Download or read book End Your Carpal Tunnel Pain Without Surgery 3rd Ed written by Kate Montgomery and published by . This book was released on 2004 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book End Your Carpal Tunnel Pain Without Surgery written by and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book End Your Carpal Tunnel Pain Without Surgery written by and published by . This book was released on with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book End Your Carpal Tunnel Pain Without Surgery written by Kate Montgomery and published by Thomas Nelson Publishers. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a method, using stretches and exercises, to treat and prevent carpal tunnel syndrome.
Download or read book End Your Carpal Tunnel Pain Without Surgery written by Katé Montgomery and published by Lulu.com. This book was released on 2012 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter what age you are 3-70], from the cyber athlete playing games on mom's cell phone, portable and in-home game stations, to the person who puts in a 12-hour work day on a computer and many other occupations that perform repetitive work; you can be affected with repetitive strain injury of the arm, wrist and hand. In just fifteen minutes a day you can prevent and maintain healthy muscles, relieve pain and numbness using the Montgomery Method(TM). In this book Kate Montgomery teaches her twelve-step method for the alignment of the upper body, massage and acupressure techniques, stretches, and how to set up an ergonomic workstation so you can work safely and pain free. If practiced regularly, it will prevent the return of symptoms. This book and the Montgomery Method(TM) will show you how to: - Self-assess your symptoms - Improve your grip strength - Relieve muscle tension in the upper body - Increase your flexibility and mobility - Take control of your health now
Download or read book End Your Carpal Tunnel Pain Without Surgery written by Kate Montgomery and published by Sports Touch/Kate Montgomery. This book was released on 2004-01-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW REVISED SECOND EDITION... NEW ILLUSTRATIONS! THE MONTGOMERY METHOD, A NON-INVASIVE APPROACH TO CARPAL TUNNEL SYNDROME AND OTHER UPPER BODY REPETITIVE STRAIN INJURIES. IF YOU HAVE KATE'S OTHER CTS BOOKS, YOU WILL WANT THIS NEW EDITION. KATE¢ HAS ANSWERED YOUR QUESTIONS, ENHANCED HER TWELVE STEP METHOD AND ADDED MORE SELF-CARE TECHNIQUES PLUS A QUESTIONNAIRE AND SELF-ASSESSMENT SHEET THAT WILL HELP YOU FOLLOW YOUR PROGRESS AND RECOVERY. KATE¢S EXPERT KNOWLEDGE CAN HELP GUIDE YOU TO MAKE THOUGHTFUL AND CONSCIOUS DECISIONS WHEN IT COMES TO YOUR HEALTH AND CTS/RSI DISORDERS. INCLUDED IS HELPFUL ERGONOMIC INFORMATION FOR SETTING UP A "BODYSUPPORTIVE" WORKSTATION. IF YOU THINK YOU HAVE CARPAL TUNNEL SYNDROME, OR ANY OTHER REPETITIVE STRAIN INJURY, YOU WILL WANT THIS BOOK! MANY TESTIMONIALS HAVE SUPPORTED KATES PROGRAM AND ITS SUCCESS IN HELPING YOU TO AVOID UNNECESARY SURGERY.
Download or read book Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries written by Sharon J. Butler and published by . This book was released on 1996 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guided by symptom charts, you select the best exercises for restoring the range of motion to overworked hands, arm shoulders, fingers, wrists.
Download or read book Carpal Tunnel Syndrome 90 Misdiagnosed For Patient Provider written by Roger S. Rahn and published by Lulu.com. This book was released on 2005-08-24 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: CARPAL TUNNEL IS FROM THE SHOULDER! Our Book Includes: 1) Symptom Survey (to evaluate if hand pain is from the neck, shoulder or hand). 2) Clinical Research: Carpal Tunnel Syndrome is Secondary to Undiagnosed Shoulder Problems 'TOS' 85 Patients Treated. 3) A Reproducible, Inexpensive, Non-Surgical Treatment For Peripheral Nerve Compression 100 Patients Treated {via "Non-Surgical Neuro-Vascular Decompression (NSNVD)}. 4) Cost analysis shows treatment under 10% of worker's comp average." Journalists wishing to review the book may either E-mail a request (with a letterhead attachment) or Fax a request to (559) 324-0506. Please provide your E-mail address and we will send you a PDF download at no cost.WE OFFER THIS TREATMENT ON A ONE HOUR DVD on CustomFlix.com (http://www.customflix.com/Store/ShowEStore.jsp?id=211337). Thank You!
Download or read book Musculoskeletal Sports and Spine Disorders written by Stuart B. Kahn and published by Springer. This book was released on 2018-02-08 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fulfilling the need for an easy-to-use resource on managing musculoskeletal disorders and sports injuries, this book provides differential diagnostic workups with recommended gold standard evaluations that lead to a simple and accurate diagnosis, followed by first-line treatment options. Organized by five sections - head and neck, upper extremity, lower extremity, abdomen/pelvis with trunk and chest, and cervical, thoracic and lumbosacral spine - chapters present a concise summary and move on to a description of the most common symptoms, etiology, epidemiology and/or common causes if traumatic in nature. The best and most accepted diagnostic tests are illustrated, along with recommended evidence-based medicine and what may be done based on community standards of care. Treatment options will be listed in order of the most conservative to the most aggressive. This complete reference will provide primary care, physiatry, and ER physicians, residents, PA’s and students a simple and practical approach for clinical and academic use.
Download or read book It s Not Carpal Tunnel Syndrome written by Suparna Damany and published by . This book was released on 2000 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide offers computer users who suffer from repetitive strain injury (RSI) an effective program for self-care. It explains the symptoms, prevention, and treatment of RSIs and also addresses the often-overlooked root causes of RSIs. This holistic program treats the entire upper body with ergonomics, exercise, and hands-on therapy, increasing the likelihood that surgery and drugs may be avoided.
Download or read book Wide Awake Hand Surgery written by Donald Lalonde and published by CRC Press. This book was released on 2016-01-27 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wide awake hand surgery (WALANT) represents a breakthrough in surgery of the hand and upper extremity. It can be performed with no preoperative testing, no intravenous insertion, and no monitoring. Like a dental procedure, the patient simply gets up and goes home after the procedure. Presented in an easy-to-read, bullet-point format, Wide Awake Hand Surgery guides surgeons through all aspects of WALANT. The book covers a wide variety of topics including minimal pain injection of local anesthesia, nerve and tendon decompression, wrist surgery, repair of lacerated tendons, tendon transfers, finger fractures, lacerated nerves, metacarpal fractures, arthritis surgery and complex reconstructions in hand surgery. The book includes more than 150 step-by-step surgical and instructional videos as well as numerous color clinical photographs. Color drawings clearly guide the surgeon to the correct anatomic locations for anesthetic injections, and the book includes an atlas of tumescent local anesthesia distribution anatomy. Featuring a complimentary eBook, this valuable resource offers chapters written by worldwide experts, making it the definitive guide to wide awake hand surgery.
Download or read book American Book Publishing Record written by and published by . This book was released on 2007 with total page 838 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Pain Free written by Pete Egoscue and published by Bantam. This book was released on 2014-06-25 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Starting today, you don't have to live in pain. “This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically increasing the quality of their physical health.”—Tony Robbins That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today’s top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you’ll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of: • Lower back pain, hip problems, sciatica, and bad knees • Carpal tunnel syndrome and even some forms of arthritis • Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ • Shin splints, varicose veins, sprained or weak ankles, and many foot ailments • Bursitis, tendinitis, and rotator cuff problems Plus special preventive programs for maintaining health through the entire body. With this book in hand, you’re on your way to regaining the greatest gift of all: a pain-free body!
Download or read book Cumulated Index to the Books written by and published by . This book was released on 1999 with total page 1164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Trigger Point Therapy Workbook written by Clair Davies and published by New Harbinger Publications. This book was released on 2013-09-01 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.
Download or read book Subject Guide to Books in Print written by and published by . This book was released on 1997 with total page 3126 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
