Download or read book Emotional Bullshit written by Carl Alasko Ph. D. and published by Penguin. This book was released on 2008-12-26 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: An invisible disease is affecting every aspect of your life. Insidious and creeping, it shapes you everyday – from the bedroom to the boardroom, from your shopping splurge, to the extra helping at your holiday dinner, to the dangerous liaison at work. It’s called emotional bullshit, and it’s encroaching on your happiness. In Emotional Bullshit: The Hidden Plague That Is Threatening to Destroy Your Relationships – AND HOW TO STOP IT , Carl Alasko, Ph.D. sheds light on the stealth disease of Emotional BS: that is, the Toxic Trio of denial, delusion and blame that we fall back on when faced with difficult situations. These three dynamics work together to distort and manipulate truth, create a delusional reality, and shift blame when things fall apart. With the toxic trio in action, it’s all but impossible to get at the heart of the problem. The result, however, is obvious – no one can achieve happiness and fulfillment. And when used in the world of business, Emotional BS can lead to financial ruin. In his over twenty years working with individuals, couples and families as a psychotherapist, Dr. Alasko has come to recognize the same problem underlying all his patients’ unhappiness. When confronted with an unpleasant or inconvenient reality, they fall prey to the TOXIC TRIO: DENIAL: “My girlfriend enjoys a ‘good time’ at parties, sure. But she doesn’t have a drinking problem.” Decoded: There is no problem. Everything is okay. You’re exaggerating See: the drinker, the overweight, the wallet full of maxed-out credit cards (pg 12) DELUSION: “Working late isn’t a problem. My family will understand when I get that big promotion.” Decoded: I’ll tell you what’s true. Don’t believe what you see – believe me. See: the demanding boss, the neglected partner, the alienated friend (pgs 63, 138) BLAME: “She knew I hated sloppiness when she married me. Why can’t she pick up after herself?” Decoded: You’re the problem. I was forced to do it; I had no choice. See: the clean freak, sub-prime mortgages, Napoleon Bonaparte (pgs 45, 84) When the Toxic Trio works together, we become stuck in a cycle of emotional BS, preventing us from moving on or learning from our mistakes. Emotional bullshit’s pervasiveness in society can be found everywhere, from rising divorce rates, weight gain, and debt, to angry outbursts at work, loss of control over our children, and a lack of fulfillment in our lives. The solution is deceptively simple: You focus on your Core Needs, which is any behavior that advances your long-term best interest, and ask yourself the Master Question—“What do I need from this situation?”. Honestly addressing the larger issue – not just in the short term – cuts the BS in every relationship: between friends, co-workers, couples, in parenting and especially in business. Frank, concise and unapologetic, EMOTIONAL BULLSHIT sheds light on this hidden plague, and provides concrete advice to keep it from infiltrating your relationships.

Download or read book The Emotion Code written by Dr. Bradley Nelson and published by St. Martin's Essentials. This book was released on 2019-05-07 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones."—Tony Robbins In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of "trapped emotions"—emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love. The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage. Dr. Nelson’s method gives you the tools to identify and release the trapped emotions in your life, eliminating your “emotional baggage,” and opening your heart and body to the positive energies of the world. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a classic on self-healing.

Download or read book Beyond Blame written by Carl Alasko Ph. D. and published by Penguin. This book was released on 2011-08-18 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiring new book from the author of Emotional Bullshit reveals why no one is to blame-but everyone's accountable. For many, a rare day goes by in which the need to blame does not arise-be it to cover one's own errors or just to assign an unfortunate event some kind of name (i.e., "If only X hadn't said X, we wouldn't be in this mess.") And even for those who are somewhat better at keeping the impulse in check-it is still there. According to psychologist Carl Alasko, blame is such an intrinsic part of how we humans communicate that we rarely take a look at what we're actually doing-and how it can affect our relationships. In this book, Alasko reveals that the need to assign blame when something bad happens stems from a very deep desire we all share to "see justice done". Understandable when a grave crime has been committed, but it can become a dangerous habit if we begin to operate as though placing blame were somehow necessary if we want to change something or someone in our world. Yet this feeling that "someone has to pay" is seldom productive in initiating positive change. In Beyond Blame, Alasko teaches readers to recognize destruction that blame causes in their lives-oftentimes without their even being aware-and to put an end to it once and for all. The path to eliminating blame is not a quick or easy one but, as Carl Alasko demonstrates, it is a road that must be traveled if we hope to achieve true peace in our lives.

Download or read book The Secret written by Rhonda Byrne and published by Simon and Schuster. This book was released on 2011-07-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.

Download or read book Say This Not That written by Carl Alasko Ph. D. and published by TarcherPerigee. This book was released on 2014-01-16 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Carl Alasko has found that with the right guidance, anyone can learn effective communication skills. In Say This, Not That, Alasko presents readers with simple instructions for what to say . . . and what not to say"--

Download or read book On Bullshit written by Harry G. Frankfurt and published by Princeton University Press. This book was released on 2009-01-10 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestseller Featured on The Daily Show and 60 Minutes The acclaimed book that illuminates our world and its politics by revealing why bullshit is more dangerous than lying One of the most prominent features of our world is that there is so much bullshit. Yet we have no clear understanding of what bullshit is, how it’s distinct from lying, what functions it serves, and what it means. In his acclaimed bestseller On Bullshit, Harry Frankfurt, who was one of the world’s most influential moral philosophers, explores this important subject, which has become a central problem of politics and our world. With his characteristic combination of philosophical acuity, psychological insight, and wry humor, Frankfurt argues that bullshitters misrepresent themselves to their audience not as liars do, that is, by deliberately making false claims about what is true. Rather, bullshitters seek to convey a certain impression of themselves without being concerned about whether anything at all is true. They quietly change the rules governing their end of the conversation so that claims about truth and falsity are irrelevant. Although bullshit can take many innocent forms, excessive indulgence in it can eventually undermine the bullshitter’s capacity to tell the truth in a way that lying does not. Liars at least acknowledge that the truth matters. Because of this, bullshit is a greater enemy of the truth than lies are. Remarkably prescient and insightful, On Bullshit is a small book that explains a great deal about our time.

Download or read book The Life Changing Science of Detecting Bullshit written by John V. Petrocelli and published by St. Martin's Press. This book was released on 2021-07-27 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expanding upon his viral TEDx Talk, psychology professor and social scientist John V. Petrocelli reveals the critical thinking habits you can develop to recognize and combat pervasive false information that harms society in The Life-Changing Science of Detecting Bullshit. Bullshit is the foundation of contaminated thinking and bad decisions leading to health consequences, financial losses, legal consequences, broken relationships, and wasted time and resources. No matter how smart we believe ourselves to be, we’re all susceptible to bullshit—and we all engage in it. While we may brush it off as harmless marketing sales speak or as humorous, embellished claims, it’s actually much more dangerous and insidious. It’s how Bernie Madoff successfully swindled billions of dollars from even the most experienced financial experts with his Ponzi scheme. It’s how the protocols of Mao Zedong’s Great Leap Forward resulted in the deaths of 36 million people from starvation. Presented as truths by authority figures and credentialed experts, bullshit appears legitimate, and we accept their words as gospel. If we don’t question the information we receive from bullshit artists to prove their thoughts and theories, we allow these falsehoods to take root in our memories and beliefs. This faulty data affects our decision making capabilities, sometimes resulting in regrettable life choices. But with a little dose of skepticism and a commitment to truth seeking, you can build your critical thinking and scientific reasoning skills to evaluate information, separate fact from fiction, and see through bullshitter spin. In The Life-Changing Science of Detecting Bullshit, experimental social psychologist John V. Petrocelli provides invaluable strategies not only to recognize and protect yourself from everyday bullshit, but to accept your own lack of knowledge about subjects and avoid in engaging in bullshit just for societal conformity. With real world examples from people versed in bullshit who work in the used car, real estate, wine, and diamond industries, Petrocelli exposes the red-flag warning signs found in the anecdotal stories, emotional language, and buzzwords used by bullshitters that persuade our decisions. By using his critical thinking defensive tactics against those motivated by profit, we will also learn how to stop the toxic misinformation spread from the social media influencers, fake news, and op-eds that permeate our culture and call out bullshit whenever we see it.

Download or read book Emotional Intelligence 2 0 written by Travis Bradberry and published by TalentSmart. This book was released on 2009 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Includes a new & enhanced online edition of the world's most popular emotional intelligence test."

Download or read book The Rising Order written by Claire Isenthal and published by Greenleaf Book Group. This book was released on 2023-10-03 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flynn faces an impossible choice—save her family and friends or save the lives of thousands of innocent people. Flynn Zarytsky, recruiter for the Chicago mega-tech company Magnetic, comes face-to-face with true terror amid a horrific mass shooting by homegrown terrorist organization REDS. Wolf, a REDS soldier, has her in his sights, then decides to spare her life. But in doing so, he may have ensnared her in a fate worse than death. REDS’ master plan is to make society pay for its greed and to establish a new order. Wolf sees manipulating Flynn in her role at Magnetic as the perfect way to infiltrate the tech company and use its reach to unleash catastrophic devastation on the city of Chicago and topple civilization. He never expected Flynn could chip away at his resolve and question REDS’ mission. And she never dreamed she’d be a pawn in a dangerous game that forces her to leave the citizens of Chicago vulnerable to slaughter so that her loved ones can live. ​The Rising Order is a gripping read for fans of Homeland and the Divergent series looking for an adult take on the lead-up to a dystopian society.

Download or read book Ashes of Sin and Stardust written by Lindsay Murray and published by Lindsay Murray. This book was released on with total page 627 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I will destroy you." I have searched for her for over half my life. Every night, I see her face in my dreams. Every morning, I wake to those words seared into my mind. She'll be my everything, the thing I've been searching for, the thing to complete me. The one who will choose to sit at my feet and serve me... the one I will never let go. But when I find her... She's a smart-mouthed, annoying, obnoxious little brat. Alice Benson is nothing but snark, chaos, and glitter, all rolled up into a tattooed curvy little body made to drive me to sin. As hard as I try to avoid her, I can't get her out of my head. I can't stop watching her. I can't stop wanting her. But when she finally opens up to me... I realize destruction never tasted so sweet. This is an interconnected standalone in the AnchorX series. It takes place after Let's Play a Game. This book was originally published under the title How to Tame a Brat. The content of the book has not changed.

Download or read book Bearskin Diary written by Carol Daniels and published by Harbour Publishing. This book was released on 2015-10-17 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raw and honest, Bearskin Diary gives voice to a generation of First Nations women who have always been silenced, at a time when movements like Idle No More call for a national inquiry into the missing and murdered Aboriginal women. Carol Daniels adds an important perspective to the Canadian literary landscape. Taken from the arms of her mother as soon as she was born, Sandy was only one of over twenty thousand Aboriginal children scooped up by the federal government between the 1960s and 1980s. Sandy was adopted by a Ukrainian family and grew up as the only First Nations child in a town of white people. Ostracized by everyone around her and tired of being different, at the early age of five she tried to scrub the brown off her skin. But she was never sent back into the foster system, and for that she considers herself lucky. From this tragic period in her personal life and in Canadian history, Sandy does not emerge unscathed, but she emerges strong—finding her way by embracing the First Nations culture that the Sixties Scoop had tried to deny. Those very roots allow Sandy to overcome the discriminations that she suffers every day from her co-workers, from strangers and sometimes even from herself.

Download or read book Hunting November written by Adriana Mather and published by Knopf Books for Young Readers. This book was released on 2020 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surviving a few weeks at the world's most lethal boarding school was one thing. But now comes the real test: Can November Adley find her missing father before her enemies find her? Subterfuge is the name of the game in this thrilling sequel to Killing November, from the #1 New York Times bestselling author of How to Hang a Witch. After surviving a crash course in espionage at the mysterious Academy Absconditi, November has only one purpose: finding her missing father. Along with fellow student (and heartthrob) Ash, November follows the clues that her father left, embarking on the deadliest treasure hunt of her life. The first clue is in her hometown, where old friends beckon and unexpected enemies lurk around every corner. The second clue is in Europe, where revelations about her family's history will plunge her into an international web of deception, lies, and intrigue. The third clue is deep in enemy territory, surrounded by the most skilled assassins and master strategists, and where everyone wants her and her father dead. Can one girl with limited training infiltrate a centuries-old organization that is powerful enough to topple empires? November only knows that she'll do whatever it takes to save her father . . . or die trying.

Download or read book If You See Them written by Vicki Sokolik and published by Spiegel & Grau LLC. This book was released on 2024-02-13 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A moving exploration of the crisis of homeless youth—told through the inspiring stories of a woman on the frontlines and the kids themselves. They hide in plain sight. They survive on free school breakfasts and lunches, join school sports teams in order to shower, sleep on friends’ couches, in parks, or on the streets. Their official designation is “unaccompanied homeless youth”—they are not "runaways" breaking free from strict parenting; these are kids seeking safety. They have escaped abusive parents, have been abandoned, or have never had a home to begin with. When Vicki Sokolik’s son brought home a classmate who was living on her own and was dropping out of school to support herself, Vicki stepped in to help. As she learned more about the invisible population of young people navigating life alone, she discovered the countless ways they are overlooked and impeded by the system. She founded a nonprofit and worked to change legislation in her home state of Florida to give these kids agency over their lives. If You See Them wakes us up to the issue of youth homelessness in America, through Sokolik’s own story of advocacy and through the voices of the kids themselves. Her grassroots action demonstrates the world-shifting power of compassion, acceptance, belonging, and self-determination, and the capacity each of us has to change our communities for the better.

Download or read book House of Ash written by Hope Cook and published by Abrams. This book was released on 2017-09-26 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: After hearing voices among an eerie copse of trees in the woods, seventeen-year-old Curtis must confront his worst fear: that he has inherited his father’s mental illness. A desperate search for answers leads him to discover Gravenhearst, a labyrinth mansion that burned down in 1894. When he locks eyes with a steely Victorian girl in a forgotten mirror, he’s sure she’s one of the fire’s victims. If he can unravel the mystery, he can save his sanity . . . and possibly the girl who haunts his dreams. But more than 100 years in the past, the girl in the mirror is fighting her own battles. When her mother disappears and her sinister stepfather reveals his true intentions, Mila and her sister fight to escape Gravenhearst and unravel the house’s secrets—before it devours them both.

Download or read book Livin N This S k in written by Rashida Garner and published by Lulu.com. This book was released on 2009-09-15 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the Journey!This is a journey through love. A journey through pain. A journey through faith. A journey on a path that not only leads to fulfillment but to understanding and the appreciation of oneself and finding the love within.Experience the life and the trials and tribulations of a single woman. Living, loving, laughing, hurting, crying and then finally just living.Join the poet .. "Livin N This S(k)in".

Download or read book Dealing With The Dead written by Angela White and published by Angela White. This book was released on 2024-05-29 with total page 823 pages. Available in PDF, EPUB and Kindle. Book excerpt: Safe Haven Has Problems The rage illness is reaching stage two and they don’t have enough of the vaccine to save anyone. The fire wiped out their work on the island and burned some of the supplies they needed to survive. Angela’s new daughter doesn’t like most of the people around her and she has more power than her parents can control. Adrian is challenging the magic laws, landing himself in jail. And Cate went to Hell to visit Joey and never made it back. On top of all of that, winter has come to the island and they’re running out of food. It wasn’t enough to make it through the apocalypse. Long-term survival is the goal, but it’s getting harder by the day. Will Marc be able to keep things together while Angela recovers from her operation? If not, many of them will leave on the next supply run…and never come back. 823 pages LAW Book #23

Download or read book Glory Girl written by Peter Yeldham and published by Penguin UK. This book was released on 2010-09-22 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'With Yeldham's dazzling storytelling and his eye for vivid detail, he has turned a fantastic piece of aviation history, a great adventure and an intriguing love affair into a dazzling story that will keep readers glued to the pages.' South Coast Register 'Never a dull paragraph.' Country Sytle Former wartime ace James Harrington has his sights set on being the first person to fly from Britain to Australia in a light aircraft. With so much desert and ocean to cross, he's been told it can't be done. Sarah Carson can help make his dream a reality, but only if he takes her with him. So begins the flying adventure of a lifetime, until halfway across the world, the plane disappears. Where in the world are they? And what is really going on? From Australia's master of the historical blockbuster comes this highly entertaining adventure-romance about an ambitious and heroic pair. Glory Girl is an unforgettable story about the risks and sacrifices made for a chance of glory.