Download or read book The Dental Diet written by Steven Lin and published by Hay House, Inc. This book was released on 2019-02-05 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday life Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole? Dr. Steven Lin, an experienced dentist and the world’s first dental nutritionist, has analyzed our ancestral traditions, epigenetics, gut health, and the microbiome in order to develop food-based principles for a literal top-down holistic health approach. Merging dental and nutritional science, Dr. Lin lays out the dietary program that can help ensure you won’t need dental fillings or cholesterol medications —and give you the resources to raise kids who develop naturally straight teeth. With our mouth as the gatekeeper of our gut, keeping our oral microbiome balanced will create a healthy body through a healthy mouth. Dr. Lin arms you with a 40-day meal plan, complete with the Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques to help you easily and successfully implement his techniques into your everyday life. The tools to improve overall wellness levels and reverse disease are closer than we think—in our markets, in our pantries, and, most frequently, in our mouths.
Download or read book Nutrition and Oral Health written by Gerry McKenna and published by Springer Nature. This book was released on 2021-09-24 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores in depth the relationships between nutrition and oral health. Oral health is an integral part of general health across the life course, and this book examines nutritional and oral health considerations from childhood through to old age, with particular attention focused on the consequences of demographic changes. Current knowledge on the consequences of poor diet for the development and integrity of the oral cavity, tooth loss, and the progression of oral diseases is thoroughly reviewed. Likewise, the importance of maintenance of a disease-free and functional dentition for nutritional well-being at all stages of life is explained. Evidence regarding the impact of oral rehabilitation on nutritional status is evaluated, and strategies for changing dietary behaviour in order to promote oral health are described. Nutrition and Oral Health will be an ideal source of information for all who are seeking a clearly written update on the subject.
Download or read book Food for Healthy Teeth written by Helen Frost and published by . This book was released on 1999 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lists foods that make teeth strong.
Download or read book Holistic Dental Care written by Nadine Artemis and published by North Atlantic Books. This book was released on 2013-10-08 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential guide to integrative dental health—safe, effective, and toxin-free steps to all-natural oral care and a vibrant, healthy smile Bestselling author Nadine Artemis reveals the 8 steps to successful self-dentistry Holistic Dental Care introduces simple, at-home dental techniques that anyone can do. With more than 50 full-color photos and illustrations, this book offers oral self-care strategies to address every dental concern—from everyday maintenance to bite and alignment, gum health to heavy metal detox. Bestselling author Nadine Artemis also shares the 8 Steps to Successful Self-Dentistry, 8 holistic oral care guidelines. You’ll also learn: The truth about toothpaste, toothbrushes, and mouthwash All-natural techniques for keeping your teeth healthy, clean, and strong Proper flossing for healthy gums What questions to ask your dentist—and when it’s time to find a new one Pure, organic ways to prevent plaque, decay, inflammation, and bleeding gums The connection between tooth health and alkaline diets Offering an integrative approach to treat the real cause of your dental concerns—not just the symptoms—Holistic Dental Care helps bring your entire being back into balance and whole-body health, starting with all-natural biological dentistry and chemical-free oral care.
Download or read book Snacks for Healthy Teeth written by Mari C. Schuh and published by Capstone. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Text, photographs, and diagrams present information about healthy snacks for teeth and includes how to take care of teeth properly.
Download or read book Healthy Teeth Through Proper Nutrition written by Fred D. Miller and published by . This book was released on 1978 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: Sound eating habits which emphasize the principles of good nutrition promote dental health. A program of preventive dentistry pointing out this relationship between diet and health is presented. Teeth and gums quickly demonstrate the effects of dietary excesses or deficiencies; good teeth and good bodily health are interdependent. Each meal should end with a food that stimulates the flow of saliva. Diets should contain raw fresh fruits and vegetables, whole grain breads, eggs, milk, meat or cheese, butter and natural sweets such as honey and fruit. Soft drinks and refined sugar and flour products cause tooth decay. More natural foods and fewer processed foods are recommended. Foods grown without chemical fertilizers and pesticides and free of chemical additives should be eaten. Artificial fluoridation of water is not seen as an effective way of preventing dental caries; healthy teeth from healthy diets are the best defense against tooth decay.
Download or read book Nutrition and Bone Health written by Michael F. Holick and published by Springer. This book was released on 2014-12-13 with total page 737 pages. Available in PDF, EPUB and Kindle. Book excerpt: This newly revised edition contains updated versions of all of the topics that were in the first edition and has been substantially expanded with an additional 5 chapters. Each chapter includes information from the most up-to-date research on how nutritional factors can affect bone health, written with an evidence-based focus and complete with comprehensive references for each subject. Nutrition and Bone Health, second edition covers all aspects of nutrition and the skeleton, from the history and fundamentals, to the effects of macronutrients, minerals, vitamins, and supplements, and even covers the effects of lifestyle, the different life stages, and nutrition-related disorders and secondary osteoporosis. New chapters include HIV & AIDs and the skeleton, celiac disease and bone health, and nutrition and bone health in space. Nutrition and Bone Health, second edition is a necessary resource for health care professionals, medical students, graduate students, dietitians, and nutritionists who are interested in how nutrition affects bone health during all stages of life.
Download or read book The Prevention of Oral Disease written by John J. Murray and published by Oxford University Press, USA. This book was released on 2003-06-05 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comprehensively covering all the pertinent aspects of preventive dental care taking an evidence-based approach, this book covers all the relevant dental diseases and conditions with essential points listed as bullets, as well as line diagrams and colour illustrations. Each chapter has been written by experts.
Download or read book Food for Healthy Teeth written by Helen Frost and published by Capstone. This book was released on 2004-09 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Lists foods that make teeth strong."--Title page verso.
Download or read book More Chocolate No Cavities written by Roger W. Lucas and published by Createspace Independent Publishing Platform. This book was released on 2016-03-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 60% of children have a cavity by the age of 5, according to a survey by the AAPD. Doctors' kids, dentists' kids, nutritionists' kids, and children from all backgrounds get surprised by a cavity diagnosis every day across the country. It is often too late because well-meaning parents think it won't happen to them. Cavities don't care that much about effort. The dentist blames it on weak enamel or genetics, which means nothing changes. It doesn't have to be this way anymore. This guide is the first of its kind on instructing parents in exactly what to do if you don't want your child to get "surprise" cavities. (The ones not caused by excessive sugar.) Not only do I explain what to do, but I also go over the common pitfalls of well-meaning parents.
Download or read book Nutrition for Dental Health A Guide for the Dental Professional Enhanced Edition written by Rebecca Sroda and published by Jones & Bartlett Learning. This book was released on 2020-04-21 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflecting significant changes in the industry and the latest research in the field, this fully updated Third Edition of Rebecca Sroda’s Nutrition for Dental Health provides dental hygiene and dental assisting students up-to-date, easy-to-understand coverage of basic nutrition and diet information with an emphasis on the relationship of nutrition and diet to oral health. Now in vibrant full color, this accessible and student-friendly Third Edition features up-to-date, evidence-based content, new practice-focused features, outstanding end-of-chapter and online learning tools, and enhanced instructors resources.
Download or read book Cure Tooth Decay written by Ramiel Nagel and published by Rami Nagel. This book was released on 2012-02 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget about drilling, filling, and the inevitable billing. Your teeth can heal naturally because they were never designed to decay in the first place! They were designed to remain strong and healthy for your entire life. But the false promises of conventional dentistry have led us down the wrong path, leading to invasive surgical treatments that include fillings, crowns, root canals and dental implants. Now there is a natural way to take control of your dental health by changing the food that you eat. Cure Tooth Decay is based upon the pioneering nutritional program of dentist Weston Price, former head of research at the National Dental Association. Dr. Price's program proved to be 90-95% or more effective in remineralizing tooth cavities utilizing only nutritional improvements in the diet. Cure Tooth Decay is the result of five years of research and trial and error that started as one father's journey to cure his daughter's rapidly progressing tooth decay. With Cure Tooth Decay you will join the thousands of people who have learned how to remineralize teeth, eliminate tooth pain or sensitivity, avoid root canals, stop cavities -- sometimes instantaneously, regrow secondary dentin, form new tooth enamel, avoid or minimize gum loss, heal and repair tooth infections, only use dental treatments when medically necessary, save your mouth (and your pocketbook) from thousands of dollars of unneeded dental procedures, and increase your overall health and vitality.
Download or read book Cure Tooth Decay written by Ramiel Nagel and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Learn how to save your teeth with valuable health wisdom not found anywhere else."--Publisher's website.
Download or read book The Tooth Book written by Edward Miller and published by National Geographic Books. This book was released on 2009-03-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every child studies dental care in school and this lively picture book makes learning how to care for your teeth fun. Taking good care of your teeth and gums is an important part of maintaining overall health. After all, you need your pearly whites to eat, smile, and talk. But what should you expect when you go to the dentist? What should you do if you lose a tooth? Full of straightforward advice and animated, colorful art, as well as some bite-sized bits of history and lore, this guide provides accessible information about taking care of your teeth. The much-needed dental advice in this book is both timely and accessible to today's children. The "Monster Health Book", companion title to "The Tooth Book", was named a Bank Street Best Children's Book of the Year and earned shining reviews.
Download or read book The Dentist Diet written by Dr Gold Smith and published by Independently Published. This book was released on 2021-04-30 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have probably heard the old adage, "you are what you eat." Sure, this sounds like common sense advice, but diet and dental health have failed to focus on foods you should eat. We now realize that this saying is important for oral health. Each food that you put in your mouth affects your dental health. Teeth and eating always go together. So, are you eating enough foods good for your teeth? Healthy teeth are one of the best measures of your overall health. With so much confusion about diets and healthy eating, why isn't their focus on dental health? The mouth-body connection is our best way to determine good nutrition. The problem for most people is that you aren't aware of the foods that strengthen your teeth. This article will outline the top ten foods for diet and dental health. To get started, include servings of these foods into your diet. Mix and match these listed items to create delicious meals for a true oral health diet! DR GOLD SMITH is a well-respected personality/writer and he is also a dentist based in the united states of America
Download or read book Nutrition and Physical Degeneration A Comparison of Primitive and Modern Diets and Their Effects written by Weston A. Price and published by EnCognitive.com. This book was released on 2016-01-08 with total page 1740 pages. Available in PDF, EPUB and Kindle. Book excerpt: The answers for perfect teeth, unblemished skin, and pristine hair are in this book. Dr. Price was 75 years ahead of his time. In this book, he demonstrates that isolated groups of people living in accordance with Nature have the best overall physical and mental health. Diseases inflicting “modern” humans are unheard of in most of these study groups. Dr. Weston Andrew Price, DDS, was called the “Isaac Newton of Nutrition” and the “Darwin of Nutrition.” This edition of Dr. Price’s classic is modernized with the epub format. It is easier to read on smartphones and tablets. It also includes updated statistics and additional images. Dr. Price shows that illness, disease, behavior, criminality, anemia, voice, and even cheek-line, are all within the domain of Nutrition. “If civilized man is to survive, he must incorporate the fundamentals of primitive nutritional wisdom into his modern lifestyle.” —Dr. Weston A. Price, DDS
Download or read book The Mouth Body Connection written by Gerald P. Curatola and published by Center Street. This book was released on 2017-06-20 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acclaimed oral health expert and wellness pioneer, Dr. Gerry Curatola, explores the bi-directional relationship between the health of your mouth and your body, and provides a groundbreaking program for creating a healthy mouth that will help maintain a healthy body. The mouth acts as mirror and a gateway and reflects what is happening in the rest of your body and the health of your mouth appears to have a profound impact on the rest of your body. Chronic, low-grade oral disease is a major source of inflammation throughout your body, which can sometimes result in serious systemic problems, including cardiovascular disease, type 2 diabetes, obesity, and premature birth. The Mouth-Body Connection educates the reader on the natural ecology of the mouth. The oral microbiome consists of communities of 20 billion microorganisms of more than six hundred types-keeping these communities balanced is the key to well-being. Dr. Curatola's program, thirty years in the making, helps to restore microbiome balance and reduce health-destroying inflammation. The Curatola Care Program fosters a healthy oral microbiome by means of diet, supplements, exercise, and stress reduction. Four weeks of meal plans and fifty delicious recipes will convince you that eating for balance can be a treat. There are supplement schedules for each stage, two high-intensity band workouts that take only 15 minutes twice a week, relaxation techniques, and yoga postures to fight inflammation. In just four weeks, you will reboot your body and begin to take control of your health. Best of all, your brilliant smile will prove that you have never felt better.