EBookClubs

Read Books & Download eBooks Full Online

EBookClubs

Read Books & Download eBooks Full Online

Book Flush Out Toxins with Effective Tea Cleanse Diet

Download or read book Flush Out Toxins with Effective Tea Cleanse Diet written by J.D. Rockefeller and published by J.D. Rockefeller. This book was released on 2015-10-25 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you just want to maintain your current health or you want to simply lose weight, the best thing to do is to eat clean and make time to cleanse your body. Body cleansing is one of the key components to a healthy lifestyle. Once you load your diet with minimally processed whole foods like veggies, nuts, fruits, whole grains, fatty fish, legumes, and lean meats, it provide you with all the needed proteins and nutrients to promote healthy cell function and help fight chronic diseases. By cutting unhealthy foods from your diet, you will be able to lose weight and maintain a healthy lifestyle. Cleansing or detoxifying your body will provide you with lots of benefits, and it does not mean you will no longer take in foods. You will eat food and drink juices and water, but you will limit your intake of foods to cleanse diet foods for better and great results. There are lots of cleanse diet foods that you can create in your home; there is no need for you spend that much just to detox or cleanse your body. If you want to make sure that you stay healthy, maintain your body figure and shape, or want to lose weight as well, practicing a cleansing routine can greatly help you.

Book The Tea Cleanse Diet

    Book Details:
  • Author : Hong Promwang
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2017-02-03
  • ISBN : 9781542911313
  • Pages : 30 pages

Download or read book The Tea Cleanse Diet written by Hong Promwang and published by Createspace Independent Publishing Platform. This book was released on 2017-02-03 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy Tea Cleanse Diet: How to Naturally Detoxify Your Body and Lose Weight in Two Weeks" How was your day? I hope your day was filled with energy as you try to fulfill the demands at work and at home. But if you are feeling sluggish and you have been dragging yourself down for several days, harmful toxins could be lurking inside your body! It's high time that you flush them out. Consider this book your beginner's guide on how to naturally detoxify your body and lose weight in not more than two weeks. The goal of this book is to guide you on your new routine, which will help you to be the person you want to be by harnessing the natural healing properties of detoxifying herbal teas. Flush Toxins Out from Your Body through Natural Tea Cleanse Diet Toxins could drag down your mind and body. One indicator that your body is filled with toxins is that you don't feel lively throughout the day and you are more prone to diseases. Detoxification is an important process to eliminate toxins from the body. Even though our body has natural ways to get rid of toxins, some could be really difficult to flush out. You have probably heard about anti-toxin pills and medications, which all promise to cleanse your body. But synthetic drugs could be risky. You can't use these medications without proper prescription from the doctor, and many of them carry side effects. Some are even outrageously expensive! Herbal Tea Is a Healthy Alternative to Detox Can you believe it? A simple cup of tea can help you flush out all the toxins from your body. This is less risky compared to synthetic drugs. And, it is something that you can enjoy at home while relaxing or with friends. In this book, you will learn: The toxins that could get inside your body and why you should flush them out The detoxifying effects of tea The types of herbal teas that can help you lose weight and detoxify Two-week diet plan that integrates herbal tea Don't let the toxins seize your day. Start the two-week tea cleanse diet now and start living a more active life!

Book 7 Day Tea Cleanse Diet Plan

Download or read book 7 Day Tea Cleanse Diet Plan written by Keely Hult and published by . This book was released on 2016-02-05 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this proven step by step plan to lose weight and feel great in 7 days!If you are looking into this topic, then perhaps you are one of the millions that are continuously searching for answers as to how to lose the sluggish feeling that is dragging you down throughout the day.Are you hoping for a way to bring your body back to the healthy and comfortable shape that you once took for granted? This book contains proven steps and strategies on how to lose weight, boost your metabolism, flush your system of toxins, improve your overall health, and to choose the right teas that will assist in accomplishing them all. The goal of this book is to guide you to a new routine that will help transform you into the person you want to be through the natural remedies of detoxifying teas.What's included in this book... What are toxins and what you can do about them How detoxing works Types of tea and how to prepare them How boosting your metabolism through tea increases mental alertness and helps to lose flab An easy to follow 7 day tea cleanse plan Tags: Tea Cleanse, Tea Detox, Detox Tea, Weight Loss, Metabolism Boost, Diet, Detox Cleanse, Detox Plan

Book The Tea Cleanse Diet

    Book Details:
  • Author : Ramona Cheng
  • Publisher : CreateSpace
  • Release : 2015-08-30
  • ISBN : 9781517515898
  • Pages : 56 pages

Download or read book The Tea Cleanse Diet written by Ramona Cheng and published by CreateSpace. This book was released on 2015-08-30 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Discover How To Successfully Go Through A Tea Cleanse & Feel The Great Results Within Days A cup of green tea based on natural ingredients proves really helpful to flush all toxins from your body. You can drink more than one cup in a day to get rid of body fat and toxins. It has a number of health benefits because you can remove toxins from the body and get a flat belly. If you are following a tea cleanse diet, then it is important to change your eating habits as well. It will lead you to a healthy life because detoxification may help you to avoid a number of diseases. There is a comprehensive diet plan of 14 days that you can follow to get rid of toxins and other dangerous substances of your body. Here Is A Preview Of What You Will Learn... What Is A Cleanse Diet And What Are The Benefits ? Healthy Natural Teas To Cleanse Your Body 2 Week Tea Cleanse Diet Plan Useful Herbs To Use During Cleanse Diet What To Avoid During Two-Week Tea Cleanse Diet Much, much more! Get Your Copy Today!

Book Tea Cleanse

    Book Details:
  • Author : James Wayne
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2016-01-09
  • ISBN : 9781530949793
  • Pages : 58 pages

Download or read book Tea Cleanse written by James Wayne and published by Createspace Independent Publishing Platform. This book was released on 2016-01-09 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use These Powerful Tea Cleanse Secrets to Immediately Boost Your Metabolism, Lose 10 Pounds a Week and Flush Out Toxins Today only, get this Amazon bestseller for just $7.99. Regularly priced at $9.99. This book contains proven steps and strategies on how to choose your own Detox regimen to boost your metabolism, lose ten pounds as well as flush out the toxins in your body. There are different ways to jumpstart and speed up your weight loss. Have you ever heard of natural fat and calorie burners? No other book can share with you the real secret towards losing the bloat and burning the fat to make sure the weight does not come back. The artificial way of losing 10 pounds include drinking slimming pills, going to the gym almost every day or starving yourself. Are you tired of trying out any fad diet that comes your way? If you have answered yes, now is payback time. Included in this book are tea cleanse recipes that guarantee the desired weight loss. This will be a diet program that must be strictly followed to achieve an impressive 10 pound weight loss. Just imagine the different recipes that were designed to be low on the taste part but high in the brand-new you. This program is designed for you to eat food that tastes good while at the same time, does some serious cleansing to your body. It is low in calories yet allows you to feel full. Be ready to adjust your pants a couple of inches smaller. Several tea recipes and healthy smoothies are provided in this book to make your mornings worth waking up to. They taste so good you will actually forget that you are on a diet. What are you waiting for? Start the 7 Day Tea Cleanse. To weight loss and good skin, this is for you! Here Is A Preview Of What You'll Learn... Detox Cleansing in a Nutshell Tea Cleanse Diet Shopping List Food and Inflammation 7 Day Tea Cleanse Diet Schedule Benefits in Drinking Tea over Coffee Tea Cleanse Diet Recipes Get your copy today!Take action today and get this book for a limited time discount of only $7.99!

Book The Great Detox Miracle Cleanse for Men and Women

Download or read book The Great Detox Miracle Cleanse for Men and Women written by Jessica Caplain and published by JNR via PublishDrive. This book was released on 2018-03-16 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: "HOW NEW DISCOVERIES IN SELF DETOXIFICATIONS WILL MAKE YOU HEALTHIER AND BEAUTIFUL, INSIDE AND OUT!" Detoxification, or detox, has been a popular go-to remedy for getting rid of toxins from the body. You will be surprised to find out that there are certain toxins that stay in your system for a long time, and these can make you age easily and get you sick more often. These are harmful substances that people are constantly exposed to, and directly (or indirectly) affected by. The many harmful toxins around you can affect your health, and possibly reduce your spark and vitality. Through detoxification, your body can remove the accumulated harmful substances that negatively affect your overall health. In this guide, you will explore the general concept of detoxification and the many different processes involved. You will also learn about: The major types of detoxification; The definition of toxins; How and where you can get exposed to toxins; How toxins affect your life; The body's natural detox process; The major detox players in your body; The many different ways to detox; The do's and don'ts in detox; The health benefits of detoxing; The potential pitfalls; How to tell if your detox is working and much, much more... All of these topics will be discussed thoroughly. Everything that you need to know about detoxification and toxins is right here in this guide. Do yourself a favorr and GET YOUR COPY TODAY!

Book Tea Cleanse

    Book Details:
  • Author : Kim Fong
  • Publisher : Chronos Publishing LLC
  • Release : 2020-07-22
  • ISBN :
  • Pages : 50 pages

Download or read book Tea Cleanse written by Kim Fong and published by Chronos Publishing LLC. This book was released on 2020-07-22 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start Your Tea Diet Today And Start Losing Those Excess Pounds To Get That Flat Belly You've Always Wanted! When it comes to losing weight, a lot of people mostly just choose to drink green juices, or stop eating what they think is making them fat. However, one thing that most people fail to consider that can help them is tea. Tea contains amazing catechins that can easily flood the bloodstream, and get rid of toxins in your body, making sure that you get to absorb the nutrients you need—and that you lose up to 10 pounds each week! Aside from that, and with the help of this book, you’ll be able to learn about the following: The kind of teas that boost metabolism, and can help you lose weight; some of the best teas for a tea cleanse diet; how to be motivated to drink tea + benefits of tea, and recipes of hot and cold teas, among others. You will also learn about cakes that you can eat while on the diet, how you can enjoy tea better, and what you can expect from the diet. Read this book now, and surely, you’ll have a better, healthier life—free of toxins and things you don’t need, all thanks to tea! Here Are Some of the simple and efficient things to Learn and Apply from this Book:- •Secrets of Getting Flat Belly with the Help of Tea, and How the Tea Cleanse Diet Works •Detoxing with the Help of Tea + A Great Tea Schedule You Could Follow •Tea and Metabolism and Its Other Benefits that Could Motivate You to Continue the Diet •Hot and Cold Tea Recipes •Cake Recipes That Won’t Make You Fat •Foods to Avoid While on the Diet •Your Own Successful 7-Day Diet Plan to lose weight fast •As Well As Other Ways to Enjoy Tea Better Download your copy today! How long more are you going to delay enjoying the benefits of tea? The longer you delay the more your healthy lifestyle and weight loss is delayed! Having excess pounds can lead to obesity and thus many diseases. Take the first step towards the healthy body that you know you deserve again the easy way with tea! Go up the page and Download this book today!

Book Tea Cleanse and Detox

    Book Details:
  • Author : Sarah Benson
  • Publisher :
  • Release : 2015-10-27
  • ISBN : 9781518785030
  • Pages : 36 pages

Download or read book Tea Cleanse and Detox written by Sarah Benson and published by . This book was released on 2015-10-27 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple, easy program that will leave you energized, fit and less flabby but costs just pennies? It sounds too good to be true but it is real. People around the world have woken up to the benefits of tea and now you can too!We are not talking about the milky brown substitute for coffee so beloved by the British but the other teas that are drunk so often around the world. The delicate oolongs of China, the Green Teas of Japan and the herbal teas our great grandmothers knew about and used... Drinking these teas every day will help charge your metabolism and encourage your body to work more effectively to flush toxins from your system. You will start to have more energy, your body will be less flabby and the antioxidants in the tea will, potentially, add years to your life.Inside You Will Learn: * How a tea cleanse program works* How to prepare so that your cleanse is as effective as possible* The many benefits of green tea* How to make tea properly* How to choose between a one and two step cleanse* Food principals to support your cleanse* Superfoods to make you feel super* And Much More Once you learn the secret power of tea there will be no stopping you. It will not only make your everyday life better, it will make you better.

Book Tea Cleanse

    Book Details:
  • Author : Sarah Sutherland
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2016-11-28
  • ISBN : 9781540695765
  • Pages : 0 pages

Download or read book Tea Cleanse written by Sarah Sutherland and published by Createspace Independent Publishing Platform. This book was released on 2016-11-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you wish you could live healthier?... or do you wonder if you can be rid of toxins? Are you tempted to find out if a Tea Cleanse is right for you? Do you feel stagnant, stuck in a rut, and ready for a change? Are you terrified of ending up old having wasted years of your life with low energy? If you keep doing what you've always done, you'll never lose weight and find health. Is this positive for you? Tea Cleanse: 7 Day Tea Cleanse Diet to Lose 10 Pounds teaches you every step, including an action plan for becoming healthier. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start. This book is full of real-life examples for people just like you, proven techniques of that have worked for thousands of people. These methods are backed up countless studies, all which will arm you with a mindset primed for success, health, and proven weight loss techniques. Easy-to-implement small changes and practical takeaways for immediate action. What happens if you ignore your health? * Learn what the Tea Cleanse Diet is. * Why should you care about toxins? * What could you achieve with a nudge in the right direction * The consequences of ignoring your health problems How will you learn to free your healthier self? * Identify the source of your sicknesses * How to build a lifestyle for health * Tricks for eliminating toxins and boosting your metabolism * How to develop new habits to maximize the effectiveness of your Tea Cleanse What happens when you don't let life pass you by? * Never wonder "what if" you could be a healthier version of yourself! * Wake up every day with high energy and desire * Inspire yourself and others to gain the body you want. * Start your journey to find your true identity. Find out how to let go of your lack of energy and take flight towards being healthy, period. Create the healthy life and excitement you want. Try Tea Cleanse: 7 Day Tea Cleanse Diet to Lose 10 Pounds today by clicking the BUY NOW button at the top right of this page! P.S. You'll be on your way to losing weight within 24 hours.

Book The Tea Cleanse Diet for Rejuvenating Health

Download or read book The Tea Cleanse Diet for Rejuvenating Health written by Andrea Silver and published by Createspace Independent Publishing Platform. This book was released on 2017-06-12 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today millions of people are losing weight and radically improving their health through the tea cleansing diet. Stumped on how to lose the pounds and turn your life around? There may be a solution ahead. Tea is a basic, natural and excellent way to maintain good health. It's simply the act of allowing water to absorb nutrients from the wild, and then bringing it into your body. Tea represents a huge variety of flavors to choose from. Nutritionists have now discovered that implementing detoxifying ingredients into teas, as part of a cleansing and detoxification procedure, is one of the most effective ways to jump-start good health. This could mean: losing weight, an improved immune system, the reduction of autoimmune symptoms, the elimination of toxins, and the prevention or withdrawal of dangerous diseases. While there are many options available to creating the perfect detox diet, I personally believe that tea cleansing is one of the most potent and immediately effective. My home is basically a tea herb garden, with jar after jar of dried herbs and prepared fresh cut dandelions and other ingredients that I am constantly turning into new teas. In my mid 40s I have the vitality of a 22 year-old. Don't forget, you can read this for FREE on Kindle Unlimited, or buy for a couple of bucks by clicking 'Buy Now!' When you download Tea Cleanse Diet Recipe Collection you'll have access to all my favorite tea recipes, including some exotic special styles of tea you're unlikely to find anywhere else. Discover recipes like: Cranberry Dandelion Detox Iced Tea Turmeric and Lemon Detox "Yellow" Tea Milk Thistle Detox Latte Soothe Me Detox Tea Dandelion Detox Latte And a lot more! We took extra care and time to create this cookbook for you, which also makes an excellent gift for health enthusiasts or others on a detoxification plan. Order Your Copy of Tea Cleanse Diet Recipe Collection today! You'll be very happy with this cookbook, or my name isn't Andrea - the Internet's most prolific recipe creator (mild exaggeration, but possibly true). > Scroll up and Download a Copy Straight to Your PC Now, Or Enjoy a High Quality Paperback Edition

Book Tea Cleanse

    Book Details:
  • Author : Jennifer Louissa
  • Publisher : A&g Direct Incorporated
  • Release : 2018-02-09
  • ISBN : 9781774350119
  • Pages : 84 pages

Download or read book Tea Cleanse written by Jennifer Louissa and published by A&g Direct Incorporated. This book was released on 2018-02-09 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toxins are just like tenants in your body, it's when their evilness comes stronger, and they make permanent residents. And in a matter of time, they play around, and soon enough you feel the extra fat coming. In the long run, toxins also make you more prone to diabetes. With that, it can also surprise attack your immune system and even our immune system has a great ability to fight off the bad guys, it gets pretty tough, and you feel your system getting compromised. In this book, you will discover an easy way to lose weight and flush out the toxins. There is nothing saddening than feeling helpless and not being able to do anything about it. You will also learn the incredible power of tea and how it flushes out these toxins and help you lose weight. This guide will take you to step by step and enlighten you about this amazing way to lose weight, and you will be thrilled to start to incorporate this amazing information in your daily life! Here's just a preview of what you'll soon learn... Learn what are toxins and how they are harmful to your body! If the toxins stay in your body, how they could harm you. The most common tea cleanse mistakes revealed to you! Why and How this diet will speed up your metabolism. Step-by-step cleansing action plan. And much, much more!

Book Tea Cleanse

    Book Details:
  • Author : James Wayne
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2017-01-04
  • ISBN : 9781541086340
  • Pages : 86 pages

Download or read book Tea Cleanse written by James Wayne and published by Createspace Independent Publishing Platform. This book was released on 2017-01-04 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Is The Second Book Of The Tea Cleanse Series, You Can Find The First Book On https://www.amazon.com/dp/B01AE27Z2Y Use These Powerful Tea Cleanse Secrets to Immediately Boost Your Energy, Flush Out Toxins And Lose Weight Today only, get this Amazon bestseller for just $7.99. Regularly priced at $11.99. This book contains proven steps and strategies on how to choose your own Detox regimen to boost your energy, flush out the toxins in your body and lose weight. Most of us are constantly worried about our sudden weight gain. What's even worse than gaining weight is the fact that we can't shed it. We are invariably on the hunt for the perfect detox diet that can help us get rid of all the toxins. A tea cleanse diet is the ideal solution to all your weight worries and upset tummies. In this book, we are providing you proven tea cleanse diet strategies that can give you the perfect results. What are you waiting for? Start the 7 Day Tea Cleanse. To weight loss and good skin, this is for you! Here Is A Preview Of What You'll Learn... What is The Tea Cleanse Diet? Detox Routine, Right Type Of Teas And Shopping List Tea Cleanse Diet Meal Plan Tea Cleanse Recipes Much, Much More Download your copy today!Take action today and get this book for a limited time discount of only $7.99!

Book Tea Cleanse

    Book Details:
  • Author : Hollie Doran
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2016-07-23
  • ISBN : 9781535346405
  • Pages : 32 pages

Download or read book Tea Cleanse written by Hollie Doran and published by Createspace Independent Publishing Platform. This book was released on 2016-07-23 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Power of Tea To Cleanse Your Body, Rid Toxins and Lose Weight! We live in a world that's very toxic to our physical health. As a result, serious medical conditions such as cancer, among others, continue to become more and more prevalent compared to generations ago. As such, it's easy to feel anxious about our health. "Will I be next?" is the question often asked these days in response to news of a friend or loved one being afflicted with a serious medical condition. We need not feel that way. Instead, we can feel hopeful that we won't follow suit. How? Through detoxification or detox. In particular, detoxing by drinking tea. In this book, you'll get a clearer picture of what detox really is by first understanding what toxins are. After learning what detox is, you'll learn a relatively simple tea cleanse routine for detoxing. You'll also learn some of the best teas for detoxing and as a bonus, you'll learn the best teas for losing weight. Weight loss is another great way to reduce major health risks and teas are excellent weight loss agents. You're about to discover how easy it is to leverage the power of tea to feel better, be better and make you better. In this book you will gain the understanding of toxins, how they affect your body and the natural processes to rid them. You'll learn how easy it is to do a tea cleanse and incorporate tea into your lifestyle! A History Of Advantages... Tea has been used all throughout history and with many varieties, there is an option to support you and bring success. Why struggle getting healthy, maintaining your health or losing weight? You can leverage the power of tea, supporting your journey. Here Is A Preview Of What You'll Learn... Toxins, what are they? Detox, understanding how it helps Tea Cleansing Much, much more including 15 different teas and how they help!!"

Book Tea Cleanse  How to Choose Your Detox Teas  Lose Weight and Detox Your Body  The Best Tea Detox Recipes for Health

Download or read book Tea Cleanse How to Choose Your Detox Teas Lose Weight and Detox Your Body The Best Tea Detox Recipes for Health written by Vincent Vazquez and published by Vincent Vazquez. This book was released on 2021-11-23 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will teach you all about the different ways that various types of tea can do wonders for your health. And if you don’t drink tea, then this book will get you started on the habit. In this book, you’ll learn how tea can help you to become healthier. You’ll learn how tea can give you more energy. And you’ll learn how tea can wash away the toxins in your body. Here is a preview of what you'll learn • An in-depth description of the different types of teas • The numerous, scientifically-proven benefits of a tea detox diet • The factors you should consider when choosing the perfect tea detox diet • How to do a tea cleanse safely and successfully • The micronutrients that make tea a superfood • An assortment of tea cleanse recipes, including three one-day tea detox menus ranging from traditional teas to blended teas and smoothies • And much more! In this book you will discover just how tea can help you become a healthier person, as well as a 14 day diet plan and recipes included to aid you on your journey to a healthier and improved life. You will become more knowledgable on which teas can boost your metabolism as well as burning away unwanted fat, to give you the body you strive for!

Book Tea Cleanse

    Book Details:
  • Author : George W
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2016-07-18
  • ISBN : 9781542986106
  • Pages : 38 pages

Download or read book Tea Cleanse written by George W and published by Createspace Independent Publishing Platform. This book was released on 2016-07-18 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toxins are just like tenants in your body, it's when their evilness comes stronger, and they make permanent residents. And in a matter of time, they play around, and soon enough you feel the extra fat coming. In a long run, toxins also make you more prone to diabetes. With that, it can also surprise attack your immune system and even our immune system has a great ability to fight off the bad guys, it gets pretty tough, and you feel your system getting compromised. In this book, you will discover an easy way to lose weight and flush out the toxins. There is nothing saddening than feeling helpless and not being able to do anything about it. You will also learn the incredible power of tea and how it flush out theses toxins and help you lose weight. This guide will take you step by step and enlighten you about this amazing way to lose weight, and you will be thrilled to start incorporate this amazing information in your daily life!

Book Tea Cleanse  Ultimate Tea Cleanse  Flush Toxins  Lose Weight  Boost Metabolism

Download or read book Tea Cleanse Ultimate Tea Cleanse Flush Toxins Lose Weight Boost Metabolism written by Gail Ray and published by . This book was released on 2015-12-28 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here Is A Preview of What You Will Learn!I want to thank you and congratulate you for downloading the book, "Tea Cleanse: Ultimate Tea Cleanse, Flush Toxins, Lose Weight, Boost Metabolism, Smoothies Recipes".This book has actionable information on how to unleash the full power of tea to cleanse, flush toxins, lose weight, and boost metabolism.Obesity is increasingly becoming a worldwide pandemic with an estimated 35% of adults aged 20+ being obese or overweight i.e. That does not in any way mean that those who are obese are doing nothing about it. If anything, if the countless weight loss books and systems out there are anything to go by, it is probably safe to say that a good number of those of us who are obese wish to lose all that weight. Being overweight has its own unique set of problems including feeling tired, frequent heartburns, headaches, hypertension, lacking energy to engage in some of the things that people with healthy weight can do without problems and a lot more. Besides, you risk developing many complications including but not limited to diabetes, hypertension, heart disease, cholesterol problems, and a lot more.The problem is that even with everything, you still have to come to terms with the fact that some of the weight loss regimes out there may not work as promised. In fact, one thing that many of them fail to mention is that they require a lot more willpower and resources than they tend to make it seem when you read about them. If you have tried going on a weight loss regime before but failed for whatever reason (either because you lacked the motivation to go on or the diet was just too restrictive), then you probably have developed the mindset that you can never lose weight by dieting. So what's the simplest and easy to follow option that's guaranteed to make you lose weight? Well, simple; go on a tea (especially green tea) cleanse to shed those unwanted pounds. Green tea has powerful properties that help with detox and weight loss. If you want to learn more on how and why this works, this book has all the information you need to help you lose weight. Thanks again for downloading this book, I hope you enjoy it!

Book Total Cleansing

    Book Details:
  • Author : Jerry Lee Hutchens
  • Publisher : Books Alive
  • Release : 2012-04-24
  • ISBN : 155312099X
  • Pages : 104 pages

Download or read book Total Cleansing written by Jerry Lee Hutchens and published by Books Alive. This book was released on 2012-04-24 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the secrets for an effective detox with this easy four-step program based on nutrition, exercise, the weekend cleanse and a support network. Fasting on a regular basis is a proven technique for safe and effective detox. Readers will learn about "The Weekend Cleanse," a total fasting program for resting the digestive system and allowing the body to release accumulated toxic substances. This cleanse will also help you get in touch with your true sense of hunger and help you reset your appetite once you go off the fast. Total Cleansing will also show you how a healthy intestinal system works, what medications and illnesses can disrupt the natural cleansing process; why regular use of laxatives and enemas can be detrimental; and how to use natural cleansing to reduce the symptoms of IBS and protect against colon cancer. This hands-on approach will enable most individuals to maintain and improve their intestinal health with both immediate and long-term benefits. Included are recipes, diagrams, charts, and full-color photographs.