Download or read book Fatty Legs written by Christy Jordan-Fenton and published by Annick Press. This book was released on 2010-09-01 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eight-year-old Margaret Pokiak has set her sights on learning to read, even though it means leaving her village in the high Arctic. Faced with unceasing pressure, her father finally agrees to let her make the five-day journey to attend school, but he warns Margaret of the terrors of residential schools. At school Margaret soon encounters the Raven, a black-cloaked nun with a hooked nose and bony fingers that resemble claws. She immediately dislikes the strong-willed young Margaret. Intending to humiliate her, the heartless Raven gives gray stockings to all the girls — all except Margaret, who gets red ones. In an instant Margaret is the laughingstock of the entire school. In the face of such cruelty, Margaret refuses to be intimidated and bravely gets rid of the stockings. Although a sympathetic nun stands up for Margaret, in the end it is this brave young girl who gives the Raven a lesson in the power of human dignity. Complemented by archival photos from Margaret Pokiak-Fenton’s collection and striking artworks from Liz Amini-Holmes, this inspiring first-person account of a plucky girl’s determination to confront her tormentor will linger with young readers.

Download or read book A Stranger At Home written by Christy Jordan-Fenton and published by Annick Press. This book was released on 2011-09-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Margaret can’t wait to see her family, but her homecoming is not what she expected. Traveling to be reunited with her family in the arctic, 10-year-old Margaret Pokiak can hardly contain her excitement. It’s been two years since her parents delivered her to the school run by the dark-cloaked nuns and brothers. Coming ashore, Margaret spots her family, but her mother barely recognizes her, screaming, “Not my girl.” Margaret realizes she is now marked as an outsider. And Margaret is an outsider: she has forgotten the language and stories of her people, and she can’t even stomach the food her mother prepares. However, Margaret gradually relearns her language and her family’s way of living. Along the way, she discovers how important it is to remain true to the ways of her people—and to herself. Highlighted by archival photos and striking artwork, this first-person account of a young girl’s struggle to find her place will inspire young readers to ask what it means to belong.

Download or read book When I Was Eight written by Christy Jordan-Fenton and published by Annick Press. This book was released on 2020-06-30 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling memoir Fatty Legs for younger readers. Olemaun is eight and knows a lot of things. But she does not know how to read. Ignoring her father’s warnings, she travels far from her Arctic home to the outsiders’ school to learn. The nuns at the school call her Margaret. They cut off her long hair and force her to do menial chores, but she remains undaunted. Her tenacity draws the attention of a black-cloaked nun who tries to break her spirit at every turn. But the young girl is more determined than ever to learn how to read. Based on the true story of Margaret Pokiak-Fenton, and complemented by stunning illustrations, When I Was Eight makes the bestselling Fatty Legs accessible to younger readers. Now they, too, can meet this remarkable girl who reminds us what power we hold when we can read.

Download or read book Not My Girl written by Christy Jordan-Fenton and published by Annick Press. This book was released on 2014-02-18 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two years ago, Margaret left her Arctic home for the outsiders' school. Now she has returned and can barely contain her excitement as she rushes towards her waiting family -- but her mother stands still as a stone. This strange, skinny child, with her hair cropped short, can't be her daughter. "Not my girl!" she says angrily. Margaret's years at school have changed her. Now ten years old, she has forgotten her language and the skills to hunt and fish. She can't even stomach her mother's food. Her only comfort is in the books she learned to read at school. Gradually, Margaret relearns the words and ways of her people. With time, she earns her father's trust enough to be given a dogsled of her own. As her family watches with pride, Margaret knows she has found her place once more. Based on the true story of Margaret Pokiak-Fenton, and complemented by evocative illustrations, Not My Girl makes the original, award-winning memoir, A Stranger at Home, accessible to younger children. It is also a sequel to the picture book When I Was Eight. A poignant story of a determined young girl's struggle to belong, it will both move and inspire readers everywhere.

Download or read book Train Like a Bodybuilder written by Erin Stern and published by Penguin. This book was released on 2019-07-16 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to burn fat, build lean muscle, and get strong, you need to train like a bodybuilder! Ever wondered what training programs professional bodybuilders use to get that herculean look? Well, natural bodybuilder and two-time Ms. Figure Olympia Erin Stern knows exactly what it takes to build a body the right way. Now you can use the same natural bodybuilding techniques Erin uses in this fantastic fitness book to build lean, strong muscle and create a strong, ripped physique. Join Erin as she takes you through her training techniques and teaches you everything you need to know about strength training, bodybuilding and more, including how to plan workouts, how to bulk up, how to cut fat, how to use nutrition to maximize the benefits of your hard work, and how to take advantage of the essential mind-muscle connection to get the results you're seeking. What are you waiting for? Dive right in to discover: - Over 60 exercises with beautiful step-by-step color photography, each broken out by major muscle groups, with cardio exercises to ensure you're achieving maximum fat burn - 10 expertly crafted workouts that span from 4 to 6 days and cover all the major muscle groups to ensure you'll never get bored doing the same routine - Expert guidance on nutrition, training techniques, supplements, equipment, and more From bench press to box jumps, dumbbells to deadlifts, whether you're just getting started or are looking to take your training to the next level, Train Like a Bodybuilder has everything you need to get the strong, ripped physique you've always dreamed of! Fancy a fuller physique this New Year? Whether it’s a New Year’s Resolution to be more musclebound, or you’re simply seeking technical training tips to match your fitness needs, this all-encompassing bodybuilding book may be exactly what you’re looking for! Join the journey to becoming your strongest self today!

Download or read book Seven Sacred Teachings written by David Bouchard and published by Crow Cottage Publishing. This book was released on 2016-12-31 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Seven Sacred Teachings is a message of traditional values and hope for the future. The Teachings are universal to most First Nation peoples. These Teachings are aboriginal communities from coast to coast. They are a link that ties First Nation, Inuit and Métis communities together.

Download or read book Thumbelina written by Xanthe Gresham Knight and published by Barefoot Books. This book was released on 2018-09-01 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hans Christian Andersen’s much-loved story of a tiny girl who is stolen from her home and the adventures she experiences as she tries to make her way back is beautifully retold in this exquisite new paperback edition.

Download or read book Let s Meet a Teacher written by Bridget Heos and published by Lerner Digital ™. This book was released on 2017-08-01 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Audisee® eBooks with Audio combine professional narration and text highlighting for an engaging read aloud experience! Let's Meet a Teacher! Whiteboards, computers, and stickers. What do these things have in common? They're all tools Ms. Crawford uses in her job. Ms. Crawford is a fourth grade teacher. She invites a group of students learning about community helpers to visit her classroom. She shows them the many ways she helps her students learn. Hooray for teachers! "Cartoon-style animated drawings in bright colors introduce diverse characters who will capture children's interest." —School Library Journal "In each book introducing a community-benefiting career, schoolchildren meet one adult to learn about his or her job; information includes the training required to become a firefighter, doctor, etc., daily routines, and primary responsibilities. The content is inclusive and up-to-date but delivered though vapid stories. Peppy computer-generated cartoons are amateur." - The Horn Book Guide Free downloadable series teaching guide available.

Download or read book Going to School Around the World written by Melissa Koosmann and published by Mitchell Lane Publishers, Inc.. This book was released on 2010-09 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered how kids from other countries spend their time in school? In this lively addition to the Meet Our New Student series, follow a day at school for eight students from around the world. Compare the school day in Costa Rica, Turkey, Finland, Kenya, Thailand, Russia, Senegal, and rural Alaska in the United States. Based on interviews with people who live in the countries profiled, these fictionalized stories include true details about students in these countries, such as the subjects they study, the games they play at recess, the clothes they wear to school, the foods they eat, and what can happen when they misbehave. Follow the easy instructions for a traditional craft you can make for each country.

Download or read book The Cellulite Myth written by Ashley Black and published by Post Hill Press. This book was released on 2017-02-07 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget everything you've ever been told about cellulite—it's a myth! Ashley Black, fascia pioneer, and body guru to the stars, unveils never before known secrets to obliterating cellulite and changing your personal health paradigm. For years we've been conditioned to believe that cellulite is a fat problem, yet skinny girls have it, active girls have it, sedentary girls it, curvy girls have it, older women have it and, guess what, so do younger women. In fact, 90% of women struggle with it . . . you are not alone! The appearance of fat is affected by the sticky webbing of tissue it's housed in called fascia—which can be manipulated. Get ready for the most radical shift in health and beauty of the century! Obliterate cellulite, transform your body, and revolutionize your life!

Download or read book World Class Legs written by Felix Schmitt and published by Touchstone. This book was released on 1994 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Schmitt, Hollywood's hottest trainer, whose great fitness tips are usually reserved for celebrities, presents a specially designed six-week program that will give men and women the secrets that stars have succesfully used to achieve "world "world class" legs. Photos.

Download or read book Circle of Fire written by Evelyn Coleman and published by Open Road Media. This book was released on 2014-07-08 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1958, a girl risks everything to put a stop to a deadly Ku Klux Klan plot to bomb her Tennessee school The middle child in a family of eight, Mendy Anna Thompson was named after her grandmother’s hero—former first lady Anna Eleanor Roosevelt. Playing in the woods near her house in Monteagle, Tennessee, with Mr. Hare, her tamed wild rabbit, Mendy likes to imagine traveling around the world with Mrs. Roosevelt. But Mr. Hare is no substitute for Mendy’s best friend, Jeffrey, whom her parents have forbidden her to see because she’s black and he’s white. But one night, Mendy notices evidence of trespassers in the secret clearing behind her house. When she sets out to investigate, she uncovers a plot to bomb her high school during a visit by Eleanor Roosevelt! Now Mendy and Jeffrey, who meet in secret, must find a way to foil the Ku Klux Klan before they succeed in their wicked scheme. Based on true events, Circle of Fire is a moving and suspenseful story of friendship and race relations in the segregated South. This ebook includes a historical afterword.

Download or read book What We Don t Talk About When We Talk About Fat written by Aubrey Gordon and published by Beacon Press. This book was released on 2020-11-17 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of Your Fat Friend and co-host of the Maintenance Phase podcast, an explosive indictment of the systemic and cultural bias facing plus-size people. Anti-fatness is everywhere. In What We Don’t Talk About When We Talk About Fat, Aubrey Gordon unearths the cultural attitudes and social systems that have led to people being denied basic needs because they are fat and calls for social justice movements to be inclusive of plus-sized people’s experiences. Unlike the recent wave of memoirs and quasi self-help books that encourage readers to love and accept themselves, Gordon pushes the discussion further towards authentic fat activism, which includes ending legal weight discrimination, giving equal access to health care for large people, increased access to public spaces, and ending anti-fat violence. As she argues, “I did not come to body positivity for self-esteem. I came to it for social justice.” By sharing her experiences as well as those of others—from smaller fat to very fat people—she concludes that to be fat in our society is to be seen as an undeniable failure, unlovable, unforgivable, and morally condemnable. Fatness is an open invitation for others to express disgust, fear, and insidious concern. To be fat is to be denied humanity and empathy. Studies show that fat survivors of sexual assault are less likely to be believed and less likely than their thin counterparts to report various crimes; 27% of very fat women and 13% of very fat men attempt suicide; over 50% of doctors describe their fat patients as “awkward, unattractive, ugly and noncompliant”; and in 48 states, it’s legal—even routine—to deny employment because of an applicant’s size. Advancing fat justice and changing prejudicial structures and attitudes will require work from all people. What We Don’t Talk About When We Talk About Fat is a crucial tool to create a tectonic shift in the way we see, talk about, and treat our bodies, fat and thin alike.

Download or read book Abigail the Whale written by Davide Cali and published by Owlkids. This book was released on 2016-09-13 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abigail dreads swimming lessons because all the kids yell, "Abigail is a whale", when she jumps into the pool. But when her swimming teacher suggests that she needs to think light in order to swim well, things begin to turn around. And soon Abigail starts thinking about a lot of things.

Download or read book Chester Nez and the Unbreakable Code written by Joseph Bruchac and published by Albert Whitman & Company. This book was released on 2018-04-03 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Junior Library Guild Selection April 2018 2018 Cybils Award Finalist, Elementary Non-Fiction BRLA 2018 Southwest Book Award 2019 Southwest Books of the Year: Kid Pick 2020 Grand Canyon Award, Nonfiction Nominee 2020-2021 Arkansas Diamond Primary Book Award Master List STARRED REVIEW! "A perfect, well-rounded historical story that will engage readers of all ages. A perfect, well-rounded historical story that will engage readers of all ages."—Kirkus Reviews starred review Chester Nez was a boy told to give up his Navajo roots. He became a man who used his native language to help America win World War II. As a young Navajo boy, Chester Nez had to leave the reservation and attend boarding school, where he was taught that his native language and culture were useless. But Chester refused to give up his heritage. Years later, during World War II, Chester—and other Navajo men like him—was recruited by the US Marines to use the Navajo language to create an unbreakable military code. Suddenly the language he had been told to forget was needed to fight a war.

Download or read book Ugly written by Robert Hoge and published by Penguin. This book was released on 2016-09-06 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A funny, moving, and true story of an ordinary boy with an extraordinary face that's perfect for fans of Wonder—now available in the U.S. When Robert Hoge was born, he had a tumor the size of a tennis ball in the middle of his face and short, twisted legs. Surgeons removed the tumor and made him a new nose from one of his toes. Amazingly, he survived—with a face that would never be the same. Strangers stared at him. Kids called him names, and adults could be cruel, too. Everybody seemed to agree that he was “ugly.” But Robert refused to let his face define him. He played pranks, got into trouble, had adventures with his big family, and finally found a sport that was perfect for him to play. And Robert came face to face with the biggest decision of his life, he followed his heart. This poignant memoir about overcoming bullying and thriving with disabilities shows that what makes us “ugly” also makes us who we are. It features a reflective foil cover and black-and-white illustrations throughout.

Download or read book Skinny Legs and Fat Cheeks written by Joseph Cassis and published by . This book was released on 2021-02-17 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Skinny Legs and Fat Cheeks is about two animals with unique characteristics that are first perceived as having bad attributes of their bodies but they end up as being lifesavers. Zuri, the giraffe, has a very long neck and skinny legs which are quite unique, however, considered by Kubwa, the hippopotamus, to be funny looking when compared to his huge and stubby fat body. By calling each other names based upon these characteristics, these magnificent creatures point out these differences and clearly state they would never consider each other as friends. However, they both soon find out how those qualities actually are blessings because they save each other from losing their lives during a horrific wildfire. This terrible experience could have been devastating, but instead, a bonding one where the giraffe and hippopotamus become true friends despite their body differences. This book is to highlight how people can quickly judge others instead of celebrating their differences; and those unique qualities could even be lifesaving....