Download or read book Flex Huge written by Muscle & Fitness and published by Weider Publications. This book was released on 2004-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Huge' is a complete, 4-phase bodybuilding programme. Phase 1: MASS ATTACK -- A demanding, 13-week phase that will build mass with brutal animalistic intensity. Phase 2: POWER SURGE -- Designed to rewire your central nervous system to master your body's response to intensely heavy loads. Phase 3: THE NEXT STEP -- Now it's time to get meatier. Your muscles are begging for a growth stimulus. Now your body is primed to add mass. It's grow time. Phase 4: RIP IT UP -- Blast away your mid-section while maintaining your muscle mass. This creates the appearance of greater size and muscularity. Learn how to mentally overcome the pain threshold and take your physical capabilities farther than you ever have before. Featuring awe-inspiring photographs on high-quality paper to keep you motivated all year long.
Download or read book Flex Presents Huge written by and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Flex Solutions written by Marco Casario and published by Apress. This book was released on 2008-02-26 with total page 876 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for any Flex developer who is comfortable with the basics and wants to take their knowledge to the next level. It provides a library of over 100 solutions to common problems. Each solution takes you through the workings of the example step-by-step and then presents some expert's tips, which will take your understanding further and give you unique insights into Flex development. Coverage includes Flex 2 components, charting, working with remote data, data validation, displaying data with list based controls, controlling the look and feel of applications, application security, and working with dynamic data sources.
Download or read book Restless Giant written by James T. Patterson and published by Oxford University Press. This book was released on 2005-09-23 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Restless Giant, acclaimed historical author James Patterson provides a crisp, concise assessment of the twenty-seven years between the resignation of Richard Nixon and the election of George W. Bush in a sweeping narrative that seamlessly weaves together social, cultural, political, economic, and international developments. We meet the era's many memorable figures and explore the "culture wars" between liberals and conservatives that appeared to split the country in two. Patterson describes how America began facing bewildering developments in places such as Panama, Somalia, Bosnia, and Iraq, and discovered that it was far from easy to direct the outcome of global events, and at times even harder for political parties to reach a consensus over what attempts should be made. At the same time, domestic issues such as the persistence of racial tensions, high divorce rates, alarm over crime, and urban decay led many in the media to portray the era as one of decline. Patterson offers a more positive perspective, arguing that, despite our often unmet expectations, we were in many ways better off than we thought. By 2000, most Americans lived more comfortably than they had in the 1970s, and though bigotry and discrimination were far from extinct, a powerful rights consciousness insured that these were less pervasive in American life than at any time in the past. With insightful analyses and engaging prose, Restless Giant captures this period of American history in a way that no other book has, illuminating the road that the United States traveled from the dismal days of the mid-1970s through the hotly contested election of 2000. The Oxford History of the United States The Oxford History of the United States is the most respected multi-volume history of our nation. The series includes three Pulitzer Prize winners, a New York Times bestseller, and winners of the Bancroft and Parkman Prizes. The Atlantic Monthly has praised it as "the most distinguished series in American historical scholarship," a series that "synthesizes a generation's worth of historical inquiry and knowledge into one literally state-of-the-art book." Conceived under the general editorship of C. Vann Woodward and Richard Hofstadter, and now under the editorship of David M. Kennedy, this renowned series blends social, political, economic, cultural, diplomatic, and military history into coherent and vividly written narrative.
Download or read book Smart and Flexible Energy Devices written by Ram K. Gupta and published by CRC Press. This book was released on 2022-03-23 with total page 621 pages. Available in PDF, EPUB and Kindle. Book excerpt: The scientific community and industry have seen tremendous progress in efficient energy production and storage in the last few years. With the advancement in technology, new devices require high-performance, stretchable, bendable, and twistable energy sources, which can be integrated into next-generation wearable, compact, and portable electronics for medical, military, and civilian applications. Smart and Flexible Energy Devices examines the materials, basic working principles, and state-of-the-art progress of flexible devices like fuel cells, solar cells, batteries, and supercapacitors. Covering the synthesis approaches for advanced energy materials in flexible devices and fabrications and fundamental design concepts of flexible energy devices, such as fuel cells, solar cells, batteries, and supercapacitors, top author teams explore how newer materials with advanced properties are used to fabricate the energy devices to meet the future demand for flexible electronics. Additional features include: • Addressing the materials, technologies, and challenges of various flexible energy devices under one cover • Emphasizing the future demand and challenges of the field • Considering all flexible energy types, such as fuel cells, solar cells, batteries, and supercapacitors • Suitability for undergraduate and postgraduate students of material science and energy programs This is a valuable resource for academics and industry professionals working in the field of energy materials, nanotechnology, and energy devices.
Download or read book Huge written by Flex Flex Magazine and published by Triumph Books (IL). This book was released on 2010-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking a healthy, graduated approach, this fitness guide provides a safe plan used by competitive bodybuilders. Starting from square one, the book tackles the challenges and rewards of the lifestyle of a bodybuilder as well as the tools to succeed, and includes detailed information on everything that will come up in the process--from potential hazards, distinctions to be made for body type, and a helpful guide of what to expect in the first four weeks. From the respected bodybuilding magazine, this book is the ideal resource for any level of fitness and an interest in building a muscular physique like the champions.
Download or read book Flex 3 Cookbook written by Joshua J. Noble and published by "O'Reilly Media, Inc.". This book was released on 2008 with total page 697 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, the world's leading Flex 2 development professionals show off more than 200 real-world exercises for developing rich, interactive Web sites with Adobe Flex 2.
Download or read book Working Mother written by and published by . This book was released on 2007-10 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: The magazine that helps career moms balance their personal and professional lives.
Download or read book Superheroes and Identities written by Mel Gibson and published by Routledge. This book was released on 2016-03-22 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: Superheroes have been the major genre to emerge from comics and graphic novels, saturating popular culture with images of muscular men and sexy women. A major aspect of this genre is identity in the roles played by individuals, the development of identities through extended stories and in the ways the characters inspire audiences. This collection analyses stories from popular comics franchises such as Batman, Captain America, Ms Marvel and X-Men, alongside less well known comics such as Kabuki and Flex Mentallo. It explores what superhero narratives can reveal about our attitudes towards femininity, race, maternity, masculinity and queer culture. Using this approach, the volume asks questions such as why there are no black supervillains in mainstream comics, how second wave feminism and feminist film theory may help us to understand female comic book characters, the ways in which Flex Mentallo transcends the boundaries of straightness and gayness and how both fans and industry appropriate the sexual identity of superheroes. The book was originally published in a special issue of the Journal of Graphic Novels and Comics.
Download or read book Theory of Gearing written by Stephen P. Radzevich and published by CRC Press. This book was released on 2022-11-29 with total page 1193 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1) Demonstrates the rigorous scientific theory behind optimal gear design, manufacture, and performance 2) Details cutting edge research on gear design since the previous edition, enabling engineers to cost effectively make efficient and sustainable gears 3) Discusses approximate gearing, along with algorithms for gear design and performance 4) Aids the reader in designing noiseless gears which feature the highest possible power density at the lowest possible manufacturing costs
Download or read book Let s Talk about Flex Flipping the flexible working narrative for education written by Emma Turner and published by John Catt. This book was released on 2020-11-25 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: The narrative around flexible working needs flipping. After being able to work flexibly for 14 of her 23 years in education across teaching, school leadership and MAT leadership roles, Emma Turner realised that sadly, she's actually in the minority and has just been kinda lucky. Across the education system, although there is a recent groundswell of support for developing more life friendly, innovative and flexi ways of working, there are still a great deal of misconceptions, biases and prejudices about flexible working and flexible workers. Through her 'playlist' of educational floor fillers, Emma explores some of the successful ways in which flexible working can be viewed by both employers and employees for staff at all levels, including senior and school leadership. Designed to open up the flexible working conversation, this book outlines what can work, what has worked and what could work. This new way of viewing the flexi narrative from an experienced flex-pert encourages all to revisit our views on flexible working.
Download or read book Flexible Electronics for Security Manufacturing and Growth in the United States written by National Research Council and published by National Academies Press. This book was released on 2013-11-20 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flexible Electronics for Security, Manufacturing, and Growth in the United States is the summary of a workshop convened in September 2010 by Policy and Global Affairs' Board on Science, Technology, and Economic Policy to review challenges, plans, and opportunities for growing a robust flexible electronics industry in the United States. Business leaders, academic experts, and senior government officials met to review the role of research consortia around the world to advance flexible electronics technology. Presenters and participants sought to understand their structure, focus, funding, and likely impact, and to determine what appropriate steps the United States might consider to develop a robust flexible electronics industry. Flexible electronics refers to technologies that enable flexibility in the manufacturing process as well as flexibility as a characteristic of the final product. Features such as unconventional forms and ease of manufacturability provide important advantages for flexible electronics over conventional electronics built on rigid substrates. Today, examples of flexible electronics technologies are found in flexible flat-panel displays, medical image sensors, photovoltaic sheets, and electronic paper. Some industry experts predict that the market for global flexible electronics will experience a double digit growth rate, reaching $250 billion by 2025, but most experts believe that the United States is not currently poised to capitalize on this opportunity. Flexible Electronics for Security, Manufacturing, and Growth in the United States examines and compares selected innovation programs, both foreign and domestic, and their potential to advance the production of flexible electronics technology.
Download or read book Fearless 2 written by Francine Pascal and published by Simon and Schuster. This book was released on 2013-02-05 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt: No fear. No room to fail. Three adrenaline-racing thrill rides in a smart and sexy series, packaged in one bold volume. Includes "Twisted, Kiss, " and "Payback."
Download or read book Computer Science Perl Programming written by Jon Orwant and published by "O'Reilly Media, Inc.". This book was released on 2002-11-04 with total page 766 pages. Available in PDF, EPUB and Kindle. Book excerpt: In its first five years of existence, The Perl Journal ran 247 articles by over 120 authors. Every serious Perl programmer subscribed to it, and every notable Perl guru jumped at the opportunity to write for it. TPJ explained critical topics such as regular expressions, databases, and object-oriented programming, and demonstrated Perl's utility for fields as diverse as astronomy, biology, economics, AI, and games. The magazine gave birth to both the Obfuscated Perl Contest and the Perl Poetry contest, and remains a proud and timeless achievement of Perl during one of its most exciting periods of development.Computer Science and Perl Programming is the first volume of The Best of the Perl Journal, compiled and re-edited by the original editor and publisher of The Perl Journal, Jon Orwant. In this series, we've taken the very best (and still relevant) articles published in TPJ over its 5 years of publication and immortalized them into three volumes. This volume has 70 articles devoted to hard-core computer science, advanced programming techniques, and the underlying mechanics of Perl.Here's a sample of what you'll find inside: Jeffrey Friedl on Understanding Regexes Mark Jason Dominus on optimizing your Perl programs with Memoization Damian Conway on Parsing Tim Meadowcroft on integrating Perl with Microsoft Office Larry Wall on the culture of Perl Written by 41 of the most prominent and prolific members of the closely-knit Perl community, this anthology does what no other book can, giving unique insight into the real-life applications and powerful techniques made possible by Perl.Other books tell you how to use Perl, but this book goes far beyond that: it shows you not only how to use Perl, but what you could use Perl for. This is more than just The Best of the Perl Journal -- in many ways, this is the best of Perl.
Download or read book Broadcasting written by and published by . This book was released on 1982-05 with total page 994 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Text Speech and Dialogue written by Petr Sojka and published by Springer. This book was released on 2003-07-31 with total page 469 pages. Available in PDF, EPUB and Kindle. Book excerpt: The workshop series on Text, Speech and Dialogue originated in 1998 with the ?rst TSD1998 held in Brno, Czech Republic. This year’s TSD2000, already the third in the series, returns to Brno and to its organizers from the Faculty of Informatics at the Masaryk University. As shown by the ever growing interest in TSD series, this annual workshop developed into the prime meeting of speech and language researchers from both sides of the former Iron Curtain, which provides a unique opportunity to get acquainted with the current activities in all aspects of language communication and to witness the amazing vitality of researchers from the former East Block countries. Thanks need to be extended to all who continue to make the TSD workshop series such a success: ?rst, to the authors themselves, without whom TSD2000 would not exist; next, to all organizations that support TSD2000, among them the International Speech Communication Association, the Faculty of Informatics at the Masaryk University in Brno and the Faculty of Applied Sciences, West Bohemia University in Plzen; ? and last but not least,to the organizers and members of the Program Committee who spentmuch effort to make TSD2000 success and who reviewed 131 contributions submitted from all corners of the world and accepted 75 out of them for presentation at the workshop. This book is evidence of the success of all involved.
Download or read book Neuromuscular Case Studies E Book written by Tulio E. Bertorini and published by Elsevier Health Sciences. This book was released on 2023-10-27 with total page 656 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal for neurologists and other health care professionals who treat patients with neuromuscular diseases, Neuromuscular Case Studies, 2nd Edition, presents more than 100 cases of both common and rare neuromuscular disorders. Dr. Tulio E. Bertorini provides the latest tools and strategies for diagnosis and management that minimize disability and maximize quality of life for your patients, including up-to-date coverage of numerous recent advances in the field. Using a multidisciplinary approach, this practical text contains two parts: the first includes basic aspects of anatomy, physiology, diagnostic tests, and therapeutic strategies; the second describes specific cases and their diagnosis and management. Presents a multidisciplinary approach to the management and therapeutic treatment of the full range of neuromuscular disorders and resulting complications. Covers the latest advances in the field, including genetic causes of hereditary diseases, new autoimmune diseases, and promising new therapies such as antisense oligonucleotides, gene therapies, and immunotherapy. Includes the wide range of disorders that fall under each disease classification (e.g., the Motor Neuron Diseases chapter includes all forms of spinal atrophy, ALS, neuropathies and myopathies, as well as disorders of neuromuscular transmission). In turn, each disease section includes diagnosis and evaluation, treatment, outcome, and suggested readings. Uses a reader-friendly format that takes you step by step through the diagnosis and treatment of neuromuscular disorders, from the basic anatomy and physiology of the nerve and muscle through to clinical evaluation, diagnostic testing, and therapy. Reviews the etiologies, pathogenesis, differential diagnosis, and management of each disorder, helping you not only recognize its presentation, but also determine the best treatment plan. Arranges case studies and indexes both by complaint and by diagnosis. Features full-color clinical images and diagrams — along with numerous diagnosis tools, tables and treatment algorithms throughout — that make complex concepts easier to understand and apply. Shares the knowledge and experience of an expert in clinical neuromuscular care. Any additional digital ancillary content may publish up to 6 weeks following the publication date.
