Download or read book Flourishing in Retirement written by Shelly Dale and published by FriesenPress. This book was released on 2024-04-09 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: After many successful (or maybe just stressful) years in your career, you finally have the chance to say goodbye to the demands of work and retire. But, like it or not, work is often a central part of our adult lives and even identities. Rather than enjoying your hard-earned rest, you might find yourself asking . . . now what? Retirement doesn’t have to be intimidating, and planning for it doesn’t just need to involve your finances or picking up hobbies just so you can stay busy. It can also be an exciting opportunity for growth, self-discovery, intention, and self-care—an opportunity to embrace joy. That’s what Flourishing in Retirement: A Five-step Guide to Joy for the Post-career Woman is all about. Backed up by research and author Shelly Dale’s own experiences as a post-career woman, this book will help women (and any other retiree who needs it) build a retired life in which they feel empowered each day and unconditionally love themselves. It includes helpful activities such as meditations and mind-maps and thorough guides to coping behaviours, mindset shifts, and other healing techniques. It's time to bust common myths about retirement, break out of stinking thinking, and take this chance to rediscover yourself, your priorities, and those daily glimmers that enrich our lives. You deserve a joyous life and retirement, and the five steps in this book will help you make joyous living a constant practice.

Download or read book Prescription for a Happy Retirement written by James D. Bash Do and published by Self. This book was released on 2017-09-07 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has retirement failed to bring the joy you expected? If so, you're not alone. Approximately 10,000 baby boomers retire daily, and most have trouble adjusting to retirement because they were unprepared for the loss of identity and purpose their job offered. Once retired, they may feel unfulfilled and suffer from PMS (Post-Work Melancholy Syndrome). Dr. James Bash understands this situation. After retiring, he felt disappointed and drained. He scoured the current literature for a cure, but found nothing that would fully revitalize him. He decided to write his own book and began exploring what makes retirement satisfying-why for some these are the fabled golden years. Now he shares what he learned through his research, personal experience, and the advice of his many retired patients. In Prescription for a Happy Retirement, Dr. Bash teaches readers how to: - Analyze the causes of their Post-Work Melancholy Syndrome - Plan for retirement if they're still working - Understand the difference between what they want and what they need in retirement - Increase their self-esteem by building an identity independent of their work persona - Create a new social life, routines, and sense of meaning for their days - Engage in lifelong activities and learning - Care for themselves physically so retirement is long-lasting and enjoyable When you retire, it can feel like your spark has been extinguished, which can lead to sadness. With Dr. Bash's prescription, you'll reignite your spark and help light up the world.

Download or read book Your Happiness Portfolio for Retirement written by Marianne T. Oehser and published by Balboa Press. This book was released on 2019-05-03 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make the post-career phase of your life the happiest and most fulfilling time of your life! So much changes as you move from your career into the Third Act of your life! You have to redefine your identity, find a new reason to get up in the morning, build a new structure for your days, and replace part of your social network. Some people slip easily into their new life and others struggle. Many of us fill our days with fun and relaxing things to do but get to the point where we want something more – then we feel a bit empty. You know you need a financial portfolio to retire but did you know you also need a Happiness Portfolio ®? This book is a practical guide to creating your Happiness Portfolio ® and flourishing in your Third Act. It includes valuable information and thought-provoking exercises to design your retirement life so you enjoy it to the max and feel that your life is fulfilling. You will explore: • Why this change is sometimes so difficult • How to structure your life so there is plenty of time for both fun and doing things that make you feel like your life is worthwhile • What it really means to be happy • Some tools for dealing with the bumps you are certain to encounter along the way This book is right for you if: • You intend to retire soon or • If you retired in the past five years or so Scroll up and click on “Look inside” to learn more or just add it to your cart.

Download or read book An Uncommon Guide to Retirement written by Jeff Haanen and published by Moody Publishers. This book was released on 2019-05-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: What am I going to do with my retirement? People talk about retirement like it’s supposed to be an endless vacation. But what if, like the majority of those facing retirement, you can’t afford such a luxury? Or, what if you just want something more from retirement? Some advocate for no retirement at all. But you’ve worked for decades and a rest and reprieve do sound appealing. What should you do? Does God have a purpose for your retirement? Yes, He does. Learn how to discern what it is by taking an uncommon approach. Jeff Haanen looks biblically and practically at the need for rest and purpose in retirement. And teaches you how to: Take a sabbatical rest in early retirement Listen to God’s voice for their calling in retirement Rethink “work” in retirement Understand family systems and leaving a legacy Planning retirement doesn’t have to be distressing. Retire in a way that’s God-honoring, purpose-filled, restful, and truly biblical.

Download or read book Thrive in Retirement written by Eric Thurman and published by WaterBrook. This book was released on 2019-02-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the three secrets to happiness--and much more--in the later years of life. Never before in human history have so many people lived for decades beyond their working years. 10,000 Americans turn 65 each day, and their average life expectancy is another 20 years--and many will live longer. But will they just live or have a meaningful life? The truth is that many--if not most--people approaching the latter years do not have a plan, much less a strategy to thrive instead of just survive. Packed with information based on research as well as common-sense wisdom, here are some examples of what readers will discover: How retiring at the wrong time increases the likelihood of dying 89%. What can delay Alzheimer's onset an average of 9 years. How everything that makes you happy comes in just 3 forms. Which partner is most likely to initiate divorce after decades of marriage and why.

Download or read book Retirement Income Recipes in R written by Moshe Arye Milevsky and published by Springer Nature. This book was released on 2020-09-26 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides computational tools that readers can use to flourish in the retirement income industry. Each chapter describes recipe-like algorithms and explains how to implement them via simple scripts in the freely available R coding language. Students can use those skills to generate quantitative answers to the most common questions in retirement income planning, as well as to develop a deeper understanding of the finance and economics underlying the field itself. The book will be an excellent asset for experienced students who are interested in advanced wealth management, and specifically within courses that focus on holistic modeling of the retirement income process. The material will also be useful to current and future wealth management professionals within the financial services industry. Readers should have a solid understanding of financial principles, as well as a rudimentary background in economics and accounting.

Download or read book Not Fade Away written by Celia Dodd and published by Bloomsbury Publishing. This book was released on 2018-09-20 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Retirement is a once-in-a-lifetime opportunity to be yourself and do what you want to do. It offers new possibilities for personal growth through learning, retraining, travelling and friendship. But it is also one of the biggest transitions we face, and brings huge psychological and emotional challenges. It's not surprising that many people struggle with the adjustment to a different pace of life. Not Fade Away guides the reader through these challenges: dealing with the loss of status and routine, reinventing relationships, managing money, and above all, finding new meaning and purpose. It brings together expert advice and insights from people retiring now, who speak from the heart about the lessons they've learned and the new sources of fulfilment they've discovered. By cutting a clear path through the maze of choices on offer for people retiring today – which may or may not involve giving up work completely – Not Fade Away inspires you to make up your own mind and take control of your future. And that, experts agree, is the key to a good retirement.

Download or read book Mathematics for Human Flourishing written by Francis Su and published by Yale University Press. This book was released on 2020-01-07 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The ancient Greeks argued that the best life was filled with beauty, truth, justice, play and love. The mathematician Francis Su knows just where to find them."--Kevin Hartnett, Quanta Magazine" This is perhaps the most important mathematics book of our time. Francis Su shows mathematics is an experience of the mind and, most important, of the heart."--James Tanton, Global Math Project For mathematician Francis Su, a society without mathematical affection is like a city without concerts, parks, or museums. To miss out on mathematics is to live without experiencing some of humanity's most beautiful ideas. In this profound book, written for a wide audience but especially for those disenchanted by their past experiences, an award-winning mathematician and educator weaves parables, puzzles, and personal reflections to show how mathematics meets basic human desires--such as for play, beauty, freedom, justice, and love--and cultivates virtues essential for human flourishing. These desires and virtues, and the stories told here, reveal how mathematics is intimately tied to being human. Some lessons emerge from those who have struggled, including philosopher Simone Weil, whose own mathematical contributions were overshadowed by her brother's, and Christopher Jackson, who discovered mathematics as an inmate in a federal prison. Christopher's letters to the author appear throughout the book and show how this intellectual pursuit can--and must--be open to all.

Download or read book Out Of The Box Retirement Creative Ideas Role Models and New Possibilities written by Retirement Coaches Association and published by . This book was released on 2020-01-06 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traditional Retirement Planning Has Been Put On Notice!Get ready to flourish in the new era of retirement as more than a dozen retirement experts share decades of experience to help you unleash your imagination and envision retirement like never before. Get inspired with real life stories and situations that can help you avoid falling into common traps and turn your dreams into reality. Step outside of old and outdated traditions, and create a more personal and satisfying plan for retirement with a book that: Awakens your creative spirit and soulful expressionBreaks the old and outdated rules that hold so many people backFosters confidence, control, and clarityHelps you customize retirement in a way that reflects your deepest needs and desiresYour legacy and life in retirement won't be defined by following others down the well-worn path, but rather by having the courage and support to gracefully move away from what everyone else is thinking and doing. Fashion more resilience and meaning with these creative ideas, role models, and new possibilities.

Download or read book The 60 Something Crisis written by Barbara L. Pagano and published by Rowman & Littlefield. This book was released on 2022-08-17 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Circumvent the tired and conventional approaches of finding purpose, passion, or happiness to discover a path of fulfillment after 60 by pursuing desires, mastering risk-taking, and expanding horizons with confidence. The crisis of unfulfilled lives unfolds gradually, often with acquiesced boredom and a flimsy search for purpose. Our relevancy comes into question, or we succumb to the idea that the future will be one of slow-moving ambition and then an even slower glide into comfort as the flush of freedom fades. We can change this outcome if we want to. We should want to. The 60-Something Crisis: How to Live an Extraordinary Life in Retirement (a 2023 Nautilus Book Award winner) is the first book to circumvent the tired and conventional approaches of finding purpose, passion, or happiness, or using reinvention to discover a path of fulfillment after 60. It presents a clear, practical framework through four portals—geography of place, yield, kinship, and freedom—to navigate and support future well-being and happiness. Readers will learn how to pursue desires, not roadmaps, to increase self-confidence and master risk-taking, and will discover the power and potential of investing in themselves at this time of life. Barbara L. Pagano provides the foundation for taking on or taking back late-stage growth and shifts the conversation from “What’s next?” to “What do I need to know, what do I need to do now, and how soon can I get started?” This book is more than happy talk. Pre-retirees on the brink of a major life transition or retirees who want more from life will find themselves pulled toward a higher target of well-being that endures. Mature adults, now novices in an unfamiliar, uncharted landscape, will welcome a smart, well-written, practical, and poignant guide to hustle them forward, anchored in an award-winning author’s deeply personal experience, well-researched content, and over 200 interviews with retirees and pre-retires. The 60-Something Crisis offers a powerful message for the last third of life.

Download or read book Prime Time written by Diane S. Schaupp and published by 1st World Library. This book was released on 2008-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prime Time identifies three developmental stages of aging. It chronicles the journey from around age 60 when confusion sets in about the emotional and physical challenges associated with the inevitable declines of aging and the issues of retirement, relationships and living arrangements. The individual begins to address the ways they can learn to flourish while at the same time leaving a meaningful legacy. Dr. Schaupp illustrates how the vulnerabilities aging adults face offer them a unique opportunity for self-reflection and self-fulfilmment, as they craft a "new life" with the requisite psychological toos and strong determination.

Download or read book Essential Retirement Planning for Solo Agers written by Sara Zeff Geber and published by Mango Media Inc.. This book was released on 2018-04-15 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical yet humorous guide to aging solo gracefully and achieving a happy retirement. In Essential Retirement Planning for Solo Agers, certified retirement coach Sara Zeff Geber coins the term “Solo Ager” to refer to the segment of society that either does not have adult children or is single and believes they will be on their own as they grow older. This book explores the path ahead for this group. That includes choices in housing, relationships, legal arrangements, finances, and more. Geber reviews the role of adult children in an aging parent’s world and suggests ways in which Solo Agers can mitigate the absence of adult children by relationship building and rigorous planning for their future. Geber shares her expertise on what constitutes a fulfilling older life and how Solo Agers can maximize their opportunities for financial security, physical health, meaning and purpose in the second half of life, and, finally, planning for the end game. Through real-life stories and anecdotes, the author explores housing choices, relationships, and building a support system. You will learn about: · different levels of care and independence in various types of living arrangements · how to initiate discussions among friends and relatives about end-of-life treatment · “what if” scenarios · who to talk to about legal and financial decisions And it’s not just the Solo Ager that can learn from this book. Financial advisors, elder law and estate attorneys, senior care managers, and others whose clientele is on the far side of sixty will benefit as well.

Download or read book Aging with Grace written by Sharon W. Betters and published by Crossway. This book was released on 2021-01-25 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aging with Grace by the Power of the Gospel Whatever season of life you're in, God has equipped you to flourish—to live in the transforming power and beauty of his grace. As we age, we can easily lose sight of this message as cultural ideals glorifying youth take center stage. In this book, Sharon W. Betters and Susan Hunt offer present-day and biblical examples of women who rediscovered gospel-rooted joy later in their lives. Equipped with a biblical view of aging, Aging with Grace will help you encounter afresh the gospel that "is big enough, good enough, and powerful enough to make every season of life significant and glorious."

Download or read book How to Retire Rich written by James P. O'Shaughnessy and published by Broadway. This book was released on 1999 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback--the groundbreaking investment guide by bestselling author James O'Shaughnessy that shows you the simple way to create the fully funded retirement you deserve. Even if you think you're in great financial shape and can afford two cars and several vacations a year, the numbers in your savings and retirement plan don't always add up to a wealthy--or financially secure--future. In How to Retire Rich, investment wizard James O'Shaughnessy uses his revolutionary analysis of the Standard & Poor's CompuStat Database and stock market history to identify exactly which strategies have consistently beaten almost all active stock pickers over the past four decades--and to show regular folks like you how to apply these proven formulas to your 401(k) and your savings plan, and, over time, grow as little as $2,000 into more than $4 million. By adopting O'Shaughnessy's logical, proven approach and by avoiding hunches, hot tips, and trendy advice from high-profile gurus, you, too, can master the basics of investing, dramatically increase your net worth, and fund the retirement of your dreams.

Download or read book Retiring Well written by John Dunlop, MD and published by Crossway. This book was released on 2022-04-05 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Should Retirement Look Like for a Christian? Preparation for retirement requires more than just financial planning. For most people, and especially for Christians, it comes with a host of other considerations—when to retire, where to live, and how to spend one's time. Many find themselves asking, Is there a right way to retire? Drawing from his work with geriatric patients and his own retirement experience, Dr. John Dunlop shares practical strategies for Christians as they approach their retirement years. With Scripture as his guide, he promotes balance between rest and activity—encouraging intimacy with God, service to churches and communities, time with friends and family, and care for one's health. Among the uncertainties of major life change, readers will be equipped to make decisions for their future as they seek to glorify God in their retirement. Practical: Provides 10 specific strategies for readers who are facing difficult decisions about their approaching retirement, including guiding questions at the end of each chapter Grounded in Experience: Written by a retired doctor who practiced geriatric medicine Balanced: Promotes rest and care for one's health while also encouraging ongoing work and service for the kingdom of God Biblical: Draws from Scripture passages on the topics of work, rest, and aging

Download or read book Flourishing in the Later Years written by James Michaels and published by . This book was released on 2011-12 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: If asked, almost all seniors will say they don't want their last home to be a nursing home. But for those who do live in a care facility, the responsibility to energize them falls primarily to the staff. Rabbi James R. Michaels and Rabbi Cary Kozberg, the editors of Flourishing In The Later Years: Jewish Pastoral Insights On Senior Residential Care, provide insights on senior residential care from Jewish and non-Jewish clinical care professionals. They share their wisdom on a variety of topics from a Jewish perspective to assist and guide team members responsible for the care of the residents living in their facility. While the focus of the book is pastoral counseling in senior residential care, its psycho-social insights into the very core of what it means to be old in our culture - whether in or out of a care facility; whether Jew or non-Jew - are invaluable. This book will be of considerable assistance to those of any spiritual background who interact with elders and to all of us as we continue along the "incredible adventure" of our own aging, making our own "voyage of discovery" into that unknown country.

Download or read book It s Never Too Late to Begin Again written by Julia Cameron and published by TarcherPerigee. This book was released on 2016-04-19 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Julia Cameron has inspired millions with her bestseller The Artist's Way. Now at the age of sixty-five, she shows her contemporaries how retirement can be the most creative and fulfilling stage of life yet. For some, retirement is a day to work toward with anticipation. Others approach retirement with greater ambivalence. While the newfound freedom is exciting and filled with possibility, the idea of retirement can also be very daunting. You are in a unique position to explore yourself and your desires from a place of experience. But the line has been drawn in the sand: The life that you have known has changed, and the life to come is yet to be defined. This book is a twelve-week course aimed at defining--and creating--the life you want to have as you redefine--and re-create--yourself. Filled with essays, tools, and exercises to be done alone or in groups, this toolkit will guide and inspire retirees wishing to expand their creativity. This fun, gentle, step-by-step process will help you explore your creative dreams, wishes, and desires--and quickly find that it's never too late to begin anything"--