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Book Emotional Connection

    Book Details:
  • Author : Michael Regier
  • Publisher : Mpr Press
  • Release : 2017-05-15
  • ISBN : 9780998739700
  • Pages : pages

Download or read book Emotional Connection written by Michael Regier and published by Mpr Press. This book was released on 2017-05-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Great relationship is about understanding the foundations of trust and secure emotional connection. Commitment alone is not enough to prevent infidelity or divorce. Story, Science & Therapy Sessions show reader how to create a safe and lifetime relationship. Includes 52 discussion questions. Written by Ph.D., relationship expert and EFT therapist.

Book Emotional Connection  The EmC Strategy

Download or read book Emotional Connection The EmC Strategy written by Lola Gershfeld and published by Business Expert Press. This book was released on 2021-04-10 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book lights the way to appreciating the importance of developing the emotional language to describe, acknowledge, and address emotions in the workplace using a proven and methodical approach absent in most other EI strategies. Ann was agitated and troubled as she summoned the courage to recount what had happened. The intensity of her remarks was gripping the whole team; all eyes were on her. She took the extraordinary step of sharing her emotions with her team; she felt alone, helpless, unimportant, and rejected. In reflecting on our individual professional experiences, we each remember occasions when we were Ann; desperate for connection. At times we reacted by retreating to our offices and at other times by becoming angry, shouting, or being overly defensive. Has this ever happened to you? Have you felt that emotions don’t belong at work? We assert that underlying all of our interactions are the emotions we are all operating with, both consciously and unconsciously. Emotions, and not the content, are the most powerful presence in the room during conflicts and stress. But knowing this is not enough. This book lights the way to appreciating the importance of developing the emotional language to describe, acknowledge, and address emotions in the workplace using a proven and methodical approach absent in most other EI strategies. The EmC strategy will enable the leader inside you to connect more effectively, energize a harmonious workplace culture, and nurture creativity and innovation to achieve unprecedented results. Invigorate creativity, innovation, and collaboration Boost engagement and wellness Build psychological safety to enhance trust and authenticity Nurture leadership throughout the organization Foster strong relationships to create a thriving culture Enduring relationships give us the strength to face volatility, uncertainty, complexity, and adversity. When we are connected, we can thrive, we can achieve unimaginable success.

Book Emotional Value

Download or read book Emotional Value written by Janelle Barlow and published by Berrett-Koehler Publishers. This book was released on 2000-04-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today's consumers demand not only services and products that are of the highest quality, but also positive, memorable experiences. This essential guide shows how organizations can leapfrog their competitors by learning how to add emotional value -the economic value of customers' feelings when they positively experience products and services -to their customers' experiences. Janelle Barlow and Dianna Maul, with more than forty years combined experience in the service industry, detail five practices for adding emotional value to customer and staff experiences.

Book Cleaning Up Your Mental Mess

Download or read book Cleaning Up Your Mental Mess written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2021-03-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.

Book How to use storytelling for sales and create an emotional connection with your customers

Download or read book How to use storytelling for sales and create an emotional connection with your customers written by Digital World and published by Digital World. This book was released on 2024-07-05 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of mediocre sales results? Wanting to turn your business into a magnet for loyal customers? In this series of practical and revealing ebooks, you will have access to an arsenal of advanced strategies and techniques to boost your sales to new heights and build lasting relationships with your customers. Throughout the series, you will: Unlock the secrets of consumer psychology: Understand the motivations and triggers that drive purchasing decisions and learn how to create irresistible messages that convert leads into loyal customers. Master foolproof prospecting techniques: Discover how to find your ideal customers, even in competitive markets, and build a solid foundation of qualified leads. Improve your communication skills: Learn to communicate with clarity, persuasion and empathy, creating genuine connections with your customers and building the trust necessary to close sales. Monetize your knowledge and skills: Transform yourself into a sales expert and explore lucrative opportunities to offer your services as a consultant or mentor. Each ebook in the series offers: Practical, actionable content: Proven tips and strategies you can immediately implement in your business. Real examples and case studies: Learn from the experiences of successful salespeople and replicate their results. Valuable tools and resources: Templates, checklists and scripts to help you implement strategies. Personalized guidance: Access to an exclusive group to answer questions and receive personalized support. Whether you are a beginner or an experienced seller, this ebook series is the key to your success. Invest in your future and become a sales master! Secure your complete series today and take the first step towards mastering the art of selling and building customer loyalty!

Book How to Not Die Alone

    Book Details:
  • Author : Logan Ury
  • Publisher : Simon and Schuster
  • Release : 2021-02-02
  • ISBN : 1982120649
  • Pages : 352 pages

Download or read book How to Not Die Alone written by Logan Ury and published by Simon and Schuster. This book was released on 2021-02-02 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams. Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives—they’re the culmination of a series of decisions, including whom to date, how to end it with the wrong person, and when to commit to the right one. But our brains often get in the way. We make poor decisions, which thwart us on our quest to find lasting love. Drawing from years of research, behavioral scientist turned dating coach Logan Ury reveals the hidden forces that cause those mistakes. But awareness on its own doesn’t lead to results. You have to actually change your behavior. Ury shows you how. This “simple-to-use guide” (Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone) focuses on a different decision in each chapter, incorporating insights from behavioral science, original research, and real-life stories. You’ll learn: -What’s holding you back in dating (and how to break the pattern) -What really matters in a long-term partner (and what really doesn’t) -How to overcome the perils of online dating (and make the apps work for you) -How to meet more people in real life (while doing activities you love) -How to make dates fun again (so they stop feeling like job interviews) -Why “the spark” is a myth (but you’ll find love anyway) This “data-driven” (Time), step-by-step guide to relationships, complete with hands-on exercises, is designed to transform your life. How to Not Die Alone will help you find, build, and keep the relationship of your dreams.

Book Our AstroLegacy

    Book Details:
  • Author : Mia Belle Frothingham
  • Publisher :
  • Release : 2020-03-30
  • ISBN :
  • Pages : 147 pages

Download or read book Our AstroLegacy written by Mia Belle Frothingham and published by . This book was released on 2020-03-30 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Earth is only but a flourishing and lively rock floating through space and time. As we expand further and further away from our world, we can truly see how puny and insignificant we are. Humans evolved from our given green and blue paradise and developed into a unique and powerful species with beautiful culture, extensive knowledge, and striking diversity that is surprisingly not yet found anywhere else in our - potentially finite but probably infinite - universe. While it is easy to fall into a sense of egotism and feel special, we forget that we are indeed nothing in the vastness of the cosmos. And while we haven't yet encountered anyone else like us, our search for other intelligent forms of alien life is far from over. However, covering this sense of insignificance isn't to make us feel less than we are. We are marvelous creatures; we have the remarkable ability to create our destinies based on the theories, concepts, and gifts of the universe. The purpose of this book is for self-awareness in discovering your place in the universe. We are, in fact, quite puny in the magnitude of the cosmos and beyond, but we can connect with our cosmic selves, become immense, make the most out of each of our lives, and leave behind, what I like to call, your Astrolegacy.Humans are curious animals, and while ignorance may be bliss, the consciousness of who we are, where we come from, and what is in store for us, is the most beautiful and grandiose accomplishment we can have. We all should ask the difficult yet necessary questions of who are we? What is human? What is real? What do we actually know? In this book, I will pose existential interrogations and give you the answers through Astrobiology, Medicine, Astrosociology, Psychology, and Evolution. We are a part of the universe that is observably billions of light-years in extent and billions of years old. All segments of the cosmos are evolving and interconnected; our galaxy is no exception. The stories of our solar system, our planet, and ourselves are part of the grand ultimate narrative of the universe. We are a part of the cosmic evolution. Whether you already believe in this cosmic connection or not, all of us already have an inborn relationship to the ether, as humankind is of stardust. It is scientifically proven that in each of our bodies, our atoms were created in nuclear reactions in astral ovens spilled into the cosmos through supernovae eruptions, and finally merged into each of us through the long process that is the evolution of life. This proves that our existence is of the universe, that our human destinies are intimately connected to the cosmos and cosmic evolution. Therefore, in this book, while I ask the potentially fearing questions of what is real? And who are we? - it is to inspire motivation to make your own destiny, give you further appreciation of your beautiful and unique existence, and uncover your impact on the expansive size and timeline of the universe. Let me introduce you to your Astrolegacy.

Book The Five Love Languages

Download or read book The Five Love Languages written by Gary Chapman and published by Moody Publishers. This book was released on 2009-12-17 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marriage should be based on love, right? But does it seem as though you and your spouse are speaking two different languages? #1 New York Times bestselling author Dr. Gary Chapman guides couples in identifying, understanding, and speaking their spouse's primary love language-quality time, words of affirmation, gifts, acts of service, or physical touch. By learning the five love languages, you and your spouse will discover your unique love languages and learn practical steps in truly loving each other. Chapters are categorized by love language for easy reference, and each one ends with simple steps to express a specific language to your spouse and guide your marriage in the right direction. A newly designed love languages assessment will help you understand and strengthen your relationship. You can build a lasting, loving marriage together. Gary Chapman hosts a nationally syndicated daily radio program called A Love Language Minute that can be heard on more than 150 radio stations as well as the weekly syndicated program Building Relationships with Gary Chapman, which can both be heard on fivelovelanguages.com. The Five Love Languages is a consistent New York Times bestseller - with over 5 million copies sold and translated into 38 languages. This book is a sales phenomenon, with each year outselling the prior for 16 years running!

Book The Love Gap

Download or read book The Love Gap written by Jenna Birch and published by Balance. This book was released on 2018-01-23 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: A research-based guide to navigating the newest dating phenomenon--"the love gap"--and a trailblazing action plan to help smart, confident, career-driven women find (and keep) their match. For a rising generation young women, the sky is the limit. Women can be anything and have everything. They are outpacing their male peers in higher education and earning the corner office at work. Smart, driven, assertive women are succeeding at just about everything they do--except romance. Why are so many men afraid to date smart women? Modern men claim to want smarts, success, and independence in romantic partners. Or so says the data collected by scientists and dating websites. If that's the case, why are so many independent, successful women winning in life, but losing in love? Journalist Jenna Birch has finally named the perplexing reason: "the love gap"--or that confusing rift between who men say they want to date and who they actually commit to. Backed by extensive data, research, in-depth interviews with experts and real-life relationship stories, The Love Gap is the first book to explore the most talked-about dating trend today. The guide also establishes a new framework for navigating modern relationships, and the tricky new gender dynamics that impact them. Women can, and should, have it all without settling.

Book Emotional Intimacy

    Book Details:
  • Author : Robert Augustus Masters, Ph.D.
  • Publisher : Sounds True
  • Release : 2013-08-01
  • ISBN : 1622030478
  • Pages : 0 pages

Download or read book Emotional Intimacy written by Robert Augustus Masters, Ph.D. and published by Sounds True. This book was released on 2013-08-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships and living with awareness, love, and integrity. With Emotional Intimacy, this respected therapist and author invites us to explore: How to deepen our emotional literacy and become intimate with all our emotionsThe nature of emotional disconnection and what to do about itHow to identify our emotions, fully experience them, and skillfully express themIlluminating, resolving, and healing old emotional woundsGender differences in emotional intimacy and expressionSteps for bringing greater emotional intimacy and depth into our relationshipsIn-depth guidance for those facing depression, anxiety, and shameWhy "blowing off steam" may make us feel worse, and the nature of healthy catharsisThe difference between anger and aggression, shame and guilt, jealousy and envyIndividual chapters for fully engaging with fear, anger, joy, jealousy, shame, grief, guilt, awe, and the full spectrum of our emotions There are no negative or unwholesome emotions—only negative or harmful things we do with them. Through real life examples, exercises, and an abundance of key insights, Masters provides a lucid guide for reclaiming our emotions, relating to them skillfully, and turning them into allies—to enrich and deepen our lives.

Book Created for Connection

Download or read book Created for Connection written by Kenneth Sanderfer and published by Little, Brown Spark. This book was released on 2016-10-04 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Whoever does not love does not know God, because God is love." -- 1 John 4:8 Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? Do you yearn to grow closer to God, and to further incorporate Him and His teachings into your marriage? We all want a lifetime of love, support, and faith. But sometimes we need a little help. Enter Dr. Sue Johnson, developer of Emotionally Focused Therapy (EFT) and "the best couple therapist in the world," according to bestselling relationship expert Dr. John Gottman. In Created For Connection, Dr. Johnson and Kenneth Sanderfer, a leading EFT practitioner in the Christian community, share Johnson's groundbreaking and remarkably successful program for creating stronger, more secure relationships not only between partners, but between us and God. The message of Created For Connection is simple: Forget about learning how to argue better, analyzing your early childhood, or making grand romantic gestures. Instead, get to the emotional underpinnings of your relationship by recognizing that you are attached to and dependent on your partner in much the same way that a child is on a parent, and we are on the Heavenly Father, for nurturing, soothing, and protection. The way to enhance or save our relationships with each other and with God is to be open, attuned, responsive, and to reestablish safe emotional connection. Filled with Bible verses, inspiring real-life stories, and guidance, Created For Connection will ensure a lifetime of love.

Book The Emotional Connection Between Breastfeeding and Motherhood

Download or read book The Emotional Connection Between Breastfeeding and Motherhood written by Aurora Brooks and published by BabyDreamers.net. This book was released on 101-01-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a new mother looking to deepen your emotional connection with your baby? Look no further than "The Emotional Connection Between Breastfeeding and Motherhood." This short read book explores the powerful bond that is formed through breastfeeding and how it impacts both mother and baby. In "The Emotional Connection Between Breastfeeding and Motherhood," you will discover the numerous benefits of breastfeeding for both you and your little one. From the hormonal effects of breastfeeding to the role of oxytocin in bonding, this book delves into the science behind the emotional connection that is formed during breastfeeding. One of the key aspects explored in this book is the power of skin-to-skin contact. Learn how this simple act can strengthen the bond between you and your baby and provide them with a sense of security and trust. Additionally, discover the role of prolactin in nurturing behavior and how it contributes to the emotional connection between mother and child. Breastfeeding can sometimes come with challenges, and this book offers guidance on overcoming them. From dealing with pain and discomfort to navigating sleep deprivation, you will find practical tips and advice to help you through these obstacles. You will also learn the importance of seeking support from your partner and loved ones during this journey. As your breastfeeding journey progresses, you will eventually face the emotional journey of weaning. This book provides insights into gradual weaning and emotional adjustment, as well as emotional support during the weaning process. Discover how to transition to other forms of nurturing while still maintaining a strong emotional connection with your child. "The Emotional Connection Between Breastfeeding and Motherhood" also emphasizes the importance of embracing the emotional connection beyond breastfeeding. Engage in quality time and play with your child, express love and affection, and continue to provide emotional support as they grow. In conclusion, this book highlights the lasting emotional impact of breastfeeding and offers guidance on how to nurture and strengthen the bond between mother and child. With its informative content and practical advice, "The Emotional Connection Between Breastfeeding and Motherhood" is a must-read for any new mother. Get your copy today and discover the power of the emotional connection formed through breastfeeding. Plus, for a limited time, you can get "How To Be A Super Mom" 100% free with your purchase. Don't miss out on this incredible offer! This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents The Emotional Connection Between Breastfeeding and Motherhood The Benefits of Breastfeeding for Mother and Baby The Hormonal Effects of Breastfeeding The Role of Oxytocin in Bonding The Power of Skin-to-Skin Contact The Role of Prolactin in Nurturing Behavior Building Trust and Security through Breastfeeding The Importance of Responsive Feeding The Role of Eye Contact and Communication The Comfort and Soothing Aspect of Breastfeeding Overcoming Challenges in Breastfeeding Dealing with Pain and Discomfort Navigating Sleep Deprivation Seeking Support from Partners and Loved Ones The Emotional Journey of Weaning Gradual Weaning and Emotional Adjustment Emotional Support during the Weaning Process Transitioning to Other Forms of Nurturing Embracing the Emotional Connection Beyond Breastfeeding Engaging in Quality Time and Play Expressing Love and Affection Continuing Emotional Support for the Mother Conclusion: The Lasting Emotional Impact of Breastfeeding Frequently Asked Questions

Book Emotional Design

    Book Details:
  • Author : Don Norman
  • Publisher : Basic Books
  • Release : 2007-03-20
  • ISBN : 0465004172
  • Pages : 276 pages

Download or read book Emotional Design written by Don Norman and published by Basic Books. This book was released on 2007-03-20 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why attractive things work better and other crucial insights into human-centered design Emotions are inseparable from how we humans think, choose, and act. In Emotional Design, cognitive scientist Don Norman shows how the principles of human psychology apply to the invention and design of new technologies and products. In The Design of Everyday Things, Norman made the definitive case for human-centered design, showing that good design demanded that the user's must take precedence over a designer's aesthetic if anything, from light switches to airplanes, was going to work as the user needed. In this book, he takes his thinking several steps farther, showing that successful design must incorporate not just what users need, but must address our minds by attending to our visceral reactions, to our behavioral choices, and to the stories we want the things in our lives to tell others about ourselves. Good human-centered design isn't just about making effective tools that are straightforward to use; it's about making affective tools that mesh well with our emotions and help us express our identities and support our social lives. From roller coasters to robots, sports cars to smart phones, attractive things work better. Whether designer or consumer, user or inventor, this book is the definitive guide to making Norman's insights work for you.

Book Creating Emotional Attraction

Download or read book Creating Emotional Attraction written by Alex Altman and published by . This book was released on 2020-11-08 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn Secrets About Creating A Connection That Sparks A Deep Emotional Bond That Most Women Will Never KnowMost women are very surprised to hear the truth about why men are afraid to commit, why they lose interest slowly and why men secretly pull away.It's time to learn the secrets about what attract men and why men didn't want you. In Creating Emotional Attraction, that's exactly what you'll get. Do You Want To Discover How Attraction Really Works For A Man?- Understanding How To Attract Men- Why Understanding Men & How To Keep Him Will Unlock The Truth To Male Psychology- How Attraction Works For A Man & What's Going On Inside His Mind- What Do Men Really Want?- How To Get His True Personality To Come Out- The Real Reason Why Men Become Distant- Keeping A Man Interested, Guessing & Wanting MoreHow About Learn The Irreversible Mistakes You Might Be Making That Make Him Lose Interest Quickly?- Why Your Thoughts Are Driving Men Away- Eliminate Your Negative Beliefs Quickly & Change Your Life Permanently- How Women Communicate Their Beliefs That Scare Men Away- The Ways Women Sabotage A Man's Attraction For Them- Why Fear Is Preventing You From Meeting A Good GuyIntrigued? How About Becoming More Attractive To The Type Of Man You Want?- Getting A Guy Addicted To You Forever- The 6 Keys To Building Lasting Emotional Attraction- Applying These Steps Successfully- Using Attraction To Intensify Your Connection- Making This System Work For You- Living In The Moment & Become Magnetically AttractiveWould You Like To Inspire A Deep Connection In A Men Getting Him To Fall & Stay In Love?- Becoming An Irresistible Women He Can't Live Without- The Communication Mistake Many Women Make- How To "Let Go" So He Knows You're Perfect For Him- How To Trust Your Intuition To Spot & Identify A Good Man- Where To Meet Men & Keep Them Interested In You- Learn The Truth About Men, Are Men Really Dumb?- The 1 Quality That Separates A*Holes From "Mr. Right"- The 5 Qualities That Makes A Woman Attractive To MenDon't hesitate to pick up your copy today by clicking the BUY NOW button at the top of this page!P.S. Make it so a man can't help but feel a deep emotional bond with you.

Book Safe House

    Book Details:
  • Author : Joshua Straub, PhD
  • Publisher : WaterBrook
  • Release : 2015-10-20
  • ISBN : 1601427905
  • Pages : 226 pages

Download or read book Safe House written by Joshua Straub, PhD and published by WaterBrook. This book was released on 2015-10-20 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting isn't rocket science, it's just brain surgery. And Dr. Joshua Straub has good news for you: You can do it! You don’t need to do all the “right” things as a parent. Both science and the Bible show us that the most important thing we can provide for our kids is a place of emotional safety. In other words, the posture from which we parent matters infinitely more than the techniques of parenting. Emotional safety—more than any other factor—is scientifically linked to raising kids who live, love, and lead well. Learn how to use emotional safety as a foundation from which you parent—and make a cultural impact that could change the world! In Safe House, Dr. Straub draws from his extensive research and personal experience to help you: - Foster healthy identity and social development in children of any age - Win the war without getting overwhelmed in the daily battles - Discipline in a way that builds relationship - Understand how the culture is affecting your child and what you can do about it - Cultivate responsible, self-regulating behavior in your kids - Establish an unshakeable sense of faith, morality, and values in your home - Feel more confident and peaceful as a parent - Find a greater perspective on parenting than what you might see on a daily basis Also includes a Safe House Parenting Assessment.

Book Free

    Book Details:
  • Author : J. Kevin Butcher
  • Publisher : NavPress
  • Release : 2021-04
  • ISBN : 1641582596
  • Pages : 225 pages

Download or read book Free written by J. Kevin Butcher and published by NavPress. This book was released on 2021-04 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our walk with Jesus is often full of duty, fear, and shame. This book teaches how to discover freedom that Jesus offers.

Book Atlas of the Heart

    Book Details:
  • Author : Brené Brown
  • Publisher : Random House
  • Release : 2021-11-30
  • ISBN : 0399592571
  • Pages : 337 pages

Download or read book Atlas of the Heart written by Brené Brown and published by Random House. This book was released on 2021-11-30 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.” Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection. Over the past two decades, Brown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown’s singular skills as a storyteller, to show us how accurately naming an experience doesn’t give the experience more power—it gives us the power of understanding, meaning, and choice. Brown shares, “I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves.”