanding of the habits and behaviors that are at the heart of an athlete's success: confidence, communication, work ethic, teamwork, practice and concentration. Winning Spirit Football Workbook is also useful for parents and coaches who want to support players in developing their mental game. This book is full of basic and easy-to-understand messages and exercises. You can read it straight through or randomly choose any chapter you'd like. Each chapter stands alone and contains a message and an activity to practice and think about. Several chapters have similar themes, but require you to look at them in different ways. As you let the messages sink in and put them into practice, you find yourself having greater success both on and off the field! Playing football is a great way to build character, have fun, learn about other people, and develop confidence, which are the most important qualities that any athlete can possess.
Download or read book Playing Out of Your Mind A Soccer Player and Coaches Guide to Developing Mental Toughness written by Dr Alan Goldberg and published by Reedswain, Incorporated. This book was released on 1997-03 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: With patience, a little hard work and consistent practice, you can train yourself to develop the mind of a champion. Mental toughness can be learned! You can do it! This book provides you with all the strategies you need to become a mentally tough soccer player. Remember, if you have a dream to go as far as possible in this sport, you have to train your mind as well as your body. Great soccer players do not leave the mental side of their performance to chance. This is why they always seem to come through regardless of the odds against them or the pressure of the moment. Start right now to train yourself to systematically think and act like a champion! Use this book as a tool. Mental training, like physical training, is an ongoing process. You have to continually work at all aspects of your game to establish and maintain the competitive advantage.
Download or read book Soccer Tough written by Dan Abrahams and published by Bennion Kearny Limited. This book was released on 2012-08 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soccer Tough demystifies mental toughness and football psychology and offers practical techniques that will enable soccer players of all abilities to actively develop focus, energy, and confidence. Soccer Tough will help banish the fear, mistakes, and mental limits that holds players back.
Download or read book The Mental Game of Football written by Brian M. Cain and published by CreateSpace. This book was released on 2014-03-08 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Mental Game of Football, mental conditioning expert Brian Cain takes you through the process of playing the game one play at a time so that you give yourself the best chance for success on the field and in life. Cain has worked with top high school, college and professional players and coaches on developing the mental toughness needed to perform at the highest levels. COACHES AND PLAYERS WILL LEARN HOW TO: -Train your mental toughness just like you train your body to be a one-play warrior. -Establish and live program core values that create a championship culture. -Compete one play at a time, fully focused in the present moment. -Focus on the process of becoming a champion, which results in championships. -Stop spending time at practice/film and start investing time so you get a return. -Keep a positive and aggressive attitude in a game of adversity and failure. -Take your preparation to the next level, both physically and mentally. -Create routines for everything in football so you become a machine of consistency. -Stay in control of your emotions so you can stay focused on what really matters. -Choose your response in any adversity by developing response-ability. -Use mental imagery for enhanced confidence and skill development. -Stay inspired and motivated throughout the grind of the year-long football season. -And much, much more.
Download or read book Mental Toughness Training for Football written by Mike Voight and published by Coaches Choice Books. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental Toughness Training for Football goes beyond the X's and O's, physical conditioning, and technical aspects of the game, to concentrate on an overlooked part of playing sound football the mental game. Numerous concepts are introduced, including mental mechanics, performance barriers, expanding player capacities, mechanical breakdowns, automacity of performing, and mental skills-training strategies. The book explains and shows how adding technical and mental mechanics to players' arsenals will not only prepare them better for games, but also help them consistently execute on the practice field.
Download or read book The Mental Game of Soccer written by Brian Cain and published by Createspace Independent Publishing Platform. This book was released on 2014-06-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Mental Game of Soccer, mental conditioning expert Brian Cain takes you through the process of playing the game one touch at a time so that you give yourself the best chance for success on the field and in life.Cain works with top college and high school soccer coaches, players and programs on developing mental toughness and having a system to play their best when it means the most.In The Mental Game of Soccer: Playing the Game One Touch at a Time you will learn how to:Train your mental toughness just like you train your body to be a one-touch warrior.Establish and live program core values that create a championship culture.Compete one touch at a time, fully focused in the present moment.Focus on the process of becoming a champion, which results in championships.Moving from spending time at practice and in film to investing time so you get a return.Keep a positive and aggressive attitude in a game of adversity and failure.Take your preparation to the next level, both physically and mentally.Create routines for everything in soccer so you become a machine of consistency.Stay in control of your emotions so you can stay focused on what really matters.Choose your response in any adversity by developing response-ability.Use mental imagery for enhanced confidence and skill development.Stay inspired and motivated throughout the grind of the year-long soccer season."I've been coaching soccer for over 20 years, and this is the best book I have ever read."Levi TeasleyHead Soccer Coach Ellensburg High School"The Mental Game of Soccer gives you the complete system for playing the game one touch at a time. What Cain has done is simplify the process of exactly how to give yourself the best chance for success on the pitch and build true mental toughness. This book is a game changer."Dina GravesHead Soccer CoachThe Woodlands High School2010 Texas 5A State Champions
Download or read book Mind Over Muscle Mental Training Workbook for Athletes written by Nikala Smith and published by . This book was released on 2020-08-12 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: I've never read anything like it, it's just such a "mind - opening" read. It allows you, all in one place, to learn about a whole new part of the game, and teaches you skills that can be used everywhere, on court to day to day life. It's truly given me so much to work on and feel that in both the short and long term will improve me as a player and person! Love it, and would recommend it to anyone! Brodie W - Coach and Athlete So often in sport, we put our focus on the physical aspect of our training and performance. We do this really well and prioritize time for it BUT...Regardless of how good our physical preparation is or how much natural talent we have, unhealthy or negative thinking patterns can significantly slow down our development and impact our dream to play at the highest possible level. Mastering the mental game Mind over Muscle - The Workbook is about helping athletes manage emotions and anxiety in sport. It's also about developing the strong and healthy mind you need to achieve peak performance. It's your mental skills training book that will address: ✓ What healthy and unhealthy mindsets look like in sport ✓ Clear examples on how unhealthy thought patterns affect performance ✓ Guided activities and space to reflect on how examples discussed could apply to you ✓ Effective strategies to choose from to build a healthy mindset toolkit that works in sport and in life ✓ How you can start making changes straight away, in as little as 10 minutes a day It's also an excellent sport psychology handbook for coaches and/or parents willing to help talented young athletes develop a healthy mindset and a positive mental attitude that will take their performance to the next level.
Download or read book CTE Media and the NFL written by Travis R. Bell and published by Rowman & Littlefield. This book was released on 2019-06-25 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: CTE, Media, and the NFL: Framing a Public Health Crisis as a Football Epidemic examines the central role of mediain constructing an entangled relationship between chronic traumatic encephalopathy (CTE) and the National Football League (NFL), challenging a predominately symbiotic sports/media complex. The authors of this book analyze more than a decade of media coverage, along with three prominent films, to unpack how media discourse resurrects CTE, a preventable degenerative brain disease linked to boxing in 1928, and subsequently frames it as a football epidemic dating back to 2005. The authors position CTE as a public health crisis, whereby media coverage of CTE and the NFL’s vigorous reliance on controversial published research by the Mild Traumatic Brain Injury (MTBI) Committee parallels the moral panic of the HIV/AIDS epidemic and Big Tobacco’s manufacturing of doubt through faulty science. This book argues that the continued aspiration and idolization of the NFL, and its lack of accountability for health concerns surrounding brain injuries, highlight the firm grasp of hegemonic masculinity on the ideology of American football - further problematizing media’s glorification of the sport. Scholars of sports media, health communication, and general media studies will find this book particularly useful to discuss longitudinal effects of media framing centered on critical health risks in sport and the challenge of translating accurate scientific knowledge to the public domain.
Download or read book Behave written by Robert M. Sapolsky and published by Penguin. This book was released on 2018-05-01 with total page 801 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestseller • Winner of the Los Angeles Times Book Prize • One of the Washington Post's 10 Best Books of the Year “It’s no exaggeration to say that Behave is one of the best nonfiction books I’ve ever read.” —David P. Barash, The Wall Street Journal "It has my vote for science book of the year.” —Parul Sehgal, The New York Times "Immensely readable, often hilarious...Hands-down one of the best books I’ve read in years. I loved it." —Dina Temple-Raston, The Washington Post From the bestselling author of A Primate's Memoir and the forthcoming Determined: A Science of Life Without Free Will comes a landmark, genre-defining examination of human behavior and an answer to the question: Why do we do the things we do? Behave is one of the most dazzling tours d’horizon of the science of human behavior ever attempted. Moving across a range of disciplines, Sapolsky—a neuroscientist and primatologist—uncovers the hidden story of our actions. Undertaking some of our thorniest questions relating to tribalism and xenophobia, hierarchy and competition, and war and peace, Behave is a towering achievement—a majestic synthesis of cutting-edge research and a heroic exploration of why we ultimately do the things we do . . . for good and for ill.
