Download or read book Fasting While Furious written by Kevin Gendreau and published by . This book was released on 2021-06-17 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: My name is Dr. Kevin R. Gendreau, and I lost 125 pounds in 18 months with a low carbohydrate diet and intermittent fasting. I am a practicing Board-Certified Obesity Medicine physician who reversed my diabetes, sleep apnea, high cholesterol, hypertension, and fatty liver disease with dietary changes alone. I did it without surgery, medications, or a personal trainer. Yes, I am a medical doctor. But, this story will not include crazy medical jargon or intricate details about randomized controlled clinical trials. There are other books for that. I'm simply here to share my story and help you get started. I recount all of the obstacles I faced that led to my excessive weight gain. I detail every step that I took to lose weight as well. Some of you may have seen my weight loss story featured on The Today Show, MyFitnessPal, Instagram, or People Magazine. I was a 306-pound doctor after all! But not everybody knows the full story--until now. Between my own weight loss journey and my experience practicing obesity medicine, a few important rules and secrets have come to light. This book is more than just my own personal story. I also included a 3-step guide to start your own journey, a sample meal plan, a chapter on common dietary supplements, and some of my favorite recipes! If my writing motivates or inspires even just one reader, I'll consider it a resounding success. Happy reading!
Download or read book Fast and Furious written by Katie Pavlich and published by Simon and Schuster. This book was released on 2012-04-16 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book to challenge the status quo, spark a debate, and get people talking about the issues and questions we face as a country!
Download or read book The Unarmed Truth written by John Dodson and published by Simon and Schuster. This book was released on 2013-12-03 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The story the ATF doesn't want you to know"--Dust jacket.
Download or read book Sleeper Shift written by Liz Marsham and published by Penguin Young Readers Licenses. This book was released on 2020 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Race through this action-packed chapter book featuring favorite characters from Netflix's original animated series Fast & Furious: Spy Racers, set in the Fast and the Furious world. Ms. Nowhere gives Tony Toretto and his crew their latest mission: Find the hacker known as Alecto and stop her before she releases stolen (and super confidential ) data. Unfortunately, their mission doesn't go quite as planned Follow along as Tony and his crew chase Alecto, her sleeper cars, high-tech drones, and tricked-out racers all around Los Angeles, from a warehouse in the Valley to the beaches of Santa Monica in this exciting brand-new fiction chapter book filled with two-color illustrations.
Download or read book The Stolen Vault written by Landry Q. Walker and published by Penguin. This book was released on 2020-06-16 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Race through this action-packed chapter book featuring favorite characters from Netflix's original animated series Fast & Furious: Spy Racers, set in the Fast and the Furious world. When four criminals steal a vault from a bank, Tony Toretto and his crew have to jump into action . . . and fast! The stolen vault isn't full of money or gold like the thieves originally thought. Instead, the vault is holding a one-of-a-kind, highly sensitive, miniaturized transflux particle accelerator. An accelerator that can't be driven over forty miles per hour or it might explode! Follow along as Tony, Echo, Layla, Frostee, and Cisco race against time through the San Francisco Bay tunnels to catch the criminals and save the city in this exciting brand-new fiction chapter book filled with two-color illustrations.
Download or read book The Fast and the Furious written by Kris Palmer and published by Motorbooks. This book was released on 2006 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a close-up, detailed look at the cars in "The Fast and the Furious" series and includes descriptions of the stunts, insights into how each car was built and modified for filming, and interviews with directors and stunt coordinators.
Download or read book Fast Furious Spy Racers From Gears to Gadgets A Companion Guide written by Jordan Gershowitz and published by Penguin. This book was released on 2020-06-30 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join the cast of Netflix's Fast & Furious: Spy Racers, for hours of high-speed fun! With profiles, statistics, new facts, and bits of information about your favorite racers, this is the perfect introduction to the new Netflix animated series. Get a crash course in all things gears, gadgets, characters, and cars in this introductory handbook, featuring favorite characters from Netflix's original animated series Fast & Furious: Spy Racers, set in the Fast and the Furious world.
Download or read book Salud Mi Familia written by Jacob Hollabaugh and published by . This book was released on 2020-05-22 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a love letter to the Fast and Furious film franchise. If you love, or even like, any or all of the Fast and Furious films, then you are going to like, or even love, this book. I promise. What you'll find inside are 19 chapters of deeply detailed appreciation.Topics covered include:
Download or read book Operation Wide Receiver written by Mike Detty and published by Skyhorse Publishing, Inc.. This book was released on 2015-04-21 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true and shocking story of an undercover smuggling operation. Conducted under the umbrella of Project Gunrunner and intended to stem the flow of firearms to Mexico, the Bureau of Alcohol, Tobacco, Firearms, and Explosives (ATF) ran a series of “gun walking” sting operations, including Operation Wide Receiver and Operation Fast & Furious. The government allowed licensed gun dealers to sell weapons to illegal straw buyers so that they could continue to track the firearms as they were transferred to higher-level traffickers and key figures in Mexican cartels. Motivated by a sense of patriotic duty, Tucson gun dealer and author Mike Detty alerted the local ATF office when he was first approached by suspected cartel associates. Detty made the commitment and assumed the risks involved to help the feds make their case, often selling guns to these thugs from his home in the dead of night. Originally informed that the investigation would last just weeks, Detty’s undercover involvement in Operation Wide Receiver—the precursor to Operation Fast & Furious, by far the largest “gun walking” probe—stretched on for an astonishing and dangerous three years. Though the case took several twists and turns, perhaps the cruelest turn was his betrayal by the very agency he risked everything to help. Skyhorse Publishing, as well as our Arcade imprint, are proud to publish a broad range of books for readers interested in history--books about World War II, the Third Reich, Hitler and his henchmen, the JFK assassination, conspiracies, the American Civil War, the American Revolution, gladiators, Vikings, ancient Rome, medieval times, the old West, and much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
Download or read book Custom Built written by Chantal Fernando and published by Carina Press. This book was released on 2020-11-23 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Chantal Fernando brings you the thrilling first book in the Fast & Fury series, fully loaded with intense emotions and edge-of-your-seat suspense. After losing her job, saying goodbye to a lifelong dream and having an all-around cruddy year, Bronte Pierce needs a break. A job at Fast & Fury might be just the thing to reset her life, even though she knows nothing about custom motorcycles. But taking a job isn’t the same as keeping it, and her fresh start quickly turns into a fresh nightmare. Starting with her boss. Crow is hardheaded, stubborn and brutally honest. He may be easy on the eyes, but he runs with a motorcycle club and he’s anything but friendly to Bronte. She suspects he has a softer side—just not for her. Her whole life, Bronte has known that the only person she can truly count on to save the day is herself. But when a single murder turns into a conspiracy and the threat to her life is more than she can handle alone, it’s Crow who comes through—and her newfound family might just become her greatest strength. Fast & Fury Book 1: Custom Built Book 2: Custom Made Book 3: Custom Love Knights of Fury Book 1: Saint Book 2: Renegade Book 3: Temper Knights & Dragons MC Book 1: Decker's Dilemma Book 2: Rhett Redeemed Book 3: Answering Atlas
Download or read book The Fast and the Furriest written by Andy Behrens and published by Knopf Books for Young Readers. This book was released on 2010-03-09 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet Kevin Pugh, 12-year-old couch potato. Now meet Cromwell, his part beagle, part potato chip dog. Kevin’s looking forward to spending his summer doing as little as possible. Unfortunately, Kevin’s father, former Chicago Bears star player/super-sports fanatic, Howie Pugh, feels differently. So does Cromwell, who has suddenly and mysteriously developed a fascination with agility competitions: running up seesaws, leaping over hurdles, soaring through hoops (sometimes). If he has to do anything, Kevin would rather do something for newly obsessed Cromwell, but dog agility lessons do not constitute a sport in his father’s mind, so football camp it is. Until some well-timed events collide, literally, and soon Kevin’s found a way for he and Cromwell to take classes, and the upstart Team Cromwell is born. Andy Behrens has written a hilarious novel with a dry-as-dirt protagonist who’s constantly tortured by the goings-on around him. It’s also a charming story about a boy and his dog, as well as a meaningful and heartfelt look at a relationship between a boy and his father who don’t always see eye-to-eye.
Download or read book Fast and Furious Spy Racers Training Academy written by Landry Q. Walker and published by Penguin Young Readers Licenses. This book was released on 2020-06-30 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Games, activities, and stickers fill this action-packed activity book featuring favorite characters from Netflix's original animated series Fast & Furious: Spy Racers. Join the cast of Netflix's Fast & Furious: Spy Racers, for hours of high-speed fun! Stickers, activities, games, and more will have readers racing through this book from start to the finish line.
Download or read book Growing Up Fast and Furious written by Wayne Warburton and published by . This book was released on 2012 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I am often approached by parents and professionals who work with children, who have heard conflicting reports about the effects of violent or sexualised media on children. Usually, they simply want to know what the scientific research has found. This book summarises the research findings in plain language. World leading scholars in disciplines such as psychology, psychiatry, neuropsychology, law and ethics discuss what we currently know about the effects of television, movies, video games, music and advertising, as well as the ethical, legal and policy implications. This book is anchored in up-to-date scientific evidence, offers plenty of helpful, practical advice, and will assist everyone with an interest in the effects of media on children to be well informed."Wayne WarburtonThe breadth of content and diversity of contributors come together to discuss important issues raised in the book:John Murray on behavioural and neurological effects of viewing violence on children. Craig Anderson and Wayne Warburton on the effects of violent video games. Wayne Warburton on the effects of music and music lyrics. Ed Donnerstein on the impact of the internet on youth and children. Louise Newman on the sexualisation of youth, on the role of the media in such sexualisation, and on the potential effects of restricting the distribution of sexual themes in the mass media. Cordelia Fine on the roles that advertisements in the mass media - and particularly highly sexualised advertisements - play in altering children's self images and behaviour. Emma Rush, philosophical ethicist, asks in the context of media effects and media regulation: Are principles or consequences more important? Is it more ethical to empower children or to protect them? What is the most ethical balance between allowing freedom of expression and protecting children from harm? Elizabeth Handsley exposes the difficulties of formal government regulation of violent and sexual media in societies that value free expression. Danya Braunstein and her colleagues make a strong plea to base regulation on empirical evidence rather than on political or even ethical positions. The evidence is in, they correctly point out, so let's base regulation on the evidence that is in, and let's do it now! Alan Hayes points out the multiply-determined nature of aggressive and violent behaviour that needs to be addressed if real reductions in violence are to be obtained.
Download or read book Movies And Other Things written by Shea Serrano and published by Twelve. This book was released on 2019-10-08 with total page 867 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT #1 NEW YORK TIMES BESTSELLER WALL STREET JOURNAL BESTSELLER BARNES & NOBLE BESTSELLER AMAZON BESTSELLER "Paging through Serrano's Movies (and Other Things) is like taking a long drive at night with a friend; there's that warmth and familiarity where the chat is more important than the fastest route from Point A to Point B...It's like a textbook gone right; your attention couldn't wander if it tried." -- Elisabeth Egan, New York Times Book Review Shea Serrano is back, and his new book, Movies (And Other Things),combines the fury of a John Wick shootout, the sly brilliance of Regina George holding court at a cafeteria table, and the sheer power of a Denzel monologue, all into one. Movies (And Other Things) is a book about, quite frankly, movies (and other things). One of the chapters, for example, answers which race Kevin Costner was able to white savior the best, because did you know that he white saviors Mexicans in McFarland, USA, and white saviors Native Americans in Dances with Wolves, and white saviors Black people in Black or White, and white saviors the Cleveland Browns in Draft Day? Another of the chapters, for a second example, answers what other high school movie characters would be in Regina George's circle of friends if we opened up the Mean Girls universe to include other movies (Johnny Lawrence is temporarily in, Claire from The Breakfast Club is in, Ferris Bueller is out, Isis from Bring It On is out...). Another of the chapters, for a third example, creates a special version of the Academy Awards specifically for rom-coms, the most underrated movie genre of all. And another of the chapters, for a final example, is actually a triple chapter that serves as an NBA-style draft of the very best and most memorable moments in gangster movies. Many, many things happen in Movies (And Other Things), some of which funny, others of which are sad, a few of which are insightful, and all of which are handled with the type of care and dedication to the smallest details and pockets of pop culture that only a book by Shea Serrano can provide.
Download or read book The Cars of The Fast and the Furious written by Eddie Paul and published by Motorbooks. This book was released on 2003 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Behind-the-scenes photographs profile the cars featured in the movie "The Fast and the Furious" and describe how the stunts were performed.
Download or read book Fast and Furious Coloring Book written by Coloring Book and published by . This book was released on 2018-04-16 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to Fast & Furious Coloring Book:Coloring All Your Favorite Characters in Fast & Furious (Unofficial Fast & Furious 1-8 Book) This coloring book has 30 detailed Fast & Furious 1-8 related drawings, all are stress relieving patterns that can lead you to a wonderful fantasy world. Pages are perforated and printed on one side only for easy removal and display. Every coloring page is designed to help relax and inspire. You can use any coloring tool (pencils, pens, markers, crayons)you like to have your own drawing style. You will have the joy of coloring and reduce stress! This book can also help calm kids down and make them be patient and peaceful! SCROLL to the top of the page and select the Add to Cart button to have this Fast & Furious Coloring Book
Download or read book Fast and Furious Monster Trucks written by Clive Gifford and published by Ticktock Books, Limited. This book was released on 2014-10-07 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
