EBookClubs

Read Books & Download eBooks Full Online

EBookClubs

Read Books & Download eBooks Full Online

Book An Evaluation of a Home based Intervention  Based on the Social Cognitive Theory  to Promote Physical Activity in Adults

Download or read book An Evaluation of a Home based Intervention Based on the Social Cognitive Theory to Promote Physical Activity in Adults written by Melinda Kay Everman-Moore and published by . This book was released on 2008 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: The purpose of the study was to evaluate the effectiveness of the Take Control intervention to promote days of physical activity among adults in a targeted neighborhood, as compared to a standard education intervention (Just Move). A quasi-experimental, non-equivalent comparison group research design was used. The Take Control intervention was based on the Social Cognitive Theory (SCT). Specifically the constructs of self-regulation, self-efficacy and social support were targeted. Participants in the Take Control intervention received at their home, a series of self-guided worksheets that were tailored to address a specific SCT construct. Both programs were a six-week, home-based intervention that was designed to increase days of moderate and vigorous activity among adults. Three evaluation techniques were utilized. The first evaluation technique, behavioral impact evaluation, analyses the impact the intervention had on days of physical activity. The second evaluation technique, construct validation of the treatment, links intervention components to changes in the targeted SCT constructs. The third evaluation technique, process evaluation, measures if the intervention was implemented as intended. The study revealed that both groups significantly improved days of physical activity from pretest to posttest. Of the three SCT constructs targeted, only self-regulation increased from pretest to posttest. This study adds to the body of literature. It one of the few home-based studies that implements theoretical constructs. This study also supports that a minimal contact home-based intervention can impact days of physical activity as well as self-regulation skills.

Book Evaluation of a Social Cognitive Theory Based Physical Activity Intervention Targeting Leisure Time Physical Exercise

Download or read book Evaluation of a Social Cognitive Theory Based Physical Activity Intervention Targeting Leisure Time Physical Exercise written by Brian Vincent Hortz and published by . This book was released on 2005 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: The purpose of the study was to evaluate the effects of a Social Cognitive Theory based intervention designed to increase the frequency of leisure time planned moderate and vigorous physical exercise among high school students attending physical education class. This study was designed to be a pilot test of an educational curriculum therefore a Quasi-experimental non-equivalent control group research design was to be used. Students in each group were exposed to similar physical education curricula, however the experimental group students received an additional social cognitive theory based curricular component focused on behavioral skill building exercises. A Social Cognitive Theory based educational treatment was delivered. The primary research questions were evaluated through the use of a behavioral evaluation. This evaluation allowed for exploration of the effectiveness of the intervention with regard to moderate and vigorous physical exercise behavior. Secondary research questions were evaluated through the use of construct validity evaluation and implementation evaluation. Construct validity evaluation involved the use of impact evaluation methods to link intervention components with changes in the targeted theoretical constructs. Implementation evaluation was used to provide some assurance that the designed treatment was delivered to the subjects adequately. The results from this study indicate that the implemented Social Cognitive Theory based educational treatment had an impact on the student's levels of self-regulation and social situation as well as moderate physical exercise. The implemented Social Cognitive Theory based educational treatment did not however, have an impact upon students' levels of strength of self-efficacy, outcome expectancy values or vigorous physical exercise. This study provides information that adds to the body of literature pertaining to exercise promotion among adolescent high school students. This study was one of just a few projects attempting to target adolescent leisure time physical exercise using in-class methods. This study demonstrated an impact on two social cognitive theory constructs as well as moderate physical exercise behavior that is larger than previous studies published in the literature and demonstrated the value of continuing investigation of this curriculum.

Book ACSM s Resource Manual for Guidelines for Exercise Testing and Prescription

Download or read book ACSM s Resource Manual for Guidelines for Exercise Testing and Prescription written by David P. Swain and published by Lippincott Williams & Wilkins. This book was released on 2012-12-26 with total page 883 pages. Available in PDF, EPUB and Kindle. Book excerpt: ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription was created as a complement to ACSM's Guidelines for Exercise Testing and Prescription and elaborates on all major aspects of preventative rehabilitation and fitness programs and the major position stands of the ACSM. The 7th edition provides information necessary to address the knowledge, skills, and abilities set forth in the new edition of Guidelines, and explains the science behind the exercise testing and prescription. ACSM's Resource Manual is a comprehensive resource for those working in the fitness and clinical exercise fields, as well as those in academic training.

Book Patient Treatment Adherence

Download or read book Patient Treatment Adherence written by Hayden B. Bosworth and published by Psychology Press. This book was released on 2006-04-21 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new book summarizes the adherence literature for a number of specific health behaviors and populations. It provides a comprehensive source on the conceptualization, interventions, and measurement of treatment adherence and a synthesis of the research across demographic and chronic diseases. The text presents problems associated with treatment adherence; theoretical models that have commonly been used to understand, predict, and/or improve adherence; adherence with specific behaviors including exercise, diet, rehabilitation, medication, and psychological therapies; and strategies in enhancing adherence. Because chronic diseases involve similar behaviors, the handbook is organized by specific behaviors and special populations, and not by disease. Every chapter is sub-organized by specific diseases to ensure easy access for the readers and features a discussion of adherence across demographic and chronic conditions, a review of previous interventions directed at the particular behavior or population, questions and scoring algorithms for widely used measures of treatment adherence, a discussion of the clinical research, and where appropriate, policy implications. Patient Treatment Adherence addresses: practical recommendations to improve adherence; the impact of non-adherence including costs and health-related quality of life; methodological issues such as assessing cost-effectiveness; and the use of technological advances to improve adherence. Intended for health service professionals, health, clinical, social, and cognitive psychologists, primary care physicians, pharmacists, and policy-makers, this text is also an excellent resource for graduate courses on health psychology and public health.

Book Dissertation Abstracts International

Download or read book Dissertation Abstracts International written by and published by . This book was released on 2008 with total page 994 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Physical Activity  Fitness  and Health

Download or read book Physical Activity Fitness and Health written by Claude Bouchard and published by Champaign, IL : Human Kinetics Publishers. This book was released on 1994 with total page 1088 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can health-care costs be reduced by increasing the overall level of physical activity? What part does heredity play in physical fitness? How does exercise affect the immune system? What is the relationship between physical activity and hypertension?

Book The Handbook of Health Behavior Change  Third Edition

Download or read book The Handbook of Health Behavior Change Third Edition written by Sally A. Shumaker, PhD and published by Springer Publishing Company. This book was released on 2008-09-23 with total page 860 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This work will be the one that students and clinicans keep on their shelves as the gold-standard reference for health behavior change. Summing Up: Essential" --Choice "The third edition of this handbook provides students and practitioners with the most complete and up-to-date resource on contemporary topics in the field of health behavior change." Score: 95, 4 stars --Doody's Praise for the second edition: "This handbook sets a standard for conceptually based, empirically validated health behavior change interventions for the prevention and treatment of major diseases. It is an invaluable resource for the field of behavioral medicine as we work toward greater integration of proven health behavior change interventions into evidence-based medical practice." --Susan J. Curry, PhD, Director, Center for Health Studies, Group Health Cooperative of Puget Sound; Fellow, Society of Behavioral Medicine Numerous acute and chronic diseases can be prevented simply by maintaining healthy behavioral patterns. This handbook provides practical and authoritative health management information for both health psychologists and primary care physicians whose clients and patients suffer from health-related issues and risks. The text also serves as a useful resource for policy makers and graduate students studying public health or health psychology. This new edition of The Handbook of Health Behavior Change provides an updated and expanded view of the factors that influence the adoption of healthy behaviors. The contributors also examine the individual, social, and cultural factors that can inhibit or promote health behavior change. Key Features: Reviews of past and current models of health behavior change, disease prevention, disease management, and relapse prevention Comprehensive coverage of health-related issues, including dietary needs, tobacco and drug use, safer sexual practices, and stress management Analysis of behavior change within specific populations (young, elderly, cognitively impaired, etc.) Factors that predict or serve as obstacles to lifestyle change and adherence

Book Motivating People to Be Physically Active

Download or read book Motivating People to Be Physically Active written by Bess H. Marcus and published by Human Kinetics. This book was released on 2024-08-23 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivating People to Be Physically Active, Third Edition, is a comprehensive guide to methods that are proven to help people reduce sedentary behavior and incorporate physical activity as a regular part of their everyday lives. Research, theories, and concepts of behavioral science are clearly translated into a practical handbook for health and fitness professionals who work in planning, developing, implementing, or evaluating physical activity programs. Updated with recent physical activity prevalence data and intervention studies, the text will help readers will understand the research on physical activity behavior and gain perspective on the importance of theory-based interventions for the promotion of a physically active lifestyle. Public health recommendations are presented with updated guidance from Physical Activity Guidelines for Americans, and new content emphasizes socioecological factors and mediators of behavior change, along with examples of inclusive, low-cost activities that can be performed in a variety of settings. Based on the five-stage model of motivational readiness for behavior change, the text will help readers learn to measure and assess patterns of physical activity and physical fitness, then apply appropriate interventions in individual, group, work site, and community settings. Relevant for healthy adults as well as special populations, including adults with chronic physical or psychological conditions, the book also incorporates the use of technology-supported interventions such as wearable fitness trackers. Five case studies of successful community and work site programs offer creative starting points for designing interventions and serve as practical examples for putting theory into practice with stage-specific strategies for motivating a variety of participants. Further assisting readers are reproducible questionnaires, worksheets, and logs that can be used as tools to assist clients with their transition to more active living. Motivating People to Be Physically Active, Third Edition, is the essential resource for learning to assess readiness for change and design effective intervention programs that will educate and encourage others to lead a more active and healthier lifestyle. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

Book Evaluating a Social Cognitive Theory based Worksite Physical Activity Intervention

Download or read book Evaluating a Social Cognitive Theory based Worksite Physical Activity Intervention written by Dana S. Wilson and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Focus Group Methodology

Download or read book Focus Group Methodology written by Pranee Liamputtong and published by SAGE Publications. This book was released on 2011-03-28 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A friendly introduction to the basics of focus group methods with an international feel and an ethical sensibility.

Book Lifestyle Medicine  Second Edition

Download or read book Lifestyle Medicine Second Edition written by James M. Rippe and published by CRC Press. This book was released on 2013-03-15 with total page 1633 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no doubt that daily habits and actions exert a profound health impact. The fact that nutritional practices, level of physical activity, weight management, and other behaviors play key roles both in the prevention and treatment of most metabolic diseases has been recognized by their incorporation into virtually every evidence-based medical guideline. Despite this widespread recognition, physicians and other healthcare workers often cannot find a definitive and comprehensive source of information on all of these areas. Designed for physicians and other health care workers, Lifestyle Medicine, Second Edition brings together evidence-based research in multiple health-related fields to assist practitioners both in treating disease and promoting good health. Sections cover nutrition and exercise, behavioral psychology, public policy, and management of a range of disorders, including cardiovascular disease, endocrine and metabolic dysfunction, obesity, cancer, immunology and infectious diseases, pulmonary disorders, and many more.

Book American Doctoral Dissertations

Download or read book American Doctoral Dissertations written by and published by . This book was released on 2001 with total page 776 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Predicting Health Behaviour

Download or read book Predicting Health Behaviour written by Conner, Mark and published by McGraw-Hill Education (UK). This book was released on 2005-07-01 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing the theoretical background and examples of how to apply the most common social cognition models to health behaviours, this book thoroughly examines how to assess the advantages and disadvantages of using each of these models, appropriately apply each model in practice, adequately analyze and report the results and apply the models to change health behaviour.

Book Predicting and Changing Health Behaviour  Research and Practice with Social Cognition Models

Download or read book Predicting and Changing Health Behaviour Research and Practice with Social Cognition Models written by Mark Conner and published by McGraw-Hill Education (UK). This book was released on 2015-05-16 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: This popular, established text has been expanded to include the most up-to-date research on social cognition models and health behaviours. This edition takes account of important developments in the field, and features: Three completely new chapters on Self-determination Theory, Prototype-Willingness Model and Health Behaviour Change Techniques Updated work on the health belief model, protection motivation theory, social cognitive theory and the theory of planned behavior New models and greater focus on health behaviour change Providing the theoretical background and examples of how to apply the most common social cognition models to health behaviours, this book thoroughly examines how to: Assess the advantages and disadvantages of using each of these models Appropriately apply each model in practice Adequately analyze and report the results Apply the models to change health behaviour Predicting and Changing Health Behaviour boasts many of the leading names in the field and provides key reading for advanced undergraduate and postgraduate students, health promoters, health psychologists and others assessing health behaviour.

Book Application of the Social Cognitive Theory to a Web based Physical Activity Intervention for Overweight African American Female College Students

Download or read book Application of the Social Cognitive Theory to a Web based Physical Activity Intervention for Overweight African American Female College Students written by Rodney P. Joseph and published by . This book was released on 2012 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: African American women report low levels of physical activity and share a disproportionate burden of many health conditions associated with being insufficiently active, indicating the need for innovative approaches to promote physical activity in this population. The purpose of the current study was to evaluate changes in physical activity and associated Social Cognitive Theory constructs of outcome expectations, enjoyment, self-regulation, and social support following the completion of a six month, culturally-adapted Social Cognitive Theory-based website-delivered weight loss and physical activity intervention for young African-American women. A secondary data analysis was performed on African-American female college students (N=34) enrolled in a web-based weight loss and physical activity pilot study. Bivariate regression analyses were conducted to examine associations between the Social Cognitive Theory constructs and baseline physical activity levels. Paired t-tests were used to assess pre-post changes in the Social Cognitive Theory variables and physical activity from baseline to six months. Bivariate regression analyses were used to assess whether pre-post changes in the Social Cognitive Theory variables were associated with pre-post changes in physical activity. Due to the preliminary nature of the pilot study, statistical significance was set at p