Download or read book Exploring Practical Perspectives of Emotional Intelligence written by Lesley Gill and published by Cambridge Scholars Publishing. This book was released on 2021-05-04 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book focuses on developing our emotional intelligence by exploring our thinking, emotions, what we say, and how we act, towards supporting personal growth and development, while refuelling our emotional “tank”. Challenging experiences can be transformational, and this book is written for those who want to grow through life’s successes and struggles but might not know where to start. Self-awareness, resilience, empathy, compassion fatigue, grief and loss, rejection, spiritual well-being, and managing our emotions are presented within these pages, and are important skills which we need to succeed and grow. The book is full of original insights, heart-warming stories, ideas, and practical activities that will cheer readers on in their personal development adventure. It demystifies emotional intelligence by explaining it in everyday language, yet has a strong theoretical underpinning making it useful for individuals, as well as an academic educational resource. It is designed to be used by an independent reader or, equally, for the purpose of supplementing a professional development course or workshop.
Download or read book Emotional Intelligence A Practical Guide to Improving Your EQ Through Better Interpersonal Connections Self Awareness Emotional Control and written by George Pain and published by George Pain. This book was released on 2019-07-25 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wondered why people with high IQ quite often do not achieve the level of success that you would expect? Emotional Intelligence (EQ) is the answer. This book is a guide that provides you with information on emotional intelligence (EI) and hands-on practical steps to improve your emotional intelligence so that you can live a better quality of life. The guide employs a beginners' approach by starting off with what emotional intelligence is. This enables you to have an in-depth understanding on emotional intelligence. It further goes on to explore the difference between Emotional Quotient (EQ) and general Intelligence Quotient (IQ), which are simply standard measures of emotional intelligence and general intelligence, respectively. Benefits of emotional intelligence are immense and infinite. Nonetheless, this book has explored some of the most important benefits that you will derive should you work to improve your emotional intelligence. To enable you to have a better perspective on these benefits, the book provides real life scenarios in which emotional intelligence or lack of it plays a critical role. With these examples, you can easily relate emotional intelligence to your own everyday situations. The greatest challenge that faces many is how to test their emotional intelligence so that they can estimate the magnitude of improvement required. There are many tools that have emerged to help one measure his/her own EQ. Sadly, due to huge interest in emotional intelligence, some tools have been developed hastily to meet this insatiable demand. Consequently, some are not empirically proven. This guide has listed those tools which have been scientifically proven as appropriate measures of EQ. This will help you to more accurately measure your EQ level. Once you have determined your EQ level, it is naturally obvious that, regardless of outcome, you would desire to improve on it. The advantage of EQ is that it is elastic and dynamic. Thus, no matter your level of EQ, there is always room for improvement. In this regard, this guide has endeavored to provide you with most impactful techniques and tips that you can apply to boost your emotional intelligence. Having a great emotional intelligence and retaining the same level of EQ is a daily lifetime endeavor. Thus, you need to have a routine that will enable you to be disciplined enough to be on track. Hence, this book has provided 30 daily habits which you can practice to improve your emotional intelligence.
Download or read book Applied EI written by Tim Sparrow and published by John Wiley & Sons. This book was released on 2009-10-15 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: A decade on from its birth, emotional intelligence is attracting more attention than ever before. Why? Because of its proven connection to performance. Tomorrow's leaders will have to be facilitators who work collaboratively to help others develop their potential, and this will require emotionally intelligent skills and attitudes. Against this landscape, Applied EI provides the tools and advice needed to develop and manage a relationship with yourself and create positive relationships with others - the twin cornerstones of emotional intelligence. We're all capable of acting with emotional intelligence. Most of us don't, because internal interferences - misguided beliefs and attitudes learnt in childhood - get in the way. Countering this, Applied EI attaches unique importance to the role of attitudes in developing and applying emotional intelligence. Tim Sparrow and Amanda Knight stress that EI isn't a synonym for personality; it's about managing personality. That's why knowing how to put EI into practice is essential. And that's why reducing EI to a single number or score misses the point, and serves only to give us another measure by which to judge ourselves and others. Anyone interested in performance improvement today needs to be interested in emotional intelligence. Applied EI shows how our attitudes underpin our EI, explores how to develop emotionally intelligence attitudes, and lays out tactics for applying them in practice. It discusses what is needed at individual, team and leadership development levels, and considers what it means to be an EI practitioner. Its practical approach and unique perspective make it a must-read for anyone involved in the field of personal development.
Download or read book Practice for high emotional intelligence written by Rochelle Ambush and published by Rochelle Ambush. This book was released on 2023-07-25 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Practice for high emotional intelligence" is a comprehensive guide that explores the multifaceted nature of emotional intelligence (EI) and provides practical strategies for cultivating and developing these essential skills. Drawing on the latest research and real-life examples, this book offers readers a deep understanding of emotional intelligence and its profound impact on personal growth, relationships, professional success, and societal well-being. The book begins by defining emotional intelligence and highlighting its significance in various life contexts, such as personal life, professional life, and social interactions. It explores the brain's role in emotional processing, the relationship between cognitive intelligence (IQ) and emotional intelligence (EI), and the concept of neuroplasticity, emphasizing that EI can be developed and enhanced over time. The journey into emotional intelligence continues with a focus on key components of EI, including self-awareness, self-regulation, motivation, empathy, and social skills. Readers gain insights into how these components influence their emotions, thoughts, and behaviors, and learn practical techniques to enhance each aspect of their emotional intelligence. The book delves into the factors that shape EI, including genetics, early life experiences, parental influence, and the socialization process. It explores the importance of emotional intelligence in childhood development, adolescence, and adulthood, providing readers with strategies to navigate emotional changes and challenges at each stage of life. Moreover, the book examines the cultural aspects of emotional intelligence, exploring how different cultures perceive and value emotions, express them, and engage in cross-cultural communication. It emphasizes the significance of embracing cultural diversity and understanding the role of emotions in different cultural contexts.
Download or read book Emotional Intelligence in Education written by Kateryna V. Keefer and published by Springer. This book was released on 2018-07-13 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book highlights current knowledge, best practices, new opportunities, and difficult challenges associated with promoting emotional intelligence (EI) and social-emotional learning (SEL) in educational settings. The volume provides analyses of contemporary EI theories and measurement tools, common principles and barriers in effective EI and SEL programming, typical and atypical developmental considerations, and higher-level institutional and policy implications. It also addresses common critiques of the relevance of EI and discusses the need for greater awareness of sociocultural contexts in assessing and nurturing EI skills. Chapters provide examples of effective EI and SEL programs in pre-school, secondary school, and university contexts, and explore innovative applications of EI such as bullying prevention and athletic training. In addition, chapters explore the implications of EI in postsecondary, professional, and occupational settings, with topics ranging from college success and youth career readiness to EI training for future educators and organizational leaders. Topics featured in this book include: Ability and trait EI and their role in coping with stress, academic attainment, sports performance, and career readiness. Implications of preschoolers’ emotional competence for future success in the classroom. Understanding EI in individuals with exceptionalities. Applications of school-based EI and SEL programs in North America and Europe. Policy recommendations for social-emotional development in schools, colleges and universities. Developing emotional, social, and cognitive competencies in managers during an MBA program. Emotional intelligence training for teachers. Cross-cultural perspective on EI and emotions. Emotional Intelligence in Education is a must-have resource for researchers, professionals, and policymakers as well as graduate students across such disciplines as child and school psychology, social work, and education policy. Chapter 2 of this book is available open access under a Creative Commons Attribution 4.0 International License at link.springer.com
Download or read book Emotional Intelligence written by Maya Bennett and published by Createspace Independent Publishing Platform. This book was released on 2017-10-04 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Intelligence The Definitive Practical Guide to Understand Your Emotions, Develop Your EQ and Improve Your Relationships EQ, a term which was all but unknown thirty years ago, is now almost a household word. Businesses and schools all over the world have implemented training programs in the belief that emotional intelligence skills will improve the performance, leadership skills, and overall quality of lives for their employees and students. But what exactly is emotional intelligence? How does it fit with personality and IQ? And, is it set from birth (or during early childhood), or can it be improved throughout life? This book explores the nature of emotional intelligence through investigation of various theories and approaches to measurement. It presents fair criticisms of these theories and measures, as well as of some of the broad claims made by EQ proponents. It identifies and describes various tests and online quizzes that you might take in order to gain an understanding of your own emotional intelligence. Part 2 of the book presents an overview of current teaching related to the improvement of the various aspects of emotional intelligence: Knowing your emotions Managing your emotions Reading and understanding the emotions of others Responding and interacting optimally with others What you will learn in Emotional Intelligence: The Definitive Practical Guide to Understand Your Emotions, Develop Your EQ and Improve Your Relationships You will learn the hallmark characteristics of emotionally intelligence people. You will learn why EQ is as important as your IQ in determining your overall success in life You will learn how to measure your Emotional Intelligence You will explore the journey of Emotions and their challenges You will explore ways to develop your EQ You will learn how to improve your relationships And many more.. This Emotional Intelligence: The Definitive Practical Guide to Understand Your Emotions, Develop Your EQ and Improve Your Relationships is your must have first guide to explore and get the perfect name for your little one. The Bottom Line: Do you want to find out what is your EQ potential and how it can matters in your success? What are you waiting for? Get your book today by making the smartest decision you could possibly make this year. Discover what your gift is and harness it to do good. Don't hesitate to pick up your copy today by clicking the BUY NOW button at the top of this page!
Download or read book Emotion Well Being and Resilience written by Rabindra Kumar Pradhan and published by CRC Press. This book was released on 2021-01-28 with total page 686 pages. Available in PDF, EPUB and Kindle. Book excerpt: This important new volume discusses the role of emotion, resilience, and well-being in many contexts of human life, including home, school, and workplace. Leading researchers and academicians from around the world and from various fields—such as health, education, information and technology, military, and manufacturing—explore the theoretical and practical implications of many studies in this area. They present new concepts, models, and knowledge for practical applications that address challenges to well-being. The volume also considers the roles of several other influencing factors, such as emotional intelligence, performance, productivity, and employee’s health and happiness. The book’s editors state that, “At this juncture of human and technological development, when artificial intelligence and automation are slowly taking over the world, holding on to the study of emotions, well-being, and resilience has become imperative, as these influence sustainable performances and growth by individuals as well as organizations.”
Download or read book Emotional Intelligence written by Leehu Zysberg and published by Nova Science Publishers. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the last two and a half decades, the concept of Emotional Intelligence has not only gained acceptance in the scientific community, but exploded all over the place, becoming a popular term used (and abused) by everyone. As the concept matured, two things happened: On one hand, more and more empirical evidence supported the concept's applicability in a broad range of contexts and settings. On the other hand, the evidence put the early expectation of the concept in perspective, humbling pioneering claims of EI being the concept accounting for everything that traditional concepts (like intelligence, personality etc.) did not. Emotional intelligence has come of age, and as evidence explores new frontiers, practitioners explore the utility of EI-based intervention programs. So -- what's new with Emotional Intelligence? This is exactly the aim of this book -- to provide readers interested in this new, promising concept, an updated view of research, and practice based on various models and views of the concept focusing on three fields in which progress seems to be most exciting: Psychophysiology and health, education and work and organisational life. Authors from around the world offer their diverse views, rich palettes of application and practice and raise questions that will lead future research and add to our understanding of the world.
Download or read book Mastering Emotional Intelligence written by Hesham Mohamed Elsherif and published by Eldonusa. This book was released on 2024-01-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to "Mastering Emotional Intelligence: A Practical Guide to Personal and Professional Success." I am delighted that you've chosen to embark on this journey with me, exploring the profound and transformative world of emotional intelligence (EI). In today's fast-paced and interconnected world, the ability to understand and manage our emotions, as well as connect with others on an emotional level, has never been more crucial. Whether you are seeking personal growth, striving for excellence in your professional life, or aiming to enrich your relationships, emotional intelligence serves as a cornerstone for success. This book is a product of extensive research, personal experiences, and a deep commitment to helping you unlock your full potential. It is designed to be a practical, hands-on guide that equips you with the knowledge and tools needed to enhance your emotional intelligence and, in turn, enhance every aspect of your life. Why Emotional Intelligence Matters Before we dive into the intricacies of emotional intelligence, let's reflect on why it matters. EI is not just a buzzword; it's a skill set that empowers you to navigate life's challenges with resilience, build meaningful connections with others, make informed decisions, and lead a fulfilling life. As you delve into the chapters that follow, you'll discover the science behind emotions, explore the five key components of EI (self-awareness, self-regulation, empathy, social skills, and motivation), and learn how to harness these elements to your advantage. Your Journey Begins Here Throughout this book, you'll find a wealth of real-world examples, practical exercises, and actionable strategies that can be applied immediately. Whether you're a seasoned professional seeking to enhance your leadership skills, a parent striving to create a nurturing environment for your children, or simply an individual on a quest for personal growth and happiness, there's something here for you. In each chapter, we'll delve into a specific aspect of emotional intelligence, dissecting it, and providing you with the guidance you need to develop and apply these skills effectively. From understanding the science behind emotions to applying EI in the workplace, fostering better relationships, and even nurturing emotional intelligence in the next generation, we've covered it all. A Call to Action As you progress through the pages of this book, I encourage you to actively engage with the content. Take the time to reflect on your own experiences, practice the exercises, and embrace the challenges and opportunities that arise. Remember, emotional intelligence is not a destination but a lifelong journey of growth and self-discovery. I am deeply grateful for the opportunity to share this knowledge with you, and I hope that this book serves as a guiding light on your path to mastering emotional intelligence. Your dedication to self-improvement is commendable, and I am confident that the insights you gain here will have a profound and lasting impact on your life. Thank you for entrusting me as your guide in this exploration of emotional intelligence. Now, let's embark on this transformative journey together. Your adventure begins on the next page. Warm regards, Dr. Hesham Mohamed Elsherif
Download or read book Emotionally Intelligent Leadership written by Marcy Levy Shankman and published by John Wiley & Sons. This book was released on 2009-09-29 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotionally Intelligent Leadership is a groundbreaking book that combines the concepts of emotional intelligence and leadership in one model—emotionally intelligent leadership (EIL). This important resource offers students a practical guide for developing their EIL capacities and emphasizes that leadership is a learnable skill that is based on developing healthy and effective relationships. Step by step, the authors outline the EIL model (consciousness of context, consciousness of self, and consciousness of others) and explore the twenty-one capacities that define the emotionally intelligent leader.
Download or read book Raising Your Emotional Intelligence written by Jeanne Segal and published by Macmillan. This book was released on 1997-06-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Self-assessment quizzes let you start by determining your current level of emotional awareness. From there, carefully designed exercises involve you in the critical phases of building emotional muscle and developing active emotional awareness"--Cover.
Download or read book What We Know about Emotional Intelligence written by Moshe Zeidner and published by MIT Press. This book was released on 2012-02-10 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sorting out the scientific facts from the unsupported hype about emotional intelligence. Emotional intelligence (or EI)—the ability to perceive, regulate, and communicate emotions, to understand emotions in ourselves and others—has been the subject of best-selling books, magazine cover stories, and countless media mentions. It has been touted as a solution for problems ranging from relationship issues to the inadequacies of local schools. But the media hype has far outpaced the scientific research on emotional intelligence. In What We Know about Emotional Intelligence, three experts who are actively involved in research into EI offer a state-of-the-art account of EI in theory and practice. They tell us what we know about EI based not on anecdote or wishful thinking but on science. What We Know about Emotional Intelligence looks at current knowledge about EI with the goal of translating it into practical recommendations in work, school, social, and psychological contexts.
Download or read book An Introduction to Emotional Intelligence written by Lorraine Dacre Pool and published by John Wiley & Sons. This book was released on 2018-07-23 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bridges the gap between the scholarly literature and "pop-psych" books on EI Emotional Intelligence (EI) has become a topic of vast and growing interest worldwide and is concerned with the ways in which we perceive, identify, understand, and manage emotions. It is an aspect of individual difference that can impact a number of important outcomes throughout a person's lifespan. Yet, until now there were no authoritative books that bridge the gap between scholarly articles on the subject, often published in obscure professional journals, and the kind of books found in the "pop-psych" sections of most large bookstores. This book fills that gap, addressing the key issues from birth through to old age, including the impact of EI on child development, social relationships, the workplace, and health. It is a useful introduction to the academic study of EI, including its history as a concept. Featuring contributions by an international team of EI researchers, this thought provoking and informative book offers students, educators, mental health professionals, and general readers a comprehensive, critical, and accessible introduction to state-of-the-art EI theory and research. From the historical origins of EI to its contemporary applications across an array of domains, An Introduction to Emotional Intelligence explores what the research evidence tells us about it, why it is important, and how it is measured. Throughout each chapter any potentially tricky words or concepts are highlighted and explained. And, most chapters feature activities to spur further reflection on the subject matter covered as well as ideas on how to apply aspects of EI to various questions or problems arising in the readers’ lives. Features contributions from expert authors from around the world with experience of researching and teaching EI theory and practice Makes EI concepts, foundations, research, and theory accessible to a wider audience of readers than ever before Explores EI's roots in psychological thinking dating back to early 20th century and considers the reasons for its widespread popularity in contemporary times Reviews the latest research into the constructs of ability EI and trait EI and their validity in relation to health, wellbeing, social relationships, academic, and work performance An Introduction to Emotional Intelligence is fascinating and informative reading and a source of practical insight for students of psychology, management and leadership, education, social work and healthcare, and those working in education, health settings and in psychological counseling professions.
Download or read book EQ Mastery The Path to Unlocking Your Emotional Intelligence written by Adrian Rhodes and published by The Self Made Lifestyle. This book was released on 2024-05-10 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the Secrets to Your Emotional Intelligence (EQ) and Transform Your Life! Embark on a transformative journey of self-discovery and personal growth with "EQ Mastery: The Path to Unlocking Your Emotional Intelligence." Written by renowned self-development guru Adrian Rhodes, this groundbreaking book offers a comprehensive guide to mastering your emotions, enhancing your relationships, and propelling your career forward. In "EQ Mastery," you'll discover: - The Essence of Emotional Intelligence: Explore the core components of EQ, including self-awareness, self-regulation, empathy, social skills, and motivation, and learn how to harness their power to achieve personal and professional success. - Practical Strategies for Cultivating Emotional Balance: Discover proven techniques for managing intense emotions, cultivating mindfulness, and finding inner peace amidst life's challenges. - The Art of Empathetic Connection: Deepen your capacity for empathy and compassion, enhance your interpersonal relationships, and foster a culture of understanding and inclusivity in your personal and professional life. - Strategies for Motivation and Resilience: Unleash your inner drive, overcome obstacles, and cultivate resilience in the face of adversity, empowering you to pursue your goals with passion and determination. - The Power of Self-Reflection: Develop a deeper understanding of yourself, identify limiting beliefs and patterns, and chart a path forward towards personal growth and fulfillment. With Adrian Rhodes as your guide, you'll embark on a journey of self-discovery and empowerment, uncovering the hidden depths of your emotional landscape and unlocking the true potential within. Whether you're seeking to enhance your relationships, advance your career, or simply cultivate a greater sense of well-being, "EQ Mastery" provides the tools, insights, and inspiration you need to thrive in today's fast-paced world. Don't miss out on the opportunity to transform your life and unlock your full potential. Join thousands of readers worldwide who have already experienced the life-changing benefits of "EQ Mastery." Buy your copy today and embark on the path to emotional intelligence and personal fulfillment!
Download or read book Emotions Unleashed written by Af Delk and published by . This book was released on 2023-04-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotions are a fundamental part of the human experience, yet they can be challenging to manage and navigate effectively. "Emotions Unleashed" is a comprehensive guide to understanding and harnessing the power of emotional intelligence. This book explores the importance of emotional intelligence in personal and professional contexts and provides practical strategies for developing emotional resilience and wellbeing. The book begins with an exploration of the nature of emotions, including an examination of the science behind emotions and their impact on behavior. From there, the focus shifts to emotional intelligence, which is defined as the ability to recognize, understand, and regulate one's own emotions, as well as the emotions of others. The authors provide a step-by-step guide to developing emotional intelligence, including exercises and strategies for building self-awareness, self-regulation, motivation, empathy, and social skills. In addition to exploring the individual components of emotional intelligence, the book also delves into the importance of emotional intelligence in relationships, including romantic partnerships, friendships, and professional networks. The authors provide guidance on how to navigate difficult conversations and manage conflict with emotional intelligence, as well as strategies for building trust and fostering positive connections with others. The second half of the book focuses on practical applications of emotional intelligence in professional settings, including leadership, teamwork, and communication. The authors explore the role of emotional intelligence in effective leadership, including the importance of self-awareness, empathy, and authenticity. They also provide guidance on how to build emotionally intelligent teams, including strategies for communication, collaboration, and conflict resolution. Throughout the book, the authors draw on real-life examples and case studies to illustrate the principles of emotional intelligence in action. They also provide practical tools and exercises to help readers develop their emotional intelligence and apply it in their personal and professional lives. Whether you are a business leader, a professional, a student, or simply someone interested in developing your emotional intelligence, "Emotions Unleashed" is a valuable resource for mastering the art of emotional intelligence and achieving greater resilience, wellbeing, and success.
Download or read book Emotional Intelligence written by Mourad Ali Eissa and published by Peter Lang. This book was released on 2008 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This edited volume brings together work from leading scholars and new voices in the field of emotional intelligence. It examines emotional intelligence from the perspectives of educational psychology and positive psychology, with integrations across the two disciplines. Viewing emotional intelligence through these frameworks allows and illuminates the exploration of its positive potential and of emotional processing in contexts such as schools and workplaces. Readers will find leading empirical and theoretical views on emotional intelligence presented in this comprehensive collection, as well as inspiration for future research."--BOOK JACKET.
Download or read book Discover Your Emotional Intelligence written by Philip Holder and published by Pearson UK. This book was released on 2021-05-18 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being aware of emotions – whether your own or other people’s – and how you act on them is the key to understanding yourself and others. High emotional intelligence is the secret to increasing levels of confidence and resilience, and reducing levels of anxiety and stress. Discover your Emotional Intelligence will give you your own emotional intelligence score and the tools to radically improve it. With practical activities, reflective exercises and prompts to develop any of the 42 dimensions of your emotional intelligence, you will be able to diffuse conflicts, improve your relationships and overcome life’s challenges to achieve your personal and professional goals. Discover your Emotional Intelligence and be your best self.
