Download or read book Embodied Wisdom written by Moshe Feldenkrais and published by North Atlantic Books. This book was released on 2011-06-28 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thorough study of the Feldenkrais Method, a leading form of exercise therapy designed to improve your mental and physical well-being through mindful movement An educational system of neuromuscular re-education known for its gentle approach, the Feldenkrais Method has been shown to dramatically improve individual functioning by increasing self-awareness and facilitating new patterns of thinking, moving, and feeling. Intended for those who need to improve their movement repertoire for professional reasons—dancers, musicians, martial artists, gymnasts, and athletes—a well as those wishing to reduce pain or limitations in movement, Feldenkrais is based on the idea that learning to move better can improve anyone’s overall health on many levels. Using Moshe Feldenkrais’s own words, Embodied Wisdom clearly explains the basic principles underpinning his techniques, Awareness Through Movement (ATM) and Functional Integration (FI). These thoughtful articles and lively, sometimes humorous interviews explore a diverse range of subjects: the importance of bodily expression, the primacy of hearing, the mind-body connection, martial arts, sleep and consciousness, movement and its effect on the mind. Embodied Wisdom gives readers the opportunity to deepen their understanding of the scientific and spiritual principles behind the Method and offers sound strategies for incorporating it into their lives.
Download or read book The Wisdom of Your Body written by Hillary L. PhD McBride and published by Brazos Press. This book was released on 2021-10-12 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us have a complicated relationship with our body. Maybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe you think of your body as an accessory to what you believe you really are--your mind. Maybe your experiences with racism, sexism, ableism, heterosexism, ageism, or sizeism have made you believe your body isn't the right kind of body. Whatever the reason, many of us don't feel at home in our bodies. But being disconnected from ourselves as bodies means being disconnected from truly living and from the interconnection that weaves us all together. Psychologist and award-winning researcher Hillary McBride explores the broken and unhealthy ideas we have inherited about our body. Embodiment is the way we are in the world, and our embodiment is heavily influenced by who we have been allowed to be. McBride shows that many of us feel disembodied due to colonization, racism, sexism, and patriarchy--destructive systems that rank certain bodies as less valuable, beautiful, or human than others. Embracing our embodiment can liberate us from these systems. As we come to understand the world around us and the stories we've been told, we see that our perspective of reality often limits how we see and experience ourselves, each other, and what we believe is Sacred. Instead of the body being a problem to overcome, our bodies can be the very place where we feel most alive, the seat of our spirituality and our wisdom. The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living. Weaving together illuminating research, stories from her work as a therapist, and deeply personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic pain, McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along. End-of-chapter questions and practices are included.
Download or read book Embodied Wisdom written by Joy Colangelo and published by iUniverse. This book was released on 2003-11 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embodied wisdom tells us that we have a great capacity to change brain function through proper movement. But powerful culture pressures dictate the way we move and underlies some of our personal failures, our aches and pains, and our feelings of apathy when it comes to changing our lives"--Page 3 of cover.
Download or read book Dancing Wisdom written by Yvonne Daniel and published by University of Illinois Press. This book was released on 2005 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Landmark interdisciplinary study of religious systems through their dance performances
Download or read book Wisdom Embodied written by Metropolitan Museum of Art (New York, N.Y.) and published by Metropolitan Museum of Art. This book was released on 2010 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chinese Buddhist and Daoist Sculpture in The Metropolitan Museum of Art --
Download or read book The Thinking Hand written by Juhani Pallasmaa and published by Wiley. This book was released on 2009-04-20 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our current global networked culture that puts so much emphasis on the virtual and the visual, the mind and the body have become detached and ultimately disconnected. Though physical appearance is idolised for its sexual appeal and its social identity, the role of the body in developing a full understanding of the physical world and the human condition has become neglected. The potential of the human body as a knowing entity – with all our senses as well as our entire bodily functions being structured to produce and maintain silent knowledge together – fails to be recognised. It is only through the unity of mind and body that craftsmanship and artistic work can be fully realised. Even those endeavours that are generally regarded as solely intellectual, such as writing and thinking, depend on this union of mental and manual skills. In The Thinking Hand, Juhani Pallasmaa reveals the miraculous potential of the human hand. He shows how the pencil in the hand of the artist or architect becomes the bridge between the imagining mind and the emerging image. The book surveys the multiple essences of the hand, its biological evolution and its role in the shaping of culture, highlighting how the hand–tool union and eye–hand–mind fusion are essential for dexterity and how ultimately the body and the senses play a crucial role in memory and creative work. Pallasmaa here continues the exploration begun in his classic work The Eyes of the Skin by further investigating the interplay of emotion and imagination, intelligence and making, theory and life, once again redefining the task of art and architecture through well-grounded human truths.
Download or read book The Wisdom Pyramid written by Brett McCracken and published by Crossway. This book was released on 2021-01-15 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: We're facing an information overload. With the quick tap of a finger we can access an endless stream of addictive information—sports scores, breaking news, political opinions, streaming TV, the latest Instagram posts, and much more. Accessing information has never been easier—but acquiring wisdom is increasingly difficult. In an effort to help us consume a more balanced, healthy diet of information, Brett McCracken has created the "Wisdom Pyramid." Inspired by the food pyramid model, the Wisdom Pyramid challenges us to increase our intake of enduring, trustworthy sources (like the Bible) while moderating our consumption of less reliable sources (like the Internet and social media). At a time when so much of our daily media diet is toxic and making us spiritually sick, The Wisdom Pyramid suggests that we become healthy and wise when we reorient our lives around God—the foundation of truth and the eternal source of wisdom.
Download or read book The Wisdom of the Body written by Erik Shonstrom and published by Rowman & Littlefield. This book was released on 2020-02-19 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combing cutting edge science and educational philosophy, The Wisdom of the Body offers practical, effective advice for anyone interested in how humans learn and think. With compelling arguments in favor of an embodied approach to school, Shonstrom illuminates the power of learning through physical, sensory experiences, and challenges traditional approaches in education by offering dynamic, ground-breaking examples of how an embodied pedagogy could revolutionize learning.
Download or read book Re Envisioning Higher Education written by Jing Lin and published by IAP. This book was released on 2013-10-01 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will expand the horizon of higher education, helping students, faculty and administrators to return to their roots and be in touch with their whole being. This book stresses that learning is much more than just accumulating knowledge and skills. Learning includes knowing ourselves—mind, body, and spirit. The learning of compassion, care, and service are as crucial or even more important in higher education in order for universities to address students’ individual needs and the society’s needs. Higher education must contribute to a better world. The book acknowledges that knowing not only comes from outside, but also comes from within. Wisdom is what guides students to be whole, true to themselves while learning. There are many ancient and modern approaches to gaining wisdom and wellness. This book talks about contemplative methods, such as meditation, qigong, yoga, arts, and dance, that help people gain wisdom and balance in their lives and enhance their ability to be reflective and transformative educators and learners.
Download or read book Embodied Enlightenment written by Amoda Maa Jeevan and published by New Harbinger Publications. This book was released on 2017-06-01 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Embodied Enlightenment, contemporary spiritual teacher Amoda Maa Jeevan dispels the outdated view of a transcendent enlightenment and instead presents a new, feminine expression of awakened consciousness for all—one that is felt and known through what our everyday lives are made of: our emotions, bodies, intimate relationships, work, and life’s purpose. This book is a direct invitation to awaken in a profound, embodied way, and to participate in a collective evolution that can create a new world. When many of us think of enlightenment, we may envision a life of seclusion and contemplation, transcending the body and worldly attachments, or the achievement of karmic perfection. But what if, rather than something reserved for the mountaintop meditator or sage, the call to awaken is meant for us all? And how can we consciously live that awakening in the midst of our complex, messy, modern lives? Speaking from her own awakened experience, Amoda Maa Jeevan offers a timeless wisdom, busting some of the common myths about enlightenment and addressing topics often excluded from more traditional spiritual conversations—from the connection between consciousness and the body to relationships to planetary health. In addition, she covers the unfamiliar territory of what happens after enlightenment, delving into awakened action, creative expression, and more. There’s an urgency today to evolve beyond humanity’s current ego-based paradigm, and along with it, a unique expression of enlightenment is emerging. With clarity, passion, and grace, Embodied Enlightenment invites you on an exploration of consciousness that embraces both the messiness of your earthly experience and the non-duality of pure awareness, offering guidance on how your daily life can bring you into alignment with a divine destiny of individual and collective awakening.
Download or read book Embodied Prayer written by Celeste Snowber and published by Wood Lake Publishing Inc.. This book was released on 2004 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our bodies have too long been in exile. We listen or pray with our hearts and minds but ignore much of our bodies; we become 'disembodied'. This illuminating book is about honouring what our bodies have to teach us. Brimming with words of wisdom that will allow you to discover what a gift your body is, 'Embodied Prayer' invites you towards wholeness of body, mind, and soul.
Download or read book Embodied Hope written by Kelly M. Kapic and published by InterVarsity Press. This book was released on 2017-06-06 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kelly M. Kapic meditates on how our suffering—particularly our physical suffering—relates to the Christian faith. This is not a theodicy or a book of easy answers. It is an invitation to reshape our understanding of suffering into the image of Jesus. What we discover is that in Christ and through his church, God displays his deep love and provision for his people.
Download or read book Awake Where You Are written by Martin Aylward and published by Wisdom Publications. This book was released on 2021-09-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The body is of course integral to meditation, but there are only a few books that focus this specifically on the body and the meditative experience. Awake Where You Are addresses that need, and additionally integrates psychological concepts, which provides a more familiar entry point for people less familiar with Buddhism. “Embodied awareness is the way back home—intimacy with where and how we are right now, with what is happening and how we are meeting it. My intention is to lead you into the heart of your life. Inside your body, where everything happens—within a quality of listening rather than knowledge, of feeling rather than reaction. This meditative practice is radically transformative.” —Martin Aylward In a world obsessed with goals and performance, we end up being disconnected from ourselves. This book invites us to go inward and descend into our bodies. It teaches us to inhabit our sensory experience carefully—and literally brings us back "into our skin." Aylward writes with sophisticated subtlety as well as the heart-opening simplicity and clarity born of deep experience. This book is the first English-language offering from a major new voice in contemporary Buddhism.
Download or read book Creation s Wisdom written by Daniel Wolpert and published by . This book was released on 2020 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Using the Five Wisdoms teaching as a basis, Creation's Wisdom helps readers to articulate a spiritual framework and relate to the world in a time of climate change, crisis, and disruption in a healthy and life-giving manner"--
Download or read book The Variety of Integral Ecologies written by Sam Mickey and published by SUNY Press. This book was released on 2017-04-24 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents integral approaches to ecology that cross the boundaries of the humanities, social sciences, and biophysical sciences. In the current era of increasing planetary interconnectedness, ecological theories and practices are called to become more inclusive, complex, and comprehensive. The diverse contributions to this book offer a range of integral approaches to ecology that cross the boundaries of the humanities and sciences and help us understand and respond to todays ecological challenges. The contributors provide detailed analyses of assorted integral ecologies, drawing on such founding figures and precursors as Thomas Berry, Leonardo Boff, Holmes Rolston III, Ken Wilber, and Edgar Morin. Also included is research across the social sciences, biophysical sciences, and humanities discussing multiple worldviews and perspectives related to integral ecologies. The Variety of Integral Ecologies is both an accessible guide and an advanced supplement to the growing research for a more comprehensive understanding of ecological issues and the development of a peaceful, just, and sustainable planetary civilization.
Download or read book Nietzsche on Consciousness and the Embodied Mind written by Manuel Dries and published by Walter de Gruyter GmbH & Co KG. This book was released on 2018-09-10 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nietzsche’s thought has been of renewed interest to philosophers in both the Anglo- American and the phenomenological and hermeneutic traditions. Nietzsche on Consciousness and the Embodied Mind presents 16 essays from analytic and continental perspectives. Appealing to both international communities of scholars, the volume seeks to deepen the appreciation of Nietzsche’s contribution to our understanding of consciousness and the mind. Over the past decades, a variety of disciplines have engaged with Nietzsche’s thought, including anthropology, biology, history, linguistics, neuroscience, and psychology, to name just a few. His rich and perspicacious treatment of consciousness, mind, and body cannot be reduced to any single discipline, and has the potential to speak to many. And, as several contributors make clear, Nietzsche’s investigations into consciousness and the embodied mind are integral to his wider ethical concerns. This volume contains contributions by international experts such as Christa Davis Acampora (Emory University), Keith Ansell-Pearson (Warwick University), João Constâncio (Universidade Nova de Lisboa), Frank Chouraqui (Leiden University), Manuel Dries (The Open University; Oxford University), Christian J. Emden (Rice University), Maria Cristina Fornari (University of Salento), Anthony K. Jensen (Providence College), Helmut Heit (Tongji University), Charlie Huenemann (Utah State University), Vanessa Lemm (Flinders University), Lawrence J. Hatab (Old Dominion University), Mattia Riccardi (University of Porto), Friedrich Ulfers and Mark Daniel Cohen (New York University and EGS), and Benedetta Zavatta (CNRS).
Download or read book The Embodied Image written by Juhani Pallasmaa and published by John Wiley & Sons. This book was released on 2011-05-16 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Embodied Image The Embodied Image: Imagination and Imagery in Architecture Juhani Pallasmaa All artistic and architectural effects are evoked, mediated and experienced through poeticised images. These images are embodied and lived experiences that take place in ‘the flesh of the world’, becoming part of us, at the same time that we unconsciously project aspects of ourselves on to a conceived space, object or event. Artistic images have a life and reality of their own and they develop through unexpected associations rather than rational and causal logic. Images are usually thought of as retinal pictures but profound poetic images are multi-sensory and they address us in an embodied and emotive manner. Architecture is usually analysed and taught as a discipline that articulates space and geometry, but the mental impact of architecture arises significantly from its image quality that integrates the various aspects and dimensions of experience into a singular, internalised and remembered entity. The material reality is fused with our mental and imaginative realm. The book is organised into five main parts that look at in turn: the image in contemporary culture; language, thought and the image; the many faces of the image; the poetic image; and finally the architectural image. The Embodied Image is illustrated with over sixty images in pairs, which are diverse in subject. They range from scientific images to historic artistic and architectural masterpieces. Artworks span Michelangelo and Vermeer to Gordon Matta- Clark and architecture takes in Modern Masters such as Mies van der Rohe, Le Corbusier and Alvar Aalto, as well as significant contemporary works by Steven Holl and Daniel Libeskind.
