Download or read book Expanding Waistlines written by David Campos and published by BRILL. This book was released on 2007-01-01 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many health experts agree that childhood obesity is an epidemic in the modern world. In the United States alone, government data suggest that the number of overweight or obese children is nearly triple the number of 1980, and there are no signs that this incidence is decreasing. Information like this cannot be ignored or trivialized because excess weight can prove damaging to general wellness. Indeed, overweight or obese children and youth risk a wide range of medical complications. Extra pounds can also negatively impact their well-being, which can cause long-term mental health problems. In short, if the childhood obesity crisis is left forsaken, an unprecedented generation of youth will have a diminished quality of life. Expanding Waistlines is ideal for child advocates and youth-serving professionals who seek to learn more about childhood obesity. A prominent feature of Expanding Waistlines is that each chapter poses a series of questions relevant to school personnel, such as: • What can I do at my school and in my classroom? • How should I approach my students who are overweight or obese? • What are some key elements I should look for when evaluating a potential program? Specifically, the book explores the factors that contribute to obesity in society and the associated risks of excess weight on children and youth. Subsequent chapters discuss how to promote healthy eating practices and regular physical activity at school and home. The final chapters report on specific resources. Expanding Waistlines also features the latest demographic data, BMI calculations and classifications, recommended guidelines for health, Wellness Policy requirements, and food label information.
Download or read book Fat China written by Paul French and published by Anthem Press. This book was released on 2010-07 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Fat China' provides an in-depth analysis of the growing problem of obesity and body image in China as urban lifestyles change and a sizeable middle class emerges. Rising obesity rates are examined in relationship to changing diets, modern lifestyles, investment from foreign fast food and supermarket retailers and urban planning. Crucial to this analysis is the likely effects on China's future development and already overburdened healthcare system.
Download or read book Fat China written by Paul French and published by Anthem Press. This book was released on 2010 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Fat China' provides an in-depth analysis of the growing problem of obesity and body image in China as urban lifestyles change and a sizeable middle class emerges. Rising obesity rates are examined in relationship to changing diets, modern lifestyles, investment from foreign fast food and supermarket retailers and urban planning. Crucial to this analysis is the likely effects on China's future development and already overburdened healthcare system.
Download or read book Understanding obesity written by Jamie DeRusse and published by . This book was released on 2011 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Why are Our Waistlines Expanding written by Eric N. Reither and published by . This book was released on 2005 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The 6 Week Cure for the Middle Aged Middle written by Michael R. Eades and published by Harmony. This book was released on 2009-09-08 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The doctor duo that brought you to the low-carb lifestyle shows you how to regain in midlife the figure of sleek, flat-bellied youth. Why is it that even though we might maintain our high school weight, few of us maintain our high school belt size? In your twenties and thirties, the layers of fat on top of your abs were the problem. But once you reach middle-age, the enemy shifts. The 6-Week Cure for the Middle-Aged Middle is the first book to deal specifically with the issues we face in the next stage of life, providing a plan for eliminating the unhealthy fat that accumulates around the organs–visceral fat–that is the true cause of the middle-aged bulge. The good news is that with the right diet, visceral fat can be quickly reduced and eliminated, enhancing both your looks and your health. Even after twenty years researching and refining the science of weight loss and management, bestselling authors Drs. Michael and Mary Dan Eades fell victim to the middle-aged middle themselves. Although otherwise fit and healthy, both lost the flat belly that signals youth. In The 6-Week Cure for the Middle-Aged Middle, they share the simple dietary program they created to shed the weight. Discover: • How eating saturated fat can actively trim your middle • Why the “eat less, exercise more” prescription fails–and what to do about it • Why “inner” and “outer” tube fat measurements are important to your health • How to fight the fat stored inside your liver that leads to hard-to-lose middle-body flab
Download or read book The Evolution of Obesity written by Michael L. Power and published by JHU Press. This book was released on 2013-02 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draws on popular examples and sound science to explain our expanding waistlines and to discuss the consequences of being overweight for different demographic groups. Reviews the various studies of human and animal fat use and storage, including those that examine fat deposition and metabolism in men and women; chronicle cultural differences in food procurement, preparation, and consumption; and consider the influence of sedentary occupations and lifestyles.
Download or read book The Hungry Brain written by Stephan J. Guyenet, Ph.D. and published by Flatiron Books. This book was released on 2017-02-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.
Download or read book Love Yourself written by Rakhi Kapoor and published by Notion Press. This book was released on 2020-10-13 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Self-love is love for oneself. It enables an individual to feel complete and happy by themselves. The source of this treasure lies within a person.” This pandemic caused by the coronavirus has shaken up the mental health of most people. Everyone’s life is filled with challenges and obstacles. Everything seems to be spiralling out of control. We all have to bear our own cross, walk our own path and not let circumstances break us. What we can control is not allowing our minds to be crippled with fear. If you are at your lowest, if you are about to give up on yourself, if you are finding it hard to believe in yourself, pick up this book and go through this journey of discovering who you truly are. Make the journey with the author who travelled till the end, only to retrace her steps to come back stronger. As you heal and love yourself, you will love everything about your life. All the challenges, hurdles and obstacles will reveal the actual purpose of their occurrence. Only love will save you—the love for your own self first and, subsequently, the love for others. This book is dedicated to people who are dealing with a personal issue and trying to resolve it, fighting depression and trying to stay afloat in life. Master self-love. Learn the art of loving yourself.
Download or read book Uncommon Sense for Parents with Teenagers written by Michael Riera and published by Celestial Arts. This book was released on 2011-07-27 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This perennial bestseller (with more than 100,000 copies sold) has been completely revised and updated for a new generation of teenagers and their parents. Since its initial publication in 1995, Uncommon Sense for Parents with Teenagers has ushered countless families through the trying years of adolescence. In this fully revised and updated edition, Riera tackles some of the newest issues facing parents and teens, and gives a second look to the old standbys—alcohol and drugs, academics, sex and dating, sports and extracurriculars, eating disorders, making friends, single parenting, divorce, and more. Riera channels his unpatronizing approach and two decades of experience working with teens into this optimistic and indispensable book.
Download or read book The Drive Home written by Maureen Cochram and published by Xlibris Corporation. This book was released on 2016-09-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maureen Cochram and Clare Eacott share their experiences and innermost thoughts as they move on from their professional careers into retirement. This is their story about the emergence of a friendship and a journey shared. As they free themselves from years of routine, habits, and other peoples expectations, they discover the boundless possibilities of life after work. Retirement becomes the catalyst and the vehicle for some profound thinking about the meaning and purpose of life and how to gain fulfilment beyond career. Written with intimate and honest insights, The Drive Home is a candid account of their parallel and different journeys. As they come to terms with the life they left behind and the life they truly desire, they engage in a rare exchange of letters, emails, and personal journal entries over three years. They rediscover with creativity and joy, life on their own terms. This is not just a book about retirement. It is an intimate reflection of the experience of change and the choices we make at any stage of our lives.
Download or read book Climate Smart Food written by Dave Reay and published by Springer. This book was released on 2019-01-01 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access book asks just how climate-smart our food really is. It follows an average day's worth of food and drink to see where it comes from, how far it travels, and the carbon price we all pay for it. From our breakfast tea and toast, through breaktime chocolate bar, to take-away supper, Dave Reay explores the weather extremes the worlds farmers are already dealing with, and what new threats climate change will bring. Readers will encounter heat waves and hurricanes, wildfires and deadly toxins, as well as some truly climate-smart solutions. In every case there are responses that could cut emissions while boosting resilience and livelihoods. Ultimately we are all in this together, our decisions on what food we buy and how we consume it send life-changing ripples right through the global web that is our food supply. As we face a future of 10 billion mouths to feed in a rapidly changing climate, its time to get to know our farmers and herders, our vintners and fisherfolk, a whole lot better. Dave Reay is Professor of Carbon Management at the University of Edinburgh, UK. He has studied climate change for over 20 years, from warming impacts in the Southern Ocean, through carbon fluxes in forests, to greenhouse gas emissions from wetlands and agriculture. In 2018 he received the Chancellors Award for Teaching for his work in climate change education. His latest project involves managing a large area of coastal land in Scotland to regrow native tree species and trap a lifetimes carbon.
Download or read book Cheat the Clock written by Margaret Webb Pressler and published by Penguin. This book was released on 2012-12-04 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: New scientific research reveals simple diet, exercise, and lifestyle choices that can slow the aging process, helping people look and feel younger. Award-winning, veteran Washington Post reporter Margaret Webb Pressler's husband Jim is one of those people who looks much younger than he is. After years of fielding questions about why Jim seems not to age, Pressler decided to find the answer. Her research into the work of some of the world's leading experts on aging and genetics reveal a new world of discoveries and advice about how the aging process works and what you can do to age less, feel better, and look younger. Virtually everything she uncovered dovetailed with habits that her husband had already established for himself. But beyond that, she found a tremendous amount of new research about how and why we age, the anti-aging properties of various foods, and the youth-retaining effects of certain behaviors. Cheat the Clock uses Jim Pressler as a jumping-off point to explain how the aging process begins at the cellular level and offers concrete advice that anyone can use to slow down aging. It turns out the proverbial "good genes" don't play as large a role as the experts once thought. That makes Jim's experience worth sharing; he is living proof that by making the right small changes in diet and lifestyle, and by following the science, anyone can make a big difference in how young they look and feel over many years. Margaret's eye-opening reporting does not suggest the program of a fitness buff or a nutrition fanatic. Rather, she offers minor tweaks in diet, exercise, lifestyle, and personal care that are painless to adopt and achievable for anyone, but which can have a big payoff over time. In Margaret's engaging style, Cheat the Clock shows the long-term rewards of gradually adopting easy new habits that focus on these crucial areas: exercise, anti-aging foods, antioxidants, sleep, stress, sex, aging (and anti-aging) behaviors, and more.
Download or read book Health Transitions and the Double Disease Burden in Asia and the Pacific written by Milton J. Lewis and published by Routledge. This book was released on 2012-12-07 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic diseases—cardiovascular disease, cancer, chronic respiratory disease and diabetes—are not only the principal cause of world-wide mortality but also are now responsible for a striking increase in the percentage of sickness in developing countries still grappling with the acute problems of infectious diseases. This "double disease burden" poses demanding questions concerning the organisation of health care, allocation of scarce resources and strategies for disease prevention, control and treatment; and it threatens not only improvement in health status but economic development in the many poorer countries of the Asia Pacific region. This book presents an historical account of the development of the double disease burden in Asia and the Pacific, a region which has experienced great economic, social, demographic and political change. With in-depth analysis of more than fifteen countries, this volume examines the impact of the double disease burden on health care regimes, resource allocation, strategies for prevention and control on the wealthiest nations in the region, as well as the smallest Pacific islands. In doing so, the contributors to this book elaborate on the notion of the double disease burden as discussed by epidemiologists, and present real policy responses, whilst demonstrating how vital health is to economic development. Health Transitions and the Double Disease Burden in Asia and the Pacific will be of great value to both scholars and policy makers in the fields of public health, the history of medicine, as well as to those with a wider interest in the Asia-Pacific region.
Download or read book The Innovator s Sourcebook written by Dan Roberts and published by Lulu.com. This book was released on 2010-01-08 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Real Essays with Readings with 2009 MLA Update written by Susan Anker and published by Palgrave Macmillan. This book was released on 2009-06-23 with total page 946 pages. Available in PDF, EPUB and Kindle. Book excerpt: Click here to find out more about the 2009 MLA Updates and the 2010 APA Updates. Real Essays with Readings is the essay-level book in Susan Anker’s highly successful series of writing texts that motivate students with their message that writing is an essential skill in college and in real life — and that this skill is achievable. Anker’s advice, examples, and assignments show the relevance of writing to all aspects of students’ lives, and profiles of former students prove that success is attainable. Like all the books in the Anker series, Real Essays presents writing in logical, manageable increments: step-by-step writing guides and a focus on the "four basics" of each mode of writing keep students from becoming overwhelmed. Real Essays maintains its emphasis on what really matters by focusing on the four most serious errors (fragments, run-ons, subject-verb agreement problems, and verb form problems). Real Essays gives students what they need to succeed in college and become stronger academic writers.
Download or read book This is Environmental Ethics An Introduction written by Wendy Lynne Lee and published by John Wiley & Sons. This book was released on 2022-08-23 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides students and scholars with a comprehensive introduction to the growing field of environmental philosophy and ethics Mitigating the effects of climate change will require global cooperation and lasting commitment. Of the many disciplines addressing the ecological crisis, philosophy is perhaps best suited to develop the conceptual foundations of a viable and sustainable environmental ethic. This is Environmental Ethics provides an expansive overview of the key theories underpinning contemporary discussions of our moral responsibilities to non-human nature and living creatures. Adopting a critical approach, author Wendy Lynne Lee closely examines major moral theories to discern which ethic provides the compass needed to navigate the social, political, and economic challenges of potentially catastrophic environmental transformation, not only, but especially the climate crisis. Lee argues that the ethic ultimately adopted must make the welfare of non-human animals and plant life a priority in our moral decision-making, recognizing that ecological conditions form the existential conditions of all life on the planet. Throughout the text, detailed yet accessible chapters demonstrate why philosophy is relevant and useful in the face of an uncertain environmental future. Questions which environmental theory might best address the environmental challenges of climate change and the potential for recurring pandemic Discusses how inequalities of race, sex, gender, economic status, geography, and species impact our understanding of environmental dilemmas Explores the role of moral principles in making decisions to resolve real-world dilemmas Incorporates extensive critiques of moral extensionist and ecocentric arguments Introduces cutting-edge work done by radical “deep green” writers, animal rights theorists, eco-phenomenologists, and ecofeminists This is Environmental Ethics is essential reading for undergraduate students in courses on philosophy, geography, environmental studies, feminist theory, ecology, human and animal rights, and social justice, as well as an excellent graduate-level introduction to the key theories and thinkers of environmental philosophy.
