Download or read book Facing Your Fear of Snakes written by Nicole A. Mansfield and published by Capstone. This book was released on 2023 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does the thought of slithering, scaly reptiles make your skin crawl? Do you live in fear of coming face-to-face with a snake? You're not alone. In this Pebble Emerge book, explore the reasons many people are afraid of snakes and discover simple tips for facing this fear safely. Reassuring facts and helpful photos provide the knowledge young readers need to handle their fear of snakes.
Download or read book Fear Of Snakes written by James Scott and published by Independently Published. This book was released on 2017-10-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Proven, Step-By-Step Method To Overcome Fear Of Snake For Life Once And For All This book contains proven steps and strategies on how to overcome, once and for all, your fear of snakes. It may seem mind-boggling to read a book that focuses on your feared creature but science has proven that understanding what you fear can seem beneficial. In addition, the fear itself is understood and how it can be managed. The steps of overcoming your fear comes with a checklist that you should be able to tick one by one at the end of this book. This would give you a sense of accomplishment to be able to rid yourself of this unreasonable fear. Fear Snakes No More Here Is A Preview Of What You'll Learn... Chapter 1: Ophidiophobia Chapter 2: Fear and Phobia Chapter 3: Overcoming Your Fears Chapter 4: Checklist to the Cure Much, much more! Purchase your copy today!Take action right away to Overcome Snake Fear by purchasing this book "Fear Of Snakes: The Ultimate Guide To Overcome Ophidiophobia Or Snake Phobia: ".Tags: snake, snake fear, overcome snake fear, ophidiophobia, overcome ophidiophobia, snake phobia, overcome snake phobia, snakephobia, control snake fear--
Download or read book Overcoming Animal and Insect Phobias written by Martin Antony and published by New Harbinger Publications. This book was released on 2005-06-01 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the makers of blockbuster movies like The Birds, Jaws and Arachnophobia well know, animal fears are the most commonly reported phobias. Some 6 percent of Americans suffer from diagnosable animal phobia at any given time, and 11 percent will experience an episode at some time in their lives. Nearly three quarters of animal phobia sufferers are women, and most symptoms of animal phobia come on in childhood. Since most people with animal phobias experience panic attacks when they encounter certain animals, these fears can cause victims to lose significant quality of life. Fortunately, specific phobias are among the most responsive of anxiety disorders to behavior therapy, the research-proven treatment adapted for self-help readers in this book. Readers first learn about their phobia, where it comes from, what factors influence it, and how best to prepare for treatment. Then they learn to confront and overcome their animal and insect phobia. These techniques are effective and fast. The book includes information about avoiding relapse and helping someone else who suffers from an animal phobia.
Download or read book Facing Your Fear of Snakes written by Nicole A. Mansfield and published by Capstone. This book was released on 2023 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does the thought of slithering, scaly reptiles make your skin crawl? Do you live in fear of coming face-to-face with a snake? You're not alone. In this Pebble Emerge book, explore the reasons many people are afraid of snakes and discover simple tips for facing this fear safely. Reassuring facts and helpful photos provide the knowledge young readers need to handle their fear of snakes.
Download or read book Facing Mighty Fears about Animals written by Dawn Huebner and published by . This book was released on 2022 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with practical tips and fun facts, this book eases over-size fears about animals, helping 6-10-year-olds live happier lives. Supplemental guidance for parents and caretakers ensures maximum effectiveness.
Download or read book I m Not Afraid of Snakes written by Gin Ferrara and published by Lulu.com. This book was released on 2009-11-29 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jenny grows up in a place filled with stories, some scary, some sad, and some beautiful. Overcoming her fear of snakes, and learning some things are not as scary as they seem, gives her courage and appreciation for her life. This full-color, fully illustrated book is written for young folks, but maybe best appreciated by older ones.
Download or read book The Humane Gardener written by Nancy Lawson and published by Chronicle Books. This book was released on 2017-04-18 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this eloquent plea for compassion and respect for all species, journalist and gardener Nancy Lawson describes why and how to welcome wildlife to our backyards. Through engaging anecdotes and inspired advice, profiles of home gardeners throughout the country, and interviews with scientists and horticulturalists, Lawson applies the broader lessons of ecology to our own outdoor spaces. Detailed chapters address planting for wildlife by choosing native species; providing habitats that shelter baby animals, as well as birds, bees, and butterflies; creating safe zones in the garden; cohabiting with creatures often regarded as pests; letting nature be your garden designer; and encouraging natural processes and evolution in the garden. The Humane Gardener fills a unique niche in describing simple principles for both attracting wildlife and peacefully resolving conflicts with all the creatures that share our world.
Download or read book The Fruit the Tree and the Serpent written by Lynne A. Isbell and published by Harvard University Press. This book was released on 2009 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: The global prominence of snakes in religion, myth, and folklore underscores our deep connection to them—but why, when few of us have firsthand experience? The answer, Isbell suggests, lies in snakes’ singular impact on primate evolution; predation pressure from snakes is ultimately responsible for the superior vision and large brains of primates.
Download or read book Snake a Phobia written by Grace Norwich and published by Scholastic Inc.. This book was released on 2014-01-07 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: What exactly are you not supposed to be afraid of? Fangs and venom sound a little scary, for sure, but Snake-a-phobia will teach you everything you need to know about snakes so you'll never be afraid of them again! Learn what the real name for the fear of snakes is (Ophidiophobia), along with tons of facts about where they live, what they eat, what tries to eat them, how to stay safe if you ever come face-to-face with one, and ways to battle your phobia! Full-color photographs and a fun design guide you as you explore the slithery world of snakes.
Download or read book The Fear of Snakes written by Nobuyuki Kawai and published by Springer Nature. This book was released on 2019-09-05 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a series of compelling evidence that shows that humans have innate fear of snakes. Building on the previous studies on the Snake Detection Theory (SDT), the author presents a summary of psychological and neuropsychological experiments to explain the fear of snakes in humans and primates. Readers will come to understand why and how we are afraid of snakes from an evolutionary perspective. The first half of the book discusses the history of psychological behaviorism and neobehaviorism. The latter half of the book consists mainly of the experimental studies performed by the author with a focus on three key items: First, compared with other animals, snakes especially draw the attention of primates and humans. Second, the ability of primates and humans to recognize snakes with particular efficiency. Third, processing mechanisms within the brain for snake detection is discussed from a new viewpoint. The book offers a unique resource for all primatologists, psychologists, neuroscientists, anthropologists, herpetologists, and biologists who are interested in the evolution of visual and cognitive systems, mechanisms of fear, snakes or primates.
Download or read book Overcoming Medical Phobias written by Martin Antony and published by New Harbinger Publications. This book was released on 2006-03-03 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcome Your Fear of Doctors, Blood, Needles, and More-You Can Do It! Does even the thought of a visit to the doctor's office start your heart racing? You're not alone. Some 30 million of us have a significant fear of doctors, dentists, medical procedures, blood, needles, and so forth. These fears might already have inconvenienced you, but if you're avoiding necessary medical attention, you could be putting yourself in great physical danger. But you don't have to live with these fears anymore. This book can help you overcome your medical phobia, maybe in less time that you ever thought possible. Start by learning about your fears, where they might come from, what factors influence them, and how you can best prepare to overcome them. Then you'll gradually and safely confront your specific fears. The book also includes information about avoiding relapse so you can maintain your progress, as well as steps for helping someone you care about who suffers from a medical phobia. Learn about your fears, how they may have begun, and the methods used to treat them Prepare for treatment, either on your own or with the help of a professional Explore exposure-based strategies for overcoming your fears Learn strategies to prevent fainting Plan relapse-prevention strategies to maintain your progress Engage your family and friends as sources of support
Download or read book Conquering Anxiety written by Nik Speakman and published by Orion Spring. This book was released on 2019-05-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I've seen their work first hand when it came to my own fear of flying - they are a great team' HOLLY WILLOUGHBY The Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life. The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as 'Schema Conditioning'. Based on the Speakmans' unique coaching method this book provides the key to eliminating anxiety. If you suffer from generalised anxiety, panic attacks or feel abnormally anxious about certain things, the Speakmans show you that you can overcome these conditions successfully and enjoy a healthy, carefree life.
Download or read book AARP Face Your Fears written by David F. Tolin and published by John Wiley & Sons. This book was released on 2012-05-24 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. AARP Face Your Fears shows you how to reclaim your life from crippling anxiety with a revolutionary step-by-step approach. Nearly a third of all people will suffer from severe or debilitating fears—phobias, panic attacks, obsessions, worries, and more—over the course of a lifetime. Now Dr. David Tolin—a renowned psychologist and scientist at the Institute of Living and Yale featured on such programs as The OCD Project, Hoarders, The Dr. Oz Show, and Oprah—offers help for nearly every type of anxiety disorder. Dr. Tolin explains what fear really is, why you should face—not avoid—your fear, and how to beat your fear using gradual exposure techniques. Practical action steps and exercises help you learn this unique approach to facing fear without crutches or other unhelpful things found in many other programs in order to achieve a life that is free of debilitating anxieties. Self-help guide that gives you the tools to take charge and overcome your fears Written by a leading authority on anxiety and based on the latest research Provides a practical, step-by-step plan for beating many different kinds of fears—including social anxiety, posttraumatic stress disorder (PTSD), obsessive-compulsive disorder, panic disorder, and phobias AARP Face Your Fears will change the way you think about fear and what to do about it. This up-to-date, evidence-based, and user-friendly self-help guide to beating phobias and overcoming anxieties walks you step by step through the process of choosing courage and freedom over fear.
Download or read book Facing Your Fears written by Don Mann and published by Simon and Schuster. This book was released on 2020-03-17 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wisdom and Inspiration to Help You Overcome Your Doubts from a New York Times Bestselling Author A former Navy SEAL and current motivational speaker, Don Mann specializes in helping others achieve success in every aspect of life—personal and professional—by using techniques employed by Navy SEALs. In Facing Your Fears, Mann zeroes in on finding ways to cope with the fear and anxieties readers face in their lives, no matter what they may be. This volume includes three subsections dedicated to helping the reader cope with his or her doubts and worries: Identifying Your Fears Embracing the Fear Letting Go of the Fear Featuring practical advice, inspirational quotes, engaging stories, and interesting anecdotes, Facing Your Fears will give readers the tools they need to triumph in the face of adversity.
Download or read book Anti Fear written by Instafo and published by Instafo. This book was released on 2019-10-23 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Action Against “Fear” Now! “The only thing we have to fear is fear itself.” As one of the greatest proverbial quotes of our time, it carries with it undeniable wisdom to justify our deepest discomfort with the unknown that is “fear.” Yet, have you ever stopped to wonder about the fallacy here? If that were entirely accurate, then you probably would never have any fear (or heck, wouldn’t be reading this). Fear is older than ourselves and has existed since prehistoric times. It is ingrained and what makes us humans. Fear is not just feeling frightened, but it can be any distressing emotion like anxiety, nervousness, and, of course, phobia. With that said, fear can be used as a driving force whenever we need motivation or are afraid of losing something, or as a survival mechanism to prevent and protect us from things that put us in danger that have been biologically engineered in us throughout history (i.e., poisonous snakes) or acquired through some traumatic childhood experience (i.e., the fear of dogs because you were bitten by one as a kid or distrust for certain individual’s profile who harmed you). The verdict? Fear is neither good nor bad but does exist. While there are some good fears, there are certainly bad ones that hold us back from getting out of our comfort zone, pursuing our goals, and achieving greater success. The important thing is knowing how to utilize fears in our favor. Bulletproof Mentality for “Anti-Fear” will help you with... * How to overcome the things that scared you using proven “exposure therapy.” * How to get rid of the deepest phobias that you have carried all of your life. * How to instantly stop a sudden fear out of nowhere from taking over you. * How to control and keep chronic fears at bay with powerful visualization. * How to turn fear into a source for improving productivity and motivation. ...including many more. “Anti-Fear” is not simply going to give you another inspirational speech of “just be confident” blah blah blah, but actually gives you step-by-step processes, even what professional therapists would do, on how to deal with all sorts of fears. So are you ready to face your deepest darkest fears? No more fear or phobia will ever stifle you again.
Download or read book Brainblocks written by Theo Tsaousides and published by Penguin. This book was released on 2015-08-04 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal. Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals. And neuropsychologist Dr. Theo Tsaousides gives you the tools to improve: Awareness: • the seven brainblocks to success (self-doubt, procrastination, impatience, multitasking, rigidity, perfectionism, negativity) • the characteristic feelings, thoughts, and actions associated with each brainblock • the brain functions involved in goal-oriented action • brain glitches and how they create setbacks • the cost of not removing brainblocks • the best strategies to remove the blocks Engagement: • actively search for brainblocks in your actions, thoughts, and feelings • recognize and label each brainblock as soon as it is identified • practice each strategy consistently until it becomes second nature • track your progress toward a goal Through these strategies you will learn to overcome these cognitive obstacles and harness the power of the brain to achieve success in any endeavor.
Download or read book The Jumping Tree written by Rene Saldana, Jr. and published by Laurel Leaf. This book was released on 2009-04-23 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: These lively stories follow Rey Castaneda from sixth through eighth grade in Nuevo Penitas, Texas. One side of Rey's family lives nearby in Mexico, the other half in Texas, and Rey fits in on both sides of the border. In Nuevo Penitas, he enjoys fooling around with his pals in the barrio; at school, he's one of the "A list" kids. As Rey begins to cross the border from childhood into manhood, he turns from jokes and games to sense the meaning of work, love, poverty, and grief, and what it means to be a proud Chicano-moments that sometimes propel him to show feelings un hombre should never express. It's a new territory where Rey longs to follow the example his hardworking, loving father has set for him.
