Download or read book Foods and Flavors from Nepal written by Jyoti Pathak and published by Hippocrene Books. This book was released on 2022-10-04 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Birthplace of Buddha and home to stunning Himalayan peaks, Nepal is also known for its unique cuisine and rich cultural traditions. Nepal is a landlocked country that had little contact with the outside world for centuries, resulting in a unique culinary culture that was not influenced by other cuisines. After opening borders in the 1950s, however, Nepal's cuisine evolved to take on influences from neighboring India, China and Tibet. Those influences, combined with Nepal's vast cultural and geographic diversity, result in a singular cuisine characterized by the simplicity of fresh local ingredients that are artfully paired with herbs and spices. A Nepali staple is Daal-Bhaat-Tarkaari (lentil-rice-vegetable), found in many variations and flavors. It includes boiled rice accompanied by daal made from dried beans, lentils, or peas. A variety of fresh vegetables and leafy greens round out the meal. The use of spices is mild and subtle, but meals are often served with a side of spicy pickles. Meat, poultry, and fish are served only occasionally, mostly during celebrations. Author Jyoti Pathak's first cookbook Taste of Nepal won a Gourmand World Cookbook award for Best Foreign Cuisine Cookbook and showcased the foods and recipes of her native Nepal to a wider audience. This new cookbook brings the foods and flavors of Nepal alive with color photographs throughout, notes about important Nepali customs, festivals and holidays, and a collection of 185 recipes that spans traditional Nepali fare to popular fusion dishes, street foods and the modern Nepali table. Also included are helpful chapters on Nepali ingredients, utensils and cooking techniques and a glossary of Nepali-English words. Sample recipes: Kukhura ko Chowelaa (Chicken Chowelaa) Jwaano-Bhaat (Ajowan Rice) Maas ko Khichari (Split Urad Bean-Rice Khichari) Panchamukhi Daal (Mixed Five Daal) Tinkune-roti (Flaky Roti Bread) Sit le Khaeko Raayo so Saag (Spiced Mustard Greens) Pharsi ko Munta (Pumpkin Vine Shoots) Rukh-Katahar ko Tarkaari (Green Jackfruit Curry) Alu ko Achaar (Spicy Potato Salad with Sesame Seeds) m>Dahi Haaleko Khasi ko Maasu (Goat Curry with Yogurt) Ledo Maachaa (Fish in Aromatic Gravy) Kukhuraa ko Momo (Chicken Filling) Sikarni (Saffron-Pistachio Yogurt Dish)
Download or read book Taste of Nepal written by Jyoti Pathak and published by Hippocrene Books. This book was released on 2007 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The landlocked nation of Nepal is tucked into the Himalayan Mountains between India and China (Tibet). Possessed of a varied landscape and such treasures as Mount Everest, the Nepalese are proud of their time-worn temples, sublime scenery, hiking trails, and a rich and vibrant culture. The cuisine is surprisingly diverse for such a small country, with influences from Chinese and Indian culinary methods and tastes. One of the very few Nepali cookbooks on the market, Taste of Nepal is a thorough and comprehensive guide to this cuisine, featuring more than 350 authentic recipes, a section on well-known Nepali herbs and spices, menu planning, Nepalese kitchen equipment, and delightful illustrations. Instructions are clearly detailed and most ingredients are readily available in the United States. Complete with illustrations. There is something for everyone in this book. For the most timid cook--Fried Rice (Baasi-Bhaat Bhutuwa) or Stir-Fried Chicken (Kukhura Taareko) are easily achievable. The adventurous home chef will be tempted to try Goat Curry (Khasi-Boka ko Maasu) and Sun-Dried Fish with Tomato Chutney (Golbheda ra Sidra Maacha)." -- Amazon.com viewed August 31, 2020.
Download or read book The Nepal Cookbook written by and published by Motilal Banarsidass Publishe. This book was released on 1997 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ayla written by Santosh Shah and published by Penguin. This book was released on 2022-04-26 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate the vibrant flavours of Nepal with this unique range of recipes from MasterChef: The Professionals finalist, Santosh Shah. The rich and diverse flavours of Nepal have often been overshadowed by the noise of cuisines from neighbouring countries, India and China. Popular chef and MasterChef: The Professionals finalist, Santosh Shah, is here to set the record straight and put Nepali cuisine firmly on the map with his first cookbook, Ayla. Featuring 60 flavoursome recipes, home cooks can experience Nepali and Himalayan cuisine in their own kitchens, with dishes inspired by the produce of Nepal's rivers and mountains. Alongside Santosh's own stories from the country, he shares the history of certain foods, from zingy chutneys and traditional chicken momos to mouthwatering wild mushroom soup. Whether you are a cooking novice or an advanced chef looking to experiment with new flavours, Ayla offers plenty of recipe ideas and inspiration to fill your plate. With easy-to-follow recipes, stunning imagery and Santosh's culinary wisdom, you will begin an adventure from your own kitchen. So sharpen your kitchen skills and experience a taste of Nepal.
Download or read book Rana Cookbook written by Rohini Rana and published by Viking. This book was released on 2021-08 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rana name has been synonymous with the history and culture of Nepal for centuries. The beautiful palaces of Nepal were known not only for their glamour and architecture but also for their royal feasts. The recipes of the food served were exclusively with the cooks of the palaces and a lucky few who inherited them from earlier generations. In this exquisite book, for the first time ever, the doors to the palace kitchens are opened and we get a glimpse into the mouthwatering cuisine of the royals. Nepali food is famous for its fresh and light flavours in the staple rice, daals, meat and vegetables. The food of the Ranas, however, is vastly influenced by Indian flavours. While Indian food is renowned for its rich, thick gravies, Nepali cuisine tends to prefer lighter jhols and dry bhutans and kawafs. Though raw materials such as meat and vegetables can easily be found in the Indian kitchen, the style of preparation and spices such as jimbu and timur are unique in their Nepali flavour. With help and inputs from numerous family members, Rohini Rana has collected and documented the recipes precious to each Rana prime minister's family. Showcasing magnificent food from the palaces, this luxurious and beautifully illustrated cookbook attempts to preserve these recipes for future generations, and posterity.
Download or read book The Best Selection of Nepal Recipes written by Valeria Ray and published by . This book was released on 2019-07-16 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nepal offers tasty foods that will amaze you with the specific flavors. If you want to start preparing them in your home, then you definitely this Nepal Cookbook. Nepal cuisine is rich offers quite different and unique flavors. You will learn how the local spices are incorporated in the local dishes. Also, you will get to know more about the use of fresh fruits and vegetables. Recipe by recipe, you will be more and more amazed by the magic of this specific cuisine. The most used ingredients are lentils, corn, rice, and wheat. As these ingredients are available anywhere, you can prepare the best Nepal dishes in the comfort of your own home. Want to get to know more and prepare the authentic local dishes? Your copy of this cookbook is only a click away.
Download or read book Mangoes Curry Leaves written by Jeffrey Alford and published by Artisan Books. This book was released on 2005-11-01 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: For this companion volume to the award-winning Hot Sour Salty Sweet, Jeffrey Alford and Naomi Duguid travel west from Southeast Asia to that vast landmass the colonial British called the Indian Subcontinent. It includes not just India, but extends north to Pakistan, Bangladesh, and Nepal and as far south as Sri Lanka, the island nation so devastated by the recent tsunami. For people who love food and cooking, this vast region is a source of infinite variety and eye-opening flavors. Home cooks discover the Tibetan-influenced food of Nepal, the Southeast Asian tastes of Sri Lanka, the central Asian grilled meats and clay-oven breads of the northwest frontier, the vegetarian cooking of the Hindus of southern India and of the Jain people of Gujarat. It was just twenty years ago that cooks began to understand the relationships between the multifaceted cuisines of the Mediterranean; now we can begin to do the same with the foods of the Subcontinent.
Download or read book Nepali Home Cooking for Healthy Living written by Sharada Jnawali and published by Xlibris Corporation. This book was released on 2014-07-21 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an attempt to present selected Nepali traditional vegetarian cooking accompanied by health-related information and the wide use and respect for medicinal spices and herbs in the kitchen. The book also shows that local foods are deeply intertwined with culture, religion, and traditional values while providing us with a balanced diet and practices of health maintenance and well-being. It also presents some ideas on how added variety, combinations, and improvisation can add value and give healthy results. Nepal, a tiny South Asian country by any geographic standard, stretches from the lowlands of the subtropical Terai plains in the south to the highlands of the Himalayas, combining Nepali culture with different traditions and festivals rooted in all corners of the country. Such diversity has provided an ample space for the growth of multiple Nepali cuisines that demonstrate a way of life, associating food with religion and culture and representing multiple castes, ethnicities, eating patterns, festivals, geographic and seasonal contexts, and special occasions. Each festival of respective communities is associated with eating and feeding rituals. In general, Nepali cooking is also influenced by Tibetan or Indian styles, either by using varieties of spices, stir-frying, boiling, or steaming. With specific reference, many Nepali dishes are derived from a mixture of great culinary traditions of the indigenous Newari culture of the Kathmandu valley, Brahmin/Chhetri practices in the hilly region, the famous Thakali cooking of the high mountain of the western region, Sherpa and Rai Limbus of high altitude, and Madhesi cultures of the southern plain. Thus food diversity has also been one of the mediums in terms of building links between ethnic groups and respective social institutions and cultures.
Download or read book Lands of the Curry Leaf written by Peter Kuruvita and published by Allen & Unwin. This book was released on 2018-09-26 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A culture of food and friendship flows through my veins. This is the culture of the subcontinent, where a curry leaf tree grows in the garden of just about every home.' Acclaimed chef, author and TV presenter Peter Kuruvita shares over 100 vegetarian and vegan recipes that take us on a culinary journey of discovery through the subcontinent - from Bhutan, Nepal and Afghanistan to India, Pakistan, Bangladesh and his home country of Sri Lanka. All the dishes in this deeply personal collection, spiced with the flavours of Peter's life and travels, reflect the diversity of the regions, their legendary hospitality, their energy and excitement, extraordinary landscapes and rich history. Peter explores a goldmine of plant-based flavours in recipes for street foods; pulses and legumes; salads; dairy-based dishes; curries, stir-fries and stews; rice; soups; chutneys; and sauces. They are supported by detailed glossaries of ingredients, as well as advice on setting up a subcontinental pantry, tempering and blending spices, and adapting authentic regional cooking methods for the home kitchen. This book is a reflection of the changing dialogue about what we eat, as the world embraces the idea of a meal where flesh is not the main event. Lands of the Curry Leaf is a celebration of all things vegetable and their growing prominence at our tables. Showing that vegetables, grains and pulses can be culinary stars, Peter takes simple, honest, health-giving ingredients, adds a host of exciting spices, and transforms them into a complete and joyous meal.
Download or read book The Nepali Flat written by Gordon Alexander and published by Independently Published. This book was released on 2016-06-30 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Gordon Alexander in Nepal as he drags his 'heavy ass' over the Himalayas in this hilarious, adventure-soaked account of the Three Passes Trek, culminating in a visit to Everest Base Camp.Together with guide Subash and porter Nima, Gordon tackles high passes in excess of 5400 metres (17700ft) and explains how high altitude affects a mildly-overweight road builder from sea level in the tropics. Each part of the journey brings new challenges including sub-freezing temperatures, almost falling into a crevasse, and alarmingly warm beer. Along the way he discovers the local Kukri Rum, traverses glaciers, interacts with eccentric and curious characters, and takes in the most beautiful views on the planet (pictures included).10% of the profits from this book go to the continued rebuilding effort in Nepal, following the devastating earthquake in April, 2015. More information on www.gordonalexander.org.
Download or read book Crossroads of Cuisine written by Paul David Buell and published by BRILL. This book was released on 2020-11-04 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crossroads of Cuisine offers history of food and cultural exchanges in and around Central Asia. It discusses geographical base, and offers historical and cultural overview. A photo essay binds it all together. The book offers new views of the past.
Download or read book Nepalese Cuisine written by Henry Hill and published by Independently Published. This book was released on 2024-07-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Nepalese Cuisine: Tasty, Traditional Dishes To Try When Travelling In Nepal," a culinary journey through the vibrant and diverse flavors of Nepal. Nestled between the towering Himalayas and the lush jungles of the Indian plains, Nepal boasts a rich cultural tapestry that is reflected in its cuisine. From the bustling streets of Kathmandu to the serene villages in the mountains, the food of Nepal tells a story of tradition, community, and a deep connection to the land. This book is your gateway to discovering the unique and delectable dishes that define Nepalese cooking. Nepalese cuisine is characterized by its use of fresh, locally-sourced ingredients, aromatic spices, and a harmonious balance of flavors. Each region of Nepal offers its own specialties, shaped by the geography, climate, and cultural influences that have converged over centuries. In these pages, you will find recipes that capture the essence of Nepalese cooking, from hearty lentil soups and flavorful curries to delightful street foods and sweet treats. Whether you are planning a trip to Nepal or simply wish to explore its culinary delights from your own kitchen, this book provides a comprehensive guide to experiencing the true taste of Nepal.
Download or read book The Social Archaeology of Food written by Christine A. Hastorf and published by Cambridge University Press. This book was released on 2017 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction : The Social Life of Food -- Part I. Laying the Groundwork -- Framing Food Investigation -- The Practices of a Meal in Society -- Part II. Current Food Studies in Archaeology -- The Archaeological Study of Food Activities -- Food Economics -- Food Politics : Power and Status -- Part III. Food and Identity : The Potentials of Food Archaeology -- Food in the Construction of Group Identity -- The Creation of Personal Identity : Food, Body and Personhood -- Food Creates Society
Download or read book Essential Spices and Herbs written by Sharada Jnawali and published by Xlibris Au. This book was released on 2021-08-24 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nepali kitchens are redolent with pungent spices and herbs, and Nepali cooks are replete with traditional lore about their culinary and therapeutic uses. Along with their unique aromas and flavors, the spices and herbs enhance the nutritional value of Nepal's traditional foods. Across multiple ethnicities in Nepal, spices and herbs are used for ethno-medical purposes, which are recognized in the Ayurvedic medicinal system. This book will reveal why Nepalis make spice and herbs a part of daily cooking, where scientific reasoning corroborates the religious and cultural norms of our traditional cuisine, and how we make some of our time-honored tasty and healthy dishes.
Download or read book Plant Based Himalaya written by Babita Shrestha and published by Indiana University Press. This book was released on 2022-09-06 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: The art of healthy cooking is all about loving yourself and spreading that love to those around you. It's even better when you can cook a delicious meal and also help protect the environment. In Plant-Based Himalaya, Nepalese author Babita Shrestha shares 38 vegan recipes from her home country that she has been cooking and eating since she was very young, including mouthwatering grains, dal, curries, greens, sauces, and desserts. In addition to food, Shrestha introduces her beloved Nepal along with her personal goals for a plant-based diet: decreasing mass production and consumption of unhealthy processed food in plastic packaging. Featuring 250 beautiful full-color photos, Plant-Based Himalaya is designed to inspire you to cook and eat exquisitely vegan home-style Nepali cuisine. Make it exceptional, and share it with your loved ones!
Download or read book Bento Power written by Sara Kiyo Popowa and published by Kyle Books. This book was released on 2018-09-20 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people bring their lunch to work to save money, time and to help control what they are eating (with no hidden nasties from processed shop-bought food), but sometimes it's hard to think of interesting, nutritious things to make. Sara has come to the rescue with her vibrant, fun and inspirational approach to lunch boxes. She concentrates on having 5 clear elements: complex carbs, protein, fruit and veg, and sprinkles as well as the 5 colours used in authentic Japanese cooking: red, white, black, yellow and green. With just a few essential ingredients, you add your extras to create highly nutritious, vegetarian, colourful boxes of joy. Sara includes ideas for bento breakfast boxes (Sesame Snap Granola Bento and Mighty Muesli), 15-minute bento (Busy Days Instant Noodles and Lazy Tamago Bento), Everyday bento (Red Velvet Quinoa Bento, Green Theme Bento and Zen Bento) and the Fantasy bento (Starry Sky Bento and Fairy Jewel Box Bento). With tips on how to stock your bento store-cupboard and basic ingredients and recipes to get you going, now is the time for bento to bounce into your breakfast, lunch box, or even into your dinner parties, filling you with Bento Power! www.shisodelicious.com @shisodelicious
Download or read book The Picky Eater s Recovery Book written by Jennifer J. Thomas and published by Cambridge University Press. This book was released on 2021-08-12 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last, a guide for adults who struggle with picky eating, fears of choking or vomiting, or lack of interest in eating. With real-life examples, practical tips, quizzes, worksheets, and structured activities, this engaging book takes you step-by-step through the latest evidence-based techniques to improve your relationship with food.
