Download or read book Feasting on Food Storage Delicious and Healthy Recipes for Everyday Cooking written by Jane P. Merrill and published by Cedar Fort Publishing & Media. This book was released on 2023-02-02 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your food storage contains delectable delights when you know how to use it! Eating stored food rotates your food supply, saves you money, and supports your health, and it keeps you prepared for any emergency. In addition to learning the ins and outs of food storage, try over 200 mouthwatering recipes, including: Brown Sugar Muffins Creamy Taco Soup Chicken Cacciatore Texas Sheet Cake Brownies Feasting on Food Storage is filled to the brim with tips and tricks, like how to best plan your meals, how to store water, or how to implement short- and long-term storage. Plus, enjoy bonus sections for baby food, home remedies, and gluten-free options. From the mother-daughter effort of Karen M. Sunderland and Jane P. Merrill, this cookbook is a must-have addition to your kitchen shelf. Armed with these recipes and practical techniques, you can store what you eat and eat what you store. A food storage feast is at your fingertips!
Download or read book The Essential Food Storage Cookbook written by Tami Girsberger and published by Leatherwood Press. This book was released on 2008-05 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you think of food storage, do you think of the deep dark corner in your basement? Do you think of food you would only touch if you were actually starving? This book is here to shine a light into that deep, dark corner and help you discover what food storage is really all about. In addition to their tips and ideas for eating healthy and delicious foods, the authors have included more than 200 recipes that use ingredients from your food storage. Rotate the food often in your everyday recipes and your food storage will soon become familiar and welcome cuisine.
Download or read book The Well Plated Cookbook written by Erin Clarke and published by Penguin. This book was released on 2020-08-25 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comfort classics with a lighter spin, from the creator of the healthy-eating blog Well Plated by Erin. Known for her incredibly approachable, slimmed-down, and outrageously delicious recipes, Erin Clarke is the creator of the smash-hit food blog in the healthy-eating blogosphere, Well Plated by Erin. Clarke's site welcomes millions of readers, and with good reason: Her recipes are fast, budget-friendly, and clever; she never includes an ingredient you can't find in a regular supermarket or that isn't essential to a dish's success, and she hacks her recipes for maximum nutrition by using the "stealthy healthy" ingredient swaps she's mastered so that you don't lose an ounce of flavor. In this essential cookbook for everyday cooking, Clarke shares more than 130 brand-new rapid-fire recipes, along with secrets to lightening up classic comfort favorites inspired by her midwestern roots, and clever recipe hacks that will enable you to put a healthy meal on the table any night of the week. Many of the recipes feature a single ingredient used in multiple, ingenious ways, such as Sweet Potato Boats 5 Ways. The recipes are affordable and keep practicality top-of-mind. She's eliminated odd leftover "orphan" ingredients and included Market Swaps so you can adjust the ingredients based on the season or what you have on hand. To help you make the most of your cooking, she's even included tips to store and reheat leftovers, as well as clever ideas to turn them into an entirely new dish. From One-Pot Creamy Sundried Tomato Orzo to Sheet Pan Tandoori Chicken, all of the recipes are accessible to cooks of every level, and so indulgent you won't detect the healthy ingredients. As Clarke always hears from her readers, "My family doesn't like healthy food, but they LOVED this!" This is your homey guide to a healthier kitchen.
Download or read book Fix Freeze Feast written by Kati Neville and published by Storey Publishing. This book was released on 2010-01-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents easy-to-follow recipes for making several servings of main dishes that can be prepared and frozen ahead of time, using bulk-size packages of the meat to make the meals more economical.
Download or read book The Skinnytaste Cookbook written by Gina Homolka and published by Clarkson Potter. This book was released on 2014-09-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.
Download or read book No Cook Meals for Your Food Storage written by Millie Copper and published by Cu Publishing LLC. This book was released on 2022-08-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An affordable way to add nutrition and variety to your pantry! Want to make delicious, healthy no-cook meals that your whole family will love? No-Cook Meals for Your Food Storage will show you how! Not only will you learn how to make quick meals without any cooking odors, but you'll also save time, energy, and fuel costs while still feeding your family wholesome, nutritious meals. No-cook meals are perfect to make when you don't want to heat up the house, during power outages, or when eating from your long-term food storage. In 2009, Millie Copper transitioned her family to a whole, traditional, real food diet. Over the years, she has mastered the art of feeding her family an unprocessed, nutrient-dense, real food diet while simultaneously building up her food storage-without having to increase her meager food budget. And she is passionate about helping other families do the same! Inside No-Cook Meals for Your Food Storage, you'll discover: How to make delicious no-cook meals from grains, beans, seeds, and more How to make no-cook meals an integral part of your food storage Nutritious no-cook recipes that your whole family will love And much, much more! Grab your copy of No-Cook Meals for Your Food Storage and learn how to create easy, almost instant meals today!
Download or read book The Easy 5 Ingredient Healthy Cookbook written by Toby Amidor and published by Rockridge Press. This book was released on 2018-04-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make healthy meals fast with just five ingredients Getting balanced meals on the table during a busy day can be a challenge. Simplify your life with The Easy 5-Ingredient Healthy Cookbook. With more than 150 recipes that use only a handful of ingredients, you can create a wide variety of flavorful, nutritious meals. Plus, most recipes are ready in 30 minutes or require just one pot or pan―so you can eat healthy while keeping life simple. Start by exploring the basics of fast and healthy cooking, including a rundown of pantry and kitchen staples, advice for meal planning, and guidelines for clean eating. Dive into the recipes with shopping tips and easy-to-find ingredient lists that won’t break the bank. With this healthy cookbook, you can find the perfect balance between saving time and providing nourishing food for yourself and your family. 5-Ingredient dishes—You’ll only need 5 primary ingredients to make each recipe, along with a short list of kitchen staples like olive oil, salt, pepper, and fresh garlic. Healthy eating tips—Discover tons of tips for customizing recipes by swapping out ingredients, or build on the simple recipes for fancier variations when you have more time. Handy dietary labels—Recipes include nutrition breakdowns and are labeled for any special eating preferences, including gluten-free, dairy-free, paleo-friendly, and vegan. Serve up delicious, wholesome meals in a flash with this simple clean eating cookbook.
Download or read book The Portable Feast written by Jeanne Kelley and published by Rizzoli Publications. This book was released on 2016-04-12 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brilliant solutions for making packed meals that are as inventive as they are convenient. Whether you’re planning a picnic in the park, taking lunch on the plane, making a bag for the kids, or eating al desko—there’s no reason you have to sacrifice taste or health. A packed meal can be an extraordinarily delicious meal. The Portable Feast offers up more than one hundred recipes for inventive, wholesome dishes that are ready to roam. Preparing food in advance does come with its own set of challenges, but author Jeanne Kelley has done all the work to figure out ingenious solutions. You’ll find here the secrets to packing salads so they stay crisp, layering the various components in a jar to be tossed together at the last minute. Recipes in the book are vegetable-forward and feature a selection of brilliant grain bowls built to go—a more filling type of salad built on a heartier foundation. Behind The Portable Feast is a spirit of adventure: good food shouldn’t be limited to the dining room. Why not ramp up your next concert in the park with Beet Hummus with Herbs End a romantic dejeuner sur l’herbe with Banoffee Pie Jars. Create envy at the office with a Chia Yogurt Parfait. Sandwiches mix up smart new combinations and forms such as Beet and Ricotta, Roast Squash with Almond Chermoula, or Banh Mi Subs. The Portable Feast is about striking the right balance—between work and play, healthy and indulgent—and creating food people want to cook and can take wherever they go.
Download or read book 5 Ingredient Clean Eating Cookbook written by Snezana Paucinac and published by Sourcebooks, Inc.. This book was released on 2020-11-03 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace a simpler, healthier lifestyle by serving up these 125 recipes with 5 healthy ingredients Get inspired to transition into the world of clean eating and reap the health benefits. The 5-Ingredient Clean Eating Cookbook enables you to make recipes with loads of fresh vegetables, whole grains, and just the right amount of lean meats and good fats. Clean eating is not another fad diet, and this clean eating cookbook can help you achieve a healthy lifestyle. The key to the recipes in the 5-Ingredient Clean Eating Cookbook—like Baked Tuna Melts and Grilled Turkey Breast Marinated in Yogurt—is fresh fruits and vegetables; high-quality meat and dairy; and fewer processed foods. The result is more tasty, home-cooked meals that use only 5 ingredients! Inside the 5-Ingredient Clean Eating Cookbook you'll find: Choose quality—Replace white-flour foods with whole-wheat and ancient grains, such as quinoa and buckwheat, and swap sodas for delicious teas. Count on one hand—All the recipes in this clean eating cookbook use 5 clean, affordable, healthy, easy-to-source ingredients (with seasonal/regional substitutions as needed). No withdrawals—You'll find recipes for everyday clean eating without the feeling of diet detox. Remix your favorite recipes with the 5-Ingredient Clean Eating Cookbook.
Download or read book Cook Once Eat All Week written by Cassy Joy Garcia and published by Victory Belt Publishing. This book was released on 2019-04-23 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cook Once, Eat All Week is a revolutionary way to get a delicious, healthy, and affordable dinner on the table FAST. Author Cassy Joy Garcia will walk you through this tried-and-true method and show you how batch-cooking a few basic components can give you an entire week’s worth of dinners with minimal time and effort. Have you ever tried a meal prep plan before and gotten so excited about having your cooking for the week done ahead of time, only to find yourself totally exhausted after a full day in the kitchen, shocked by your grocery bill, and tired of the same leftovers by Tuesday? Cassy Joy Garcia had been there, too. As a mom, business owner, and Nutrition Consultant, she needed to get a healthy, affordable, and tasty dinner on the table fast every night, and she knew there had to be a better way to do it. She finally cracked the code when she discovered that by batch-cooking a protein, starch, and vegetable each week she could easily assemble three fresh, diverse meals in minimal time. After years of her readers asking her for better meal prep strategies and easy recipes, she released 4 weeks of recipes on her blog, Fed and Fit. Since then, tens of thousands of people have made and raved about the series and begged for more! In this book you’ll find 26 weeks of affordable, healthy, delicious meals that your family will love eating, and a chapter full of bonus 20-minute meals. Optional Instant Pot and slow cooker instructions are included to get you even more time back in your week. With a Real Food foundation, the weeks in this book aim to support dietary approaches that range from: gluten-free, dairy-free, Paleo, low carb, egg-free, kid-friendly and more. Three simple ingredients like shredded pork, potatoes, and cabbage are turned into these three easy to assemble meals: Honey Mustard Pork Sheet Pan Dinner Enchiladas Verde Casserole Sloppy Joe Stuffed Potatoes This book is a must-have for anyone looking for a REAL solution to help them eat healthfully while also saving time and money and loving what they are eating.
Download or read book Simply Real Eating Everyday Recipes and Rituals for a Healthy Life Made Simple written by Sarah Adler and published by The Countryman Press. This book was released on 2019-11-19 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget diet perfection—discover a new approach to eating with this beautiful cookbook In this unique and welcoming cookbook, Sarah Adler invites readers to cultivate a healthy lifestyle that will actually last. The founder of Simply Real Health, Adler is your nutritionist, your life coach, and your best- friend-who-makes-the-best-food all rolled into one. With more than 100 easy #antidiet recipes to share, she makes getting healthy effortless. Her enthusiasm comes through on every page, with chapters including “Weekday Work It” breakfasts and snacks to share in “Aperitifing Is a Verb.” Recipes are all gluten-free, many with five ingredients or fewer, and have options to customize for other dietary needs. Stunning photographs of each dish make this book a pleasure to read. With recipes such as Warming Sweet Potato Muffins; Fire-Roasted Herby Corn Salad; Broccoli, Basil, and Goat Cheese Pizzas; and Salted Dark Chocolate Peanut Butter Cups, Simply Real Eating includes all the practical tools and healthy rituals you need.
Download or read book My All In One Cookbook and Resource Guide written by Deanna Clark and published by . This book was released on 2023-02-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cookbook of delicious recipes for every day as well as a comprehensive guide to food preservation and using your long-term food storage. This cookbook is designed for anyone who wants to be able to cook nutritious and delicious meals from food stored in their pantry. It's not meant to be used solely for an emergency situation; these are recipes to use every day. The recipes in this cookbook are presented in two ways. On the left side of the page, the recipe is designed to be used with fresh ingredients that you have on hand. The right side of the recipe page has the adaptation to use canned, dried, and freeze-dried foods from your long-term and short-term storage. Included in this collection of my favorite recipes is a basic guide to building a long-term food supply, a sample menu, and ways to make many common foods from scratch. Items such as yeast, pectin, extracts, and cider vinegar are easily made using the included instructions. Also included are instructions for naturally dry foods, a basic canning guide, and a list of common ingredient substitutions. The idea behind this book is that if I could grab only one cookbook or resource from my many cookbooks and recipes, this would be it! It contains proven recipes that my family loves and uses food from my long-term storage pantry. It is my go-to recipe book. It's the only book I need in a disaster or emergency situation. I tried to make this book as complete as possible, and I hope each and everyone gets as much use out of it as I do. Included in this book is: BEEF POULTRY PORK EGGS, CHEESE, LEGUMES and VEGETABLES BAKING BEVERAGES SEASONINGS AND CONDIMENTS CHEESEMAKING PERSONAL HYGIENE PET FOOD HOME CANNING RESOURCE MATERIAL AND COMMON SUBSTITUTIONS DIY MEAL KITS FOOD STORAGE ON A BUDGET LONG-TERM SURVIVAL MENU
Download or read book Damn Delicious Meal Prep written by Chungah Rhee and published by Grand Central Publishing. This book was released on 2019-02-05 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meal prep is the best thing to happen to healthy eating -- and Damn Delicious Meal Prep makes it tastier than ever! It's 6:00 pm, and you have nothing planned for dinner. Again. If you're like many folks, including blogger and author Chungah Rhee, this happens more often than you care to admit! Wanting to regain control of her health and eating habits, Chungah turned to meal prep: the secret weapon that keeps everyone from celebrities and athletes to busy parents and young professionals on-track and eating well. Chungah quickly found that meal prep is an amazing way to save time and money and to keep you and your family eating healthy all week long. By taking the time to plan your meals, prep ingredients, and do some cooking ahead of time, it's easy to have perfectly portioned healthy options at your fingertips for any time of the day. Inside are Chungah's go-to recipes-including some favorites from the blog. You'll find inspiration for delectable protein-packed breakfasts, energy-boosting snacks, and slimmed-down comfort food favorites-none of which sacrifice flavor. Who wouldn't be enticed by a 205-calorie Breakfast Croissant Sandwich or an under-500-calorie Mason Jar Lasagna? She also arms readers with dozens of tools for making habit changes actually stick. This indispensable cookbook is sure to help you live a healthier (and more delicious) life.
Download or read book The Smitten Kitchen Cookbook written by Deb Perelman and published by Knopf. This book was released on 2012-10-30 with total page 675 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most special occasion—from salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe. “Innovative, creative, and effortlessly funny." —Cooking Light Deb Perelman loves to cook. She isn’t a chef or a restaurant owner—she’s never even waitressed. Cooking in her tiny Manhattan kitchen was, at least at first, for special occasions—and, too often, an unnecessarily daunting venture. Deb found herself overwhelmed by the number of recipes available to her. Have you ever searched for the perfect birthday cake on Google? You’ll get more than three million results. Where do you start? What if you pick a recipe that’s downright bad? With the same warmth, candor, and can-do spirit her award-winning blog, Smitten Kitchen, is known for, here Deb presents more than 100 recipes—almost entirely new, plus a few favorites from the site—that guarantee delicious results every time. Gorgeously illustrated with hundreds of her beautiful color photographs, The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers!
Download or read book You Can Have Your Food Storage and Eat It Too written by Rusty Kappel and published by . This book was released on 2014-12-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Healthy Food Storage Guide Book written by Karen Lee and published by . This book was released on 2013-11-05 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly published, two books in one! This combination is concise, to the point and packed full of information about eating and storing healthier foods. Karen Lee takes you on a journey of creating a new, healthier way of eating and obtaining a food storage pantry full of safe, nutritious foods that include your own best choices. This is not a recipe or canning book, as there are already tons of those out there. No filler is needed here. Author Karen Lee has been studying nutrition and has had a food storage pantry for over thirty years. Finding a nutritional gap in the marketing of emergency food, she found valuable information that people need in order to fill that gap in their own food storage programs. Healthy Eating for Tough Times, is PACKED with important information, you will: Become aware of vital foods that will be beneficial to your health now, as well as in a food storage program. Get information on chemicals in our food supply that are making us and our children sick! Learn about genetically-altered foods, their dire consequences, and why you are seriously going to be reading labels like a feverish fiend! Discover the most essential natural supplements for your storage program that can protect you and your family now and in times of stress...and more! In the 2nd Section - Healthy Food Storage Guidebook, pages LOADED with valuable information, you will: Determine where to begin a healthy food storage program, beginning with the "Top 20 Food Storage Tips and Mistakes". Learn nutritional values of certain foods - and why they should be in your storage program. Includes a calorie and protein reference guide. Receive handy nutritional reference charts for your grains and legumes. Become aware of the foods that are acid-forming and alkaline for a more balanced diet. Learn the shelf life of foods, and how to substitute different foods in order to optimize your food storage for longevity and good health. Find out the best methods for packing your food for the longest shelf life. Receive gluten-free tricks and helpful tips for diabetics. Learn how to implement AFFORDABLE organic and chemical-free foods into your diet and food storage program. Get information on grain grinders, water purifiers, emergency heating and cooking appliances.......And much more! With this manual, your program begins immediately, teaching you how to make improvements in your diet and your storage foundation that will benefit you for THE REST OF YOUR LIFE! You will also receive several pages of resources to help you find the absolute best products online to help you on your way! Even if you can't afford a full on food storage program right this minute, you will learn how to start rapidly getting your body into a healthier state now, AND will have the map lined out for where it is you are going. If you decide to not take advantage of this information now, you may be headed for a long research journey for just the right material. You will waste a lot of valuable time and money putting things together from bits and pieces here and there, and purchasing books that give you a few ideas - but definitely not the whole picture. Simply put, you may never get there. Once you have read the information contained in these two books, you will be guided to a healthier way of eating. You will also gain the insight needed to go forward with a nutritious emergency food storage program that beats all others! Also available on Amazon Kindle.
Download or read book 100 day Pantry written by Jan Jackson and published by Horizon Publishers & Distributors. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: One constant families can count on is the possibility of life-altering change. You never know when you may face unexpected unemployment or become the victim of extreme weather conditions or other natural disasters. But even in the wake of all this uncertainty, you and your family can enjoy peace of mind with this invaluable emergency preparedness cookbook by Jan Jackson. Complete with customizable recipes that use only ingredients you can store for up to two years in your pantry and helpful tips on how to rotate your supplies so you'll never have to worry about wasting food, 100-Day Pantry will ease your conscience and your budget.Regardless of whether life's storms come by way of job loss or hurricane, you'll stay safe and sound with the 100-Day Pantry.
