Download or read book FEAR LESS LOVE MORE written by Kathryn Haber and published by . This book was released on 2023-11-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Fear Less, Love More, clinical psychologist and executive coach Dr. Kathryn Haber shares her dramatic experiences of losing her mother, father, brother, and sister to cancer, and her own cancer battle with three babies under three years of age at home. To help make it through these losses and other life challenges, Kathryn explored spirituality, researched the greatest minds, and concluded that there are Five Choices that can help us live a peaceful and fulfilled life. She illuminates these choices through personal and professional vignettes, some funny, some painful-and all inspirational. Her story addresses what it means to be human, and how we often operate from a position of fear in this unpredictable and difficult world we live in-whether we are dealing with day-to-day challenges or larger natural disasters, pandemics, or global concerns. We find ourselves in "protect" mode, falling prey to our egocentric behaviors rather than thinking beyond ourselves, considering the whole environment, our community, and what's in the best interest of others. When we behave in eco-centric ways, we are our best selves, connecting with others for the greater good. Helping others gives us a sense of purpose, which goes beyond the fleeting emotions of feeling happy, creating an internal peace that is sustainable over time.

Download or read book Fearless Loving written by Rhonda Britten and published by Penguin. This book was released on 2003-12-30 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: New from the host of the daily NBC show "Starting Over"... Rhonda Britten continues to share her wisdom on achieving our full potential-by ridding ourselves of the fears and doubts that just get in the way. Shattering many of the conventional myths about relationships, Rhonda Britten illuminates eight basic truths of fulfilling love, and her step-by-step advice and renowned "fearbuster" exercises will show how to use those truths to transform love and life.

Download or read book Fearless Living written by Rhonda Britten and published by Penguin. This book was released on 2002-04-01 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creator of the groundbreaking Fearless Living program shows readers how to overcome unrealistic expectations and live a life based on instinct and intention rather than fear, clinging, and regret. Reprint.

Download or read book Fearless Love written by Donnia Marie and published by Bennett Affair. This book was released on 2019-02-23 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sean B is an overly attractive man with a lot of pull, who's able to navigate well in life. He's an artist with several businesses under his belt, not to mention, he was once a professional football player but an injury ended his career. He has the money, fame, and Chelsea, who he considers as one of his best friends. Though they've been platonic friends for six years, there's something brewing in Sean that he can't seem to tame. Chelsea is the definition of a strong-willed independent woman, who has everything under control as she steps out on new ventures in the entertainment business. She's level-headed and stable but her past hurts from her notorious son's father prevents her from fully giving LOVE a chance. As close as these two are, could Sean convince Chelsea to get over her fear of LOVE? If so, will she give him a try? Is it possible to become fearless in LOVE?A Bennett Affair is a series based on successful brothers delving into their own journey of life. Ironically, love comes after each one of them at different times with different experiences.

Download or read book Fear Less written by Dean Sluyter and published by Penguin. This book was released on 2018-03-20 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Less Fear, More Life—a Practical Guide These days there’s so much fear in the air, you can almost taste it—along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? In Fear Less, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence. Drawing on ancient enlightenment teachings as well as contemporary research, he lays out practical, easy-to-follow steps for addressing such issues as: • letting go of compulsive overthinking • loosening the bonds of addiction (including smartphone addiction) • overcoming the fear of death • finding meditative stillness in the thick of activity

Download or read book Live Fearless written by Sadie Robertson Huff and published by Tommy Nelson. This book was released on 2018-02-06 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of the comparison game and trying to keep up? Are you worried that people will discover the real you and be disappointed? Sadie Robertson, New York Times bestselling author, has an important message for her generation: you don’t have to be held back by fear, anxiety, or loneliness anymore. In Live Fearless, Sadie takes you on a liberating journey out of fear and into freedom and a life of passion and purpose! No matter who you are, where you come from, or what your fears are, freedom is available to you in Jesus. The Bible is full of encouraging verses and stories to equip and inspire you in your daily battle against your fears. Sadie invites teens and young adults to set aside fear, anxiety, and comparison so they can become the joy-filled person God created them to be believe they are seen and known recognize and resolve FEAR—False Evidence Appearing Real be an agent of change by choosing compassion, connection, and acceptance Inside Live Fearless you’ll find interactive opportunities as Sadie asks you questions, presents challenges, delivers encouragement, and invites you to pray fun lists and practical ways to make changes, such as “7 Steps to Exhale Your Ugly” inspirational thoughts on how living fearlessly can change everything Live Fearless is the perfect gift for young Christian women on birthdays, for graduation, or as a “just because” gift to encourage self-care and confidence. It's time to fight your fears and live fearless. Sadie is a wholesome and trusted role model and enthusiastic voice for her generation, reaching millions of teens, young adults, and parents through her books, social platforms, and hit podcast, WHOA That's Good. Look for additional inspirational, bestselling books from Sadie: Live Fearless Live on Purpose Who Are You Following? Who Are You Following? Guided Journal

Download or read book On Becoming Fearless in Love Work and Life written by Arianna Huffington and published by Little Brown. This book was released on 2014-05-10 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Observing that her own teenage daughters were beginning to experience some of the same fears that had once burdened her--how attractive am I' do people like me' do I dare speak up'--Arianna Huffington began to examine the ways in which fear affects all our lives. In stories drawn from her own experiences and from the lives of other women, she points toward the moments of extraordinary strength, courage, and resilience that result from confronting and overcoming fear. And she outlines the steps anyone can take to conquer fear. Her book shows us how to become bold from the inside out--from feeling comfortable in our own skin to getting what we want in love and at work to changing the world.

Download or read book The Body Image Book for Girls written by Charlotte Markey and published by Cambridge University Press. This book was released on 2020-09-10 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between. Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, and real-life stories from girls who share their own experiences. Through this easy-to-read and beautifully illustrated guide, Dr Markey teaches girls how to nurture both mental and physical health to improve their own body image, shows the positive impact they can have on others, and enables them to go out into the world feeling fearless!

Download or read book More Love Less Fear written by Robert and published by Balboa Press. This book was released on 2015-02-06 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: The despair that befalls a family when one of its own is forever changed by illness or tragedy is an experience we can only hope to escape. A serious accident, stroke, terminal illness, or more can cause stress and sorrow that are often unbearable. But we dont get to choose from a menu of life lessons. We simply wake up one day to them sitting on our plate. The question then becomes: What do you do? Daybreak jogs, PTA meetings, church choir rehearsals, laughter, and family timethese were the basic ingredients of Robert and Theresa Lees life together. Then, at age forty-three, Theresa was diagnosed with ALS. With raw honesty and grace, Robert chronicles the inspiring story of his late wifes twelve-year dance with the disease, his role as her caregiver, and the highs and lows ALS took their marriage through. A touching memoir filled with moments of lightheartedness, wisdom and simple humanity, readers will be uplifted by this brave couples tale of unconditional love and their ultimate message: You are not alone. Life is a never-ending teacher of lessons. The question is, Are we paying attention? In 2002, my life, which all along had been filled with many of these blessings-lessonsor blessons as I called thempresented the greatest challenge my family and I would have to face yet. Robert Lee, author

Download or read book Fearless written by Colin Thompson and published by HarperCollins Australia. This book was released on 2015-02-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone's favourite scaredy-cat bulldog is back -- with puppies! Everyone's favourite scaredy-cat bulldog returns in a brand-new adventure! When we last saw Fearless, he had fallen head over paws for the beautiful Primrose. Now, they've got puppies to care for, and Fearless must figure out what it means to be a father. Fearless warns his children about the dangers lurking around every corner -- things like vacuum cleaners and handbags -- but when Primrose is in trouble, will Fearless put aside his fears or will it be brave pup Eric to the rescue? Another charming and hilarious tale about Fearless the bulldog, from award-winning duo Colin Thompson and Sarah Davis. Ages: 2-5

Download or read book Love more Fear less written by John Styn and published by Lulu.com. This book was released on 2010-05-21 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essays by John Halcyon Styn

Download or read book When Love Meets Fear written by Richo, David and published by Paulist Press. This book was released on 2022 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone is afraid. Sometimes fear is inappropriate and unnecessary. At other times, we have good reason to be afraid. But in every case, fear reduces our ability to be ourselves. It convinces us we shouldn’t take chances or risks. This book is for people who want to let go of unreasonable fear or act more creatively in the face of reasonable fear. It explores the roots of fear—the fear of change, of self-disclosure, of giving and receiving, of being alone. Beneath all of these is the greatest fear of all: the fear of loving and being loved. This 25th anniversary edition speaks of the enduring message of the book and this new edition has been greatly updated and expanded to include more contemporary developments in psychology and current events. Every chapter of the book has been rewritten and revised with a new audience in mind. Some new sections have been added and existing sections revised. This revised and updated edition reflects the author’s growing understanding of the ageless concern in our lives—becoming free from fear so that we can be more resourceful in our life.

Download or read book Fearless Like Us written by Krista Ritchie and published by K.B. Ritchie. This book was released on 2021-05-28 with total page 566 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty-one-year-old Sullivan Meadows just unleashed the biggest bomb-drop on her overprotective dad. She's dating a ruggedly handsome Banks Moretti and a swoon-worthy hot Akara Kitsuwon. Two men. Two bodyguards. One polyamorous relationship. Nothing can prepare Sulli for her dad's hot-tempered reaction. And the fallout isn't the only explosion Sulli, Akara, and Banks are facing. More family drama leaves them at odds with people they love, and Sulli finds herself striving to prove that she's all grown up. Her determination comes at--knock knock. The Royal Leaks are here. We reveal all the truths about the American Royals. These are verified and come directly from the source. No American Royal is safe. ROYAL LEAK #1: We know everything. Fearless Like Us is an MFM Romance and Book 9 in the Like Us Series.

Download or read book From Fear to Love written by Red Miller and published by Rethink Press. This book was released on 2017-08 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Birth is one of the major events of our life, one that shapes our identity, both for the mother giving birth and the baby being born. This book is for pregnant mothers who wish to experience the healthiest, most joyful and nurturing birth experience possible. Read Fear to Love and practice what's inside in order to: Identify your fears and discover the secrets they hold to empower and transform your birth experience Develop a self-nurturing plan that will enhance your body's ability to nourish and grow a healthy baby Work with your pain guides and increase your capacity to cope with the intensity of labour Minimise birth interventions like c-section, episiotomies, vacuums, forceps, and labour induction Inspire your birth partner to step up and play an active role Understand your unborn baby's wishes to create the ultimate birth team

Download or read book Love is Letting Go of Fear written by Gerald G. Jampolsky and published by . This book was released on 2004 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a quarter century, LOVE IS LETTING GO OF FEAR is still one of the most widely read and best-loved books on personal transformation and has become a classic all over the world. This helpful and hopeful little guide is comprised of twelve carefully crafted lessons that are designed to help us let go of the past and stay focused on the present as we step confidently toward the future. Renowned founder and teacher of Attitudinal Healing, Dr. Gerald Jampolsky reminds us that the only impediments to the life we yearn for are the limitations imposed on us by our own minds. Revealing our true selves, the essence of which is love, is a matter of releasing those limited and limiting thoughts. LOVE IS LETTING GO OF FEAR has guided millions of readers toward self-healing with this deeply powerful yet profoundly simple message. Embrace it with an open mind and an open heart and let it guide you to a life in which fear, doubt, and negativity are replaced with optimism, joy, and love.

Download or read book Fear Less Face Not Good Enough to Replace Your Doubts Achieve Your Goals and Unlock Your Success written by Pippa Grange and published by McGraw Hill Professional. This book was released on 2021-07-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the world’s top performance psychologists—a proven framework for overcoming the primary obstacle to success: fear In more than 20 years helping leaders and athletes reach their true potential, renowned sports psychologist and culture coach Dr. Pippa Grange has found that even the most successful people experience fears of inadequacy. What sets them apart is their ability to pinpoint their fears and “turn down the volume.” In Fear Less, Grange walks you through the process of identifying and facing the fears that manifest in perfectionism, jealousy, self-criticism, and harsh judgment, and replacing those fears with acceptance, purpose, passion, or laughter―to name just a few. And she provides effective fear-management techniques for facing moments of critical pressure, including: Processing – through conscious tactics that bring the mind back to where you want it: the job at hand Distraction – deliberately focusing on other tasks when there’s nothing active to be done about what you actually fear Rationalization – drawing on the actual facts and evidence to talk yourself through the situation Our hidden fears are what make us feel our lives aren’t enough, that prompt us to spend our time worrying about competition, status, and control. Fear is what turns life into a battle, telling us we need to hide our real selves and that we’re not good enough. Fear Less gives you the tools you need to practice your responses to fear in the same way elite athletes train for and perform at a big game―with equally dramatic results. You’ll gain the knowledge and insight you need to change your perspective and move beyond fear to a place of joy, fulfillment, and meaning.

Download or read book Fear Less written by Pippa Grange and published by Random House. This book was released on 2020-07-23 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Pippa Grange has something to teach all of us when it comes to letting go of perfectionism and anxiety, and living with open hearts rather than clenched fists. Fear Less is a total game-changer.' Brené Brown If we were truly free from fear, what could we achieve? We strive for success, but we are rarely happy. The more we try to win - putting on a brave face for work or family - the more we risk losing ourselves. And even reaching our goals can feel strangely hollow. The culprit? Fear. It makes us anxious, or shameful, or turns us into perfectionists. We pretend to be someone else while aiming for a status that's never truly satisfying. There is another way. A way to find our true voice, to win on our own terms. Building that open mindset is at the heart of this mould-breaking book by Dr Pippa Grange, the psychologist who helped transform the England team, taking them all the way to the World Cup semi-finals in 2018. In Fear Less, Pippa Grange shows all of us how, by starting to live with less fear, we can find our real passions and deeper fulfilment. Her simple manifesto enables us to replace stress with courage, and connect with the people around us on a far deeper level. This type of success isn't about trophies or beating others, it's about winning at the very deepest level: winning from within. It's time to fear less.