Download or read book Every Young Adult s Break Up Survival Guide written by Atlantic Publishing Group Inc and published by Atlantic Publishing Company. This book was released on 2016-02-12 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your friends tell you that time heals all wounds, but you wonder what happens if it does not. This guide helps mend your heart and put your life back on track. You will learn the fundamentals of relationships and why yours did not work out. You will get to know what to expect from heartbreak — betrayal, competition, self-attack, and denial — and how to best handle it. With this helpful prescription to heal your heart, you can bring the light back into your life, learn the rules about your ex and moving on gracefully so you can mend the pieces of your broken heart and move on to a brighter and better you.

Download or read book Every Young Adult S Breakup Survival Guide Tips Tricks Expert Advice for Recovering written by Atlantic Atlantic Publishing Group Inc and published by Atlantic Publishing Group Incorporated. This book was released on 2015-12-17 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your friends tell you that time heals all wounds, but you wonder what happens if it does not. This guide helps mend your heart and put your life back on track. You will learn the fundamentals of relationships and why yours did not work out. You will get to know what to expect from heartbreak betrayal, competition, self-attack, and denial and how to best handle it. With this helpful prescription to heal your heart, you can bring the light back into your life, learn the rules about your ex and moving on gracefully so you can mend the pieces of your broken heart and move on to a brighter and better you.-- (3/18/2015 12:00:00 AM)

Download or read book The Breakup Survival Guide for All Ages written by Doris Keps and published by Independently Published. This book was released on 2023-10-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: DON'T LET HEARTBREAK DEFINE YOUR FUTURE. Are you ready to heal, grow, and thrive? "The Breakup Survival Guide for All Ages: Rebuild, Rise, Renew" is your passport to a brighter, more fulfilling future. "The Breakup Survival Guide for All Ages: Rebuild, Rise, Renew" is your passport to a brighter, more fulfilling future. Take the Best steps towards healing today! "The Breakup Survival Guide for All Ages: Rebuild, Rise, Renew" is your opportunity to rewrite your story. In the wake of heartbreak, when your world feels like it's crumbling, and you're searching for a lifeline amidst the emotional wreckage, comes a guide that promises not just survival but a triumphant revival. Welcome to "The Breakup Survival Guide for All Ages: Rebuild, Rise, Renew" by the brilliant Doris Keps, a beacon of hope and healing in your darkest hour. KEY BENEFITS Discover Resilience: This isn't just another self-help book; it's your indispensable toolkit for navigating the turbulent waters of heartbreak. Whether you're a young adult grappling with your first heartbreak or a seasoned soul experiencing love's painful sting once again, this guide is tailor-made to empower you with the resilience you need. Emotional Healing: Learn how to process your emotions, confront your pain, and emerge stronger than ever before. Practical Strategies: Discover practical exercises and strategies to rebuild your self-esteem and regain your sense of self-worth. Universal Wisdom: Suitable for all ages, this guide offers advice that transcends generational gaps, making it relevant to everyone. Relationship Red Flags: Gain invaluable insights into recognizing and avoiding toxic relationships in the future. Renewed Confidence: Unlock your inner strength, confidence, and the ability to create a brighter, more fulfilling future. A Lifeline of Healing: Dive deep into practical strategies that will help you heal, no matter your age or the circumstances of your breakup. Doris Keps offers heartfelt advice that speaks to the unique challenges faced by individuals of all generations. Wisdom Beyond Years: Doris, a seasoned relationship expert, brings decades of experience to the table. Her wisdom transcends age, offering insightful perspectives and tailored advice for every stage of life. Empowerment Through Knowledge: Discover tools to rebuild your self-esteem, regain your independence, and rekindle your inner fire. This guide will empower you to emerge from the ashes of heartbreak stronger and more resilient than ever. A Personal Touch: Doris shares her own journey of heartbreak and triumph, weaving personal anecdotes throughout the guide. Her vulnerability creates an intimate connection with readers, assuring you that you're not alone on this path to renewal About the Author: Doris Keps is not just an author; she's a compassionate guide who has helped countless individuals navigate the treacherous waters of heartbreak and emerge stronger and wiser. With a background in psychology and years of hands-on experience, Doris has a deep understanding of human emotions and relationships. Her writing is not just informed by knowledge; it's infused with empathy, making it relatable and transformative. Don't let heartbreak define your future. "The Breakup Survival Guide for All Ages: Rebuild, Rise, Renew" is your opportunity to rewrite your story. Take the first step on your journey to healing and growth by clicking "BUY" now. Remember, your best days are yet to come, and Doris Keps is here to show you the way. Embrace your path to renewal today!!!

Download or read book The Official Teen Survival Guide for Getting Over a Breakup written by Emilee Day and published by Createspace Independent Publishing Platform. This book was released on 2016-01-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You really thought it was going to last forever, but it's over. It doesn't even matter at this point who initiated the breakup, the fact is it's killing you and you're pretty certain you won't recover. So what are you supposed to do now? As hard as is to believe, you will get past the pain. While there isn't a one-size-fits-all method, there are a lot of innovative thoughts and actions you can take to adapt to what has happened and live comfortably with its memory. The official teen survival guide for getting over a breakup. Bestselling author Emilee Day, is a therapist who counsels teens and their families, addressing a wide range of emotional and social issues to help them overcome incredible obstacles. And at this moment, she's here for you. Her guide includes 22 steps you can take right now to begin recovering after a breakup, including: * How to learn to be kind to yourself * Dealing with the one who broke your heart - Dos and Don'ts * Begin to rebuild a future for yourself * The three foundations of a renewed and happy life * And more The author candidly shares the emotionally-charged and intimate details of her first love and the subsequent breakup. Readers not only glimpse her personal recovery, but will be well on the way to their own after reading her journey. The process of rebuilding after a bad fall is rough at times, but you emerge stronger, more spirited and ready for life again. You know now that no matter how bad it gets, you can survive. This is valuable knowledge, and it all begins here.

Download or read book Getting to Good Riddance written by Jodie Eckleberry-Hunt and published by Turner Publishing Company. This book was released on 2022-07-26 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to get over heartbreak and move on with your life? Psychologist Jodie Eckleberry-Hunt, author of Move on Motherf*cker, provides the tools to survive and thrive after a breakup in this empowering, BS-free guide. Packed with simple, science-based exercises and a healthy dose of tough love, this book will help you: Kick pain, shame, and fear to the curb Become an expert in yourself and what you want Progress past just feeling better and get to saying "Good riddance, asshole!" This seriously motivational guide mixes salty straight talk, humor, cognitive behavioral therapy, mindfulness, and positivity to lead you to growth and recovery. Overcome self-defeat, smash the sh*t out of heartbreak, and get ready to move on, motherf*cker!

Download or read book I Used To Miss Him But My Aim Is Improving written by Alison James and published by Simon and Schuster. This book was released on 2004-04-08 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking up is hard to do - but sweet revenge can make all the difference! With ever-increasing numbers of single people out there dating, hearts get broken every day. But today's woman needs more than a book of soppy affirmations to get her back on her feet and feeling great. I Used to Miss Him... is full of smart tips, sarcastic stories and hilarious ways to heal after a breakup. This book provides the sort of genuine advice you'd get from your best friend, but with a "rip his head off" attitude. By supporting a girl's right to be angry with her ex, this fun guide helps her rebuild her strength and confidence after he's gone. Features edgy advice on how to: Cash in on his lifelong guilt Look sexy and feel fabulous (then run into him at a party) Make an ex-boyfriend voodoo doll Lose the guy, keep the jewelry Advertise being single Stalk responsibly to keep him on his toes Maximize post-breakup pampering I Used to Miss Him... is the ultimate breakup survival guide for today's woman!

Download or read book How To Survive A Breakup When All of Your Friends are Birthing Their Second Child written by Lisa Cleary and published by Apprentice House. This book was released on 2020-05-15 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: At 31 years old, self-help writer Lisa Cleary experienced a mass layoff, a tumultuous breakup after three years, the subsequent start of a new job, and two unexpected moves -- all in three months. Irony was at its best: Cleary coached others on finding happiness and, as a never married, single female and one without children -- she felt unworthy of it, particularly when it came to a lasting relationship. How to Survive a Breakup: When all of your friends are birthing their second child is Cleary's snarky account of her meltdown. She discusses how a breakup at this age -- while much less extreme than a divorce -- feels juvenile, particularly when others are settling down. Friends relate less. People are busy. Cleary ditches the cheerleader mantra in this how-to guide to share her awkward story from beginning to end. She explains the Burning Feelings, how it feels to live alone for the first time, and why she hates her friends -- all from the perspective of everyone's go-to bridesmaid. Cleary's hilarious account of getting over a breakup at her age will not only help you process yours, but she'll help you get over the toxic milestone mentality -- and then over yourself.

Download or read book The Get Over A Bad Breakup Survival Guide written by Am Michael and published by . This book was released on 2020-05-12 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: A break-up isn't the best thing to experience after investing time, effort emotions in a relationship, and you can only watch it go up in flames. In this book bundle, you will learn all you need to know to deal with a break-up and get it over fast, as well as how to get your ex back. The book includes: Book 1: How To Get Over A Breakup Fast: The Definitive Guide To Recovering From A Breakup, Get Your Life Back In Shape And Move On For Good Breakup sucks! And the effect of it also isn't palatable either. If you are dealing with this right now, inside this book, you will learn: Why you are hurting so much after a breakup and how you can use the understanding of that to your advantage during and after the breakup. Five things that naturally come to you as a response to the break-up and why you should avoid doing any of those five things. And ultimately, a five-step blueprint to help you get over your breakup easily, get your heart and life back and move on well with your life. Book 2: How To Get Your Ex Back: The Ultimate Counter-Intuitive Guide To Know When To Get Your Ex Back And How To Get Your Ex Back Breakup sucks! But it sucks more when you have the wish and thought of getting back with your ex, and you are wondering how to go about that. But this can be frustrating, especially when your ex has moved on and you are wondering how do you get him or her back. You don't need to be clueless about that anymore. Inside How To Get Your Ex Back: The Ultimate Counter-Intuitive Guide To Know When To Get Your Ex Back And How To Get Your Ex Back, you will learn a counter-intuitive approach to getting back with your ex.

Download or read book The Teen Breakup Survival Guide written by Lenora M. Ziegler and published by New Harbinger Publications. This book was released on 2024-10-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start healing and move forward in your life with confidence! Breaking up can be a gut-wrenching ordeal. No matter who initiated the split, the sense of loss can feel overwhelming. Whether the breakup was expected or not, you’ve been on an emotional roller coaster that’s probably left you with lots of questions. “Who am I without them? How do I start over? What is wrong with me? Will I ever be happy again?” Rest assured that you’re not alone, there’s nothing wrong with you, and, most importantly, things will get better. Written just for teens, The Teen Breakup Survival Guide will gently walk you through all stages of a breakup and offers evidence-based skills from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and neuroscience to help you weather the emotional storm and move forward with your life. You’ll learn 9 key skills to help you balance emotions, supercharge self-compassion, reframe negative thinking, and improve communication—so you can navigate breakups with confidence. You’ll also find tips and tools for improving your self-esteem, and gain a better understanding of how you relate to others. You’ll explore relationship “red flags,” and discover what you need to feel emotionally safe. Finally, by learning to communicate effectively and assertively, you’ll be better equipped to establish healthy boundaries and build meaningful relationships as you move forward in life. If you’re reeling from the effects of a breakup and looking for a way to ease the pain and uncertainty you’re feeling, let this guide lead the way to a place of self-love, understanding, and acceptance.

Download or read book Surviving a First Breakup written by Sherri Mabry Gordon and published by Enslow Publishing, LLC. This book was released on 2017-12-15 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking up hurts, and it can be hard to cope. A breakup is something almost everyone must go through, especially when staying together is unhealthy. Teen readers will not only learn how to survive and move on after a breakup, but how to grow stronger along the way. From discovering what went wrong to avoiding common break-up mistakes, this book offers everything a teen needs to survive the end of a relationship, including one ended via text message. Both sides, the dumper and the dumpee, are supported, helping teens learn how to handle things with compassion and sensitivity.

Download or read book The Breakup Survival Guide for Men written by Susanna Gold and published by Createspace Independent Publishing Platform. This book was released on 2018-03-21 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your girlfriend who you loved with all your heart has just broken up with you, leaving you devastated. You have difficulty accepting that the relationship is truly over. You feel depressed and lonely, and nothing you do seems to raise your spirits. There are days when you miss her badly and desperately want her back - you plot a strategy, but you never act on it. On other days you want to get over her and leave the relationship behind you, but for some reason you are unable to. You can get past these feelings. You can get over your break-up and get on with your life. The Breakup Survival Guide for Men is here to help. It offers innovative ways in which to direct your time and energy while rebuilding your confidence, allowing you to pull yourself out of your negative state of mind. It will help you learn lessons from your break-up, and find constructive ways to cope with your feelings of sadness and grief. And you will finally be able to achieve closure. You will learn how to: - Accept the end of the relationship. - Keep yourself from contacting your ex. - Avoid stress during the healing process. - Grieve properly and immediately after the break-up so that you don't get stuck in an endless cycle of grieving. - Analyze and review what happened during your relationship so that you can achieve closure on your own. - Live in the present and look towards the future instead of obsessing about the past. - Avoid denigrating yourself and gain back your confidence. Everyone heals at a different pace. But with the help and advice offered in The Breakup Survival Guide for Men, getting over your break-up will be less traumatic, and you will get to a healthy place emotionally quicker than you ever thought possible.

Download or read book Ignore the Guy Get the Guy The Art of No Contact written by Leslie Braswell and published by Leslie Braswell. This book was released on 2023-11-10 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leslie Braswell delivers straightforward advice for women overwhelmed by a breakup, divorce, separation or stuck in relationship limbo. A woman’s survival guide, breakup bible, and how-to guide that will navigate you through the following weeks or months after a breakup. Read this book before you make irreversible mistakes. Learn how women can reverse a breakup and shift the power back to their favor after a breakup. Should you try to get your ex back? It doesn’t matter what the circumstances are if you play your cards right from the beginning. Women can learn how to obtain the relationships they want by earning love and respect from any man they choose, all while having the time of their lives. In this book, you will learn... - How to use silence to pull a man back to you. - What a man secretly expects after a breakup. - Why a strong woman steals the show. - How to prevent a man from losing interest. - Why women lose the battle of the breakup. - How to make him miss you. - How to handle your emotions. - How he broke up and what it says about him. - How to handle a breakup through social media. - How to SKYROCKET your self-confidence. - Attraction killers. - How to be on Mr. Ex’s Mind. - What you should do to get him back; and - Fatal mistakes you might be making without knowing it... Ignore the Guy, Get the Guy, a must-read for every woman, will teach you how to use the art of no contact to your advantage. If you have ever let yourself fall to pieces, cried, begged, pleaded, or sought closure, you have never learned the art or the power of no contact. Learn how to keep your pride and dignity intact to get your love life where it needs to be. Read or listen to Ignore the Guy, Get the Guy - A Woman's Survival Guide to Mastering a Breakup and Taking Back her Power now.

Download or read book Hope Heals written by Katherine Wolf and published by Zondervan. This book was released on 2016-04-26 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: When all seems lost, where can you find hope? Katherine and Jay Wolf married right after college and sought adventure far from home in Los Angeles, CA. As they pursued their dreams--she as a model and he as a lawyer--they planted their lives in the city and their church community. Their son, James, came along unexpectedly in the fall of 2007, and just six months later, everything changed in a moment for this young family. On April 21, 2008, as James slept in the other room, Katherine collapsed, suffering a massive brain stem stroke without warning. Miraculously, Jay came home in time and called for help. Katherine was immediately rushed into brain surgery, though her chance of survival was slim. As the sun rose the next morning, the surgeon proclaimed that Katherine had survived the removal of part of her brain, though her future recovery was uncertain. Yet in that moment, there was a spark of hope. Through forty days on life support in the ICU and nearly two years in full-time brain rehab, that small spark of hope was fanned into flame. Hope Heals documents Katherine and Jay's journey as they struggled to regain Katherine's quality of life and as she relearned to talk, eat, and walk. As Katherine returned home with a severely disabled body but a completely renewed purpose, she and Jay committed to celebrating this gift of a second chance by embracing life fully, even though that life looked very different than they could have ever imagined. As you uncover Katherine and Jay's remarkable story, you'll be encouraged to: Find lasting hope in the midst of struggle Embrace the unexpected Welcome God's miracles into your everyday life In the midst of continuing hardships, both in body and mind, Katherine and Jay found what we all long to find: a hope that heals the most broken place--our souls. Let Hope Heals be your guide along the way. Praise for Hope Heals: "As I read this book, tears streamed from my eyes even as joy flooded my heart. Jay and Katherine are a raw yet refreshing testimony to the unshakable trustworthiness of God amidst the unimaginable trials of life. This book reminds all of us where hope can be found in a world where none of us know what the next day holds." --David Platt, author of the New York Times bestseller Radical and president of the International Mission Board "Hope Heals is a beautiful, true story that illustrates the love and protection God has for us even in the darkest times of our lives. Katherine and Jay's dedication to each other and the Lord through their most devastating season is inspiring. This book will help your heart believe that He sees, He knows, He cares, and He is still working miracles today!" --Lysa TerKeurst, New York Times bestselling author and president of Proverbs 31 Ministries

Download or read book The Break Up Survival Guide written by Staffard Byse and published by Digital Revolution Media. This book was released on with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is time to let go when your partner wants to end the relationship with you, and he/she insists on never coming back to you again. It is pointless to go after your soon to be ex – after all, if you love him/her, you would wish him/her happiness, right? Get all the info you need here. Let Us Know What You Think!

Download or read book The Breakup Book written by Diane Mastromarino and published by Blue Mountain Arts. This book was released on 2002 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Armed with a hilariously on-target understanding of any girl's breakup experience and just the right words of advice, this book battles heartache and, before long, will have any girl who finds herself single loving it - with oil the pieces put back together... but better than before.

Download or read book The Teen Breakup Survival Guide written by Lenora M Ziegler, Lcsw and published by Instant Help Publications. This book was released on 2024-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breakups are often devastating, and can leave teens at a significant risk for depression, anxiety, and feelings of isolation and hopelessness. The Teen Breakup Survival Guide walks teen readers through all stages of a breakup, and offers 9 key skills to help teens balance emotions, supercharge self-compassion, reframe negative thinking, and improve communication skills--so they can navigate breakups with self-love, understanding, and confidence.

Download or read book The Breakup Survival Guide for Women written by Susanna Gold and published by Createspace Independent Publishing Platform. This book was released on 2018-03-21 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your relationship has ended - and you are devastated. You feel lonely and depressed and you can't shake the terrible mood you are in at all times. You miss him badly and you desperately hope that he'll contact you. But in your heart you know that it's unlikely. On some days you feel like you would do almost anything to win him back. On other days you want to get over him, leave the relationship in the past, and move forward with your life - but how? You can get past these feelings. You can get over your break-up and get on with your life. The Breakup Survival Guide for Women is here to help. It offers innovative ways in which to direct your time and energy while rebuilding your confidence, allowing you to pull yourself out of your negative state of mind. It will help you learn lessons from your break-up and find constructive ways to cope with your feelings of sadness and grief. And you will finally be able to achieve closure. You will learn how to: - Accept the end of the relationship. - Keep yourself from contacting your ex. - Avoid stress during the healing process. - Grieve properly and immediately after the break-up so that you don't get stuck in an endless cycle of grieving. - Analyze and review what happened during your relationship so that you can achieve closure on your own. - Live in the present and look towards the future instead of obsessing about the past. - Avoid denigrating yourself and gain back your confidence. Everyone heals at a different pace. But with the help and advice offered in The Breakup Survival Guide for Women, getting over your break-up will be less traumatic, and you will get to a healthy place emotionally quicker than you ever thought possible.