Download or read book Examining the Effects of Behavioral Skills Training on Movement Patterns in Youth Female Soccer Athletes written by Marrissa Harris and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In certain sports, the ability of an athlete to change direction while sprinting is considered a vital skill required to be successful. Soccer is one of those sports and because of that learning to properly execute change of direction movements become very important. Statistics show a growing increase in youth female participation in soccer and as a result, injuries within this population has also increased. Because female athletes are at a greater risk for ACL injuries than males, coaches have acknowledged the need for proper training that will assist female athletes in executing skills safely. Current training programs for ACL injury reduction focus on strengthening of muscle, appropriate movement patterns and balance training. However, there is limited research on effective strategies or training procedures being used to teach youth female soccer athletes how to properly perform the desired movements associated with decreased risk of ACL injuries. Behavioral skills training (BST) have been shown to be an effective method for teaching acquisition of a wide variety of skills, however there is limited research on BST package as a teaching procedure in the sports setting. This study evaluated the effectiveness of BST package in teaching steps of a soccer drill to three youth female soccer athletes. The BST package consisted of verbal instructions, modeling, rehearsal and feedback which include video replay. The study used a multiple-baseline design across participants to evaluate the effects of BST. Results showed significant improvements in the number of steps the participants performed correctly relative to baseline and skills were maintained during a three-week follow-up. The study suggested BST was effective in increasing the number of steps performed correctly within the agility drill. Limitations and directions for future research are discussed.
Download or read book Effects of Psychological Skill Training on Anxiety Levels Among Division I Female Soccer Athletes written by Casey Ann Quinn and published by . This book was released on 2012 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sport psychology is a field that many individuals in athletics use on a daily basis, and is beginning to become a commonly accepted valued addition to an athlete or team; training and preparation. The importance of sport psychology relating to athletic performance, as well as the prevalence within athletic training shows that sport psychology should be examined as a priority when relating to athletes. Another aspect that relates to athletics is that of anxiety. Specifically in sports, anxiety has been found to impact performance, so it is important to review what interventions can help lower anxiety levels within the athletic population. The main purpose of the present study was to examine the effectiveness of the psychological skill training (PST) of goal setting and mental imagery on anxiety levels during different stages of the season among Division 1 female soccer athletes. Participants included the members of the Central Connecticut State University Division 1 female soccer team, ages varying from 17-22 years old (N=21). During the beginning of preseason, participants completed a self-confidence questionnaire, anxiety questionnaires, and demographic information. Athletes met with a sport psychology consultant at Central Connecticut State University, once every two weeks, for approximately 30-60 minutes over the course of the season to be trained in the psychological skills of goal setting and mental imagery. The current study demonstrated that psychological skill training of mental imagery and goal setting helped lower anxiety, both state and trait anxiety, as well as cognitive and somatic levels in division 1 female soccer athletes. Future studies could examine a more rigid PST intervention with the hopes of greater changes in anxiety levels.
Download or read book Soccer written by Vera R. Jackson and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection investigates the time-motion characteristics of collegiate soccer games, repeated-sprint ability in female players, and skill-based assessments of collegiate male and female players. In females, research has shown few between-position differences in physiological characteristics. Additionally, female field players can display similar aerobic fitness to elite players as assessed by the Yo-Yo Intermittent Recovery Test Level 1. The authors suggest that collegiate female players may need further development in high-intensity running and repeated-sprint ability. Afterwards, they present research supporting the idea that that turfgrass maintenance on soccer fields in Slovenia differs significantly, and several managers lack knowledge about proper turfgrass management. However, the maintenance budget is not the most important factor in determining the appearance of the soccer fields. A subsequent review is presented with the goal of reviewing the trainability of short sprinting in youth soccer players. The authors examined studies from 2005 to the present which focused on improving sprint or agility performances, and included a description of the training protocol, pre-and post-test measures (mean and standard deviation) for the training group and the control group. The findings demonstrate progress in short straight-line sprinting and in agility performance with different training regimes. Another study is presented analysing the evolution of the physical condition in young elite soccer players during the full competitive period throughout eight seasons. In this study, one hundred and eleven young soccer players belonging to the reserve team of a Spanish professional soccer academy were examined. The last study describes the perceived exertion of soccer players in the pre-season and in-season periods and to analyses the differences in the perceived effort between friendly and official matches in relation to the minutes played in young soccer players.
Download or read book Soccer written by Vera R. Jackson and published by . This book was released on 2018 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This collection investigates the time-motion characteristics of collegiate soccer games, repeated-sprint ability in female players, and skill-based assessments of collegiate male and female players. In females, research has shown few between-position differences in physiological characteristics. Additionally, female field players can display similar aerobic fitness to elite players as assessed by the Yo-Yo Intermittent Recovery Test Level 1. The authors suggest that collegiate female players may need further development in high-intensity running and repeated-sprint ability. Afterwards, they present research supporting the idea that that turfgrass maintenance on soccer fields in Slovenia differs significantly, and several managers lack knowledge about proper turfgrass management. However, the maintenance budget is not the most important factor in determining the appearance of the soccer fields. A subsequent review is presented with the goal of reviewing the trainability of short sprinting in youth soccer players. The authors examined studies from 2005 to the present which focused on improving sprint or agility performances, and included a description of the training protocol, pre-and post-test measures (mean and standard deviation) for the training group and the control group. The findings demonstrate progress in short straight-line sprinting and in agility performance with different training regimes. Another study is presented analysing the evolution of the physical condition in young elite soccer players during the full competitive period throughout eight seasons. In this study, one hundred and eleven young soccer players belonging to the reserve team of a Spanish professional soccer academy were examined. The last study describes the perceived exertion of soccer players in the pre-season and in-season periods and to analyses the differences in the perceived effort between friendly and official matches in relation to the minutes played in young soccer players. (Nova)"--
Download or read book Self talk in Sport written by Alexander T. Latinjak and published by Routledge. This book was released on 2020-03-10 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Athletes are naturally exposed to significant psychological challenges in sports, but do not wait helplessly for the assistance of sports psychologists or trainers. Instead, they practise one form or another of self-regulation. Self-talk in Sport explores one such self-regulatory strategy: self-talk, the inner voice that accompanies every human being throughout their lives. Over time, research has revealed many secrets of self-talk in sport, though many others remain unveiled. This book offers you the opportunity to discover the multiple identities of our self-talk, how the “inner coach” serves as a rational counterpart to the irrational self, and what we need to do to develop our inner voice to reach its maximum self-regulatory potential. There is a general need for concrete interventions in sport, exercise, and performance psychology. In addition, the autonomous functioning of people is a central aim of psychological interventions that align with positive psychology and focus on people’s strengths rather than weaknesses. In this volume, researchers and applied practitioners are shown how they can use self-talk interventions to strengthen people’s rational self-regulation in order to deal with a variety of situations that apply to both sport and other exercise and performance contexts. Since self-talk is a tangible result of cognitive processes and inner experiences that researchers and applied practitioners can barely access, Self-talk in Sport is a tool for sports psychologists to understand and interact with hidden parts within athletes that have a major impact on sport and exercise experiences and performance. A book demonstrating the diverse – both rational and irrational identities – of self-talk, as well as specific interventions to change the inner dialogue of athletes, is a fundamental piece in the education of sport scientists.
Download or read book Competitive Anxiety in Sport written by Rainer Martens and published by Human Kinetics. This book was released on 1990 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive review of competitive anxiety research that has used the Sport Competition Anxiety Test, or SCAT (a trait scale), and the Competitive State Anxiety Inventory-2 (CSAI-2), as well as a description of the theoretical basis and development procedures for each scale. The actual scales for both SCAT and the CSAI-2 are contained in the text. Acidic paper. Annotation copyrighted by Book News, Inc., Portland, OR
Download or read book The Constraints Led Approach written by Ian Renshaw and published by Routledge. This book was released on 2019-02-11 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the last 25 years, a constraints-based framework has helped to inform the way that many sport scientists seek to understand performance, learning design and the development of expertise and talent in sport. The Constraints-Led Approach: Principles for Sports Coaching and Practice Design provides students and practitioners with the theoretical knowledge required to implement constraints-led approaches in their work. Seeking to bridge the divide between theory and practice, the book sets out an ‘environment design framework’, including practical tools and guidance for the application of the framework in coaching and skill acquisition settings. It includes chapters on constraints-led approaches in golf, athletics and hockey, and provides applied reading for undergraduate and postgraduate students of motor learning, skill acquisition and developing sport expertise. Providing a thorough grounding in the theory behind constraints-led approaches to skill acquisition, and a foundational cornerstone in the Routledge Studies in Constraints-Based Methodologies in Sport series, this is a vital pedagogical resource for students and practising sports coaches, physical education teachers and sport scientists alike.
Download or read book Long term Athlete Development written by Istvan Balyi and published by Human Kinetics Publishers. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long-Term Athlete Development offers an in-depth explanation of the long-term athlete development model, an approach to athlete-centered sport that combines skill instruction with long-term planning and an understanding of human development to produce athlete growth.
Download or read book Oxford Textbook of Children s Sport and Exercise Medicine written by Neil Armstrong and published by Oxford University Press. This book was released on 2023 with total page 785 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 4th edition of the Oxford Textbook of Children's Sport and Exercise Medicine is the definitive single-volume reference in the field presented in four sections Exercise Science; Exercise Medicine; Sport Science; and Sport Medicine.
Download or read book Mindful Sport Performance Enhancement written by Keith A. Kaufman and published by American Psychological Association (APA). This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a comprehensive resource on the history, theory, and practice of mindfulness in sport. The authors present their empirically-supported, six-session mindfulness program adapted for specific athletic populations.
Download or read book Imagery in Sport written by Tony Morris and published by Human Kinetics. This book was released on 2005 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has long been known that almost all elite athletes use imagery and that most sport psychologists apply imagery in working with athletes. But most material on the subject has been, to this point, relegated to single chapters in books, to journal articles, or to conference proceedings. Now Imagery in Sport addresses the breadth of what researchers and practitioners in sport psychology know about the topic, and it treats each issue in depth, considering current theories and research on imagery and its application in sport. The reference also addresses future directions in research and practice for imagery in sport. In doing so, Imagery in Sport provides the most comprehensive look at the state of imagery and its uses in sport today. The authors take readers step by step through understanding, investigating, applying, and advancing imagery in sport. The text includes the following: -Sample scripts, preperformance suggestions, and sport-specific and site-specific tips -Presentation and critical analysis of 10 well-known theoretical frameworks for understanding imagery -A full chapter devoted to understanding and successfully using the available measures of imagery in sport, including how to administer imagery-ability measures Imagery in Sport takes complex theories and presents them clearly, using examples from everyday sport contexts. The book helps readers become familiar with the current knowledge about the topic and learn to view it with a critical eye. And it provides practicing sport psychologists with guidelines and strategies for using imagery to help athletes improve their performances.
Download or read book Handbook of Sports Medicine and Science written by Margo Mountjoy and published by John Wiley & Sons. This book was released on 2014-10-06 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new International Olympic Committee (IOC) handbook covers the science, medicine and psycho-social aspects of females in sports at all levels of competition. Each chapter focuses on the specific issues that female athletes confront both on and off the field, such as bone health, nutritional recommendations, exercise/competition during menstruation and pregnancy, and much more. Fully endorsed by the IOC and drawing upon the experience of an international team of expert contributors, no other publication deals with the topic in such a concise and complete manner. The Female Athlete is recommended for all health care providers for women and girl athletes internationally for all sports and all levels of competition. It is a valuable resource for medical doctors, physical and occupational therapists, nutritionists, and sports scientists as well as coaches, personal trainers and athletes.
Download or read book The Athletic Skills Model written by René Wormhoudt and published by Routledge. This book was released on 2017-10-12 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Athletic Skills Model offers an alternative to dominant talent development theories in the form of holistic broad-based movement education, focusing on health and wellbeing. It places the emphasis on ‘physical intelligence’ – including attributes such as agility, flexibility and stability – through adaptable and varied training programmes, creating a skilled athlete before introducing sport specialization. The book sets out the scientific underpinnings of the ASM before going on to offer practical guidance on the content of the programme, how to adapt and vary the programme, and how to apply the approach to different age groups and sports. The ASM’s application in the youth development programme at AFC Ajax is explored in depth, before a future of talent development with an emphasis on athletic, rather than sport-specific, expertise is imagined. The Athletic Skills Model introduces an important and timely challenge to conventional wisdom in talent development and is a fascinating read for any upper-level student or researcher interested in youth development, skill acquisition, motor learning or sports coaching, and any coaches wanting to refresh their approach to talent development.
Download or read book American Doctoral Dissertations written by and published by . This book was released on 1996 with total page 872 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Neuromuscular Training and Adaptations in Youth Athletes written by Urs Granacher and published by Frontiers Media SA. This book was released on 2018-11-02 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Frontiers Research Topic entitled "Neuromuscular Training and Adaptations in Youth Athletes" contains one editorial and 22 articles in the form of original work, narrative and systematic reviews and meta-analyses. From a performance and health-related standpoint, neuromuscular training stimulates young athletes' physical development and it builds a strong foundation for later success as an elite athlete. The 22 articles provide current scientific knowledge on the effectiveness of neuromuscular training in young athletes.
Download or read book Recovery stress Questionnaire for Athletes written by Michael Kellmann and published by Human Kinetics. This book was released on 2001 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides athletic specialists, trainers, and coaches with resources for monitoring athletes to avoid over-training, burnout, and decreased performance. The questionnaire is based on the hypothesis that an accumulation of stress in different areas of life, with insufficient opportunity for recovery, leads to a compromised psychophysical state. Stress states are based on 12 nonspecific and seven sports-specific scales. The questionnaire package offers tools to measure and track an athlete's recovery, including two complete questionnaires (72- and 56-item forms), manual scoring keys, profile sheets, and a user manual that describes questionnaire development and data and profile interpretation.c. Book News Inc.
Download or read book Advances in Applied Sport Psychology written by Stephen Mellalieu and published by Routledge. This book was released on 2008-12-10 with total page 681 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advances in Applied Sport Psychology aims to bridge the gap between research and practice in contemporary sport psychology. Now available in paperback, the book draws together reviews of cutting edge research in key areas of applied sport psychology, assesses the implications of this research for current practice, and explores future avenues of research within each thematic area. This book surveys the scientific literature underpinning the most important skills and techniques employed in contemporary sport psychology, examining key topics such as: imagery goal setting self-talk stress management team building efficacy management attention control emotion regulation mental toughness. Representing the most up-to-date review of current scientific research, theory and practice in sport psychology, this book is a vital resource for all advanced students, researchers and practitioners working with athletes and sports performers.
