Download or read book Food Energetics written by Steve Gagné and published by Simon and Schuster. This book was released on 2008-11-05 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how food imparts a living wisdom that is separate from the science of nutrient values • Offers an approach to diet from the perspective of ancient peoples, who understood how the energetic qualities of food affect both physical and spiritual health • Includes a comprehensive catalog of the energetic properties of myriad foods--from chicken, beef, and potatoes to garlic, avocados, zucchini, and grapefruit Food is more than simply fuel. It imparts a living wisdom that is beyond the science and mechanics of calories, grams, and nutrient values. Ancient peoples, through their relationships with the plants and animals providing their food, understood that their food conveyed the unique energetic qualities of its source, such as swiftness from wild deer and groundedness from root vegetables. With the rise of agribusiness and industrial food production, people have become disconnected from the sources of their food and are no longer able to register the subtle rhythms, harmony, and energies that food can convey. This separation has thrown the basic human-food relationship out of balance--to the detriment of human consciousness. In Food Energetics, Steve Gagné shows how to revitalize our connection to food and remedy our physical and psychic imbalances with the wisdom of food energetics. He provides a comprehensive catalog of foods and their corresponding energetic properties and explains how each food affects us at the deepest spiritual level. By demonstrating how to plan meals that incorporate both dominant and compliant foods, he shows how to provide truly healthy cuisine that nourishes the body and the soul.
Download or read book Helping Ourselves written by Daverick Leggett and published by Guide to Traditional Chinese F. This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helping Ourselves is a beginners guide to nutrition according to the principles of Chinese Medicine. It is a user friendly practical guide, ideally suited to practitioners, students and clients of Chinese medicine as well as those interested more generally in nutrition. The book contains simple one page explanations of each basic diagnostic pattern and the foods that will assist its healing. Helping Ourselves includes charts listing the properties of about 300 common foods and 150 western herbs. It also includes a section on diagnosis. This popular reference manual can also be used as the companion volume to its sequel, Recipes for Self Healing.
Download or read book Energetics of Food written by Daverick Leggett and published by . This book was released on 1995-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A full colour wallchart, to accompany Recipes for Self-Healing and Helping Ourselves, it shows the energetic properties of around 300 common foods. This wallchart should be useful for those wishing to apply the principles of food energetics to their own daily routine.
Download or read book Vibrational Nutrition written by Candice Covington and published by Simon and Schuster. This book was released on 2021-02-16 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hands-on guide to the vibrational signatures of the food we eat and how they affect our behaviors, emotions, and spirit • Details the energetic and spiritual qualities of more than 400 common foods, revealing how each affects you on multiple levels, how a food’s color plays a role, which chakra it resonates with, and how to interpret cravings and aversions • Explains how to use your diet to fine-tune your energetic body, remove negative energy patterns, and consciously craft a positive state for body, mind, and soul • Includes a selection of recipes with their energetic interpretations • Provides exercises to help you identify the vibrational meaning of your current diet and deepen your relationship with the food you eat Most of us are familiar with the physical health benefits of fruits, vegetables, meats, herbs, and spices and their nutritional effects on the human body. It is well known, for example, that turmeric is a powerful anti-inflammatory and carrots significantly improve eyesight, but what about the vibrational benefits of foods? How does our diet affect the energy body and our emotional, mental, and spiritual states? In this comprehensive guide to vibrational nutrition, Candice Covington explores the vibrational signatures of the foods we eat and how they help form the energetic structures that influence our behaviors and spirit. She explains how, by choosing foods that resonate with your natural vibrational patterns, you can use your diet to fine-tune your energetic body, remove negative energy patterns, and consciously craft a positive state for body, mind, and soul. She details the energetic and spiritual qualities of more than 400 common foods, drinks, and seasonings, including a wide variety of fruits and vegetables, nuts, eggs, mushrooms, grains, seafood, poultry, other proteins, tea, wine, and both cooking herbs and medicinal herbs. She explores how each food affects you on multiple levels, how a food’s color determines which chakra it resonates with and how to work with dreams to decode the divine role of foods in your life. The author explains how to interpret food cravings and aversions on an emotional and spiritual level and provides exercises to help you identify the vibrational meaning of your current diet. Offering a selection of recipes along with interpretations of their energetic stories, Covington explores how to intuitively select foods and food combinations to reinforce your energy patterns, support you in any endeavor, and provide nutrition for body, mind, and spirit.
Download or read book Avian Energetics and Nutritional Ecology written by C. Carey and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 557 pages. Available in PDF, EPUB and Kindle. Book excerpt: A symposium held in 1973 chaired and organized by William R. Dawson was the first major attempt to summarize and synthesize the existing information in the then emerging field of avian energetics. The symposium featured papers by James R. King, William A. Calder III, Vance A. Tucker, and Robert E. Ricklefs and com mentaries by George A. Bartholomew, S. Charles Kendeigh, and Eugene P. Odum. The proceedings of the symposium, Avian Energetics (Paynter 1974), played a critical role in stimulating interest and research in the field of avian energetics. Some twenty-odd years later, we are making another attempt to summarize the information in the field of avian energetics. Some obvious differences exist be tween its predecessor and this volume. Numerous improvements in methodology, such as the use of doubly labeled water to estimate metabolism in free-living birds, now allow researchers to ask questions that could not be addressed previ ously. Second, consideration of nutrition is now inseparable from that of energet ics. This merger is necessary not only because food intake is the source of both en ergy and nutrients but also because one or more nutrients, rather than energy, can be limiting for a given species in a particular instance. Finally, the study of ener getics and nutritional ecology, particularly in birds and mammals, has grown so dramatically that a single volume can now only partially cover the range of possi ble topics and can catalogue only a sampling of all the studies on the subject.
Download or read book The New Chinese Medicine Handbook written by Misha Ruth Cohen and published by Fair Winds Press. This book was released on 2015-10-15 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New Chinese Medicine Handbook is an essential guide to achieving total health in body, mind, and spirit. Explore the powerful benefits of Chinese medicine--particularly acupuncture, massage,nutrition, meditation and herbs--along with other Eastern healing arts. This practical guide totraditional Chinese medicine can help you take control of your healing process and maintain or restore wholeness and harmony in all aspects of your life. Dr. Misha Ruth Cohen, an internationally–recognized practitioner, lecturer, leader and mentor in the field of Chinese medicine, offers comprehensive healing plans for a wide range of ailmentsincluding digestive problems, stress, anxiety, depression, cancer support, liver health, gynecological problems, PMS, fertilitymenopause, and more. This comprehensive guidebook combines Chinese dietary guidelines with Western medicine, plus various other Eastern and Western healing therapies including: -Basics of Chinese medicine -Acupuncture and moxibustion -Qi Gong: Chinese exercise and meditation -Dietary practices -Chinese herbal therapy The New Chinese Medicine Handbook keeps esoteric information to "need to know" basics and shows you how to use Chinese medicine for different conditions from pain to infertility to various illnesses like cancer and diabetes. Take the first steps to natural healing remedies and a longer, healthier life.
Download or read book Chinese Nutrition Therapy written by Joerg Kastner and published by Thieme. This book was released on 2011-01-01 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kastner's Chinese Nutrition Therapy is an excellent introduction to Chinese dietetics for both students and practitioners of Chinese medicine ... I whole-heartedly endorse his book.--Nigel Wiseman For millennia, the Chinese have taught that a healthy, appropriate diet is an integral part of maintaining good health and healing various disorders. Here, the author demystifies Chinese dietetics, one of the pillars of Traditional Chinese Medicine. Joerg Kastner provides an introduction to the principles of Traditional Chinese Medicine and the energetics of foods. Emphasizing a holistic approach throughout, Chinese Nutrition Therapy provides readers with tools for integrating the principles of Chinese dietetics into their daily lives. The book includes a comprehensive classification of more than 300 readily available foods such as vegetables, grains, herbs and spices, fruit, meat, seafood, dairy products, oils and fats, and more. Numerous clinical examples and treatment suggestions artfully combine Western medical conditions with Chinese diagnostic techniques. For this second edition the section on clinical examples has been expanded by detailed chapters on the treatment of obesity and physical and / or emotional fatigue. The explanation of causes of diseases according to Traditional Chinese Medicine, the different symptoms, and the lists of recommended foods and foods to avoid are supplemented by advice on the adequate acupuncture treatment. Highlights: Descriptions of Chinese dietetics in practice and discussions of dietary factors, such as seasonal adaptations and differing requirements for children and seniors Practical tips on how to adapt Chinese nutrition therapy to Western products and cooking methods Clinical examples covering the major organ systems A handy A to Z list of common foods and their healing characteristics An essential reference for students and practitioners of Traditional Chinese Medicine, this user-friendly book will also be valued by nutritionists, dieticians, physicians, and anyone interested in living a long and healthy life. An award-winning international medical and scientific publisher, Thieme has demonstrated its commitment to the highest standard of quality in the state-of-the-art content and presentation of all of its products. Thiemes trademark blue and silver covers have become bsynonymous with excellence in publishing.
Download or read book Fish Energetics written by Peter Tytler and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is almost thirty years since Professor G. G. Winberg established the basis for experimental studies in fish energetics with the publication of his monograph, Rate of Metabolism and Food Requirements of Fishes. His ultimate aim was to develop a scientific approach to fish culture and management, and the immense volume of literature generated in the ensuing years has been mainly in response to the demand for information from a rapidly expanding, world-wide aquaculture industry and to the shortcomings of contemporary practices in fisheries management. The purpose of this book is not to review this literature compre hensively, but, assuming an informed readership, to focus attention on topics in which new knowledge and theory are beginning to be applied in practice. Most emphasis has been placed on food; feeding; production (growth and reproduction) and energy budgeting, as these have most influence on the development of fish culture. Some chapters offer practical advice for the selection of methods, and warn of pitfalls in previous approaches. In others the influence of new theory on the interpretation of studies in fish energetics is discussed in the context of resource allocation and adaptation. We hope that the scope of material presented here will have sufficient interest and value to help significantly to fulfil Winberg's original objectives.
Download or read book Human Energetics in Biological Anthropology written by Stanley J. Ulijaszek and published by Cambridge University Press. This book was released on 1995-06-30 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looks at energy intake, expenditure and balance in traditional subsistence populations.
Download or read book Healing with Whole Foods Third Edition written by Paul Pitchford and published by North Atlantic Books. This book was released on 2002-11-05 with total page 802 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 600,000 copies sold, this treasure trove of nutritional wisdom is an indispensable resource for anyone seeking to nurture their body through natural means. Uncover the power of food as nature's ultimate medicine and unlock the healing potentials that rest within your own kitchen. Embark on a transformative wellness journey with Paul Pitchford's bestselling Healing with Whole Foods. This comprehensive handbook goes beyond the simple integration of traditional Chinese Medicine and modern nutritional science: it's a beacon of wisdom and insights for individuals committed to healthful living and holistic practitioners alike. Discover what makes Healing with Whole Foods a timeless bestseller: Holistic Foundations: The book grounds you in the principles of Qi vitality and Yin-Yang balance, illuminating the path of holistic healing and nutrition. Bridging Ancient and Modern: With masterful proficiency, Pitchford interlaces the wisdom of traditional Chinese medicine with contemporary nutritional science. Explore categories such as "Oils and Fats," "Sweeteners," "Green Food Products," and "Vitamins and Supplements." Therapeutic Guide: Delve into a dedicated section devoted to dietary treatments for prevalent health issues. Whether it's blood sugar imbalances or degenerative disorders, uncover practical, actionable guidance deeply rooted in the power of natural healing. Informed Eating: The book enlightens you on the deeper nuances of your diet, touching upon elements like food presentation and dietary practices, and their significant impact on wellness. Delicious Healing Recipes: Immerse yourself in Part V, with vegetarian recipes that unite robust flavor with therapeutic benefits. A Lifelong Companion: Pitchford's in-depth, reader-friendly approach makes the book a lifetime go-to guide for reliable nutritional insights. Readers return time and again to delve deeper into its vast knowledge base. Transformational Journey: Embarking on the journey with Healing with Whole Foods is a commitment to enhanced physical, mental, and emotional health. It inspires you to personalize your dietary plan, in tune with your unique needs. Ultimately, Healing with Whole Foods is more than just a book—it's an invitation to a healthier way of living. It beautifully illustrates how traditional wisdom and modern science can come together to inform our nutritional choices. This comprehensive guide invites you to embark on a journey of wellness, empowerment, and self-discovery, all facilitated by the power of whole foods.
Download or read book Food Webs From Connectivity to Energetics written by and published by Elsevier. This book was released on 2005-05-16 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most recent volume of this series, Advances in Ecological Research, demonstrates a captivating knowledge of recent advances in the analysis of food webs. A food web describes the network of predator-prey interactions within a community. The simplest description of a food web specifies only who eats whom (a connectance web), with no indication of how much or how often. Chapters in this book begin with a discussion of the most detailed connectance webs ever compiled, and advance to incorporate information on the body size and numerical abundance of the species. The results yield new ways of describing food webs and powerful new models for estimating patterns of energy flow in ecosystems. - Provides fresh ways of describing food webs and applies previous observations in a new context - Ranked as the #1 publication in the Institute for Scientific Information in the Ecology section of 2000 - Powerful new theory AND application to some of the best food web data in the world - Many mathematical models for food web structure and function - Integrates previously unconnected perspectives on the description of ecological communities
Download or read book The Energetics of Health written by Iva Lloyd and published by Elsevier Health Sciences. This book was released on 2009-02-04 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual teaches students and practitioners how to assess health and disease from an energetic perspective. It allows them to integrate energetic concepts into medical practice. Exploring the concept of health and disease from the perspectives of quantum physics and energetic principles, Ayurveda, Traditional Chinese Medicine, Naturopathic medicine and Polarity Therapy, the book uses case histories to illustrate the application of energetic methods to practice. Case histories are accompanied by illustrations and give details of assessment made, treatment recommended and results of treatment. All concepts and practices advocated are critically assessed and supported by evidence.
Download or read book Introducing Biological Energetics written by Norman W. H. Cheetham and published by Oxford University Press. This book was released on 2010-10-07 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: This novel, interdisciplinary text presents biological understanding in terms of general underlying principles, treating energy as the overarching theme and emphasizing the all-pervading influence of energy transformation in every process, both living and non-living. Key processes and concepts are explained in turn, culminating in a description of the overall functioning and regulation of a living cell. The book rounds off the story of life with a brief account of the endosymbiotic origins of eukaryotic cells, the development of multicellularity, and the emergence of modern plants and animals. Multidisciplinary research in science is becoming commonplace. However, as traditional boundaries start to break down, researchers are increasingly aware of the deficiencies in their knowledge of related disciplines. Introducing Biological Energetics redresses the reciprocal imbalance in the knowledge levels of physical and biological scientists in particular. Its style of presentation and depth of treatment has been carefully designed to unite these two readerships.
Download or read book Energetics of Desert Invertebrates written by Harold Heatwole and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Desert invertebrates live in an environment where resources alternate unpredictably between brief periods of plenty and prolonged scarcity. This book describes the adaptive strategies of desert invertebrates in acquiring energy and sustaining life with such fluctuations. Some cooperate in foraging; others compete for resources. Some are nomadic and migrate to more favorable sites as conditions change. Others conserve energy by going into a deep dormancy until better conditions return. Still others store food during plentiful periods so as to retreat underground during less favorable times. The adaptive modes of economizing on scarce energy resources are diverse and lead to an appreciation of the intricate interactions of animals living close to their environmental limits.
Download or read book Bodymind Energetics written by Mark D. Seem and published by Inner Traditions / Bear & Co. This book was released on 1987-12 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Seem proposes an integration of Traditional Chinese Medicine and psychosomatics in this model of health care that acknowledges the connection of body and mind.
Download or read book Food For Life written by Seymour Koblin and published by Lulu.com. This book was released on 2012-09-02 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily food provides fuel and energy for any activity we pursue. What we put into our bodies influences the quality of our lives. "You are what you eat" provides a metaphoric reminder that food choices influence all of our personal actions. "Be" in our shared dream of vital health and inner happiness."Great Life" implies expansiveness. Macrobiotic eating embraces the view that because of our position at the top of the food chain, humans are the only species on earth that have the luxury of eating any food we choose. There is literally nothing on this planet earth that is forbidden in the macrobiotic diet. Perhaps those of you who have read or heard about macrobiotics may be surprised by this statement. It's the "You Can Eat Anything You Want" diet, that includes an awareness of consequences related to the ups and downs that result from food and lifestyle choices.
Download or read book Cognition foraging and energetics in extant and extinct primates written by Cécile Garcia and published by Frontiers Media SA. This book was released on 2023-05-04 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt:
