Download or read book Everyday Dharma written by Lama Willa Miller and published by Quest Books. This book was released on 2012-12-13 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Everyday Dharma, Willa Miller, an authorized lama in the Tibetan Buddhist Tradition, reworks ancient Buddhist techniques and adapts them for western readers seeking personal transformation. Becoming a Buddha, Lama Miller explains, means observing the mind and actions and then doing the physical, psychological, and spiritual work to move closer to one’s wisdom nature. Dharma is spiritual practice; it’s what one does every day to make one’s mind and world a better place to live. Each chapter includes a passage to read, an exercise of the day that relates to each week’s topic, a quote from a sage, and tips on how to make daily practice a little easier. The book shows that it’s not necessary to subscribe to a particular — or any — belief system to benefit from this program. "It’s only necessary," says Lama Miller, "to believe one deserves to live a more fulfilling and meaningful life."
Download or read book Everyday Dharma written by Suneel Gupta and published by HarperCollins. This book was released on 2023-09-05 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Suneel Gupta shares how to chisel away the everyday layers that prevent us from clarity and joy. Written with compassion and wit, you will find yourself within its pages, and by the book’s end, it’s very possible that you will have uncovered just what most lights the fire within you.” —Sharon Salzberg, New York Times bestselling author of Lovingkindness and Real Life Find your Dharma—your inner calling—and learn to integrate ambition, work, and wellbeing to create a balanced, joyous life with this practical, life-changing guide from the beloved speaker, bestselling author, and visiting scholar at Harvard Medical School. We’ve been conditioned, from an early age, to believe that one day we’ll reach a moment of “arrival.” But no matter how much we achieve or acquire we still don’t feel as satisfied or as fulfilled as we thought we would be. Exhausted, we become burned out and cynical, questioning the purpose of it all. An expert on happiness and work, Suneel Gupta argues that for too long society has been fixated on the Future of Work and ignored the Future of Worth. We’ve compartmentalized work and well-being and ignored the fact that both are essential for sustained success. We’ve assumed that outer success leads to inner well-being–despite history showing us that this has never been the case. In Everyday Dharma, Suneel helps us break this negative cycle. A captivating storyteller, he weaves personal stories, history, science, Eastern philosophy, and Western modalities in this engaging, enlightening, and prescriptive book. He begins by helping us identify our dharma, the essence of who we are. When you’re in your Dharma, you feel confident, creative, and caring, with a sense of purpose, and that shines through your life and work. Everyday Dharma provides an accessible three-step approach to discovering, understanding, and living your “sacred calling.” At its center are self-assessments to help you identify your passions and powerful rituals for building new habits—ancient practices supported by science and found in diverse cultural sources, including Toni Morrison’s novels, Jimi Hendrix’s lyrics, and Frida Kahlo’s paintings, and used by the likes of Nelson Mandela, Dr. Martin Luther King, and Mahatma Gandhi. Finding your dharma empowers you to let go of anxiety, follow your wildest ambitions, produce your life’s work, and experience true joy.
Download or read book Ocean of Dharma written by Chogyam Trungpa and published by Shambhala Publications. This book was released on 2024-03-05 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is an inspiring collection of short teachings from the writings of the renowned Tibetan meditation master Chögyam Trungpa. Pithy and immediate, these teachings can be contemplated and practiced every day—or any day—of the year. Drawn from a wide variety of sources—including never-before-published writings—Ocean of Dharma addresses a range of topics, including fear and fearlessness, accepting our imperfections, developing confidence, helping others, appreciating our basic goodness, and everyday life as a spiritual path.
Download or read book Backable written by Suneel Gupta and published by Little, Brown. This book was released on 2021-02-23 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking book that boldly claims the key to success is not talent, connections, or ideas, but the ability to persuade people to take a chance on your potential. "The most exceptional people aren't just brilliant...they're backable." —Daniel Pink, #1 New York Times bestselling author of When, Drive and To Sell is Human No one makes it alone. But there’s a reason some people can get investors or bosses to believe in them while others cannot. And that reason has little to do with experience, pedigree, or a polished business plan. Backable people seem to have a hidden quality that inspires others to take action. We often chalk this up to natural talent or charisma...either you have “it” or you don’t. After getting rejected by every investor he pitched, Suneel Gupta had a burning question: Could “it” be learned? Drawing lessons from hundreds of the world’s biggest thinkers, Gupta discovered how to pitch new ideas in a way that has raised millions of dollars, influenced large-scale change inside massive corporations, and even convinced his eight-year-old daughter to clean her room. Inside Backable are long-held secrets from producers of Oscar-winning films, members of Congress, military leaders, culinary stars, venture capitalists, founders of unicorn-status startups, and executives at iconic companies like Lego, Method, and Pixar. Backable reveals how the key to success is not charisma, connections, or even your résumé, but rather your ability to persuade others to take a chance on you. This original book will show you how.
Download or read book Everyday Mind written by Jean Smith and published by Berkley Trade. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With selections from ancient texts and contemporary teachers, "Everyday Mind" is a solid source for the fundamentals of Buddhism, introducing the novice to precepts such as mindfulness, meditation and dharma. This sourcebook of daily mediations serves as a way to open the mind and awaken the spirit.
Download or read book Buddhism for Everyday Life written by Nikkyo Niwano and published by Kosei Publishing Company. This book was released on 2011-09-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddhism for Everyday Life emphasizes the fundamental Buddhist principles that everything is constantly changing and is interdependent. Reverend Nikkyo Niwano teaches that life's impermanence holds the promise of infinite potential, and that the recognition of how all people and all things are interrelated can form the basis of our lasting happiness. Throughout these pages, the sensitivity, consideration, and wisdom of Reverend Niwano cannot fail to inspire.
Download or read book Discover Your Dharma written by Sahara Rose and published by Hay House, Inc. This book was released on 2021-01-05 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your soul is calling you to step fully into your purpose, your truth, the reason why you're here: your dharma. This book will guide you through the journey and lead you to a life of happiness, abundance, joyful service and fulfilment. Sahara Rose shares her unique approach to discovering your dharma through the Doshas (the Ayurvedic mind-body types) and the chakras (energy centres of the body). Take the 'What's Your Dharma Archetype?' quiz and use your Dharma Blueprint to unlock the code of what you're meant to do next, in your relationships, business and every facet of your life. Discovering your dharma is the most important work you can do. This is the perfect introduction to living in alignment for all spiritual seekers and anyone looking to become more self-aware. EditBuild
Download or read book Awaken Every Day written by Thubten Chodron and published by Shambhala Publications. This book was released on 2019-06-18 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily dharma teachings on compassion, wisdom, mindfulness, and joy--ideal for creating moments of peace and reflection in our chaotic world. Awaken Every Day shares a quick dose of everyday wisdom, encouraging us to understand the true causes of our suffering and the paths to freedom. These insightful reflections help us understand our minds, our connections to our communities, and how to become the people we aspire to be.
Download or read book Blossoms of the Dharma written by Thubten Chodron and published by North Atlantic Books. This book was released on 1999 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the first book to reflect the voices of Buddhist nuns from every major tradition, 14 contributors describe their experiences, explain their order's history, and discuss their lives. 14 photos.
Download or read book Bringing Home the Dharma written by Jack Kornfield and published by Shambhala Publications. This book was released on 2012-08-14 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: We don’t have to look to the East for the secrets of awakening—the wisdom and peace we seek is available right here, in our ordinary daily lives If you want to find inner peace and wisdom, you don’t need to move to an ashram or monastery. Your life, just as it is, is the perfect place to be. Here Jack Kornfield, one of America’s most respected Buddhist teachers, shares this and other key lessons gleaned from more than forty years of committed study and practice. Topics include: • How to cultivate loving-kindness, compassion, joy, and equanimity • Conscious parenting • Spirituality and sexuality • The way of forgiveness • Committing ourselves to healing the suffering in the world Bringing Home the Dharma includes simple meditation practices for awakening our buddha nature—our wise and understanding heart—amid the ups and downs of our ordinary daily lives.
Download or read book Ambivalent Zen written by Lawrence Shainberg and published by Vintage. This book was released on 1997-03-25 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seeking help with his basketball game, Shainberg embraced Zen Buddhism in 1951 and was catapulted on a life-long spiritual journey. Alternately comic and reverential, Ambivalent Zen chronicles the rewards and dangers of spiritual ambition and presents a poignant reflection of the experiences faced by many Americans involved in the Zen movement.
Download or read book Perfectly Ordinary written by Alex Kakuyo and published by Independently Published. This book was released on 2020-03-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this practical, easy to understand book Alex Kakuyo explains how the Four Noble Truths and Eightfold Path of Buddhism can help us in daily life. Drawing from personal experiences on farms, in temples, and in the U.S. Marines, Alex tells stories that show how the daily grind of work, traffic jams, and family drama is the source of our enlightenment.
Download or read book Essence of Ambrosia written by Taranatha and published by Library of Tibetan Works and Archives. This book was released on 2005-01-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essence of Ambrosia is a guide to Buddhist meditation, composed by the prolific and eclectic Tibetan scholar and practitioner Taranatha (1575-1634). Following the lead of Atisha, Taranatha expounds a graduated approach (known as lam rim) to cognitive and meditative development designed to address the needs of three types of person: the person of lesser, average and greater capacity. Taranatha's innovative contribution to this genre is to instruct the student in "contemplation sessions", that specifically guide a beginning Buddhist practitioner through the traditional practices of meditation, beginning with devotional reflection up to the apex of Buddhist meditation, insight (vipassana) meditation. The result is a remarkably accessible and concise insider's guide to the Mahayana Buddhist path.
Download or read book 1990 Census of Population and Housing written by and published by . This book was released on 1989 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Awakening from the Daydream written by David Nichtern and published by Simon and Schuster. This book was released on 2016-10-04 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hell realms, gods, and hungry ghosts—these are just a few of the images on the Buddhist wheel of life. In Awakening from the Daydream, discover how these ancient symbols are still relevant to our modern life. In Awakening from the Daydream, meditation teacher David Nichtern reimagines the ancient Buddhist allegory of the Wheel of Life. Famously painted at the entryway to Buddhist monasteries, the Wheel of Life encapsulates the entirety of the human situation. In the image of the Wheel we find a teaching about how to make sense of life and how to find peace within an uncertain world. Nichtern writes with clarity and humor, speaking to our contemporary society and its concerns and providing simple practical steps for building a mindful, compassionate, and liberating approach to living.
Download or read book Bright Dawn written by S. K. Kubose and published by Dharma House Publishing. This book was released on 2004-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accompany Reverend Kubose as he prepares for a morning run along Lake Michigan. As he runs along the path, he presents ideas of gratitude and perseverance. This work helps you discover how to: make each day a new day; thank your shoes; drive mindfully; use the bathroom as a sacred space; cross bridges; and deal with death/mortality.
Download or read book True Perception written by Chogyam Trungpa and published by Shambhala Publications. This book was released on 2008-11-11 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Genuine art has the power to awaken and liberate. The renowned meditation master and artist Chögyam Trungpa called this type of art "dharma art"—any creative work that springs from an awakened state of mind, characterized by directness, unselfconsciousness, and nonaggression. Dharma art provides a vehicle to appreciate the nature of things as they are and express it without any struggle or desire to achieve. A work of dharma art brings out the goodness and dignity of the situation it reflects—dignity that comes from the artist’s interest in the details of life and sense of appreciation for experience. Trungpa shows how the principles of dharma art extend to everyday life: any activity can provide an opportunity to relax and open our senses to the phenomenal world. An expanded edition of Trungpa's Dharma Art (1996), this book includes a new introduction and essay.
