Download or read book Essential Oils Discover the Drug Free Safe Inexpensive Way to Combat Anxiety Stress with 20 DIY Recipes written by Lauren Marshall and published by scott m ecommerce. This book was released on 2018-06-06 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re looking for a natural solution to anxiety and stress, then keep reading… America is currently at the cornerstone of a healthcare crisis The combination of soaring healthcare bills and harmful side effects of over the counter medications are causing more problems than they’re solving. So what’s the alternative? Well, there’s a natural, safe, and inexpensive solution for many health issues. One used for thousands of years, dating back to Ancient Greece. Much more than just a perfume, essential oils are powerful healing compounds distilled from various plants And by using these, you too can benefit from their health-giving properties. “Essential oils are more than just scent: They are herbal medicine in its most concentrated form.” For example, a study in the Journal of the International Society of Sports Nutrition found that Peppermint Oil increased athletic performance and reduced the effects of exhaustion in healthy males Or for a topic which may hit home harder for some you - a review in Frontiers in Aging Neuroscience showed that essentials oils prevent free radical damage which reduces brain inflammation - this may have positive effects for Alzheimer’s patients These scents can also alter your nervous system and promote calming effects - which almost instantly relieves your stress and acts as a mood booster In this book you’ll discover: How to use essential oils in your Reiki practice The surprising sexual benefits of essential oils Which oil to use to increase focus and concentration The natural way to fight mosquitoes Which essential oil brings prosperity to your home (just a few drops of this could lead to positive changes in your life) Use this 2000 year old oil to alleviate dental issues Benefits of aromatherapy which some aromatherapists don’t even know about! The 21 most popular essential oils - and how to use every single one of them A quick start ailment reference guide - including the best oils for migraines, healing burn marks, relieving nausea and promoting a deep, relaxing sleep …and much, much more Plus 22 easy, at-home, DIY essential oil recipes. If you’ve never witnessed the power of these oils before - don’t worry, there’s a comprehensive safety guide included as well. So that you can choose the right oil for you. If you’re ready to get all the amazing benefits of these natural healing oils, then scroll up and click “add to cart” to receive your book instantly!
Download or read book CBD Oil for Pain Relief 2 Manuscripts How to Remedy Physical Pain Anxiety Naturally in a Safe Natural Way written by Lauren Marshall and published by scott m ecommerce. This book was released on 2018-06-06 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the thousand year old secret of natural, non-toxic pain relief… 60,000 Americans will die from opioid overdoses this year. So it’s no wonder that more and more people are searching for a non-toxic alternative to these nasty drugs. A natural solution to physical and mental pain - without side effects That’s where CBD Oil comes in. Unlike marijuana, CBD Oil does not contain any THC, the psychoactive compound of the cannabis plant. So you won’t get high while using it Or if you’re suffering from ailments like arthritis, chronic pain or anxiety - and are looking for an alternative solution, then CBD Oil could well be your answer. Just look at some recent research results from reputed scientific journals Arthritis - researchers for the European Journal of Pain found that CBD gel helped reduce inflammation Chronic Pain - Researchers in the Journal of Experimental Medicine noted that CBD could be a useful treatment for chronic pain sufferers Insomnia - A review in Current Psychiatry found that CBD has therapeutic potential for treating insomnia Anxiety - CBD Oil also has benefits for relieving stress and anxiety If you’re worried about the legality, you needn’t be - CBD Oil is now legal for medical use in 46 states (all except Idaho, Kansas, Nebraska and South Dakota) In this book you wil discover: The real reason why Big Pharma hates Hemp Oil & CBD How Bill Clinton set the alternative medicine industry back 15 years Hemp’s relationship with the US public (it didn’t always used to have this stigma) The fundamental differences between Marijuana and Hemp (the pharmaceutical industry spend millions every year trying to keep this a secret) The real answer to the question “Will I get high from Hemp or CBD oil?” How this Michigan Mom used CBD oil to curb her son’s anxiety attacks (she too, used to mistakingly believe CBD was the same as marijuana) Why Rick Simpson isn’t the only person to use CBD oil to cure their cancer How this retired NFL player uses CBD oil to improve his quality of life How you can legally make your own CBD oil at home (saving big bucks in the process) …Plus a free bonus book detailing the health benefits of essential oils including: How to use essential oils in your Reiki practice The startling sexual benefits of essential oils Which oil to use to increase focus and concentration …and much, much more! The book also includes a list of appropriate CBD doses for various ailments. Plus CBD success stories from those who have used the oil to cure ailments for themselves and their families. Leading to a marked improvement in their quality of life. So if you’re intrigued and want to discover more about the incredible benefits everyone from professional athletes to 80 year old grandmothers, are getting from CBD Oil… Then scroll up and click “add to cart”
Download or read book Mindfulness for Beginners Declutter your home body and mind with Essential oils Hemp Oil and CBD for Pain Management Natural Remedies and Everyday Meditation Techniques for Anxiety written by Lauren Marshall and published by scott m ecommerce. This book was released on 2018-11-13 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you plan on clearing your home & mind and want to get the highest possible satisfaction in your daily life, then keep reading… Time magazine recently discovered that over 40 million Americans are suffering from stress and anxiety. And while doctors love to prescribe potentially dangerous drugs to “treat” these disorders. Many people are missing out on the easiest way to alleviate stress and anxiety…without even realizing. Could you be one of them? You see, most people make the same mistakes in renovating their mind and body. You may even make more costly errors which causes you to lose mental and even physical well-being. But now, you can stay informed with easy to apply tips, which won’t cost you a penny, and you can do from the comfort of your home. How decluttering and minimalism can greatly improve your life While the urge to collect clutter is certainly common, it is also ultimately detrimental to your well-being. The constant accumulation of possessions can make the entire vibe of your home chaotic and unorganized. As the late comedian George Carlin famously quoted in his standup routine, “a house is just a place to keep your stuff while you go out and get more stuff.” Decluttering and minimalism emphasize finding happiness via exploring life, interacting with your loved ones and most of all, by focusing upon creating a state of mind that makes you happy. Inside this book, you’ll discover: Why society programs us to accumulate clutter? – Page 13 How clutter affects your health physical health – Page 17 Why freeing yourself from clutter may be the most important decision you make this year – Page 26 The surprising benefits of meditation for your sleeping habits - Page 35 How to use decluttering to get over a bad relationship – Page 23 The three types of meditation and which one is right for you – Page 40 How to use decluttering to boost your confidence – Page 12 Simple exercises for everyday mindfulness you can do at home with no extra cost – Page 57 How to meditate, even if you’ve never done it before in your life – Page 49 How to prevent your mind from wandering during meditation – Page 50 Hidden benefits of meditation you never knew about – Page 43 And much, much more Much of this advice goes against conventional wisdom. In fact, some of the advice sounds downright ridiculous to a non-professional – but time and again, the data shows that it works. Even applying one or two things inside could result in increase in your confidence, self-esteem, mood, sleeping patterns. So if you want to uncover the incredible, life-affirming benefits of decluttering… Click “Add to Cart” to receive your book instantly!
Download or read book How to Use Essential Oils for Beginners written by The Fix-It Guy and published by Independently Published. This book was released on 2023-11-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the Healing Power of Essential Oils: A Beginner's Guide to Aromatherapy for Wellness Embark on a journey of holistic wellness with "How to Use Essential Oils for Beginners," your comprehensive guide to harnessing the transformative power of essential oils. Whether you're seeking relief from anxiety, restful sleep, natural cleaning solutions, or pampering skincare, this empowering handbook will equip you with the knowledge and practical skills to create your own personalized aromatherapy remedies. Unleash the Natural Potential of Essential Oils Discover the science behind essential oils and their therapeutic properties Explore a curated selection of essential oils and their unique benefits Learn how to safely and effectively incorporate essential oils into your daily routine Craft Your Own Aromatherapy Recipes Follow step-by-step instructions for DIY essential oil blends Create anxiety-easing diffusers and sleep-promoting roll-ons Formulate all-natural cleaning products for a toxin-free home Craft nourishing skincare treatments for radiant, healthy skin Discover essential oil remedies for pain management and everyday ailments Embrace a Healthier, Happier You Reduce stress and anxiety with calming essential oil blends Enhance sleep quality and awaken feeling refreshed Experience the rejuvenating power of aromatherapy Discover natural solutions for everyday health concerns Embrace a holistic approach to well-being Step into the World of Aromatherapy with Confidence "How to Use Essential Oils for Beginners" is your empowering guide to unlocking the transformative power of essential oils for a healthier, happier you. Embark on this aromatic journey and discover the wonders of aromatherapy today!
Download or read book Essential Oil Recipes written by Carla Whites and published by Charles Jesuseyitan Adebola. This book was released on 2017-03-04 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: This best seller is a guide and a fast reference on several essential oils recipes for different occurrences and circumstances! This book was carefully and intentionally written to help make living a lot easier and great. Each page is a compelling read that is loaded with different essential oils recipes for you, your home and your loved ones. Very easy to read, concise and with a writing approach that makes it easy for anyone with no prior essential oil experience to read and understand the beauty of essential oils and its application. This book will help get you started on an unforgettable essential oil journey. In this book, you will discover the following and much more: 1. The most Important facts about several essential oils that we have. 2. The application of these essential oils for beauty, your home, your health and to yourself. 3. Short information about the effectiveness of essential oils. 4. The art of mixing essential oils and in the right proportions to achieve qualitative results from each use. 5. Safety measures when handling essential oils. 6. How to test essential oils. 7. A step-by-step approach to blending essential oils and getting right results 8. A professional approach to the handling, blending, application and general use of essential oils. 9. Many essential oil recipes for your health, beauty and your home. And many more... So what are you waiting for? Get started now and experience the limitless perks that essential oils have to offer!
Download or read book Natural Remedies for Your Home Health written by Laura Ascher and published by Mango Media Inc.. This book was released on 2021-04-20 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural Remedies and Natural Cleaners for a Safer Natural Life “With this jam-packed guide that is one of the best books to read right now, you’ll be set for success!” —Daily Mom Natural Remedies for Your Home & Health is a natural life guidebook for using essential oils to keep your household naturally healthy and clean. It includes simple homemade recipes for everyday purposes: skincare, haircare, cleaning, and medicine, with a few extra natural remedies along the way! Revamp your entire home with natural, safer products.Natural Remedies for Your Home & Health contains a wealth of information about essential oils, what they are, how they work, and how to use them safely. In this book, find several simple recipes for clean beauty products, and even everyday cleaning products. All of these practical recipes can be used on a regular basis. Plus, discover natural health tips and learn how to make some swaps in the laundry room that will save you time and money! 100 DIY all-natural recipes, numerous natural living tips, and valuable essential oil education—this book has it all. In Natural Remedies for Your Home & Health, author Laura Ascher, the wellness advocate and essential oils expert behind the blog and YouTube channel Our Oily House, teaches you how to: Use essential oils safely and effectively to create a more natural lifestyle for your family Feel empowered to put together homemade skincare products, haircare products, and DIY cleaners Use essential oils for natural remedies for common ailments, and more! Readers of natural home and essential oil books like The Healing Power of Essential Oils, Clean Mama’s Guide to a Healthy Home, or Simply Living Well will love Natural Remedies for Your Home & Health.
Download or read book The Essential Oils Apothecary written by Eric Zielinski, DC and published by Rodale Books. This book was released on 2021-09-07 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soothing practices, healing rituals, and 150+ practical recipes for applying essential oils to the treatment and symptom management of 25 chronic illnesses, including insomnia, libido, fibromyalgia, COPD, anxiety, depression, diabetes. dementia. and more—by the bestselling author of The Healing Power of Essential Oils “The most comprehensive essential oils resource I know . . . I highly recommend it!”—Amy Myers, MD, New York Times bestselling author of The Autoimmune Solution and The Thyroid Connection Extracted directly from the bark, flowers, leaves, resins, and roots of plants, essential oils are highly concentrated plant-based chemical compounds that have been the basis for natural medicine for thousands of years. Whether you apply them topically, ingest them, or diffuse them in the air, they are scientifically proven to work on the body’s physiology gently and quickly, which is why more and more people living with chronic conditions—from insomnia, hypertension, and fibromyalgia to Parkinson’s, epilepsy, insulin resistance, cancer, and even Alzheimer’s disease—are reaching for them as a complementary therapy. Drawing on their authoritative understanding of these powerful concentrations and their mastery of DIY usage, Dr. Eric and Sabrina Ann Zielinski share more than 150 research-backed and easy-to-prepare topical recipes, capsule remedies, and diffusions that work to combat the root causes of all disease: stress, anxiety, and systemic inflammation. Using oils from more than 70 aromatic plants—from copaiba and lemongrass to turmeric and ylang ylang—their healing formulations include: • Earthy Wood Inhaler, the perfect way to bring nature inside—“forest bathing” on demand! • Immune-Boosting Diffuser Blend, to help protect your body against airborne pathogens. • IBD Synergy Capsules, a gentle mixture of coriander, Melissa, and peppermint to soothe and promote gut health • Extra-Strength Bone and Joint Salve, powerful pain relief that uses CBD, frankincense, lavender and wintergreen. • Sensual Body Spray, an alluring scent to help spice up your love life! Easy to prepare and apply, these time-tested recipes and protocols will help you take control of your health and start to enjoy the abundant life again!
Download or read book Essential Oils and Aromatherapy Recipes written by Shelia Mathison and published by CreateSpace. This book was released on 2014-05-29 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Oils and Aromatherapy RecipesI really like how simple yet informative the book is. It presents the benefits of essential oils and the directions are really easy to follow." - JeffreyAre You Wondering How Essential Oils Can Benefit You? Have You Been Searching For Clear Recipes and Instructions For Mixing and Using Essential Oils? Essential oils have been used for thousands of years to cure our physical maladies, boost our moods and soothe our mental state. I have carefully crafted this handy reference so you will receive maximum benefit in your daily life from the many advantages offered by essential oils. Perhaps You Have A Desire To Save Money or Avoid Toxic Chemicals By Using Natural Solutions For Your Beauty Products...It isn't unheard of for people to spend hundreds of dollars every year taking care of their hair. Medicated shampoos or shampoos and conditioners designed to treat your oily hair, dry or itchy scalp can be costly. Some products even contain harmful chemicals you aren't even aware of. All this can be avoided by making your own hair care products at home which are inexpensive and effective. Essential oils are a great solution that can provide spectacular results. Essential Oils and Aromatherapy Recipes is the answer to all your Wellness and Body Care needsThis book is meant to be a useful guide to those who already have some familiarity with essential oils. Inside this valuable resource you will find over 177 Recipes for treating everything from sprains, to back pain, to headaches as well as useful, money-saving instructions for making your own toothpaste, lip balm, and hair care products, plus tons more!Chapter 1 gets you started on the right foot with a complete list of tools and supplies you can use to make lending, storing, and using the oils safe and easy. The comprehensive index at the back makes it super simple and easy for you to find exactly the recipe you need in a hurry. Here Is A Preview Of What's inside... Essential Oils for Skin Care Treating Aches and Pains with Essential Oils Using Essential Oils for illness and Allergy Relief Improving Your Mental Health Through The Use of Essential Oils Amazing First Aid Guide For Essential Oils Essential Oils For making Perfumes and Cologne Using Essential Oils for Hair and Personal Care And much, much more! Are You Aware That Essential Oils Offer Literally Hundreds Of Solutions For Everyday Health And Beauty Challenges?Got a stuffy nose? See chapter 4.Need First Aid? See chapter 6.Want to make your own perfume or Cologne? Chapter 7 has just the thing.Acne relief, sunscreen, preventing stretch marks and even massage oils can be found in chapter 2.Do you have aches and pains? Allergies? How about Acne?It's not surprising. Human beings are subject to all these ailments and more. Especially as we age. And, although I don't know you, it's a safe bet that, like every other person on the planet, you have one or more of these issues. Did you know Essential Oils can effectively treat all of these conditions and more?Buy this book now to begin your journey using Essentials Oils and take pleasure in all the benefits they provide!FREE GIFT with purchase of this book! Just my way of saying "thanks."
Download or read book The Anti Anxiety Cookbook written by Jennifer Browne and published by Simon and Schuster. This book was released on 2019-08-20 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you or someone you know suffers from anxiety, this book can help. What we choose to fuel our bodies with affects us wildly. In today’s world of overly processed food and artificial ingredients that almost always include empty calories and stimulants, it’s important to educate oneself on how proper nourishment positively impacts our state of mental health and wellbeing. With more than seventy-five simple recipes created to help you chill and be still, The Anti-Anxiety Cookbook will help you find the path to calm. Most of the plant-based recipes in this mindfully created cookbook contain fewer than ten ingredients, and all are tried and true. Recipes include: Anti-Inflammatory Juice Perfect Pesto Greek Six-Layer Dip Lentil Loaf Chocolate-Pumpkin Loaf And More! Kind food really is the best (and least expensive!) medicine, and in the realm of anxiousness, it’s so important to lower nutritional stress and let plant-based nutrition pave the way for decreased anxiety and more peaceful living.
Download or read book The Essential Handbook to Essential Oils written by Evelyn Carmichael and published by . This book was released on 2017-02-01 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wonder how Essential Oils could benefit you? Find out in this handbook how to use essential oils to aid in weight loss, pain management, and even relieve your daily stress levels! Essential oils have been around for thousands of years, helping ancient cultures to cure ills, to reduce pain, and feel invigorated. Although we in the West have traditionally used medication to help us feel better, more and more people are now realizing that essential oils can play a significant part in our health too. Essential oils can be used to: Promote weight loss Reduce pain Calm and soothe the soul Reduce anxiety Lower stress levels Boost the metabolism and so much more! I have used essential oils for nearly 20 years. Using them when I needed a boost in confidence during my later teens and early twenties, I discovered that oils have many other uses too. Fast forward 20 years, and I'm still using oils to help me lead a less stressful, and less painful life. Added to carrier oils, or used in the bath or shower, I find the oils I use not only make life a little easier, but they add a touch of luxury too. Using just a few drops of essential oils when you need them can help, you to make a difference to your physical and mental well-being. You don't need to spend a lot of money, you don't need to rely on medication alone, you can use oils to help treat a range of conditions, or to simply help you relax a little more...let this book show you how.
Download or read book Essential Oils written by Jonathan S. Hunt and published by . This book was released on 2019-07-10 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered if there is an alternative solution to our medicine cabinets that are chock full of meds with potentially harmful side effects? Would you like to discover a better alternative that has been used for millennia and whose positive benefits have been backed up by science? If you answered yes to any of the above, then this beginner friendly guide is for you! Inside the pages of this book, you'll learn how both easily use or make essential oils so that you can start receiving their numerous benefits! How difficult is it make essential oils from scratch? There's probably no better gift than something that you've created with your bare hands. Even better if it is a gift that has diverse health benefits for both men and women. The great news is that it is not only extremely easy to make essential oils from scratch but quite inexpensive too! No special talents or abilities required! Just follow the simple instructions included in this guide and you'll be amazed at what you can do! What you'll learn inside the pages of this book: The health benefits of essential oils. The different ways you can apply essential oils to improve your health and life. Easy to follow recipes for different purposes: anti-stress, immune system boost, anti-aging, beauty, wrinkles, etc. Bonus tips to get the most out of your essential oils. And much more! This guide is an excellent start you want to learn how to make essential oils for yourself and / or want to give them as gifts.
Download or read book Essential Oils for Healing written by Donald Brady and published by Tomas Edwards. This book was released on 2021-04-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: To get your hormones back into balance, you need to know which essential oils can help fortify which glands in this system. It is by creating synergistic mixtures for the glands that we can start bringing the hormones back into balance by triggering them to produce the right amount of hormones needed. Here's a preview of what you will learn - What exactly are essential oils? - History of essential oils - Health benefits of aromatherapy oils and essential oils - Household uses - How do essential oils work? - How beginners can safely use essential oils - A buying guide to help you learn how to choose the best oils - How to treat certain ailments and conditions (such as stress, anxiety, allergies, headaches, sleep, and even weight loss!) With essential oils - And so much more! Within the longevity chapter you'll find recipes to help reduce stress and anxiety as well as boost your memory. These recipes can be used in several different ways, but here you'll only find recipes that are topical or used in a diffuser. There are no edible recipes because you should consult a physician before taking anything. There are many benefits of topical and diffuser recipes, so edible recipes should not concern you too much.
Download or read book Essential Oils Recipes written by Janie Sanders and published by . This book was released on 2017-06-02 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Discover the most amazing essential oils recipes that will change your life." Learn the Powerful Healing Secrets and Benefits of Essential oils For Aromatherapy, Weight Loss, Anti-Aging, Natural Cures, Healthy Lifestyle, Beauty, and Skin Care. With STEP-BY-STEP Instructions! Do you want to Learn How to Use Essential Oils for Health, Beauty, Home, And Natural Remedies? Do you want to be more relaxed and stress-free? Do you want to feel more energy and vitality? Got a toothache? Why not dab a little Clove Essential Oil on it? Are you clogged up and having trouble breathing? Peppermint, Spearmint, and Cypress Essential Oils mixed with Coconut Oil should have you clear quickly. Do you want to look 10 or 15-year younger? There are essential oil blends to help you in this endeavor. It's amazing, but for most every problem, mentally, physically, and even emotionally, there's an essential oil or essential oil blend that can solve it. But...until you know what those remedies consist of, they can't do you any good. In today's world, the cost of prescriptions drugs is rising to the roof. People are having side effects from medications. Simple conditions that are untreated could become major health issues down the road. It's time to STOP being sick, tired, and unhealthy.It's time to look and feel your Best Every time. And there is great news for you.... You can experience Optimal health and wellness with Essential Oils, without endless studying or lifestyle changes. Discover within the covers of this Book, the new secret Healing power of Essential Oils with 250 full-proof tried and true essential oil recipes that will restore your body with balance, clarity, health, and wellness and get you on track to a better and a happier life. No matter what your needs, the Essential Oil recipes within this book will fill them. Natural herbs and remedies have been used for a long time.Essential Oils have been healing people for centuries. The remedies worked then, and they still work today. You just need to know how to use them safely, and this book will show you exactly how. Not only will you learn all about the wonderful world of Essential Oils, you will learn how to use them. Just knowing Peppermint Essential Oil is good for pain isn't enough. This book gives you the measurements and step-by-step instructions that will have you using essential oils like a pro. Are you tired of using dangerous chemical cleaners in your home that put your family's health at risk? Read on and you will find a treasure chest of recipes that will show you how to use Essential Oil mixes, instead. Essential Oils aren't just for minor things, either. Many have found relief from serious medical conditions through natural remedies. This book will cover several diseases, such as heart problems and cancer, and will provide recipes for remedies. So.... Are You Ready to: Feel more energy and vitality? Feel more mentally alert? Be more relaxed and stress-free? Do you want to: Look younger and more beautiful? Gain protection from germs, toxins, and harmful pathogens? Achieve an extraordinary level of health and wellness? Download your copy now to lose weight, look younger, feel healthier and full of energy, and make a sharp, smart, and savvy impression-every time. Pick up your copy today by clicking the "BUY NOW button" at the top of this page! PS: If this book is not what you expect it to be, you have a 30-day money back guarantee. You only need to contact Amazon customer service within 30 days and ask for a full refund. It is as simple as that.
Download or read book Essential Oils Recipes written by Janie Sanders and published by Createspace Independent Publishing Platform. This book was released on 2017-03-10 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Discover the most amazing essential oils recipes that will change your life." Learn the Powerful Healing Secrets and Benefits of Essential oils For Aromatherapy, Weight Loss, Anti-Aging, Natural Cures, Healthy Lifestyle, Beauty, and Skin Care. With STEP-BY-STEP Instructions! Do you want to Learn How to Use Essential Oils for Health, Beauty, Home, And Natural Remedies? Do you want to be more relaxed and stress-free? Do you want to feel more energy and vitality? Got a toothache? Why not dab a little Clove Essential Oil on it? Are you clogged up and having trouble breathing? Peppermint, Spearmint, and Cypress Essential Oils mixed with Coconut Oil should have you clear quickly. Do you want to look 10 or 15-year younger? There are essential oil blends to help you in this endeavor. It's amazing, but for most every problem, mentally, physically, and even emotionally, there's an essential oil or essential oil blend that can solve it. But...until you know what those remedies consist of, they can't do you any good. In today's world, the cost of prescriptions drugs is rising to the roof. People are having side effects from medications. Simple conditions that are untreated could become major health issues down the road. It's time to STOP being sick, tired, and unhealthy. It's time to look and feel your Best Every time. And there is great news for you.... You can experience Optimal health and wellness with Essential Oils, without endless studying or lifestyle changes. Discover within the covers of this Book, the new secret Healing power of Essential Oils with 250 full-proof tried and true essential oil recipes that will restore your body with balance, clarity, health, and wellness and get you on track to a better and a happier life. No matter what your needs, the Essential Oil recipes within this book will fill them. Natural herbs and remedies have been used for a long time. Essential Oils have been healing people for centuries. The remedies worked then, and they still work today. You just need to know how to use them safely, and this book will show you exactly how. Not only will you learn all about the wonderful world of Essential Oils, you will learn how to use them. Just knowing Peppermint Essential Oil is good for pain isn't enough. This book gives you the measurements and step-by-step instructions that will have you using essential oils like a pro. Are you tired of using dangerous chemical cleaners in your home that put your family's health at risk? Read on and you will find a treasure chest of recipes that will show you how to use Essential Oil mixes, instead. Essential Oils aren't just for minor things, either. Many have found relief from serious medical conditions through natural remedies. This book will cover several diseases, such as heart problems and cancer, and will provide recipes for remedies. So.... Are You Ready to: Feel more energy and vitality? Feel more mentally alert? Be more relaxed and stress-free? Do you want to: Look younger and more beautiful? Gain protection from germs, toxins, and harmful pathogens? Achieve an extraordinary level of health and wellness? Download your copy now to lose weight, look younger, feel healthier and full of energy, and make a sharp, smart, and savvy impression-every time. Pick up your copy today by clicking the "BUY NOW button" at the top of this page! PS: If this book is not what you expect it to be, you have a 30-day money back guarantee. You only need to contact Amazon customer service within 30 days and ask for a full refund. It is as simple as that.
Download or read book Aromatherapy Unlocked The Essential Guide to Natural Healing written by MEI LIN ZHANG. and published by Xspurts.com. This book was released on 2023-01-01 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Essential oils are nature's whispers, guiding us towards balance and harmony." Embark on a journey of natural healing and well-being with "Aromatherapy Unlocked: The Essential Guide to Natural Healing." This comprehensive guide explores the world of essential oils and the incredible benefits they offer for your physical, emotional, and mental health. With easy-to-understand chapters and expert guidance, this book is perfect for both beginners and experienced practitioners alike. Discover the rich history of aromatherapy, learn about the science behind it, and explore the best methods for harnessing the power of essential oils. Delve into detailed profiles of the most commonly used oils and their unique properties, including tips for selecting and blending them to create personalized aromatherapy solutions. Unlock the secrets of aromatherapy as you explore chapters on: The Basics of Aromatherapy: Understanding the foundations and principles of this ancient practice Essential Oils and Their Properties: A comprehensive guide to the most popular oils and their therapeutic benefits Blending Techniques: Mastering the art of creating your own unique aromatherapy blends Carrier Oils and Hydrosols: Enhancing the power of essential oils with complementary ingredients Methods of Application: Exploring various techniques for using essential oils safely and effectively Aromatherapy for Physical Health: Addressing common ailments and conditions with the power of scent Aromatherapy for Emotional Well-being: Using essential oils to support mental health, reduce stress, and promote relaxation Aromatherapy for Beauty and Skin Care: Nourishing your skin and hair with natural, fragrant solutions Creating a Personalized Aromatherapy Plan: Designing a tailored approach to support your unique needs and goals Aromatherapy Safety: Understanding the precautions and best practices for using essential oils responsibly With "Aromatherapy Unlocked: The Essential Guide to Natural Healing," you'll gain the knowledge and skills necessary to harness the healing power of essential oils and incorporate aromatherapy into your daily life. Whether you're seeking to improve your physical health, enhance your emotional well-being, or simply discover a new avenue for self-care, this book will be your go-to resource on the journey to a more balanced, fragrant life. Contents: Introduction to Aromatherapy History and origins of aromatherapy The science behind aromatherapy Essential Oils: The Basics What are essential oils? Extraction methods Quality and purity of essential oils Storing and using essential oils safely The Art of Blending Essential Oils Understanding notes: top, middle, and base Creating synergistic blends Carrier oils and their uses Aromatherapy for Emotional Well-Being Essential oils for stress relief Uplifting essential oils for depression and anxiety Balancing essential oils for emotional support Aromatherapy for Physical Health Essential oils for pain relief Boosting the immune system Essential oils for respiratory health Aromatherapy for Skin and Hair Care Essential oils for different skin types Nourishing essential oils for hair Creating natural beauty products Aromatherapy for Sleep and Relaxation Calming essential oils for better sleep Creating a sleep-promoting environment Relaxing essential oil blends for stress relief Aromatherapy for Energy and Focus Energizing essential oils Essential oils for mental clarity and concentration Creating a stimulating atmosphere Aromatherapy for Spiritual Growth and Meditation Essential oils for grounding and balance Enhancing meditation with essential oils Creating sacred spaces with aromatherapy Aromatherapy for the Home Natural cleaning solutions with essential oils Creating a welcoming atmosphere Purifying and refreshing the air Aromatherapy for Special Populations Essential oils for children Aromatherapy during pregnancy and childbirth Aromatherapy for seniors and those with special needs Aromatherapy and Massage The benefits of combining aromatherapy and massage Essential oils for different types of massage Techniques for incorporating essential oils into massage Advanced Aromatherapy Techniques Exploring hydrosols and CO2 extracts Aromatherapy for pets and animals Using essential oils in perfumery Aromatherapy Safety and Precautions Understanding essential oil dilution Essential oils to avoid or use with caution Recognizing and addressing allergic reactions Building Your Aromatherapy Toolkit Essential oils to start with Useful tools and equipment Creating a personal aromatherapy library Aromatherapy Recipes and DIY Projects Crafting homemade aromatherapy products Creating personalized essential oil blends Gift ideas using essential oils Aromatherapy Resources and Further Learning Books, websites, and organizations Aromatherapy courses and certifications Expanding your aromatherapy knowledge Aromatherapy for Different Seasons and Holidays Warming essential oils for winter Refreshing essential oils for spring Energizing essential oils for summer Soothing essential oils for autumn Festive essential oils for holidays Aromatherapy for Love and Relationships Aphrodisiac essential oils Essential oils for emotional intimacy Building trust and connection with aromatherapy Aromatherapy for Personal Growth and Goal Setting Essential oils for motivation and perseverance Aromatherapy to support new habits Essential oils for boosting self-esteem Aromatherapy for Travel and Adventures Essential oils for motion sickness and jet lag Creating a travel-friendly aromatherapy kit Aromatherapy for stress-free travel Aromatherapy in the Workplace Essential oils for focus and productivity Reducing stress and tension at work Creating a pleasant work environment Aromatherapy for Athletic Performance and Recovery Essential oils for energy and stamina Aromatherapy for muscle pain and inflammation Promoting relaxation and recovery after exercise Aromatherapy for Creativity and Inspiration Essential oils for sparking creativity Aromatherapy for overcoming creative blocks Enhancing artistic expression through scent Aromatherapy for Memory and Cognitive Function Essential oils for enhancing memory Aromatherapy for brain health and cognitive support Essential oils for mental sharpness and clarity Aromatherapy for Grief and Loss Essential oils for emotional support during difficult times Aromatherapy for healing and acceptance Creating comforting rituals with essential oils Aromatherapy for Personal Empowerment Essential oils for courage and strength Aromatherapy for self-acceptance and confidence Essential oils for embracing change and growth Aromatherapy for Cultivating Gratitude and Joy Essential oils for promoting happiness Aromatherapy for nurturing a grateful heart Essential oils for uplifting the spirit Aromatherapy for Mindfulness and Presence Essential oils for cultivating mindfulness Aromatherapy for deepening self-awareness Essential oils for fostering presence and intention Aromatherapy for Environmental Awareness and Sustainability Ethical sourcing of essential oils Aromatherapy for eco-friendly living Supporting sustainable practices in the aromatherapy industry Aromatherapy for Supporting Local Communities and Economies The impact of the essential oil industry on local communities Supporting fair trade and ethical practices Promoting sustainable livelihoods through aromatherapy
Download or read book Essential Oils written by Jane Wolfe and published by Createspace Independent Publishing Platform. This book was released on 2017-08-11 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use Essential Oils To Fight Stress, Enhance Relaxation And Get Better Sleep Today! Most of us know about the everyday power of scent. For instance, we know that a particular perfume can remind you of your beloved while the smell of your favorite body spray can rekindle memories of your first date or particular anniversary. Whichever the case, scents or aroma can greatly influence various areas of your life including health and general wellbeing. In particular, aromas from essential oils can help you relax, fight stress, sleep better, or improve your sex life! This book vividly discusses the physical and emotional benefits of essential oils and by so doing, creates a user-friendly essential oil guide that shall show you how to use essential oils to take charge of your emotional health. Here Is A Preview Of What You'll Learn... -What are Essential Oils? -How Essential Oils Benefit Your Body? -Various Ways to Use Essential Oils. -Essential Oil Recipes for Stress Relief. -Essential Oil Recipes That Enhance Relaxation. -Essential Oil Recipes For Improved Sleep. And Much, Much More!
Download or read book Essential Oils For Beginner s Discover This Guide About How To Effectively Use Essential Oils For Health Benefits written by Old Natural Ways and published by FASTLANE LLC. This book was released on 2021-08-30 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential oils have held a prominent role in folk and traditional medicine all over the world for thousands of years. For example, the Chinese regarded it as a vital element in many early recipes, and they even considered it to be a form of medicine. It was even used for healing purposes as a remedy for ailments. Even Hippocrates, the Father of Medicine, recognized the power of essential oils and wrote that they "acted as a stimulant and curative agent in all disorders of the mind". However, modern science today supports most of the old claims made regarding them, such as:Stress Relief. Several essential oils have been used in aromatherapy to successfully manage stress and anxiety, which can ultimately improve your quality of life. Among the plants most commonly used in aromatherapy are: Coriander, Cedarwood, Clove, Geranium, Lavender, Neroli, Rose, Sandalwood, Vanilla, Ylang-ylangAromatherapy Can Reduce Stress. The scent of a drop of peppermint in warm water has proven to be an extremely effective stress reliever, which is apparent in the reduced complaints from people suffering from stress-related disorders. Peppermint is one of the main components of essential oils used in aromatherapy. In addition, geranium and cedarwood are also very effective in alleviating stress. Other scents that have proven to be very effective against stress include basil and clove.
