Download or read book Anxiety and Panic written by Harry Barry and published by Spring. This book was released on 2017-09-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NUMBER 1 INTERNATIONAL BESTSELLER 'Holds the key to easing the mental torture of those who have endured a lifelong struggle with the symptoms of acute and chronic anxiety. A unique book by a unique doctor' IRISH TIMES A practical guide to understanding, managing and overcoming anxiety and panic attacks by bestselling author and GP Harry Barry. Do you or does someone you love suffer from general anxiety, social anxiety, panic attacks, a phobia, obsessive-compulsive disorder or post-traumatic stress disorder? Or are you a health-care worker treating people with these disorders? Then this book is for you. Dr Harry Barry combines a deep knowledge of the inner workings of the mind and brain with a wealth of experience treating patients as a GP to offer a way out of the fear, worry and shame of anxiety. In this wise, supportive book, Dr Barry explains clearly and simply what it is about our minds and brains that generates the symptoms of anxiety. Through a series of case studies based on his real-life experiences treating patients, he explains and demonstrates how to use lifestyle changes, mindfulness, exercise and CBT techniques to cope with these symptoms and ultimately feel better. Previously published as Flagging Anxiety: How to Reshape Your Anxious Mind and Brain, this edition has been fully revised and updated.
Download or read book Flagging the Therapy written by Harry Barry and published by Hachette UK. This book was released on 2017-09-07 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Mandatory reading for all those who have the slightest interest in good health and human happiness SUNDAY INDEPENDENT A practical, step-by-step guide to identify and cope with depression by bestselling author and GP Dr Harry Barry. Depression and anxiety can have a debilitating effect on sufferers and their families. However, in many cases, these afflictions can be treated and risks of recurrence significantly reduced. Applying a system using colour-coded flags for various mental states and problems, Dr Barry explains the role our minds and brains play in the manifestation of depression and anxiety, and how these in turn can be shaped to lead us out of illness. Flagging the Therapy uses relatable case studies and examines the numerous medical, psychological and complimentary therapies that can all help in negotiating a pathway out of depression and anxiety. Previously published as Flagging the Therapy: Pathways Out of Depression and Anxiety, this edition has been fully revised and updated.
Download or read book Flagging the Therapy written by Harry Barry and published by Orion Spring. This book was released on 2017-09-07 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Mandatory reading for all those who have the slightest interest in good health and human happiness SUNDAY INDEPENDENT A practical, step-by-step guide to identify and cope with depression by bestselling author and GP Dr Harry Barry. Depression and anxiety can have a debilitating effect on sufferers and their families. However, in many cases, these afflictions can be treated and risks of recurrence significantly reduced. Applying a system using colour-coded flags for various mental states and problems, Dr Barry explains the role our minds and brains play in the manifestation of depression and anxiety, and how these in turn can be shaped to lead us out of illness. Flagging the Therapy uses relatable case studies and examines the numerous medical, psychological and complimentary therapies that can all help in negotiating a pathway out of depression and anxiety. Previously published as Flagging the Therapy: Pathways Out of Depression and Anxiety, this edition has been fully revised and updated.
Download or read book Flagging the Problem written by Harry Barry and published by Hachette UK. This book was released on 2017-10-05 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to understanding and coping with anxiety, depression, addiction and suicide. 'This is a superb book; it looks at mental-health problems in a fresh and accessible way' Dr Muiris Houston, Medical Correspondent, The Irish Times 'This outstanding book will be of tremendous help to those who are trying to understand the complexities of mental illness' Professor Patricia Casey Flagging The Problem: A New Approach to Mental Health investigates how the mood system in the brain and the body works, and how problems in this system contribute to anxiety, depression, addiction and suicide. Bestselling author and GP Dr Harry Barry reveals a pioneering system using a coloured flag which represents a particular mental state or area of concern: - Green Flag explains the normal mood system -The Red Flag deals with depression - The Yellow Flag addresses anxiety - The Purple Flag deals with addiction - The White Flag addresses the issue of suicide. Using this system to help readers visualise the illness and its symptoms, Dr Barry aims to provide hope to those suffering from depression, addiction, anxiety and suicidal thoughts and with it the possibility of a new life where the pain can be alleviated. Previously published as Flagging the Problem: A New Approach to Mental Health, this edition has been fully revised and updated.
Download or read book Depression written by Harry Barry and published by Orion Spring. This book was released on 2017-09-07 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'If I were to recommend just one book to read on depression, it would be this' SUNDAY INDEPENDENT A practical, four step programme to help you understand and cope with depression. As many as 1 in 4 British people have depression at any one time, and despite being so prevalent in our lives and communities, there is still lingering reluctance to talk about depression and its effects. In Depression: A practical guide, Dr Barry is determined to break the silence and provide practical advice to those suffering from depression as well as their families and friends. Dr Barry reveals a simple, four step programme to deal with depression, from beginning the journey, how to feel better, how to get better and how to stay well. He explores holistic approaches involving lifestyle as well as drug therapy, talk therapy (particularly CBT) and mindfulness. Previously published as Flagging Depression, this edition has been fully revised and updated.
Download or read book The Complementary Therapist s Guide to Red Flags and Referrals written by Clare Stephenson and published by Elsevier Health Sciences. This book was released on 2011-10-11 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unique ready reference for all complementary medicine, massage therapy and manual therapy practitioners and students alerting them to 'red flag' symptoms which should be referred for Western medical investigation or emergency medical treatment. When can a patient be safely reassured and when do they need further investigation or treatment? 'Red flags' are clinical signs that suggest a patient needs prompt investigation and treatment for a potentially dangerous situation. Therapists increasingly find themselves working alongside conventionally trained doctors and nurses and it is vital for them to understand conventional medical diagnoses, symptoms and treatments and, crucially, to recognise warning signs of serious disease. This is essential in order to be a safe practitioner. Clare Stephenson's The Complementary Therapist's Guide to Red Flags and Referrals meets this need by providing an easily accessible reference to 'red flag' symptoms, designed especially for therapists. It offers guidance on how best to respond to those symptoms and signs of disease which can be readily discerned through routine history taking and basic examination of the body. The guidance is in language which is accessible to therapists, and clear advice is offered on when to refer patients to conventional medicine practitioners and how to communicate with doctors when making a referral. Clinical syndromes which merit rapid response are summarised for ease of reference.
Download or read book Emotional Resilience written by Harry Barry and published by Hachette UK. This book was released on 2018-05-03 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Another masterpiece from a cutting-edge expert' IRISH TIMES 'Simply but expertly, Emotional Resilience give you the tools to heal yourself and deal with the slings and arrows of modern life' Cathy Kelly, bestselling author and UNICEF ambassador THE #1 INTERNATIONAL BESTSELLER There are many challenges facing our mental health. We are living in the middle of an anxiety epidemic, depression is one of the most significant mental health issues of our time, self-harm is endemic amongst school children and technology and social media are insidiously and pervasively invading our lives leading to toxic stress. In this book, bestselling author and GP Dr Harry Barry reveals how you can unlock your inner emotional resilience reserves, deal with the challenges of life, and protect your mental health. He explores the key skills needed to transform your emotional capacity and reach your full potential. He covers: Personal skills teaching you how to deal with self-acceptance, perfectionism, frustration, failure and success, the physical symptoms of anxiety, procrastination, problem solving and catastrophising. Social skills such as how to develop and practice empathy, read social cues and how to deal with anxiety in social and performance situations. Life skills such as how to deal with the unfairness and discomfort of life, pragmatism and conflict resolution, how to develop a work/life balance and what to do when stress comes calling.
Download or read book Diary of a Country Therapist written by Marcia Hill and published by Routledge. This book was released on 2014-01-14 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gain remarkable insight about practicing therapy in a rural community! In Diary of a Country Therapist, Dr. Marcia Hill chronicles more than a decade of her thoughts and feelings about practicing therapy in rural Vermont. The author reveals her empathy for her clients, her frustration in money matters, and her anger at the maltreatment of women. This book focuses not on the specifics of her clients' cases, but on the trials, successes, and fulfillment of working in this emotionally challenging profession. What a strange line of work this is, where the ability to feel is such a primary tool. Who would think that one's heart could be harnessed and used intentionally as a resource? It's such a paradox. My feeling response is what it is; it cannot be commanded or faked. Yet it is not a matter of giving in to emotion, but one of using feeling purposefully, like a scalpel. It's an experience of simultaneous yielding and restraint. The job of the professional empath is like that of an artist or poet: to take raw experience, direct emotional response, and somehow make it a vehicle for change and enlightenment. From liberating breakthroughs to personal anguish, Diary of a Country Therapist is witness to a decade of changes, both in Marcia Hill's practice and in her personal life. With the advent of managed health care, she struggles to give her clients the best care she can. She talks about many of the clients she met over the yearswhat therapies worked and which didn't, her discomfort when she interacted with her clients in and around her small country town, and the valuable lessons she learned about life from her sessions with them. If therapists are exposed to what is most tragic in life, we are also privy to what is most inspiring. We have the benefit of experiencing many lives. If my work has offered me the opportunity to learn wisdom and compassion, my wish is that through these essays I may pass some of that gift along to you. Diary of a Country Therapist is the honest scrutiny of a psychotherapist's life from her own heart and soul. While this text will be enlightening for mental health professionals of all kinds, its accessible, jargon-free style makes it an excellent selection for nonprofessionals who want insight into the mind of a practicing therapist.
Download or read book Therapy Revolution written by Richard M. Zwolinski, LMHC and published by Health Communications, Inc.. This book was released on 2009-11-02 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: What some therapists don't want you to know.
Download or read book Resilient Therapy written by Angie Hart and published by Routledge. This book was released on 2007-08-07 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whilst much has been written about the identification of resilience in children and their families, comparatively little has been written about what practitioners can do to support those children and families who need the most pressing help. Resilient Therapy explores a new therapeutic methodology designed to help children and young people find ways to keep positive when living amidst persistent disadvantage. Using detailed case material from a range of contexts, the authors illustrate how resilient mechanisms work in complex situations, and how resilient therapy works in real-life situations. In addition to work with families, helping welfare organisations achieve greater resilience is also tackled. This book will be essential reading for practitioners working with children, adolescents and their families who wish to help their clients cope with adversity and promote resilience.
Download or read book Therapy Culture Cultivating Vu written by Frank Furedi and published by Routledge. This book was released on 2013-10-28 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 2004. Therapy Culture explores the powerful influence of therapeutic imperative in Anglo-American societies. In recent decades virtually every sphere of life has become subject to a new emotional culture. Professor Furedi suggests that the recent cultural turn towards the realm of the emotions coincides with a radical redefinition of personhood. Increasingly, vulnerability is presented as the defining feature of people's psychology. Terms like 'at risk', 'scarred for life' or 'emotional damage' evoke a unique sense of powerlessness. Furedi questions widely accepted thesis that the therapeutic culture is primarily about imposing a new conformity through the management of people's emotions. Through framing the problem of everyday life through the prism of emotions, therapeutic culture incites people to feel powerless and ill. Drawing on developments in popular culture, political and social life, Furedi provides a path-breaking analysis of the therapeutic turn.
Download or read book CBT For Anxiety Disorders written by Gregoris Simos and published by John Wiley & Sons. This book was released on 2013-03-05 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: CBT for Anxiety Disorders presents a comprehensive overview of the latest anxiety disorder-specific treatment techniques contributed by the foremost experts in various CBT approaches. Summarizes the state-of-the-art CBT approaches for each of the DSM anxiety disorders Represents a one-stop tool for researchers, clinicians, and students on CBT for anxiety disorders Features world leading CBT authors who provide an up to date description of their respective treatment approaches in a succinct, and clinician-tailored, fashion
Download or read book Tales from Family Therapy written by Thorana S Nelson and published by Routledge. This book was released on 2014-06-03 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: You often see books on theoretical approaches and new interventions in therapy, but you rarely, if ever, find a book where therapists discuss their personal reactions to and views of the therapy they offer. In this amazing volume, Tales from Family Therapy: Life-Changing Clinical Experiences, psychologists, psychotherapists, and marriage and family counselors come together to share their unique experiences in therapy sessions and how they’ve learned that often the clients know more than they do! As you will see, and as these therapists reveal, sometimes all the top-notch and most innovative theories in the world won’t help a client in distress.Tales from Family Therapy isn’t just about therapists learning a lesson or two from their clients. It’s about compassion, healing, being taken by surprise, thinking on your toes, and encouraging people to believe in their strengths--not just their weaknesses. These stories represent to the authors some of the most special, most rewarding, and most puzzling moments in all their years of therapy. They invite you to share in their recollections and discussions of: the power of speaking accepting, respecting, and working with the realities clients bring the importance of first impressions in counseling how personal narratives develop through relationship coloring outside the lines of the dominant culture helping clients determine when rocking the boat is needed listening to your clients and not just your theories developing the self-of-therapist In the therapy room anything can happen, and as Tales from Family Therapy shows, anything does. Graduate students, counselors, licensed therapists, family educators, and family sciences professionals, as well as lay readers, will find this insightful book a helpful forum where the struggles, doubts, and triumphs of psychotherapy are revealed to encourage and inspire those who participate in the therapeutic process.
Download or read book The Therapist s Answer Book written by Jerome S. Blackman and published by Routledge. This book was released on 2012-11-27 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Therapists inevitably feel more gratified in their work when their cases have better treatment outcomes. This book is designed to help them achieve that by providing practical solutions to problems that arise in psychotherapy, such as: Do depressed people need an antidepressant, or psychotherapy alone? How do you handle people who want to be your “friend,” who touch you, who won’t leave your office, or who break boundaries? How do you prevent people from quitting treatment prematurely? Suppose you don’t like the person who consults you? What if people you treat with CBT don’t do their homework? When do you explain defense mechanisms, and when do you use supportive approaches? Award-winning professor, Jerome Blackman, answers these and many other tricky problems for psychotherapists. Dr. Blackman punctuates his lively text with tips and snippets of various theories that apply to psychotherapy. He shares his advice and illustrates his successes and failures in diagnosis, treatment, and supervision. He highlights fundamental, fascinating, and perplexing problems he has encountered over decades of practicing and supervising therapy.
Download or read book Red Flags in Psychotherapy written by Patricia Keith-Spiegel and published by Routledge. This book was released on 2013-10-01 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book delves into risks that can easily bedevil any psychotherapist and what can happen if they are ignored. Dramatic storytelling, based on actual incidents from the author’s experiences as a member of ethics committees and as an ethics teacher and consultant, explores actions prompting clients to issue formal complaints. Set in the context of an ethics committee meeting over the course of a weekend, twelve psychologists face their peers who will stand in judgment. Issues include the fallout from losing one’s temper with a difficult client, a personal disclosure gone terribly wrong, a bartering arrangement that literally falls apart, a private life revealed in a most public way, a vengeful act that sullies the reputation of an entire department, breaking confidentiality when a client threatened harm, and the slippery slope to sexual exploitation. The stories are absorbing, enlightening, sometimes shocking, and often stranger than fiction. Narrative nonfiction puts human faces and emotions on what would otherwise be cursory statistics. What led to the formal complaint from both the vantage point of the complainant and the psychologist offers insights not otherwise available unless the dynamics of their private lives leading up to the conflict are revealed. An author’s commentary and discussion questions follow every story. Both new and seasoned practitioners, as well as those still in training, will find this to be an invaluable resource.
Download or read book Play Therapy written by Virginia M. Axline and published by Ballantine Books. This book was released on 1981-12-12 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The most brilliant and intuitive, as well as the clearest written, work in this field. It is unpretentious yet clearly the most authoritative work that has been published." NORMAN CAMERON, Ph.D. Professor of Psychiatry Yale University School of Medicine Here is an intensely practical book that gives specific illustrations of how therapy can be implemented in play contacts, and tells how the toys of the playroom can be vivid performers and aids in growth. As she did with DIBS IN SEARCH OF SELF, Dr. Axline has taken true case histories from the rich mine of verbatim case material of children referred for play therapy, choosing children ranging in age, problem, and personality. It's all here in an important and rewarding book for parents, teachers, and anyone who comes in contact with children.
Download or read book Red Flags written by Sue Greenhalgh and published by Elsevier Health Sciences. This book was released on 2006-04-03 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: This valuable clinical reference alerts practitioners to potentially serious indicators of pathology in their patients, such as cancer, tuberculosis (TB), or other conditions. With a fresh approach to the subject, it presents an hierarchy of red flags, an index of suspicion, discussion of red herrings, "3D thinking," and conditional probabilities intended to assist with clinical reasoning. It's an ideal, on-the-spot resource for anyone involved in the care of patients with musculoskeletal conditions. The book's small, portable size makes it ideal for reference in any practice setting. Presents information in an accessible, at-a-glance format. The unique red flag hierarchy assists with clinical reasoning. Index of Suspicion highlights the most likely conditions indicated by specific red flags. Discussion of 3D thinking encourages clinicians to look beyond immediate symptoms to find the underlying cause of a problem. Discussion of red herrings describes how to approach indicators that may mislead a diagnosis. Information on the concept of conditional probabilities helps practitioners make informed clinical decisions.
