Download or read book Empowered Happiness written by Carolyn King and published by Balboa Press. This book was released on 2015-09-17 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carolyn Kings life was turned upside down when her daughter was born, and she struggled to sleep. The stress got worse with the arrival of her son. She thought things would get better after her husband found a job that didnt require him to travel, but the path to happiness was elusive. When she took several sleeping pills and collapsed into a pit of despair, she knew she needed to change her life. That is how she discovered energetic kinesiologythe science of energy balancing. Grounded in the study of anatomy and physiology, it combines muscle monitoring with principles from traditional Chinese medicine to improve health, well-being, and vitality. She shares how this practice helped her overcome suicidal thoughts and start living a life filled with happinessand how you can do the same by doing the exercises and applying the tips and techniques she describes. Whether youre seeking to support a loved one battling depression or struggling to escape your own darkness, youll move closer to the light with the lessons in Empowered Happiness.
Download or read book Empowered Happiness Bible written by RD king and published by 大賢者外語. This book was released on with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get All The Support And Guidance You Need To Be A Success At Being Happy! Is the fact that you would like to be truly happy but just don't know how making your life difficult... maybe even miserable? First, you are NOT alone! It may seem like it sometimes, but not knowing how to get started with being truly happy is far more common than you’d think. Your lack of knowledge in this area may not be your fault, but that doesn’t mean that you shouldn’t -- or can’t -- do anything to find out everything you need to know to finally be a success! So today -- in the next FEW MINUTES, in fact -- we’re going to help you GET ON TRACK, and learn how you can quickly and easily get your happiness under control... for GOOD! With this product, and it’s great information on empowered happiness it will walk you, step by step, through the exact process we developed to help people get all the info they need to be a success. In This Book, You Will Learn: Basics on Happiness Why People Are So Sad Today What Is True Happiness? What Is The Empowered Happiness Mindset? Traditional Happiness Ideas vs. New Age Ideas
Download or read book Zen and the Art of Happiness written by Chris Prentiss and published by SCB Distributors. This book was released on 2006-10-01 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: The gentle wisdom of "Zen and the Art of Happiness" shows how to invite magnificent experiences into your life and create a philosophy that will sustain you through anything. The Zen of doing anything is to behave with a particular state of mind that brings the experience of enlightenment to even everyday facts -- and through that experience, happiness.
Download or read book Empowered written by Jenny Powers and published by . This book was released on 2018-06-22 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Empowered: The Womans Guide to Following Your Heart is the story of one womans journey to her greatest purpose in life. It is a book that you can read cover to cover, or pick up and read for a single dose of inspiration for your day. It chronicles a journey, though each experience can serve as an individual beacon of light for you to reflect on as you follow your own heart. It is full of guiding truths that will help to show you the way, through the sunshine and through the rain. It is a book that will keep you company, it is a book to keep by your side, it is a book that you can depend upon. Empowered: The Womans Guide to Following Your Heart can be anything that you want it to be. Whatever it may be for you, may it always inspire you to believe in your journey, in your dreams, in your heart and in yourself.
Download or read book Stoicism and the Art of Happiness written by Donald Robertson and published by Teach Yourself. This book was released on 2018-09-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The stoics lived a long time ago, but they had some startling insights into the human condition - insights which endure to this day. The philosophical tradition, founded in Athens by Zeno of Citium in 301 BC, endured as an active movement for almost 500 years, and contributions from dazzling minds such as Cicero, Seneca and Marcus Aurelius helped create a body of thought with an extraordinary goal - to provide a rational, healthy way of living in harmony with the nature of the universe and in respect of our relationships with each other. In many ways a precursor to Cognitive Behavioural Therapy (CBT), Stoicism provides an armamentarium of strategies and techniques for developing psychological resilience, while celebrating all in life which is beautiful and important. By learning what stoicism is, you can revolutionise your life and learn how to seize the day, live happily and be a better person. This simple, empowering book shows how to use this ancient wisdom to make practical, positive changes to your life. Using thought-provoking case studies, highlighting key ideas and things to remember and providing tools for self-assessment, it demonstrates that Stoicism is a proven, profound pathway to happiness.
Download or read book EMPOWERED written by Kimberly Lynn (Reynolds) Doucette and published by Kimberly Lynn (Reynolds) Doucette. This book was released on with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Empowered!" takes us through our lives from integration of spirit and body, to the creation of our physical selves. We then travel through our misguided teachings and beliefs and finally back to our true selves. We see that the pure innocence, beauty, and power that we came into this world as has never left us. The only thing that has changed is our focus and our beliefs. As you read "Empowered!" you will learn who you really are and what you are made of. You will see how your beliefs have caused you to create things in life that you don't want, and how through your energy and your new beliefs you can attract and create to yourself the things you really desire!
Download or read book Living a Happy Life written by Anthony Ekanem and published by Anthony Ekanem. This book was released on 2016-07-14 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone wants to learn the secrets on how to be truly happy in life. For sure, right now, most people in this world are still in pursuit of happiness, a journey that many of them have probably started right from that very moment when they learned about the concept of "happiness." There two types of happiness, namely: experienced happiness and remembered happiness. Imagine your friend asking you randomly during lunch time about what you are doing and how happy you actually are at that very moment. That is experienced happiness, the kind of happiness that comes from the things that you do for a particular period of time. On the other hand, remembered happiness refers to how you think about yourself in general. This is how you will answer that million dollar question "Are you happy with your life?" This is how you remember those years you had in high school, the vacations that you went to, the holidays you have spent with your whole family, the early days of childhood with other kids, your history of jobs, or even your divorce. Remembered happiness is pretty much like the bigger picture or perspective on your state of happiness. It is not surprising that experienced happiness and remembered happiness do not match all the time. For instance, millionaires in general have higher rate for their remembered selves compared to those people who only earn $50,000 each year. However, a millionaire might have more responsibilities in life. He may experience more pressure in his work, with a larger house to run and a spouse who is more demanding. It only goes to say that even if they are earning millions, these people might have lesser moments of spontaneous happiness during their day to day lives, and living their lives less happily.
Download or read book The Empowered Mama written by Lisa Druxman and published by Fair Winds Press. This book was released on 2017-11-14 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Empowered Mama is a practical and interactive workbook full of simple, powerful tools to help moms reconnect with themselves on the journey through motherhood. Moms often try to juggle the roles of wife, mother, and homemaker while also being professional, competent women. Many moms feel like they can't take time to replenish their bodies and minds, despite their many roles. There's just not enough time in the day, and it seems selfish to take time when families and work still demand more. The Empowered Mama is a practical workbook full of simple, powerful tools to help you reconnect with yourself on the journey through motherhood. Author Lisa Druxman uplifts, inspires, and takes moms on a journey not just to rediscover themselves, but to fall in love with motherhood again. Whether you are a working mom or a stay-at-home mom, this book will add balance to your life. Since there will never be more hours in the day, The Empowered Mama will help you maximize the hours you do have to accomplish what matters most. This guide focuses on all parts of a mom's life—work relationships, built-up stressors, cleaning up your diet, even going green and being more mindful about the environment—all with the intuitive understanding that getting the rest of your life in order will only reap huge dividends for your family.
Download or read book The Secrets to Happiness at Work written by Tracy Brower PhD and published by Sourcebooks, Inc.. This book was released on 2021-05-04 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compelling and practical guide, tailored to help you achieve balance, fulfillment, and joy in your professional life. The Secrets to Happiness at Work book brings together proven strategies from positive psychology, mindfulness, and personal growth to transform your work experience. Dr. Tracy Brower, PhD, MM, MCRw is a sociologist and an award-winning speaker and has over 25 years of experience working with global clients to achieve business results. Her work has been featured in TEDx, The Wall Street Journal, Inc. Magazine, and Fortune.com. Within the pages of this transformative guide, you will discover: Key principles of positive psychology to help you improve job satisfaction Practical mindfulness techniques to reduce stress and improve focus Personal growth strategies to unlock your potential and improve performance Tips on achieving work-life balance to enhance overall well-being Insights on fostering a positive work culture and nurturing professional relationships This guide is not just for those feeling dissatisfied in their current position, but for anyone seeking to boost their happiness at work. From managers aiming to improve workplace morale, to individuals seeking personal growth and satisfaction, The Secrets to Happiness at Work is an invaluable tool for creating a more positive and productive professional life. An ideal read for career coaches, HR professionals, corporate trainers, or anyone looking to improve their work life.
Download or read book Empowered To Perform written by Sir Mpho. M and published by Empore Publishers. This book was released on with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you desire for your life to be significant, if you wish to know what you really can do – with determination that surpasses the trophy on your office table, the qualifications you hold, the physical condition of your body, the number on your bank account, and the size of the house you live in or what car you drive – and you long to produce optimum performance, then prepare to change. Prepare to have your vision, mission and purpose re-empowered. Prepare to learn that you’re so much more than you think about your circumstances, and you can harvest leading results only the empowered can generate. This is the moment to awaken your 1% genius to greatness. This book is an opportunity to tap into the mindset of high-grade doers.
Download or read book Being Really Happy written by John Hawkins and published by Scribl. This book was released on 2019-02-11 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Book Is One Of The Most Valuable Resources In The World When It Comes To Everything You Need To Know To “Truly” Be Happy! Happiness is something that has long been present inside you. Finding happiness inside yourself is like peeling off the layers of onion, with each layer representing your thoughts, fears, and negative beliefs. As you slowly peel away each layer (who you are not), you...
Download or read book Happiness and Well Being written by Lucien Sina and published by epubli. This book was released on 2024-06-05 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Happiness and Well-being" from Lucien Sina is a captivating exploration of the psychological science behind achieving physical health and optimal psychological functioning. This book offers a panoramic view of strategies for improving health and well-being, drawing from the expertise of leading scholars in the field. Packed with examples from media and scientific journals, it discusses the importance of accurate and up-to-date health information in achieving a good life. The content is written in an accessible manner, making it suitable for students, faculty, general readers, and professionals interested in health psychology, positive psychology, and the psychology of adjustment. If you're looking for a critical look at how psychology contributes to improving well-being and offers insights into psychological well-being, "Happiness and Well-being" is an essential read.
Download or read book Positive Power Happiness Tm written by Carolyn A. W. van Ravenhorst and published by iUniverse. This book was released on 2016-09-15 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Power & Happiness! is an inspiring lifestyle method Carolyn van Ravenhorst developed during her extensive working experience as a turnaround manager of businesses and coach/entert(r)ainer of CEOs and individual families. You will learn how simple things in life can completely change your daily behavior and thoughts and turn you into a happy and powerful person. Learn in a positive and humoristic way how to get your life (back) into how you want it to be. Life is good! Why? Because if you truly want it, you can get full control over it. Learn to develop yourself in the way you deserve! Also get a better insight in yourself, why you are on Planet Earth and what real life is all about. Get 100 percent control over your thoughts and your direction in life. Create 100 percent awareness about your everyday choices and how to change them in a positive and powerful way! For sustainable happiness and success, you need to train and change your approach and empower yourself in making the best choices for you. Achieve the knowledge to be happy in every single moment. Learn to change everyday threats into positive developments and challenges! The power of change is available in you now! You are a victor and not a victim. Make yourselfand othershappy and laugh. Quit having self-pity and use the power you have to explore a positive, powerful, and happy life!
Download or read book The Book of Empowerment written by Andrew Paul Williams Ph D and published by . This book was released on 2019-07-29 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine your life is about to change for the better. Imagine a book that can get you there in 4 weeks or less. This is your book. Take a journey into The Book Of Empowerment: 28 Aspects of Health and Happiness, A One-Month Course designed to improve your overall well-being. This book was created for anyone who desires to improve their daily life through quick, effective, and affordable methods. In this book you'll discover some new and tried-and-true ways to become more empowered. If you are willing to do the work each day, and follow the simple steps detailed in this book, you will achieve positive and lasting results.
Download or read book The Empowered Wife Updated and Expanded Edition written by Laura Doyle and published by BenBella Books, Inc.. This book was released on 2017-03-28 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can a wife single-handedly bring a boring or broken marriage back to life? This improved and expanded edition of Laura Doyle's acclaimed First, Kill All the Marriage Counselors features real-life success stories from empowered wives who have done just that—and provides a step-by-step guide to revitalizing your own marriage. Laura Doyle's marriage was in trouble, and couples counseling wasn't helping. On the brink of divorce, she decided to talk to women who'd been happily married for over a decade, and their advice stunned her. From it, she distilled Six Intimacy Skills—woman-centric practices that ended her overwhelm and resentment, restoring the playfulness and passion in her marriage. Now an internationally-recognized relationship coach, Doyle has shared her secrets with women around the globe, saving thousands of marriages with her fresh, revolutionary approach. Practical and counter-intuitive, the Six Intimacy Skills are about focusing on your own desires and transforming your own life—not bending over backwards to transform your husband. Incorporating these skills will empower you to: Attract his attention like a magnet when you relax more and do less Receive affection not because you told him to make more of an effort, but because he naturally seeks you out Feel more like yourself—and like yourself more If you've been trying to "fix" your relationship and it's not working, maybe the problem was never you, or your husband, or even the two of you as a couple. Maybe the problem is that nobody ever taught you the skills you need to foster respect, tenderness, and consideration. With humor and heart, The Empowered Wife shows you how to improve your relationship in ways you hadn't thought possible. You'll join a worldwide community of over 150,000 empowered wives who finally have the marriages they dreamed of when they said "I do."
Download or read book I Empower written by Roe Gabriel and published by FriesenPress. This book was released on 2017-11 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing is really not about overcoming all your challenges to lead a happy life; it is really to be happy with the life you are leading with all its complications. This is an important distinction. I used to strive to be better, stronger, happier, then I realised that I already had all the answers within me. Traumas had long since past, however the residue lingered. It wasn’t until my 43rd year that I realised the only fight going on was within myself. I was not at war with the world, just with me. I found a way to step out of the darkness and live freely for the first time and it took all of my 43 and a half years to do so, infact it took a little while to put it all into practice. I am now 48: I am strong; I am empowered and living an awesome life; but it doesn’t need to take that long. I am sharing my story, my trials and tribulations so that others don’t need to take so long to find their voice, their place in the world and their validity.
Download or read book The Empowered Mind written by Nerissa D'souza and published by Shashwat Publication. This book was released on 2023-11-18 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is dedicated to every individual who is looking to live each day with purpose and meaning, while taking on the challenges of life. Life is too short to spend even a day living in stress, worry and overthinking. Everyday spent in stress and overthinking, is a day lost in reaching and ultimately living your desired life. My goal in writing this book is to give ‘You’ the reader: The tools to start living and thriving in life, not just surviving. To uproot the victim mindset and instill the empowered mindset in you. To take on challenges as gifts and stepping stones to move forward in life. And lastly, to change perspectives and live your best life a lot more creatively, adding fun and evolving along the way. When you start taking life a little less seriously, even your challenges and obstacles fall by the wayside, they start looking like pearls of wisdom that you bead through your necklace of life. So are you ready to ride on this rollercoaster called life, then hop on!
