Download or read book Epi Paleo Rx written by Jack Kruse (Neurosurgeon) and published by . This book was released on 2013-03-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neurosurgeon and wildly controversial Paleo blogger Dr. Jack Kruse gives us his first book, Epi-paleo Rx: The Prescription for Disease Reversal and Optimal Health. Kruse, who used his findings to lose 140 pounds and pack on muscle, takes the reader through his prescriptions for obesity, diabetes, heart disease, osteoporosis, autoimmunity, brain health, and aging. The material weaves together surprises from our Ice Age origins with the new science of epigenetics, or the effect of diet and environment on gene expression. A champion of “biohacking,” the art of tinkering with one’s own biology, Kruse pounces on his own profession’s ineptness when it comes to chronic conditions and urges readers to take health care into their own hands. He discusses which labs to order and why, why your doctor is obligated to write you a prescription you don’t need, the vital roles daylight and darkness play in metabolism, and the optimal diet for different stages of health and different times of year. Perhaps Kruse’s more fascinating contributions to Paleo literature are his findings on cold therapy—the effect of cold environments, immersion in cold water, and ice pack therapy on disease reversal, pain, and optimal living. Kruse explains how our origins as cold-adapted mammals hold the key to disease reversal, using a shocking biohack to prove his theory. The Epi-paleo Rx is the result of Kruse’s abundant research and clinical application in his practice as a neurosurgeon. Kruse questions conventional wisdom about human metabolism and chronic disease, arguing science has incomplete information when it comes to insulin resistance, diabetes, obesity, and their related illnesses. By examining the human body through the prism of our early beginnings and the science of epigenetics, we find each of us already possesses the “owner’s manual” to reverse disease and live optimally.
Download or read book Dr Mary s Monkey written by Edward T. Haslam and published by TrineDay. This book was released on 2014-07-01 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new updated edition is not only hard cover for long life, but it contains an additional 25 pages of revelations from the author including documents from the FBI, CIA, CDC, and NOPD, plus the actual crime scene photos of the Mary Sherman murder. You'll see why we say this is the "Hottest cold case in America." The 1964 murder of a nationally known cancer researcher sets the stage for this gripping exposÉ of medical professionals enmeshed in covert government operations over the course of three decades. Following a trail of police records, FBI files, cancer statistics, and medical journals, this revealing book presents evidence of a web of medical secret-keeping that began with the handling of evidence in the JFK assassination and continued apace, sweeping doctors into cover-ups of cancer outbreaks, contaminated polio vaccine, the arrival of the AIDS virus, and biological weapon research using infected monkeys.
Download or read book Going Somewhere written by Andrew A. Marino and published by . This book was released on 2011-01 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going Somewhere is a dynamic autobiographical narrative about Andrew Marino's career in science. With a depth and drama that arise from personal involvement, the book explores an exceptionally wide range of science-related matters: the relation between electrical energy and life; the influence of corporate and military power on science; the role of self-interest on the part of federal and state agencies that deal with human health, especially the NIH and the FDA; the importance of cross-examining scientific experts in legal hearings; the erroneous view of nature that results when the perspective of physics is extended into biology; the pivotal role of deterministic chaos theory in at least some cognitive processes. These matters arise in the long course of the author's scientific and legal activities involving the complex debate over the health risks of man-made environmental electromagnetic fields. The book offers far more than a solution to the contentious health issue. The story provides a portal into how science actually works, which you will see differs dramatically from the romantic notion of an objective search for truth. You will understand that science is a human enterprise, all too human, inescapably enmeshed in uncertainty. This realization has the potential to change your life because it will likely affect whom you choose to believe, and with what degree of confidence.
Download or read book The Circadian Code written by Satchin Panda, PhD and published by Rodale Books. This book was released on 2018-06-12 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we eat may be as important as what we eat. Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you’ve ever experienced jet lag or pulled an all-nighter, you know that this schedule can easily be thrown off kilter. But for some people, that imbalance—difficulty sleeping at night, hunger at odd times, or sudden fatigue at noon—is a constant. If you're one of those people, Dr. Satchin Panda, one of the leading researchers on circadian rhythms, has a plan to reset your body clock. Beginning with an in-depth explanation of the circadian clock—why it’s important, how it works, and how to know it isn’t working—The Circadian Code outlines lifestyle changes to make to get back on track. It's a concrete plan to enhance weight loss, improve sleep, optimize exercise, and manage technology so that it doesn’t interfere with your body’s natural rhythm. Dr. Panda’s life-changing methods show you how to prevent and reverse ailments like diabetes, cancer, and dementia, as well as microbiome conditions like acid reflux, heartburn, and irritable bowel disease.
Download or read book AARP The Paleo Answer written by Loren Cordain and published by John Wiley & Sons. This book was released on 2012-04-23 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Dr. Loren Cordain's bestselling The Paleo Diet and The Paleo Diet Cookbook have helped hundreds of thousands of people eat for better health and weight loss by following the diet humans were genetically designed to eat: meats, fish, fresh fruits, vegetables, nuts and other foods that mimic the diet of our Paleolithic ancestors. In The Paleo Answer, he shows you how to supercharge the Paleo diet for optimal lifelong health and weight loss. Featuring a new prescriptive 7-day plan and surprising revelations from the author's original research, it's the most powerful Paleo guide yet. Based on the author's groundbreaking research on Paleolithic diet and lifestyle Includes a new 7-day plan with recommended meals, exercise routines, lifestyle tips, and supplement recommendations Reveals fascinating findings from the author's research over the last decade, such as why vegan and vegetarian diets are not healthy and why dairy, soy products, potatoes, and grains are not just unhealthful but may be toxic Includes health and weight-loss advice for all Paleo dieters—women, men, and people of all ages—and is invaluable for CrossFitters and other athletes Written by Dr. Loren Cordain, the world's leading expert on Paleolithic eating styles internationally regarded as the father of Paleo Whether you've been following a Paleo-friendly diet and want to take it to the next level or are just discovering the benefits of going Paleo, this book will help you follow the Paleo path to the fullest—for lifelong health, increased energy, better sleep, lower stress and weight loss.
Download or read book Light in Shaping Life written by Roeland van Wijk and published by Meluna / Boekenservice.nl. This book was released on 2014-01-01 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: The production of biological light (ultra-weak photon emission or biophotons) within many types of cells and tissues is characteristic of an alive organism. You will begin a journey of discovery about biophotons in relationship to biological matter and about how such biophotons can be detected utilizing specialized very photon-sensitive technologies. In this book, Roeland Van Wijk provides a unified synthesis that facilitates easy entry into an exciting sub-field of biology. Light in Shaping Life encompasses the history of biophoton research, insight into how biophotons are generated, and into their involvement with life. Also included, is an overview of the potential benefits of such research to a better understanding of health and medicine. There is sequel to Light in Shaping Life available: Biophoton Technology in Energy and Vitality Diagnostics A Multi-disciplinary, Systems biology, and Biotechnology Appraoch Roeland van Wijk, Yu Yan and Eduard van Wijk Meluna, 2017 ISBN 9789081884341
Download or read book Cross Currents written by Robert O. Becker and published by Penguin. This book was released on 1990-12-01 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A fascinating, thoughtful, and accessible account of the emerging field of electromedicine. A timely and eloquent warning on the hazards of electronic pollution.”—Jeremy Rifkin, author of The Hydrogen Economy At the same time that exciting insights about electromedicine’s powerful ability to use the body’s inherent healing abilities are emerging, electromagnetic fields radiating from power lines, radar, microwave ovens, VDTs, satellites, radios, and even electric blankets are putting our health at serious risk. Researchers are finding that this radiation correlates with increases in cancer, birth defects, depression, learning disabilities, chronic fatigue syndrome, Alzheimer’s, AIDS, and sudden infant death syndrome. In this groundbreaking book, Robert O Becker explains how new and nontraditional healing techniques such as acupuncture, homeopathy, visualization, hypnosis, and electrotherapy work through an invisible common source—the body’s electrical system. He also offers practical ways to protect ourselves in our homes and offices from the hazardous effects of electromagnetic pollution and teaches us how to engage the healing energies of electromagnetism. Dr. Becker’s powerful synthesis reshapes the future of medicine by putting life energy into our medical perspective and enabling us to see the body in its total living environment—the earth’s electromagnetic field.
Download or read book Dr Hustle written by Kevin Kruse, M D and published by . This book was released on 2020-11-18 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Today's Competitive, Constantly Changing Healthcare Environment, It is Not Enough to Be an Excellent Orthopedic Surgeon As an author, educator, and upper extremity orthopedic surgeon Dr. Kevin Kruse has learned from his own experience that in the current U.S. healthcare environment, being a skilled, talented, and dedicated surgeon is a starting point - not a guarantor of success. Regardless of their subspecialty, orthopedic surgeons must apply the 9 core principles of Dr. Hustle if they want to establish, expand, and maintain a thriving orthopedic practice in the dynamic and ever-evolving healthcare industry. For most physicians, the term "hustler" conjures up negative images of an unscrupulous person who makes shady backroom deals in pool halls and pawn shops - not an orthopedic surgeon who has dedicated his life to the study and practice of medicine and sworn a Hippocratic Oath.In this book, Kevin Kruse, a Dallas-based, board-certified orthopedic shoulder surgeon with extensive fellowship training in the shoulder, elbow, wrist, and hand, redefines the term "hustle" and explains how he created a thriving orthopedic practice in one of the most competitive environments in the United States -- and how every orthopedic surgeon can do the same, no matter where they practice. With clarity and precision, Dr. Hustle: 9 Core Principles to Help You Build a Thriving Practice in Today's Competitive, Constantly Changing Healthcare Market, describes the "10,000 little things that comprise a successful orthopedic practice," with the goal of helping orthopedic surgeons achieve their financial and professional goals and enjoy a high quality of life. In this book, both new and established orthopedic surgeons will discover how to: Implement and maintain clinic efficiency to see more patients and generate higher profits - while getting home sooner every dayHire and train a staff that shares their vision for their practice Develop other lucrative, pseudo-passive streams of incomeOptimize modern technology to make it easier for their patients and the patients of referring doctors to schedule appointments and publish online reviews about them Discover their "why" and free up time in their schedule to pursue their passions and spend time with loved ones outside of the clinic and operating roomWhether you are just getting started or are already underway and want to refine your practice management, Dr. Hustle has the clarity you've been looking for. Discover and apply the 9 core principles in this book - and manifest a thriving practice and a fulfilling personal life.
Download or read book The Crazy Ape written by Albert Szent-Györgyi and published by Open Road Media. This book was released on 2014-11-04 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Nobel Prize winner, Dr. Szent-Györgyi concerns himself with the underlying forces and conditions that have prevented the realization of the higher possibilities of the American Dream, and, by extension, of all mankind. He addresses himself especially to the youth of the world in his attempt to show how man, the more he progresses technologically, seems the more to regress psychologically and socially, until he resembles his primate ancestors in a state of high schizophrenia. The fundamental question asked by this book is: why is it that most of the scientific research that is done to elevate human life serves in the end to destroy it? That this phenomenon exists is unarguable. How to alter it is the problem the author tackles. He finds the possibility, indeed the instrument of our survival, in our youth. Dr. Szent-Györgyi calls upon the youth the world over to organize and exercise their power to create a new world. He implores them not to waste their energies in petulance and frustration—the world is ripe for the radical changes needed for man’s survival, and for youth to fritter away their opportunity would be to compound the tragedy and seal the fate of mankind.
Download or read book Water and the Cell written by Gerald H. Pollack and published by Springer Science & Business Media. This book was released on 2007-09-06 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book deals with the role of water in cell function. Long recognized to be central to cell function, water’s role has not received the attention lately that it deserves. This book brings the role of water front and central. It presents the most recent work of the leading authorities on the subject, culminating in a series of sometimes astonishing observations. This volume will be of interest to a broad audience.
Download or read book David Ferrie written by Judyth V. Baker and published by Trine Day. This book was released on 2014-10-01 with total page 708 pages. Available in PDF, EPUB and Kindle. Book excerpt: Of the all the people surrounding the assassination of President Kennedy, few are more mysterious and enigmatic than David William Ferrie of New Orleans. Author Judyth Vary Baker knew David Ferrie personally and worked with him in a covert project in New Orleans during the summer of 1963, and this book examines his strange and puzzling behavior both before and after the assassination. At the time of the assassination, Ferrie was a 45-year-old New Orleans resident who was acquainted with some of the most notorious names linked to the assassination: Lee Oswald, Clay Shaw, Guy Banister, Jack Ruby, and Carlos Marcello. He possessed assorted talents and eccentricities: he was at one time a senior pilot with Eastern Airlines until he was fired for homosexual activity on the job; he was also a hypnotist; a serious researcher of the origins of cancer; an amateur psychologist; and a victim of a strange disease, alopecia, which made all of his body void of hair. His odd lifestyle was embellished with an equally bizarre appearance featuring a red toupee and false eyebrows. This is the first book focused solely on David Ferrie and his alleged involvement in the conspiracy to assassinate President John F. Kennedy.
Download or read book Oh Sh T written by Dr. Marisol Teijeiro and published by Balboa Press. This book was released on 2020-02-27 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bloating, gas, diarrhea, constipation, anxiety? Does this sound like you? Whether you've been diagnosed with a digestive disease or you simply tend to experience any of these symptoms, this is the book for you! Dr. Marisol Teijeiro is a Naturopathic Doctor, world renowned for digestive and gut health. Over 15 years of work in the health industry, clinical practice, research and self experimentation have lead to the writing of this book. Dr. Marisol outlines her easy to follow 3 step program to reset your gut, or as she likes to call it, your D-spot. She presents her invaluable information in a very easy to understand, unique and humorous way that is sure to make you laugh and inspire you to be your best digestive self!
Download or read book Yoga as Medicine written by Yoga Journal and published by Bantam. This book was released on 2007-07-31 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to: •Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness •Master the art of becoming more in tune with your body •Communicate more effectively with your doctor •Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications •Practice safely Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ancient holistic practice to twenty different conditions, ranging from arthritis to chronic fatigue, depression, heart disease, HIV/AIDS, infertility, insomnia, multiple sclerosis, and obesity. Defining yoga as “a systematic technology to improve the body, understand the mind, and free the spirit,” Dr. McCall shows the way to a path that can truly alter your life. An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals.
Download or read book Meaning Of Life And The Universe Transforming written by Mae-wan Ho and published by World Scientific. This book was released on 2017-01-24 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The scope of this extraordinary selection of essays, distilled from nearly a thousand works that the author has written, is literally the entire universe and universe of knowledge. It charts the author's quest for the meaning of life faced with a dominant knowledge system she regards as incoherent, meaningless, and often acting against people and planet. She shows how contemporary scientific findings across all disciplines already provide an authentic knowledge system that's coherent with life and the universe. The aim is to transform science thoroughly from inspiration to research to applications that work for people and planet.This book is simply unique in its scope and content. There is no equivalent. The author surveys and explains contemporary science in depth ranging over philosophy, anthropology, quantum physics and chemistry, neurobiology, psychology, genetics and epigenetics, cosmology, art, humanities, and mathematics. It presents a truly holistic view of nature, with profound implications for life in the social, political, and personal realm.
Download or read book Mastering Leptin written by Byron J. Richards and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 2002, Mastering Leptin was the first and most in-depth book explaining the hormone leptin and its relationship to obesity, difficult weight loss, yo-yo dieting, low energy, heart disease, low thyroid, stress eating, food cravings, and hormonal imbalance. Mastering Leptin cuts through the confusion of countless ways to eat and provides individuals with a workable lifestyle for permanent weight loss. Renowned leptin expert, Byron Richards analyzes over 8,500 leptin-related scientific studies and brings amazing findings to the public in an easy-to-understand format. Readers loved the first and second editions of Mastering Leptin due to the fascinating connections made between leptin, weight loss, energy, hormone balance, and disease. Thousands of people have been able to lose weight and keep it off. The third edition is newly edited and updated. It is much more than a diet book. It is a true guide for healthy weight loss, improved energy, and optimum health.
Download or read book The Cushing s Syndrome Diet written by Stan Underhill and published by CreateSpace. This book was released on 2010-06-10 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Cushing's Syndrome Diet is filled with no nonsense recipes that will help control your Cushing's Syndrome symptoms. While there are many treatment options for Cushing's, only one is vital to insuring your overall health: a balanced, nutritional diet, low in salt and fat and high in protein and calcium. This type of diet can slow or prevent the loss of muscle and bone from Cushing's Syndrome. You'll find all of the recipes in this book provide you with maximum nutritional from plant sources-and they are quick and easy to prepare, so you can get back to living your life!
Download or read book The Monk Who Sold His Ferrari Special 25th Anniversary Edition written by Robin Sharma and published by HarperCollins. This book was released on 2021-12-21 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty-five years ago, a book was published that has transformed millions of lives. Sharing the astounding story of Julian Mantle, the superstar trial lawyer whose stunning material success masked unhappiness within, The Monk Who Sold His Ferrari was initially self-published in a small quantity but quickly became a word-of-mouth inspirational phenomenon that spread across the entire world. Now, with millions of copies sold, the life-changing wisdom contained in this #1 bestselling classic is even more relevant, as we seek happiness, fearlessness and a life that truly matters in these times of deep uncertainty. This limited 25th anniversary edition features a new introduction from the author and a special journal to help you materialize your highest desires. So you lead a life that electrifies your genius.
