Download or read book Foot Ankle Strength Guide for the Rehabilitation of Shin Splints Shin Pain written by Ashley Mahoney and published by . This book was released on 2008 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Foot Ankle Strength Guide for the Rehabilitation of Ankle Sprains written by Ashley Mahoney and published by . This book was released on 2008 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Rehab Science Ankle and Foot written by Tom Walters and published by Victory Belt Publishing. This book was released on 2024-11-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relieve ankle and foot pain and rehab injuries at home, with expert guidance Ankle and foot pain and injuries put a real damper on your quality of life and keep you from doing the activities you enjoy. In-person physical therapy can work wonders to alleviate the discomfort, but not everyone has the time or resources to access that sort of care—and those who do often find that the number of sessions they are permitted is limited by their insurance. Rehab Science: Ankle and Foot empowers you to take charge of your own health, whether you have acute pain from an unknown cause, you sustained an injury, or you have chronic pain that just won’t go away. With some foundational knowledge and the right exercise strategies, you can figure out what’s wrong and take steps toward healing. In this book, you will find: · Proven methods for reducing pain and recovering from injury, including soft tissue massage, stretching, mobility exercises, and resistance exercises · A systematic approach to identifying the type of ankle or foot pain or injury you have and selecting the right rehab exercise protocol to address it · A clear blueprint for improving movement and mobility and increasing calf, ankle, and foot strength and tissue capacity · A comprehensive “prehab” program to help prevent ankle and foot injuries and future flare-ups This book provides three-phase exercise protocols for the most common pain and injuries in the ankles and feet, including: · Achilles tendinopathy and tears · Calf strains · Plantar fasciitis (fasciopathy) · Ankle sprains · Shin splints · Bunions · And more Simply choose the protocol that matches your symptoms or condition and start doing the rehab exercises prescribed. Rehab Science: Ankle and Foot is your guide to stronger, healthier, more resilient ankles and feet.
Download or read book Foot Ankle Strength Exercise Rehabilitation Guide for Plantar Fasciitis written by Ashley Mahoney and published by . This book was released on 2008 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Sports Medicine Patient Advisor Third Edition Hardcopy written by Pierre Rouzier and published by Sportsmed Press, Incorporated. This book was released on 2017-08 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sports Medicine Patient Advisor contains easy to copy educational handouts to be given to patients. Patients appreciate learning about their sports injuries/problems and benefit from a home rehab program that tells them when they can return to their sport/activity. This book will improve patient satisfaction, compliance and return to action!
Download or read book Expert Guide to Sports Medicine written by Matthew Davis and published by ACP Press. This book was released on 2005 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: A one-stop reference on the management of sports injuries, this is ideal for physicians who have not specialized in sports medicine. It offers all of the practical guidance needed to diagnose sports-related injuries, treat patients in the ambulatory care setting, if possible, and refer them to a specialist, if necessary.
Download or read book Rehab Science How to Overcome Pain and Heal from Injury written by Tom Walters and published by National Geographic Books. This book was released on 2023-04-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recover from injuries and put a stop to pain with this step-by-step guide In his new book, Rebab Science, renowned orthopedic physical therapist Tom Walters shows you how to take back the power to heal. He explains how to understand and identify pain and injury, how to treat common issues to muscles, tendons, ligaments, and more, and how to end chronic pain for good. Our current healthcare model, with its emphasis on treating symptoms rather than addressing the root cause of those symptoms, can be frustrating, especially for people with ongoing pain. Rehab Science outlines a new way of thinking about pain and injury with a movement-based system that helps you treat pain and heal from injuries on your own terms. Dr. Walters delivers proven protocols that strengthen the body, improve mobility and movement quality, alleviate pain, ensure full recovery, and keep pain and injury from reoccurring in the future. This book highlights common issues like ankle sprains, tennis elbow, and low back pain and provides protocols for rehabilitating each one step by step and week by week. Find out what you can do to accelerate the phases of healing by using targeted movements and pain-relieving rehab exercises. Full-color photo sequences show how to do each exercise correctly. In Rehab Science, you’ll learn: • How to identify and treat common pains and injuries • Which exercises can prevent pain from returning • How long you should be doing rehab exercises • Major signs and symptoms that may require medical attention • How a diagnosis can factor into recovery • What common X-ray and MRI findings mean • How to program exercises to rehab specific injuries • When you might need to consider surgery • And much, much more
Download or read book Therapeutic Stretching written by Jane Johnson and published by Human Kinetics. This book was released on 2012-04-13 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Therapeutic Stretching focuses on the use of both active and passive stretching as part of the rehabilitation of common musculoskeletal conditions and injuries. Covering all forms of stretches for the able-bodied, injured, and selected special populations, Therapeutic Stretching is a comprehensive resource for practitioners and students working in massage therapy, osteopathy, physical therapy, occupational therapy, rehabilitation, and personal and athletic training. With both active and passive stretches outlined for a range of musculoskeletal conditions and injuries, Therapeutic Stretching offers a range of rehabilitative stretches for the foot and ankle, knee and leg, hip and thigh, upper limb, shoulder, elbow, wrist, hand and fingers, and back and neck. Author Jane Johnson, a practicing physiotherapist, sport massage therapist, and body work instructor, provides information on incorporating passive stretching as a treatment option and selecting appropriate active stretches for clients to practice at home. Heavily illustrated with more than 230 color photos, Therapeutic Stretching provides excellent visual instruction on client positioning and the most effective handholds for the application of passive stretches to various joints and soft tissues. A user-friendly format, clear explanations of stretching techniques, and visual guidance from photos help students and practitioners readily incorporate these stretches into their practice. Therapeutic Stretching outlines the rationale for stretching after musculoskeletal injury along with general safety guidelines and an overview of the musculoskeletal conditions addressed in the text. Also included is a discussion of the differences between and applications of passive, active, and advanced forms of stretching such as muscle energy technique (MET) and soft tissue release (STR). Readers of Therapeutic Stretching will find a 10-step process for designing, implementing, and assessing a stretching program. The text discusses applications of therapeutic stretching for three special populations: elderly clients, pregnant women, and athletes. For each, a listing of common physiological factors or characteristics that might affect a stretching program is included, along with tips on modifications to employ when working with these individuals. Following this foundational information are three chapters with photos and descriptions of active and passive stretches for musculoskeletal injuries and conditions of the lower limbs, upper limbs, and trunk. Here readers will find stretches useful for treating injuries and conditions such as sprained ankles, shin splints, runner’s knee, tight calves or hamstrings, adhesive capsulitis, lateral epicondylitis, stiff wrists, kyphosis, low back pain, stiff neck, and whiplash. Special Tip boxes throughout the text offer guidance on modifying the stretches and techniques to meet the needs of individual clients. Tables detail the passive and active stretches covered in each chapter and indicate whether a stretch is contraindicated for a particular injury or condition. Following most chapters are five Quick Questions that assist readers in gauging their understanding of the content. In addition, Therapeutic Stretching includes a visual guide to stretching routines that could be performed in the prone, supine, and seated positions. These suggested routines assist students and practitioners new to therapeutic stretching in learning to apply these stretches in an efficient manner and without excessive repositioning of the client. Therapeutic Stretching offers a range of stretches to assist both current and future practitioners in safely treating clients rehabilitating from musculoskeletal conditions and injuries. Delivering the most up-to-date stretching techniques, this guide is a valuable resource for professionals in health care, rehabilitation, fitness, and body work seeking tools to assist their clients in alleviating muscular pain, reducing joint stiffness, and speeding recovery from injury. Therapeutic Stretching is part of the Hands-On Guides for Therapists series, providing tools of assessment and treatment that fall well within the realm of massage therapists but may be useful for other body workers, such as osteopaths and fitness instructors. The guides include full-color instructional photographs, Tips sections that provide advice on adjusting massage techniques, Client Talk boxes that present ideas for creatively applying techniques for various types of clients, and questions that test knowledge and skill.
Download or read book Essentials of Physical Medicine and Rehabilitation E Book written by Walter R. Frontera and published by Elsevier Health Sciences. This book was released on 2014-09-05 with total page 948 pages. Available in PDF, EPUB and Kindle. Book excerpt: From sore shoulders to spinal cord injuries, Essentials of Physical Medicine and Rehabilitation, 3rd Edition provides you with the knowledge you need to get your patients moving again. This practical and authoritative new edition delivers easy access to the latest advances in the diagnosis and management of musculoskeletal disorders and other common conditions requiring rehabilitation. Each topic is presented in a concise, focused, and well-illustrated format featuring a description of the condition, discussion of symptoms, examination findings, functional limitations, and diagnostic testing. An extensive treatment section covers initial therapies, rehabilitation interventions, procedures, and surgery. Consult this title on your favorite e-reader, conduct rapid searches, and adjust font sizes for optimal readability. Put concepts into practice. Practical, clinically relevant material facilitates the diagnosis and treatment of musculoskeletal, pain, and chronic disabling conditions. Develop a thorough, clinically relevant understanding of interventions such as physical agents and therapeutic exercise in the prevention, diagnosis, treatment, and rehabilitation of disorders that produce pain, impairment, and disability. Find answers fast thanks to a consistent chapter organization that delivers all the content you need in a logical, practical manner. Get a broader perspective on your field from new chapters on Labral Tears of the Shoulder and Hip, Pubalgia, Chondral Injuries, Central Post-Stroke Pain (Thalamic Pain Syndrome), Chemotherapy-induced Peripheral Neuropathy, Radiation Fibrosis Syndrome, and Neural Tube Defects. Stay current with expanded and updated coverage of diagnosis, management and rehabilitation of Cervical Dystonia, Suprascapular Neuropathy, Epicondylitis, Temporomandibular Joint Pain, Spinal Cord Injury, Stroke, Adhesive Capsulitis of the Hip, and Adductor Strain of the Hip. Glean the latest information on hot topics in the field such as cancer-related fatigue, polytrauma, and traumatic brain injury Efficiently and expertly implement new ICD-10 codes in a busy outpatient setting.
Download or read book Practical Guide to Musculoskeletal Disorders written by Ralph M. Buschbacher and published by Butterworth-Heinemann. This book was released on 2002 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide brings you up to speed on the basics of diagnosis and management - a "must have" for anyone unfamiliar with the musculoskeletal system. Unique to the book is the description of physical therapy techniques, allowing the beginning physiatrist to become familiar with the treatment handled by team members.
Download or read book Physical Therapy for Sports written by Werner Kuprian and published by W.B. Saunders Company. This book was released on 1982 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Essentials of Physical Medicine and Rehabilitation written by Julie K. Silver and published by Elsevier Health Sciences. This book was released on 2008-01-01 with total page 956 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIAGNOSTIC STUDIES -- TREATMENT -- POTENTIAL DISEASE COMPLICATIONS -- POTENTIAL TREATMENT COMPLICATIONS -- Chapter 11. Biceps Tendinitis -- DEFINITION -- SYMPTOMS -- PHYSICAL EXAMINATION -- FUNCTIONAL LIMITATIONS -- DIAGNOSTIC STUDIES -- TREATMENT -- POTENTIAL DISEASE COMPLICATIONS -- POTENTIAL TREATMENT COMPLICATIONS -- Chapter 12. Biceps Tendon Rupture -- DEFINITION -- SYMPTOMS -- PHYSICAL EXAMINATION -- FUNCTIONAL LIMITATIONS -- DIAGNOSTIC STUDIES -- TREATMENT -- POTENTIAL DISEASE COMPLICATIONS -- POTENTIAL TREATMENT COMPLICATIONS -- Chapter 13. Glenohumeral Instability -- DEFINITIONS
Download or read book Stretching Anatomy 2nd Edition written by Arnold Nelson and published by Human Kinetics. This book was released on 2013-10-14 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stretching Anatomy, Second Edition, is a visual guide to 86 stretches for increasing range of motion, muscular strength, stamina, posture, and flexibility. Step-by-step instructions describe how to perform each stretch, while 110 full-color anatomical illustrations highlight the primary muscles and surrounding structures engaged.
Download or read book Standard Nomenclature of Athletic Injuries written by American Medical Association. Committee on the Medical Aspects of Sports. Subcommittee on Classification of Sports Injuries and published by . This book was released on 1966 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Foot and Ankle Trauma written by Barry L. Scurran and published by . This book was released on 1996 with total page 920 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive text that addresses the multitude of foot and ankle injuries and their appropriate management, for family practitioners, emergency physicians, other interested clinicians, and students. This revised and updated edition retains the five basic sections (32 chapters) from the first edition of 1989: general concepts; soft tissue and related trauma; fractures and dislocations; ankle trauma; and complications. Thoroughly illustrated in bandw. Annotation copyright by Book News, Inc., Portland, OR
Download or read book Sports Injury Prevention and Rehabilitation written by David Joyce and published by Routledge. This book was released on 2015-12-14 with total page 669 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-class rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science. In this ground-breaking new book, leading sports injury and rehabilitation professionals, strength and conditioning coaches, biomechanists and sport scientists show how this integrated model works across the spectrum of athlete care. In every chapter, there is a sharp focus on the return to performance, rather than just a return to play. The book introduces evidence-based best practice in all the core areas of sports injury risk management and rehabilitation, including: performance frameworks for medical and injury screening; the science of pain and the psychology of injury and rehabilitation; developing core stability and flexibility; performance retraining of muscle, tendon and bone injuries; recovery from training and rehabilitation; end-stage rehabilitation, testing and training for a return to performance. Every chapter offers a masterclass from a range of elite sport professionals, containing best practice protocols, procedures and specimen programmes designed for high performance. No other book examines rehabilitation in such detail from a high performance standpoint. Sports Injury Prevention and Rehabilitation is essential reading for any course in sports medicine and rehabilitation, strength and conditioning, sports science, and for any clinician, coach or high performance professional working to prevent or rehabilitate sports injuries.
Download or read book Sports Injuries of the Foot and Ankle written by Gian Luigi Canata and published by Springer. This book was released on 2019-04-12 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores in a comprehensive manner the best current treatment options for sports injuries of the foot and ankle. Particular attention is devoted to advanced surgical techniques, with practical and clear explanation of every step of the described procedures. The coverage encompasses management of the full range of ligament, bone and joint, and tendon injuries, and a concluding section addresses special considerations such as outcome assessment and advances in rehabilitation techniques. Foot and ankle injuries are extremely common in athletes and may endanger their sporting activity. The approach to these injuries is constantly evolving with the aim of achieving the best possible functional restoration. In presenting a state of the art update covering all aspects of treatment, this book will be of value for established foot and ankle surgeons, fellows and residents in orthopaedics, and all those involved in sports medicine. The authors are leading international experts renowned within their fields, and the book is published in collaboration with ISAKOS.
