Download or read book Essentialism written by Greg McKeown and published by Crown Currency. This book was released on 2014-04-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • More than one million copies sold! Essentialism isn’t about getting more done in less time. It’s about getting only the right things done. “A timely, essential read for anyone who feels overcommitted, overloaded, or overworked.”—Adam Grant Have you ever: • found yourself stretched too thin? • simultaneously felt overworked and underutilized? • felt busy but not productive? • felt like your time is constantly being hijacked by other people’s agendas? If you answered yes to any of these, the way out is the Way of the Essentialist. Essentialism is more than a time-management strategy or a productivity technique. It is a systematic discipline for discerning what is absolutely essential, then eliminating everything that is not, so we can make the highest possible contribution toward the things that really matter. By forcing us to apply more selective criteria for what is Essential, the disciplined pursuit of less empowers us to reclaim control of our own choices about where to spend our precious time and energy—instead of giving others the implicit permission to choose for us. Essentialism is not one more thing—it’s a whole new way of doing everything. It’s about doing less, but better, in every area of our lives. Essentialism is a movement whose time has come.
Download or read book Essential Well Being written by Sara Panton and published by Penguin. This book was released on 2019-10-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sara Panton, co-founder of the premium essential oil company vitruvi, shares her knowledge of botanicals and wellness practices to help you live more naturally and elevate the simple moments of your day. Essential oils have been used in self-care practices for centuries. These small bottles of potent extracts can help you carve out simple (even secret) moments every day to reconnect with yourself, breathe deeper, sleep better, and restore energy. In this modern guide, you will find more than 100 do-it-yourself essential oil recipes, rituals, and suggestions--most of which take less than 15 minutes--including: Rosemary and Cedarwood Face Toner: a grounding toner for when you are craving the serenity of a hike in the woods. Honey and Lavender Oil-Balancing Face Mask: a face mask that smells as lovely as it sounds. Fig and Eucalyptus Scrub: a decadent yet super-simple body scrub for pampering yourself. Peppermint and Pink Grapefruit Shower Spray: a natural way to keep your shower ultra-fresh. The book guides you through ways to customize your beauty, body, and home routines--turning them into easy yet sophisticated wellness experiences. Learn how to create a custom face oil for your skin type; do a facial lymphatic massage; make a Mediterranean-inspired botanical foot soak; and blend unique essential oil diffuser aromas for your home. Essential Well Being provides all-natural rituals for morning, afternoon, and evening, and shares how to transform the minutes of your busy day into small spa moments that fill your cup back up. Explore your own potential through the simple act of taking time for yourself.
Download or read book Serger Essentials written by Gail Patrice Yellen and published by Penguin. This book was released on 2015-12-25 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use your serger to its full potential! The serger is the most versatile tool a sewist can use, capable of hemming, seaming, decorative finishes and more. Too often, sergers are used for finishing edges and nothing more, simply because "it's too complicated to change the settings." Author Gail Yellen is here to demystify the serger and help you get the most out of your machine! By familiarizing yourself with the various components and how they affect the stitch, you'll tackle new stitches and techniques with a new enthusiasm. Features: • Handy Operator Tips explain common handling errors and how to avoid them • Accessory Foot Appendix details the different serger feet available and when to use them 5 simple projects put your new serging knowledge into practice • Coverstitch overview complete with decorative and construction techniques • Quick Reference Guide lets you quickly find the machine settings for popular stitches Advice on threading, tension, differential feed, and needles relevant to all models; tips for using decorative threads that result in masterful finishes, cover stitch and more--it's all here in Serger Essentials!
Download or read book Essential Life 6th Edition written by Total Wellness Publishing and published by . This book was released on 2019-08-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 4000 Essential English Words written by Paul Nation and published by . This book was released on 2009 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Complete Book of Essential Oils and Aromatherapy written by Valerie Ann Worwood and published by New World Library. This book was released on 2012-08-23 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: This encyclopedic book contains, in practical and easy-to-understand form, every conceivable use for essential oils and aromatherapy in everyday life. The author, a practicing aromatherapist for more than twenty years, unlocks the power of essential oils in more than 600 original recipes, most needing only a few essential oils. Unlike over-the-counter products, the recipes you make yourself contain no harmful preservatives. Most basic needs can be covered with just ten essential oils.
Download or read book The Essential Book of Tarot written by Alice Ekrek and published by Arcturus Publishing. This book was released on 2023-07-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clear and accessible guide to the tarot, revealing the history of the cards and explaining how to use them. From a Relationship spread to the traditional Celtic Cross and a more modern Astrological spread, there are a number of ways to practice readings and learn to connect more fully with the cards. More detailed analysis is provided by the reader being shown how timing and reversed, or upside down, cards work. Part of a series of books on classic Mind, Body, Spirit subjects, this full-color book will appeal to anyone who has a pack of tarot cards at home and is unable to decipher what they mean or how to use them. Includes: • Rarely seen Marseilles deck illustrations • Clear card meanings with a defining slogan for each major arcana and court card • History of tarot reading and information about the most popular decks ABOUT THE SERIES: Elements is a series of spiritual development titles, each focusing on different aspects of healing and divination. Written by a variety of experts, these beautifully illustrated hardbacks are the perfect entryway into ancient spiritual practices.
Download or read book Essential Torah written by George Robinson and published by Schocken. This book was released on 2006-10-31 with total page 621 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are studying the Bible for the first time or you're simply curious about its history and contents, you will find everything you need in this "accessible, well-written handbook to Jewish belief as set forth in the Torah" (The Jerusalem Post). George Robinson, author of the acclaimed Essential Judaism, begins by recounting the various theories of the origins of the Torah and goes on to explain its importance as the core element in Jewish belief and practice. He discusses the basics of Jewish theology and Jewish history as they are derived from the Torah, and he outlines how the Dead Sea Scrolls and other archaeological discoveries have enhanced our understanding of the Bible. He introduces us to the vast literature of biblical commentary, chronicles the evolution of the Torah’s place in the synagogue service, offers an illuminating discussion of women and the Bible, and provides a study guide as a companion for individual or group Bible study. In the book’s centerpiece, Robinson summarizes all fifty-four portions that make up the Torah and gives us a brilliant distillation of two thousand years of biblical commentaries—from the rabbis of the Mishnah and the Talmud to medieval commentators such as Rashi, Maimonides, and ibn Ezra to contemporary scholars such as Nahum Sarna, Nechama Leibowitz, Robert Alter, and Everett Fox. This extraordinary volume—which includes a listing of the Torah reading cycles, a Bible time line, glossaries of terms and biblical commentators, and a bibliography—will stand as the essential sourcebook on the Torah for years to come.
Download or read book Essential C S Lewis written by Clive Staples Lewis and published by Simon and Schuster. This book was released on 1996 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides three complete works and selections from Lewis's autobiography, adult fiction, religious and philosophical writings, criticism, poetry, and letters
Download or read book The Essential Wine Book written by Zachary Sussman and published by Ten Speed Press. This book was released on 2020-10-20 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A field guide to the new world of wine, featuring an overview of today’s most exciting regions and easy-to-use advice on properly tasting wine, discovering under-the-radar gems, and finding the perfect bottle for any occasion. Highlighting wines from old world regions such as France, Italy, Spain, and Germany to new world wines from the United States, Australia, New Zealand, Chile, and more, The Essential Wine Book tells you what to drink and why. Beginning with foundational information about how wine is made, how to taste it, and how to understand terroir, wine expert and journalist Zachary Sussman then gives an overview of the most important and interesting wine regions today—both established and still emerging. For instance, the great French wines of Burgundy and Champagne are already well known, but for affordable bottles you can easily find at your local wine shop, Sussman profiles up-and-coming producers in other regions, including the Jura, Languedoc-Roussillon, and more. In a similar vein, California's Napa Valley has for decades been the source of America's most prestigious wines, but here you'll learn about other areas of the state that are gaining recognition, from Lodi to the Santa Rita Hills. You'll find user-friendly "just the highlights" notes for each region, as well as recommendations for producers and particular bottles to seek out. Diving deep into what makes each region essential and unique, this comprehensive guides gives new wine drinkers and enthusiasts alike an inside track on modern wine culture.
Download or read book The Essential New York Times Book of Cocktails written by Thomas Nelson and published by Cider Mill Press. This book was released on 2023-08-15 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cocktail book features more than 350 drink recipes old and new with great writing from The New York Times. Cocktail hour is once again one of America’s most popular pastimes and one of our favorite ways to entertain. And what better place to find the secrets of great drink-making than The New York Times? Steve Reddicliffe, the “Quiet Drink” columnist for The Times, brings his signature voice and expertise to this collection of delicious recipes from bartenders from everywhere, especially New York City. You will find treasured recipes they have enjoyed for years, including classics such as: Martini Old-Fashioned Manhattan French 75 Negroni Reddicliffe has carefully curated this essential collection, with memorable writing from famed New York Times journalists like Mark Bittman, Craig Claiborne, Toby Cecchini, Eric Asimov, Rosie Schaap, Robert Simonson, Melissa Clark, William L. Hamilton, Jonathan Miles, Amanda Hesser, William Grimes, and many more. This compendium is arranged by cocktail type, with engaging essays throughout. Included are notes on how to set up your bar, stock, and run it—and of course hundreds of recipes, from Bloody Marys to Irish Coffees. The Essential New York Times Book of Cocktails is the only volume you will ever need to entertain at home.
Download or read book The Essential Brand Book written by Iain Ellwood and published by Taylor & Francis US. This book was released on 2002 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing readers with an insight into all the components of brand management including a wide range of business models and techniques, this book will help to build strong and effective brands in the marketplace.
Download or read book The Essential Book of Meditation written by Tara Ward and published by Elements. This book was released on 2022-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Essential Scrum written by Kenneth S. Rubin and published by Addison-Wesley Professional. This book was released on 2012 with total page 501 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a comprehensive guide to Scrum for all (team members, managers, and executives). If you want to use Scrum to develop innovative products and services that delight your customers, this is the complete, single-source reference you've been searching for. This book provides a common understanding of Scrum, a shared vocabulary that can be used in applying it, and practical knowledge for deriving maximum value from it.
Download or read book The Essential Book of Mindfulness written by Wendy Hobson and published by Elements. This book was released on 2020-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practicing mindfulness in daily life reaps endless benefits and here we learn many different ways to incorporate the practice into our everyday routine. It is easy to become reactive to stress and assume that this is just a fact of life, but we can improve our experience by using meditation and mindful awareness to counteract the tension. With explanations of what our tech-heavy world is doing to us and suggestions for ways to support ourselves when facing pressure, this is a timely book that will become invaluable to those struggling with modern ills. Beautifully illustrated and full-colour throughout.
Download or read book The Essential Book of Fermentation written by Jeff Cox and published by Penguin. This book was released on 2013-07-02 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The country’s leading expert on organic food delivers the ultimate guide to the new culinary health movement—feasting on fermented probiotics, from artisanal cheese to kimchi. In his extensive career as a bestselling cookbook author and TV garden-show host, Jeff Cox has always been keenly aware of the microbiology that helps his garden flourish. He has long known that microbes keep our bodies healthy as they ferment food, releasing their nutritional power and creating essential vitamins and enzymes. In The Essential Book of Fermentation, Cox shares a bounty of recipes for nourishing the internal “garden.” Simplifying the art and science of fermentation, Cox offers a primer on the body’s microbial ecosystem, complemented by scrumptious recipes, and easy-to-follow pickling and canning techniques. Basics such as bread and yogurt help readers progress to wine, cheese, and a host of international delicacies, including kim chi and chow chow. Inspiring and innovative, The Essential Book of Fermentation serves up great taste along with great health on every page.
Download or read book Essential COM written by Don Box and published by Addison-Wesley Professional. This book was released on 1998 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering a distinctive approach, this book will teach readers not only how to use COM but how to think in COM. COM can greatly improve the efficiency of applications, but COM fluency is a difficult task. The book is a top resource for developers who need to make the transition from superficial understanding to deep knowledge.
