Download or read book Foot Care Handbook written by Stephanie L. Tourles and published by Storey Publishing. This book was released on 2021-12-21 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Along with natural remedies for common foot problems, author Stephanie Tourles explains foot physiology for the layperson and provides exercises for stretching and strengthening feet, massage techniques for foot relaxation and restoration, and reflexology"--
Download or read book Natural Foot Care written by Stephanie L. Tourles and published by Storey Publishing. This book was released on 1998-01-08 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treat your feet with your own homemade and luxurious all-natural creams, lotions, and soaks. Stephanie Tourles offers easy-to-follow herbal recipes that provide gentle, soothing solutions to common foot ailments — from corns, bunions, and rashes to chronic dryness and cold feet. Tourles also includes illustrated instructions for a relaxing foot massage and suggests a number of exercises designed to strengthen and stretch your feet. Take a natural step toward soft skin and strong soles, and discover how good your feet can feel.
Download or read book Feet Naturally written by Maasi J. Smith and published by CreateSpace. This book was released on 2014-03-27 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: “When your feet hurt, your whole body hurts”. Pamper your feet with effective, safe and inexpensive natural ingredients found in your home. In Feet Naturally, veteran podiatrist Dr. Maasi J. Smith draws on his personal experience as well as natural health resources to compile an extremely readable and practical guide to foot care. This book walks you through the basic principles of daily foot care, prevention of common foot problems and natural remedies for a variety of foot conditions.
Download or read book Feet Naturally Diabetes written by Maasi J. Smith and published by Createspace Independent Publishing Platform. This book was released on 2016-06-06 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of Feet Naturally Diabetes is to help individuals with diabetes understand and avoid common foot complications that we podiatrists see regularly in our practice. Podiatrists are dedicated physicians of foot health, and we are constantly exploring ways to educate those in need. This book is a contribution to the health of our nation, based on the idea that "a well-informed society is a healthier society".
Download or read book Dress and Care of the Feet written by John Lord Peck and published by . This book was released on 1872 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Feet Beneath Us A Journey Into the Lost Natural World Of Foot Care Chapter 1 written by Dr Dead Skin and published by Dr Dead Skin. This book was released on 2024-01-06 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a Transformative Journey In "The Feet Beneath Us," Dr. Dead Skin invites you on a revolutionary exploration of natural foot care, unveiling the untapped potential of our feet in promoting overall health and well-being. Rediscover Your Foundation Unshackle your feet from the confines of modern footwear and rediscover the forgotten art of foot care. This guide delves deep into the biological design of our feet, revealing how proper care can lead to astonishing improvements in your body's health and vitality. A Path to Natural Healing Through compelling insights and personal testimonies, Dr. Dead Skin illuminates the connection between our feet and our body's intricate systems. Learn how releasing unwanted lymph fluid, fostering stronger feet, and embracing natural methods can transform your health. Innovative Techniques and Wisdom This book is not just a guide; it's a manifesto for a healthier lifestyle. It combines ancient wisdom with innovative techniques to help you unlock the secrets held within your feet. Join the Movement Step into a world where each stride is a step towards better health. Join Dr. Dead Skin in challenging conventional beliefs and embracing a more natural, holistic approach to well-being. Author's Note Dr. Dead Skin's groundbreaking methods are a testament to years of research and personal experience. While this book provides invaluable insights, it is not a substitute for professional medical advice.
Download or read book Dress and Care of the Feet Showing their Natural Shape and Construction How Corns Bunions Flat Feet and Other Deformities Are Caused written by J. L. Peck and published by Read Books Ltd. This book was released on 2017-10-13 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: This vintage book contains a complete handbook on foot care, with a special focus on the importance of good-quality and well-fitted shoes. Essentially, it is a guidebook with hints for those who wear and those who make shoes and boots, with directions on picking and wearing shoes for health, performance, and function. It also describes various causes of foot deformities and common ailments, providing advice on how these can be minimised or avoided. Highly recommended for those with an interest in historical shoe manufacturing. Contents include: "Natural Position of the Toes", "Canonical Argument", "Correspondence of Foot and Hand", "Necessity of Freedom for the Toes", "Criticism on Forms of Sole", "Distortion of the Toes and Joint", "Various Causes", "Want of Harmony between Shape of Foot and Shape of Shoe", "Growth in Nail", Influence of Stockings, Narrow-Toed Soles, High Heels, and Changing the Shoes", "Faults of Lasts", "Prevention of Deformed Toes and Joint", etc. Many vintage books such as this are becoming increasingly scarce and expensive. We are republishing this volume now in an affordable, modern, high-quality addition complete with a specially commissioned new introduction on history of shoemaking.
Download or read book Dress and Care of the Feet written by John Lord Peck and published by Legare Street Press. This book was released on 2023-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dress and Care of the Feet is a comprehensive guide to foot care, offering readers a deep dive into the anatomy and function of the foot and practical advice for maintaining healthy feet for life. Written by renowned podiatrist John Lord Peck, this book is an essential resource for anyone curious about the wonders of the human foot. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Download or read book How to Keep Your Feet Legs Healthy for a Lifetime written by Gary Null and published by Seven Stories Press. This book was released on 1990 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: With special sections for walkers, joggers and runners. Everything you always wanted to know about your most active body parts.
Download or read book Dress and Care of the Feet written by and published by . This book was released on 2020-03-14 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Dress and Care of the Feet written by John Lord Peck and published by . This book was released on 1871 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Dress and Care of the Feet written by John Lord Peck and published by Nabu Press. This book was released on 2014-01-14 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe this work is culturally important, and despite the imperfections, have elected to bring it back into print as part of our continuing commitment to the preservation of printed works worldwide. We appreciate your understanding of the imperfections in the preservation process, and hope you enjoy this valuable book.
Download or read book Dress and Care of the Feet written by John Lord Peck and published by Legare Street Press. This book was released on 2021-09-09 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Download or read book Dress and Care of the Feet Showing Their Natural Shape and Construction How Corns Bunions Flat Feet and Other Deformities Are Caused with Instructions for Their Prevention Or Cure Also Directions for Dressing the Feet with Comfort and Elegance and written by J. L. Peck and published by . This book was released on 2017-04-20 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This vintage book contains a complete handbook on foot care, with a special focus on the importance of good-quality and well-fitted shoes. Essentially, it is a guidebook with hints for those who wear and those who make shoes and boots, with directions on picking and wearing shoes for health, performance, and function. It also describes various causes of foot deformities and common ailments, providing advice on how these can be minimised or avoided. Highly recommended for those with an interest in historical shoe manufacturing. Contents include: "Natural Position of the Toes," "Canonical Argument," "Correspondence of Foot and Hand," "Necessity of Freedom for the Toes," "Criticism on Forms of Sole," "Distortion of the Toes and Joint," "Various Causes," "Want of Harmony between Shape of Foot and Shape of Shoe," "Growth in Nail," Influence of Stockings, Narrow-Toed Soles, High Heels, and Changing the Shoes," "Faults of Lasts," "Prevention of Deformed Toes and Joint," etc. Many vintage books such as this are becoming increasingly scarce and expensive. We are republishing this volume now in an affordable, modern, high-quality addition complete with a specially commissioned new introduction on history of shoemaking.
Download or read book Natural Healing of Arthritic Feet written by Charles P. Bernardin, Ph.d. and published by Createspace Independent Publishing Platform. This book was released on 2017-01-03 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many injuries in the foot and ankle are symptomatic of progressive, but reversible, soft tissue deformities. The miracle of the human foot and ankle is the ability to heal and adapt to the environment over a person's lifetime. However, this ability is not absolute. Sometimes these deformities advance to a point that requires the intervention of a skilled limb lengthening surgeon. This book is aimed at anyone with foot or ankle arthritis who wants to cure themselves and maintain a maximally functional foot and ankle. Doctors cannot cure your arthritis. They can sometimes perform valuable surgical procedures that can put you on the road to recovery. As a patient it is up to you to choose the proper procedure to restore your foot and ankle health. This book is intended to help you do that. This book is also aimed at any medical professional who may be unfamiliar with the natural healing approaches covered in this book. None of these techniques are taught in any Medical School. In particular, the information in this book may be valuable to Primary Care Physicians who may be unaware of natural healing techniques in foot and ankle orthopedics and seek to advise their patients of these alternatives. Almost one-third of this book is purposely devoted to shoes. As a whole, proper shoes seem to be of little interest to both the general public and the Orthopedic medical community. Hopefully Orthopedic professionals reading this book will find this information particularly useful and will begin prescribing healthier shoes both for themselves and for their foot and ankle patients.
Download or read book Dress and Care of the Feet written by John Lord Peck and published by Forgotten Books. This book was released on 2018-03-18 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Dress and Care of the Feet: Showing Their Natural Perfect Shape The present writer has intended to include all the important ideas of previous writers on the subject, together with such information as could be gathered from medical and other works, but going farther and adding such original notions as the observation and thought of his own mind could supply, with the pur pose Of making the whole as thorough and complete as possible, both from the point of view of the pfiy sz'ologz'sz' and that Of the practical sfioemaéer. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Download or read book Simple Steps to Foot Pain Relief written by Katy Bowman and published by BenBella Books, Inc.. This book was released on 2016-09-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't just treat your foot pain—strengthen your feet to prevent it. Back with an expanded edition of her popular book Every Woman's Guide to Foot Pain Relief, biomechanist Katy Bowman has created a new version for both men and women in all walks of life. With updated material and new visuals that illustrate exactly how to strengthen and mobilize your feet, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body. Bowman's simple, accessible, innovative program will help you naturally address lower-leg and foot issues such as: - Hammertoes - Bunions - Plantar fasciitis - Poor posture and alignment Bowman walks you gently through exercises to strengthen your feet, what shoes you should (and should not) be wearing, and how these choices affect your overall foot—and whole-body!—health. Simple Steps to Foot Pain Relief will teach you how healthy feet work optimally and help you put your best foot forward on the path toward moving with greater ease.
