Download or read book Exit The Dream written by Lucy Bain and published by . This book was released on 2020-08-19 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a neuroscientist who has successfully completely overcome chronic depersonalization and derealization (DPDR), I am driven to teach every last sufferer a). what this 'disorder' really is and b). how to cure it in a matter of days and ensure that you never relapse.Regardless of how dissociated and lost you currently feel, you are as real, safe and alive as you were when you were a curious child. What's more, I am going to teach you how to make these feelings vanish. There is nothing intractable about dissociative anxiety; when you are ready to launch yourself towards recovery and fight against the illusion, it disappears - it simply can no longer be sustained when you are truly committed to living in the real world.

Download or read book Living the Dream written by Lauren Berry and published by Holt Paperbacks. This book was released on 2017-08-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cheeky, charming debut about twentysomething best friends in London navigating their careers and love lives past post-collegiate turmoil and into adulthood with lots of pints along the way Emma is a rising star at the marketing firm she works at as a "creative," but would have trouble describing what exactly it is she does all day. She pours most of her actual creative energy into a popular blog that all of her friends agree is brilliant, but she has yet to make a cent on it. Clem is a massively talented screenwriter just back from New York, where she picked up a fancy graduate degree in film. But until she convinces an agent to take on her masterpiece script, she's stuck hostessing at the bar she frequented as an undergrad, and the only calls she's getting are about bills past due and overdrawn bank accounts. In their ironclad friendship both girls find a reliable break from the post-collegiate absurdities and indignities that seem to abound in life right at the moment they feel they should finally be getting it all together. With a rotating cast of lovably insufferable friends, from Emma's fabulous DJ and ladies’ man roommate to Clem's painfully ordinary and predictable childhood chum, the girls wind their way through the twists and turns of aging parents and terrible bosses and regrettable one night stands, unforeseen setbacks and blessings that present as anything but, and remind each other that while their ships might not have come in yet, the after work drinks are cold and the company can’t be beat.

Download or read book Firefly Lane written by Kristin Hannah and published by St. Martin's Press. This book was released on 2008-02-05 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author Kristin Hannah comes a powerful novel of love, loss, and the magic of friendship. . . . now a #1 Netflix series! In the turbulent summer of 1974, Kate Mularkey has accepted her place at the bottom of the eighth-grade social food chain. Then, to her amazement, the "coolest girl in the world" moves in across the street and wants to be her friend. Tully Hart seems to have it all—beauty, brains, ambition. On the surface they are as opposite as two people can be: Kate, doomed to be forever uncool, with a loving family who mortifies her at every turn. Tully, steeped in glamour and mystery, but with a secret that is destroying her. They make a pact to be best friends forever; by summer's end they've become TullyandKate. Inseparable. So begins Kristin Hannah's magnificent new novel. Spanning more than three decades and playing out across the ever-changing face of the Pacific Northwest, Firefly Lane is the poignant, powerful story of two women and the friendship that becomes the bulkhead of their lives. From the beginning, Tully is desperate to prove her worth to the world. Abandoned by her mother at an early age, she longs to be loved unconditionally. In the glittering, big-hair era of the eighties, she looks to men to fill the void in her soul. But in the buttoned-down nineties, it is television news that captivates her. She will follow her own blind ambition to New York and around the globe, finding fame and success . . . and loneliness. Kate knows early on that her life will be nothing special. Throughout college, she pretends to be driven by a need for success, but all she really wants is to fall in love and have children and live an ordinary life. In her own quiet way, Kate is as driven as Tully. What she doesn't know is how being a wife and mother will change her . . . how she'll lose sight of who she once was, and what she once wanted. And how much she'll envy her famous best friend. . . . For thirty years, Tully and Kate buoy each other through life, weathering the storms of friendship—jealousy, anger, hurt, resentment. They think they've survived it all until a single act of betrayal tears them apart . . . and puts their courage and friendship to the ultimate test. Firefly Lane is for anyone who ever drank Boone's Farm apple wine while listening to Abba or Fleetwood Mac. More than a coming-of-age novel, it's the story of a generation of women who were both blessed and cursed by choices. It's about promises and secrets and betrayals. And ultimately, about the one person who really, truly knows you—and knows what has the power to hurt you . . . and heal you. Firefly Lane is a story you'll never forget . . . one you'll want to pass on to your best friend.

Download or read book Dream Man written by Linda Howard and published by Simon and Schuster. This book was released on 2009-11-24 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Had she finally met the man she longed for...or was she dreaming? Marlie Keen was trying to lead a quiet, ordinary life. She thought the knowing -- the clairvoyance that allowed her to witness crimes as they happened -- had been destroyed in the nightmare of her past. Then one night it returned with a vengeance, and she desperately needed to find someone to make it stop. Detective Dane Hollister of the Orlando police department had never met anyone like Marlie. He had doubts about her clairvoyance, but there was no doubt how much he desired her. Her soft, sweet scent set his blood afire, and he wanted to wrap her in his arms and chase the sadness from her eyes. To Marlie, Dane was all heat and hard muscle, and he made her body come alive as it never had before. But not even she could foresee where their passion would lead: a hungry quest for the elusive, dreamy ecstasies of love...and a dangerous journey into the twisted mind of a madman who would threaten their happiness and their lives....

Download or read book I Still Dream About You written by Fannie Flagg and published by Random House. This book was released on 2010-11-09 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER The beloved Fannie Flagg is at her irresistible and hilarious best in I Still Dream About You, a comic mystery romp through the streets of Birmingham, Alabama, past, present, and future. Meet Maggie Fortenberry, a still beautiful former Miss Alabama. To others, Maggie’s life seems practically perfect—she’s lovely, charming, and a successful agent at Red Mountain Realty. Still, Maggie can’t help but wonder how she wound up living a life so different from the one she dreamed of as a child. But just when things seem completely hopeless, and the secrets of Maggie’s past drive her to a radical plan to solve it all, Maggie discovers, quite by accident, that everybody, it seems, has at least one little secret. I Still Dream About You is a wonderful novel that is equal parts southern charm, murder mystery, and that perfect combination of comedy and old-fashioned wisdom that can be served up only by America’s own remarkable Fannie Flagg. Praise for I Still Dream About You “[Fannie Flagg is] a born storyteller.”—The New York Times Book Review “Undoubtedly [Flagg’s] wisest book, comic and compassionate . . . Born of a tender heart and nurtured by an imaginative mind, it’s certain to touch the reader’s soul.”—Richmond Times Dispatch “A fun and rollicking Nancy Drew mystery for grown-ups.”—The Birmingham News “Classic Fannie . . . What [Flagg] writes about, time and again, are the touching, terrifying, heartbreaking, hysterical, extraordinary, everyday things that make us human.”—Southern Living

Download or read book I mpossible written by Jeff Griffin and published by Balboa Press. This book was released on 2015-07-13 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: The suns rays filtered in from the partially opened shades of the plane. They lit up the world in front of me and warmed my soul, knowing I was almost to my destination. The beautiful golden light replaced the grey and hazy cobwebs from my eyes, revealing the most spectacular scene I had ever seen in my entire life. I looked out the small seven-inch window and witnessed something that Ill never forget! I beheld something in this magnificent world that the majority of people never get to see. I was looking out at Mount Everest, the worlds highest peak! I was at the tail end of a three-flight journey with two layovers in between, nearly logging twenty-four hours of flight time. I hadnt gotten any real sleep in the last thirty-six hours. My bloodshot eyes were heavy, my mind was slow and sluggish, and my body was even slower in response. How did I get here? I thought to myself. Am I d-r-e-a-m-i-n-g? As Lao and Confucius once said, A journey of one-thousand miles begins with one step. My story is about inspiring you to take your own journey one step at a time. Its about dreaming and accomplishing the impossible. Its not only about aiming for the sky and reaching for the stars but enjoying the journey along the way. Begin your personal journey today, press forward to the top, and dont you ever stop. As you move toward your dreams, there will be obstacles and setbacks along the way; dont be afraid. You can get to the top of your world by following the signs and guide posts within these pages. You can do it with others! You can do it with me! We can do it together, one step at a time! Impossible! - Jeff Griffin

Download or read book Overcoming Depersonalization Disorder written by Katharine Donnelly and published by New Harbinger Publications. This book was released on 2010-06-03 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you have depersonalization disorder, nothing seems real. You may feel detached from reality, even from your own thoughts, as though you are going through the motions of living without ever being truly connected to your experiences. Whether your depersonalization developed after a traumatic experience or is something you've always lived with, this book can help you reconnect with life again. Overcoming Depersonalization Disorder can help you diagnose the type and degree of your depersonalization disorder, come to understand why it developed, and cope with your symptoms using practical skills drawn from acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and mindfulness-based cognitive therapy (MBCT). Ready to feel real again? Put the practical skills in this book to work in your life right now and start reintegrating yourself back into the world and reconnecting to your own vibrant thoughts and feelings.

Download or read book Requiem for a Dream written by Hubert Selby and published by Open Road Media. This book was released on 2011-12-13 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: A tale of four people trapped by their addictions, the basis for the acclaimed Darren Aronofsky film, by the author of Last Exit to Brooklyn. Sara Goldfarb is devastated by the death of her husband. She spends her days watching game shows and obsessing over appearing on television as a contestant—and her prescription diet pills only accelerate her mania. Her son, Harry, is living in the streets with his friend Tyrone and girlfriend Marion, where they spend their days selling drugs and dreaming of escape. When their heroin supply dries up, all three descend into an abyss of dependence and despair, their lives, like Sara’s, doomed by the destructive power of drugs. Tragic and captivating, Requiem for a Dream is one of Selby’s most powerful works, and an indelible portrait of the ravages of addiction. This ebook features an illustrated biography of Hubert Selby Jr. including rare photos from the author’s estate.

Download or read book Out of Time written by Ernesto Lee and published by Createspace Independent Publishing Platform. This book was released on 2018-08-24 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'When your past calls - Don't answer, it has nothing to say'. Unless your name is Sean McMillan - in which case you had better answer and listen carefully. Out of Time is the first in a series of books that introduce the reader to Sean McMillan 'The Dream Traveler'. McMillan is a detective assigned to a cold-case squad, but he is no ordinary detective. With a unique ability to travel back in time through the medium of his dreams - finding evidence and solving a long forgotten murder should be a foregone conclusion. However, Sean soon discovers that changes to the past to influence the future can have unexpected and deadly consequences. The past is not the past, the future is not set and nothing in life is certain. Open your mind and join the 'Dream Traveler' on his journey back to the past.Entertaining and thought provoking. Ernesto H Lee has crafted a gripping murder mystery, with many twists and turns - Deborah Lloyd for Readers Favorite - 5 StarsOut of Time is a fantastic introduction to the Dream Traveler Series by Ernesto H Lee. Well written and engaging - Melinda Hills for Readers Favorite - 5 StarsWell written and a fun read. The reader will surely find that reading 'Out of Time' will make time fly - 'The Book Review Directory'

Download or read book How To Exit Your Body and Other Strange Tales written by Christopher Maxim and published by . This book was released on 2020-11-11 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: This significantly revised and expanded collection brings together strange and creepy tales from Reddit's nosleep master, Christopher Maxim. How does one exit their body? Could there be over 24 hours in a day? What if there was a hotline you could call in the middle of a nightmare? Find the answers to these strange questions and others. This book is guaranteed to horrify you in the best way possible. Open it up, turn the page, and take a journey to a world consumed with mystery and madness.

Download or read book In the Dream House written by Carmen Maria Machado and published by Graywolf Press. This book was released on 2019-11-05 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary memoir about domestic abuse by the award-winning author of Her Body and Other Parties In the Dream House is Carmen Maria Machado’s engrossing and wildly innovative account of a relationship gone bad, and a bold dissection of the mechanisms and cultural representations of psychological abuse. Tracing the full arc of a harrowing relationship with a charismatic but volatile woman, Machado struggles to make sense of how what happened to her shaped the person she was becoming. And it’s that struggle that gives the book its original structure: each chapter is driven by its own narrative trope—the haunted house, erotica, the bildungsroman—through which Machado holds the events up to the light and examines them from different angles. She looks back at her religious adolescence, unpacks the stereotype of lesbian relationships as safe and utopian, and widens the view with essayistic explorations of the history and reality of abuse in queer relationships. Machado’s dire narrative is leavened with her characteristic wit, playfulness, and openness to inquiry. She casts a critical eye over legal proceedings, fairy tales, Star Trek, and Disney villains, as well as iconic works of film and fiction. The result is a wrenching, riveting book that explodes our ideas about what a memoir can do and be.

Download or read book The Limerent Mind written by Lucy Bain and published by . This book was released on 2020-07-05 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: When I started this project, I knew I was committing to producing something that would render you completely immune to limerence. As a neuroscientist who used to suffer horrifically from the condition but is now completely free, I want nothing more than for all of you to achieve the same. If you heed the advice in this book and commit to your own expansion, I can guarantee that you will never fall for an LO again. Limerence is possibly the most tenacious, painful behavioural pattern that exists. Many people remain trapped in its grips for decades, which is devastating when only a few weeks/months of implementing the correct thinking patterns can transform your subconscious mind and free you.Intense unrequited love is a multi-faceted, incredibly complex phenomenon, so we must comprehend every possible facet of limerence and reconcile all of the different ways that we break it down. Neurobiology, psychology or spirituality all describe the same phenomenon in different terms - but what is at the ROOT of this disorder?You will learn: - The role that genetics plays in priming you for limerence- The brain regions that activate during limerence, and what this reveals about how to cure it- Dopamine, reward pathways, and the reason why anticipation of future times with this person are so euphoric- Why other people transition into real relationships, yet you attract unrequited love- How to discover the precise psychological needs that YOU have but are neglecting (and how to honour them)- Thoughts, beliefs, and how these actively dictate what every aspect of our lives is like- How to ascertain which particular beliefs of yours are a). limiting and b). aligning you with limerence- All about limerent objects (LOs): common traits that they have- Your trigger archetype: why do you fall for the people you fall for?- The Law of Assumption: where spirituality meets science- How to change your beliefs and meet your needs, which in turns heals your brain, balances your neurotransmitters and promises you permanent emotional freedom- The benefits of being limerence prone: how your obsessive and motivated disposition will make you incredibly successful (far more so than your calmer, more stable friends) once you detach from person addiction and start to live for yourself.Once we've appreciated all the different aspects of a single limerent episode, you will learn how to methodically rewire your brain. Many obese people think that they can't quit sugar, but the proactive ones do and then remain skinny for life. Similarly, you are wholly capable of becoming a version of yourself who isn't just 'limerence-free', but who could never even fall for a limerent object in the first place. Your current reality is just the reflection of your beliefs and thoughts; change these, and the external world will rearrange in front of your eyes and you will effortlessly attract real, beautiful love.Limerence becomes your norm, but it isn't normal; recovery is essential and non-negotiable. Give yourself your best chance in this life and leave limerence behind now, rather than having to go through this transition in 10 years time. Bliss, clarity and pure, magical abundance awaits you! Plus, someone who's limerence-prone but has *beaten* limerence possesses major advantages in this world, both socially and professionally. ✨ The same genetics that let you 'fixate' on an LO render you driven, smart, articulate, intense and passionate.It just takes educating yourself, unsticking your brain and redirecting your inner flame towards wonderful things

Download or read book Where Butterflies Dream written by Cindy Brandner and published by Exit Unicorns. This book was released on 2020-03-17 with total page 702 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each of us carries within a map of memory. The map is worn at the folds--sometimes right through--and so place names are missing first letters or last or have a hole through the middle. We carry those maps with us always, and this map is mine--an island on the edge of the world and beyond it a place of dragons and sunken cities with bells that still ring a thousand years on... So begins Where Butterflies Dream, the fifth book in the award-winning Exit Unicorns series. The story opens in the winter of 1978 when Casey Riordan returns from three years in exile to find the world he left behind has changed. With little knowledge of his past, he fears the secrets which might well bring danger to his family, and the question he must answer for himself--whether a man can ever truly return home when he is no longer the man he once was. Pamela Riordan has grieved her lost husband for three long years but has forged a new life for herself in his absence. Still scarred from the violence which has so recently visited her, she wants only to keep her family safe and to find an oasis of peace in which to raise them. But in Northern Ireland peace always comes at a price. Jamie Kirkpatrick is forced to deal with the ghosts of his past in order to save his present, and the fragile happiness he has only just found. Casey's return forces all three to confront the ideas of what love means, what makes a family and how one copes with a history that weighs heavily upon the future. Even as they navigate the new territory of their personal lives, history keeps moving onward and all will be drawn into the the political maelstrom of the Irish Troubles. The storm will spread beyond the boundary of family to a new generation caught up in the tides of history, their fates rushing toward a merciless shore. Where Butterflies Dream is the story of a family, a people, a country and of that most mysterious territory of all--the geography of the human soul.

Download or read book Long Way Down written by Jason Reynolds and published by Simon and Schuster. This book was released on 2017-10-24 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An intense snapshot of the chain reaction caused by pulling a trigger.” —Booklist (starred review) “Astonishing.” —Kirkus Reviews (starred review) “A tour de force.” —Publishers Weekly (starred review) A Newbery Honor Book A Coretta Scott King Honor Book A Printz Honor Book A Time Best YA Book of All Time (2021) A Los Angeles Times Book Prize Winner for Young Adult Literature Longlisted for the National Book Award for Young People’s Literature Winner of the Walter Dean Myers Award An Edgar Award Winner for Best Young Adult Fiction Parents’ Choice Gold Award Winner An Entertainment Weekly Best YA Book of 2017 A Vulture Best YA Book of 2017 A Buzzfeed Best YA Book of 2017 An ode to Put the Damn Guns Down, this is New York Times bestselling author Jason Reynolds’s electrifying novel that takes place in sixty potent seconds—the time it takes a kid to decide whether or not he’s going to murder the guy who killed his brother. A cannon. A strap. A piece. A biscuit. A burner. A heater. A chopper. A gat. A hammer A tool for RULE Or, you can call it a gun. That’s what fifteen-year-old Will has shoved in the back waistband of his jeans. See, his brother Shawn was just murdered. And Will knows the rules. No crying. No snitching. Revenge. That’s where Will’s now heading, with that gun shoved in the back waistband of his jeans, the gun that was his brother’s gun. He gets on the elevator, seventh floor, stoked. He knows who he’s after. Or does he? As the elevator stops on the sixth floor, on comes Buck. Buck, Will finds out, is who gave Shawn the gun before Will took the gun. Buck tells Will to check that the gun is even loaded. And that’s when Will sees that one bullet is missing. And the only one who could have fired Shawn’s gun was Shawn. Huh. Will didn’t know that Shawn had ever actually USED his gun. Bigger huh. BUCK IS DEAD. But Buck’s in the elevator? Just as Will’s trying to think this through, the door to the next floor opens. A teenage girl gets on, waves away the smoke from Dead Buck’s cigarette. Will doesn’t know her, but she knew him. Knew. When they were eight. And stray bullets had cut through the playground, and Will had tried to cover her, but she was hit anyway, and so what she wants to know, on that fifth floor elevator stop, is, what if Will, Will with the gun shoved in the back waistband of his jeans, MISSES. And so it goes, the whole long way down, as the elevator stops on each floor, and at each stop someone connected to his brother gets on to give Will a piece to a bigger story than the one he thinks he knows. A story that might never know an END…if Will gets off that elevator. Told in short, fierce staccato narrative verse, Long Way Down is a fast and furious, dazzlingly brilliant look at teenage gun violence, as could only be told by Jason Reynolds.

Download or read book The Dream Manager written by Matthew Kelly and published by Hachette UK. This book was released on 2007-08-21 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: A business parable about how companies can achieve remarkable results by helping their employees fulfill their dreams Managing people is difficult. With disengagement and turnover on the rise, many managers are scratching their heads wondering what to do. It's not that we dont dream of being great managers, it's just that we havent found a practical and efficient way to do it. Until now . . . The fictional company in this remarkable book is grappling with real problems of high turnover and low morale -- so the managers begin to investigate what really drives the employees. What they discover is that the key to motivation isnt necessarily the promise of a bigger paycheck or title, but rather the fulfillment of crucial personal dreams. They also learned that people at every level need to be offered specific kinds of help and encouragement -- or our dreams will forever remain just dreams as we grow dissatisfied with our lives and jobs. Beginning with his important thought that a company can only become the-best-version-of-itself to the extent that its employees are becoming better-versions-of-themselves, Matthew Kelly explores the connection between the dreams we are chasing personally and the way we all engage at work. Tackling head-on the growing problem of employee disengagement, Kelly explores the dynamic collaboration that is unleashed when people work together to achieve company objectives and personal dreams. The power of The Dream Manager is that simply becoming aware of the concept will change the way you manage and relate to people instantly and forever. What's your dream?

Download or read book Overcoming Depersonalisation and Feelings of Unreality 2nd Edition written by Dawn Baker and published by Robinson. This book was released on 2019-04-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The first of its kind, this self-help book will offer guidance, help and solace to the many sufferers of depersonalization disorder.' Daphne Simeon, Depersonalisation and Dissociation Program, Mount Sinai School of Medicine, New York Depersonalization disorder can make you feel detached from life and many people describe feeling 'emotionally numb', unreal or even as if their body doesn't belong to them. It can be a symptom of another problem such as anxiety, depression, post-traumatic stress disorder and, particularly, of panic disorder, or of an illness like epilepsy or migraine. It can also occur in its own right and/or as a side effect of certain drugs. This self-help book, written by leading experts, will help you to understand what causes depersonalization disorder and what can keep it going, and will introduce you to effective strategies to overcome it: Based on clinically proven cognitive behavioural therapy (CBT) techniques Clear and accessible step-by-step exercises and tools, including diary-keeping and problem-solving Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper

Download or read book The Care We Dream Of written by Zena Sharman and published by arsenal pulp press. This book was released on 2021-10-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could trust in getting the health care you need in ways that felt good and helped you thrive? What if the health system honored and valued queer and trans people’s lives, bodies and expertise? What if LGBTQ+ communities led and organized our own health care as a form of mutual aid? What if every aspect of our health care was rooted in a commitment to our healing, pleasure and liberation? LGBTQ+ health care doesn’t look like this today, but it could. This is the care we dream of. Through a series of essays (by the author and others) and interviews, this book by the editor of the Lambda Literary Award-winning anthology The Remedy offers possibilities—grounded in historical examples, present-day experiments, and dreams of the future – for more liberatory and transformative approaches to LGBTQ+ health and healing. It challenges readers to think differently about LGBTQ+ health and asks what it would look if our health care was rooted in a commitment to the flourishing and liberation of all LGBTQ+ people. This book is a calling out, a calling in and a call to action. It is a spell of healing and transformation, rooted in love.