Download or read book Finding Gad written by Rabbi Yehudah "Tochukwu" ben Shomeyr and published by Xlibris Corporation. This book was released on 2015-06-10 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book regarding the Identity of the Biblical Tribe of Gad is the result of the accumulation of years of careful and tedious Scriptural, Rabbinic, Historical, Cultural, Linguistic, and Archeological and first hand research. This is by no means an exhaustive work, but is designed for scholar and laymen alike to be a confirming witness to the many other books about the Igbo-Israel connection that came before this. Look into the claims and evidences and decide for yourself if we are not on the cusp of seeing prophecy being fulfilled before our very eyes. The Lost Tribes are being found and desire to come Home to Israel! In the Service to YHWH, the Elohim of Israel,

Download or read book Breaking Free Overcoming Anxiety and Finding Peace written by Najm Al Fares and published by Najm Al Fares. This book was released on 2024-04-29 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Main Plot: Understanding and Managing Anxiety This self-help book provides an in-depth exploration of anxiety, its science, and its various effects on the mind and body. The book offers practical strategies for recognizing triggers and overcoming fear and worry through cognitive behavioral techniques, mindfulness practices, and challenging negative thought patterns. It delves into building emotional resilience by developing coping strategies, embracing vulnerability, and nurturing a positive mindset. Seeking support and connection through therapeutic interventions and building a support network is also addressed. The book emphasizes finding inner peace through exploring personal triggers, mindfulness practices, and self-compassion. It covers cultivating a healthy lifestyle through balanced nutrition, exercise, and stress-reducing habits. Additionally, the importance of self-care, setting boundaries, and embracing change and uncertainty is discussed. Readers are encouraged to face their fears and take action through gradual exposure therapy and shifting their mindset towards courage. Redefining success and failure is explored through mindful reflection and embracing mistakes as learning opportunities. The book highlights the importance of mindfulness in daily life, including mindful eating, communication, and applying mindfulness to stressful situations. Readers are guided on crafting a personalized anxiety management plan, embracing spirituality and faith, navigating relationships, and establishing healthy boundaries. This comprehensive guide empowers individuals to gain a better understanding of anxiety, develop effective coping strategies, and ultimately achieve emotional well-being and personal growth.

Download or read book The Anxious Truth A Step By Step Guide To Understanding and Overcoming Panic Anxiety and Agoraphobia written by Drew Linsalata and published by Drew Linsalata. This book was released on 2020-06-10 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!

Download or read book Finding Rest written by Jonathon M. Seidl and published by Kregel Publications. This book was released on 2021-09-28 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Jon knows, better than most, what it means to battle anxiety and how to forge a path to victory. He also treats it with care, and pushes the conversation to places that it hasn't often gone in the church." —Kirk Cameron In the aftermath of the pandemic, even those who have never struggled with mental health have found themselves reeling, looking for answers they don't know how to find. For Christians, especially those who've despaired of help from a church that has too often stigmatized mental health challenges as a lack of faith, the way forward can be particularly difficult to see. Jonathon Seidl aims to fix that. Having fought his own way through crippling anxiety, life-altering OCD, and suicidal thoughts, he knows the value of concrete advice grounded in strong biblical truth. Instead of the trite or unsympathetic counsel that's often given, Finding Rest is practical, personal, and productive. Full of compelling stories, humor from a guide who's still on his journey, and scriptural truths, this book offers real hope and help. It also provides a lifeline for friends and family who long for ways to help relieve the suffering of their loved ones. And it lays out thoughtful, needed paths for the body of Christ to become a refuge of hope for the anxious.

Download or read book FINDING THE LIGHT THE WAY TO OVERCOME DEPRESSION AND ACHIEVE HAPPINESS written by Marcel Pacheco and published by GAVEA LAB. This book was released on with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey with "Finding the Light: The Way to Overcome Depression and Achieve Happiness." This guide is your companion on the path to breaking free from the shadows of depression and embracing a life filled with genuine happiness. Imagine a life where the weight of depression is lifted, and you're able to experience joy, purpose, and fulfillment once again. This guide offers practical steps and profound insights to guide you toward a brighter future. Explore the roots of depression and gain a deep understanding of its mechanisms. Discover powerful coping strategies that empower you to navigate the challenges of depression with resilience and strength. From mindfulness practices to therapeutic techniques, you'll learn tools to integrate into your daily life. Uncover the power of self-compassion and self-care as you journey towards healing. This guide is not just about overcoming depression; it's about nurturing your inner light and cultivating a sense of inner peace and happiness. Navigate the labyrinth of thoughts and emotions that often accompany depression, and learn how to reframe negative patterns into positive growth opportunities. Discover the importance of seeking support and building a strong network of connections that uplift and inspire you. "Finding the Light" is your roadmap to rediscovering the joy and vitality that reside within you. It's a testament to the human spirit's ability to triumph over adversity and emerge stronger on the other side. Are you ready to embark on a journey of self-discovery, healing, and happiness? Say goodbye to the grip of depression and hello to a life illuminated by your own inner light. Dive into the pages of "Finding the Light" and discover the way to overcome depression and achieve lasting happiness. Your path to a brighter future begins now.

Download or read book Anxiety Disorders in Adults written by Vladan Starcevic and published by OUP USA. This book was released on 2009-12-02 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the practical yet comprehensive approach found in the first edition, the author considers each anxiety disorder's clinical complexity while simultaneously using an integrative orientation toward finding clinical solutions. The author considers the presentation of each disorder as it occurs and is treated in the "real world" of clinical practice. Finally, the volume addresses effective therapeutic procedures and recommendations, including pharmacological and psychological treatment approaches. A true "must read" for any psychiatrist interested in anxiety disorders.

Download or read book The Wiley Handbook of Anxiety Disorders written by Paul Emmelkamp and published by John Wiley & Sons. This book was released on 2014-05-12 with total page 1442 pages. Available in PDF, EPUB and Kindle. Book excerpt: This state-of-the-art Handbook on the research and treatment of anxiety and related disorders is the most internationally and clinically oriented Handbook currently available, encompassing a broad network of researchers, from leading experts in the field to rising stars. The very first handbook to cover anxiety disorders according to the new DSM-5 criteria Published in two volumes, the International Handbook provides the most wide-ranging treatment of the state-of-the-art research in the anxiety disorders Offers a truly international aspect, including authors from different continents and covering issues of relevance to non-Western countries Includes discussion of the latest treatments, including work on persistence of compulsions, virtual reality exposure therapy, cognitive bias modification, cognitive enhancers, and imagery rescripting Covers treatment failures, transdiagnostic approaches, and includes treatment issues for children as well as the older population Edited by leaders in the field, responsible for some of the most important advances in our understanding and treatment of anxiety disorders 2 Volumes

Download or read book Cognitive Behavioral Treatment for Generalized Anxiety Disorder written by Melisa Robichaud and published by Routledge. This book was released on 2012-10-12 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: By focusing on the cognitive-behavioral model and treatment options, Dugas and Robichaud present a detailed analysis of the etiology, assessment, and treatment of Generalized Anxiety Disorder (GAD). Cognitive-Behavioral Treatment for Generalized Anxiety Disorder: From Science to Practice provides a review of the empirical support for the different models of GAD. It includes a detailed description of the assessment and step-by-step treatment of GAD (including many examples of therapist-client dialogue), data on treatment efficacy in individual and group therapy, and concludes with a description of maintenance and follow-up strategies.

Download or read book Anxiety in Older People written by Gerard J. Byrne and published by Cambridge University Press. This book was released on 2021-03-25 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to late-life anxiety for all mental health workers, covering recent research and evolving techniques and strategies.

Download or read book An Update on Anxiety Disorders written by Marwa Azab and published by Springer Nature. This book was released on 2022-11-14 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book aims to synthesize recent theoretical and experimental findings from psychology, neuroscience, epigenetics and genetics to understand anxiety disorders and their etiology and treatments. Each anxiety disorder is discussed from cognitive, behavioral and biological perspectives. The book evaluates talk therapies, mindfulness-based interventions, brain stimulation, biofeedback and neurofeedback treatments. Chapters consider a biologically-informed framework for the understanding of anxiety disorders. In line with current thinking, the book integrates many levels of information (from genomics and circuits to behavior and self-report) to understand normal and abnormal human behaviors. Synthesizing recent research on anxiety disorders according to their categorization in the DSM5, this book will bring psychology students, researchers, psychiatrists and psychologists up to date.

Download or read book Finding Quiet written by J. P. Moreland and published by Zondervan. This book was released on 2019-05-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bracing and honest, Finding Quiet will validate the experiences of believers with mental illness, remind them they are not alone, and provide reassurance they can not only survive but thrive again. In May 2003 prominent philosopher, author, and professor J. P. Moreland awoke in the middle of the night to a severe panic attack. Though often anxious by temperament and upbringing, Moreland had never experienced such an incident before. Thus began an extended battle with debilitating anxiety and depression. More than a decade later, Moreland continues to manage mental illness. Yet along the way he's moved from shame and despair to vulnerability and hope. In Finding Quiet Moreland comes alongside fellow sufferers with encouragement and practical, hard-won advice. According to the Substance Abuse and Mental Health Services Administration, nearly 20 percent of Americans suffer from mental illness, and people in the pews are not immune. Moreland explores the spiritual and physical aspects of mental illness, pointing readers toward sound sources of information, treatment, and recovery.

Download or read book Oh Gad written by Joanne C. Hillhouse and published by Simon and Schuster. This book was released on 2014-07-22 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nikki is embroiled in a hurricane of an existence in Antigua which includes a political hot potato, confusion in her romantic life, and deepening involvement in the lives of her abandoned family in a stirring novel about a woman facing cross-cultural odds.

Download or read book Anxiety Disorders An Issue of Child and Adolescent Psychiatric Clinics of North America written by Moira A. Rynn and published by Elsevier Health Sciences. This book was released on 2012-07-18 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety disorders are common in children and adolescents and can be debilitating if not recognized and treated. This issue covers the landscape of anxiety disorders in youth, from development and neurobiology; to treatments, advances, and novel approaches; to informing other systems of care: primary physicians, schools, and parents. Specific anxiety disorders discussed include: Obsessive-compulsive and tic-related disorders, PTSD, and school refusal and panic disorder. Pharmacotherapy, CBT, and Parent-Child interaction therapies are reviewed.

Download or read book Current Perspectives on the Anxiety Disorders written by Steven Taylor, PhD, ABPP and published by Springer Publishing Company. This book was released on 2009-06-22 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book synthesizes the best of the new research related to anxiety disorders and how they are classified and diagnosed. Dr. Dean McKay and his co-editors have brought together leading authorities from multiple theoretical traditions to present the new directions and perspectives in the field of anxiety research. The contributors also discuss why current classification systems are inadequate, and what revisions should be made. The book presents in-depth discussions of how anxiety disorders are understood and assessed, as well as potential new implications for DSM-V. Key features: Covers the existing descriptive approach to the study of anxiety disorders, its adequacy in diagnosis, and its limitations Discusses the major theoretical and methodological approaches used to assess anxiety, such as fear circuitry, taxometric methods, actigraphy, neuroscience, and behavioral genetics Reviews diagnostic and classification controversies that center on specific anxiety disorders, such as obsessive-compulsive disorder, social anxiety, posttraumatic stress disorder, and worry This book covers the full spectrum of theoretical and empirical approaches used in the study, diagnosis, and classification of anxiety problems. In short, this volume serves as the authoritative reference book on the conceptualization and diagnosis of anxiety disorders.

Download or read book Massachusetts General Hospital Comprehensive Clinical Psychiatry E Book written by Theodore A. Stern and published by Elsevier Health Sciences. This book was released on 2015-02-13 with total page 1061 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Massachusetts General Hospital is widely respected as one of the world's premier psychiatric institutions. Now, preeminent authorities from MGH present a reference that is carefully designed to simplify your access to the current clinical knowledge you need. A remarkably user-friendly organization - with abundant boxed summaries, bullet points, case histories, and algorithms - speeds you to the answers you need. In short, this brand-new reference delivers all the authoritative answers you need to overcome any clinical challenge, in a format that's easier to consult than any other source! Peerless, hands-on advice from members of the esteemed MGH Department of Psychiatry helps you put today's best approaches to work for your patients. The book's highly templated format - with abundant boxed overviews, bulleted points, case histories, algorithms, references, and suggested readings - enables you to locate essential information quickly. In-depth coverage of many unique areas, including Psychiatric and Substance Use Disorders in Transitioning Adolescents and Young Adults; Neuroanatomical Systems Relevant to Neuropsychiatric Disorders; Legal and Ethical Issues in Psychiatry; Military Psychiatry; and Approaches to Collaborative Care and Primary Care Psychiatry. Features full, new DSM-5 criteria; new art, tables, and key points; and new Alzheimer’s Disease guidelines. Highlights recent developments in the field, such as neurotherapeutics, new psychotropics, military psychiatry, collaborative care, ensuring your knowledge is thoroughly up to date.

Download or read book Digital Mental Health written by Ives Cavalcante Passos and published by Springer Nature. This book was released on 2023-01-01 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: This innovative book focuses on potential, limitations, and recommendations for the digital mental health landscape. Authors synthesize existing literature on the validity of digital health technologies, including smartphones apps, sensors, chatbots and telepsychiatry for mental health disorders. They also note that collecting real-time biological information is usually better than just collect filled-in forms, and that will also mitigate problems related to recall bias in clinical appointments. Limitations such as confidentiality, engagement and retention rates are moreover discussed. Presented in fifteen chapters, the work addresses the following questions: may smartphones and sensors provide more accurate information about patients’ symptoms between clinical appointments, which in turn avoid recall bias? Is there evidence that digital phenotyping could help in clinical decisions in mental health? Is there scientific evidence to support the use of mobile interventions in mental health? Digital Mental Health will help clinicians and researchers, especially psychiatrists and psychologists, to define measures and to determine how to test apps or usefulness, feasibility and efficacy in order to develop a consensus about reliability. These professionals will be armed with the latest evidence as well as prepared to a new age of mental health.

Download or read book Tough to Treat Anxiety Hidden Problems Effective Solutions for Your Clients written by Margaret Wehrenberg and published by W. W. Norton & Company. This book was released on 2017-08-22 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to recognize common obstacles to anxiety treatment and overcome complicating factors. Most people with mental health challenges of any kind are burdened by anxiety. In many cases, their anxiety symptoms are what prompt them to seek therapy in the first place. Unfortunately, these people also often have difficulty using standard anxiety treatment protocols, and problems heap upon themselves. When anxiety is tough to treat, dual conditions may be blocking treatment. This clinical casebook identifies symptoms that may indicate these obstacles, helping mental health professionals recognize conditions that coexist with anxiety—such as autism spectrum disorder, addiction, OCD, and depression. Margaret Wehrenberg breaks down this information into three parts: generalized anxiety, panic disorder, and social anxiety disorder. Each section describes a typical symptom pattern for each, how other disorders may complicate treatment, and examples of successful interventions. The book is organized by profiles of common conditions matched with an anxiety type, including "The Illogical Worrier" (generalized anxiety and OCD) and "The Meltdown Panicker" (panic disorder and autism spectrum disorder). Drawing from a career's worth of experience as a therapist supported by scholarly research, Tough-to-Treat Anxiety provides treatment methods for anxiety that resists remission. By highlighting commonly experience difficulties, this book jump starts the therapeutic journey to relief.