Download or read book It Didn t Start with You written by Mark Wolynn and published by Penguin. This book was released on 2016-04-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.

Download or read book The Seven Spiritual Laws of Success EasyRead Super Large 24pt Edition written by Deepak Chopra and published by ReadHowYouWant.com. This book was released on 2008 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Inteligencia emocional Control sobre tu vida written by Marcos Romero and published by Marcos Romero . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: ¿Quiere aprender a controlar tus emociones cuando se enfrentas a situaciones cargadas emocionalmente? Si es así, sigue escuchando... ¿Te estás metiendo en muchos problemas? ¿Te cuesta entender cómo se siente la gente? ¿Culpas a otros por tus errores? ¿Está descubriendo que su falta de control emocional te impide rendir al máximo? La solución para todo esto es la inteligencia emocional, una herramienta poderosa que puede usar tanto en el trabajo como en su vida personal para desarrollar mejores habilidades de escucha y comunicación; y así crear un ambiente más saludable. "Inteligencia emocional – Control sobre su vida " le mostrará cómo manejar sus emociones dándole la capacidad de tener éxito en el trabajo, en el hogar y construir amistades. Dentro de este libro, aprenderá: Un simple truco que puede usar para desarrollar una mejor comunicación. Las mejores formas de abordar los problemas de escucha. El único método que lo ayudará a desarrollar sus habilidades de inteligencia emocional. Por qué mejorar la inteligencia emocional es crucial para el éxito. Aprenda por qué algunas personas no podrán mejorar su inteligencia emocional. Y mucho, mucho más. Los métodos y conocimientos probados presentados en éste libro son muy, muy fáciles de seguir. Incluso, si Usted nunca antes ha oído hablar de la inteligencia emocional, podrá ser capaz de alcanzar altos niveles de éxito. Si desea ser un gran comunicador y ser capaz de obtener lo mejor de las personas que lo rodean, haga clic en "Comprar ahora".

Download or read book Why Men Marry Bitches written by Sherry Argov and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traditional Chinese edition of Why Men Marry Bitches:A Womans Guide to Winning Her Mans Heart. Note: the word "bitch" simply means strong women. In Chinese. Distributed by Tsai Fong Books, Inc.

Download or read book Conscious Business written by Fred Kofman and published by ReadHowYouWant.com. This book was released on 2008-11 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents techniques for organizational success that involve embracing such qualities as integrity, authenticity, accountability, and honesty.

Download or read book The Failure of Modern Civilization and the Struggle for a deep Alternative written by Claudia von Werlhof and published by Beiträge zur Dissidenz. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Western civilization is the Utopia of a better and higher life on Earth. The globalization of neo-liberalism proves that this project has failed. The paradigm of «Critical Theory of Patriarchy» explains this failure and discusses alternatives. By confronting the central civilizations in history, the egalitarian, life-oriented matriarchal one, and the hierarchical, nature and life dominating, hostile patriarchal one, we see that 5000 years of patriarchy have «replaced» matriarchies and nature itself by a «progressive» counter-world of «capital». This transformation characterizes «capitalist patriarchy» including «socialism». Its demise is due to the «alchemical» destruction of the world's resources, thought of, theologically legitimized and fetishized as «creation». This violence is not recognized. Elites have, instead, begun with a new «military alchemy», treating the whole Planet as weapon of mass destruction. Hence, the «Planetary Movement for Mother Earth».

Download or read book 35 Tips for a Happy Brain written by V. Noot and published by Createspace Independent Pub. This book was released on 2015-03-05 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your brain function better and become a happier person! Did you know that a lot of emotions we experience are influenced by levels of oxytocin, serotonin, dopamine and endorphins? If you could get more of those “happiness hormones,” it certainly would improve your mood and empower your brain, wouldn't it? Then don't wait and download this e-book so you can experience more joy in life by: Creating more happiness hormones Relieving stress Releasing more cuddly feelings Increasing your energy Improving your mood Decreasing your chances of a depression Having more rewarding feelings in what you do Connecting to other people more intimately Keywords: Happiness hormones, happy hormones, relieve stress, relieve stress hormones, reduce stress hormones, increase happy feelings, release cuddly energy, release happy energy, release positive energy, increase in energy, improve your mood, enhance your energy, lower chances of depression, less depression, decrease depression, prevent depression, preventing depression, preventing stress, connect with others, connecting with others, more dopamine, more serotonin, more oxytocin, more endorphins, boost dopamine level, boost endorphins level, boost oxytocin level, boost endorphins level, how to get more endorphins, how to get more oxytocin, how to get more serotonin, how to get more dopamine, brain science, brain exercises, training your brain, brain functioning, brain power, brain strength, brain happiness, better mood, how to have a better mood, how to please your brain, empowering your brain, empower the brain, create dopamine, create serotonin, create endorphins, neurotransmitters, brain signals, create oxytocin, what is oxytocin, what are endorphins, what is dopamine, what is serotonin

Download or read book Holistic Emotional Intelligence written by Dr. Wanda Bonet-Gascot and published by Palibrio. This book was released on 2019-04-16 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do you want? What’s your goal? Improve your Health? Increase your Productivity? Enjoy Mutually Satisfying Interpersonal Relationships? Set Your Mind... It’s All About Energy! “Everything is energy,” Albert Einstein said, and he was right. Emotions are energy in movement, and if they are not managed properly it causes stagnation, and energy stagnation causes illness and psychosomatic conditions. If we manage emotions properly, we will enjoy better health, more productivity, and mutually satisfactory interpersonal relationships. Holistic Emotional Intelligence is the ability to manage emotions in a healthy way to minimize energy stagnation and therefore enjoy better health, increase productivity and enjoy mutually satisfactory interpersonal relationships. This book presents the results of more than 15 years of research about energy, and its objective is to create awareness about energy consciousness, vitality, harmony, alignment and communion. You will find techniques for developing emotional mastery, powerful approaches to feel your energy, effective ways to increase your energy and practical forms to unblock your energy centers, therefore, enjoy harmony, alignment and “Mobius”.

Download or read book Innovating with Concept Mapping written by Alberto Cañas and published by Springer. This book was released on 2016-08-20 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book constitutes the refereed proceedings of the 7th International Conference on Concept Mapping, CMC 2016, held in Tallinn, Estonia, in September 2016. The 25 revised full papers presented were carefully reviewed and selected from 135 submissions. The papers address issues such as facilitation of learning; eliciting, capturing, archiving, and using “expert” knowledge; planning instruction; assessment of “deep” understandings; research planning; collaborative knowledge modeling; creation of “knowledge portfolios”; curriculum design; eLearning, and administrative and strategic planning and monitoring.

Download or read book El arte de gestionar tus emociones written by Sergio Aparicio Pérez and published by Mestas Ediciones. This book was released on 2016-04-28 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Las emociones, querido lector, están presentes en todos los momentos de nuestra vida. Un buen manejo de las mismas nos conduce a lograr una vida emocional sana, nos acerca a la felicidad y nos libera de conductas indeseadas. Si tienes este libro entre tus manos y te estás preguntando si puede ser de utilidad para ti su lectura, déjame decirte que sí, que estoy convencido de que puede ayudarte a desarrollar una correcta gestión de tus sentimientos y emociones. En este volumen se explican de forma fácilmente comprensible para cualquier persona no iniciada en el tema, las claves de una buena, y eficaz, Inteligencia Emocional. Un equilibro inteligente que podrás aplicar de forma práctica a tu día a día, para que puedas llegar a sentir que en cada momento eres tú, y nadie más, quien dirige tu vida. LO QUE DICE LA CRÍTICA ¿Por qué a veces estoy alegre y la vida me sonríe? Y, ¿por qué a veces estoy triste o me dejo llevar por la ira y todo me sale mal? Este libro tiene las respuestas. - Marcos Soler, un lector SOBRE EL AUTOR Sergio Aparicio Pérez es coach personal, empresarial y ejecutivo, formado en Inteligencia Emocional, Liderazgo, PNL, Reiki, etc. Terapeuta Holístico y Conferenciante Internacional que desde hace años se dedica en exclusiva al desarrollo de personas y organizaciones, con excelentes resultados con su metodología en la que mezcla Coaching, Inteligencia Emocional, Meditación, así como disciplinas orientales y terapias alternativas. SOBRE LA COLECCIÓN SUPÉRATE Y TRIUNFA Vivimos en una época de estrés y de depresión profunda a causa de la crisis mundial que nos azota. Hemos perdido, en cierta manera, el norte como sociedad y vamos dando bandazos, caminando por la vida sin ilusiones, con una tendencia negativa que se refleja en nuestro rostro, en las relaciones con los demás y nuestros trabajos. Este planeta se ha convertido en un mundo gris, triste y desamparado. Cada día escuchamos decenas de historias que nos encogen el corazón y muy pocas que nos hagan emitir una sonrisa. Es una realidad. Por eso, desde Mestas Ediciones buscamos cada día una manera de revertir esta situación, aportando nuestro pequeñito grano de arena. De ahí nace esta colección, Supérate y Triunfa, que contiene una serie de libros con los cuales queremos añadir optimismo y todas las demás herramientas necesarias para conseguir una vida plenamente feliz, en todos los aspectos posibles. De ahí el carácter heterogéneo de la colección, que tocará temas tan importantes como el económico, el amor, la salud, entre otros muchos. Y lo haremos de la mano de autores de primer orden, formados con gurús y conferencistas motivacionales mundialmente reconocidos, coaches tan importantes como Anthony Robbins, T. Harv Eker o John Demartini. Esperamos que os guste y que os sirva para disfrutar de la vida con la máxima pasión diaria y sonreír cuantas más veces, mejor.

Download or read book INTELIGENCIA EMOCIONAL 2 0 written by KEVIN J.ALLEN and published by KEVIN J.ALLEN. This book was released on with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: ¿Alguna vez te has preguntado cómo mejorar tus relaciones personales y profesionales? ¿Desea dominar sus emociones para mejorar el éxito interpersonal? ¿Estás buscando descubrir el secreto para una mejor autogestión? En esta innovadora guía, descubrirás herramientas y estrategias eficaces para desarrollar y potenciar tu inteligencia emocional. A través de una guía práctica y accesible, este libro proporciona las habilidades necesarias para transformar su vida personal y profesional. En este libro descubrirás: Comprensión profunda de las emociones: Aprende a identificar y comprender tus propias emociones, así como las de los demás, mejorando la comunicación y las relaciones interpersonales. Técnicas de autogestión: Descubre métodos prácticos para gestionar tus emociones de forma eficaz, manteniendo la calma y la claridad incluso en las situaciones más estresantes. Mejora de las relaciones: Desarrollar habilidades sociales que ayuden a construir y mantener relaciones positivas y productivas, tanto en el ámbito personal como en el profesional. Conciencia emocional: Aumenta tu conciencia emocional para reconocer y responder adecuadamente a las emociones de los demás, mejorando tus habilidades de liderazgo y colaboración. Estrategias para el éxito interpersonal: Obtener herramientas prácticas para manejar conflictos, negociar con éxito y crear un ambiente de trabajo armonioso y productivo. En resumen, este libro es un recurso indispensable para cualquier persona que busque mejorar su inteligencia emocional y lograr un mayor éxito en las interacciones interpersonales. Ya sea que tu objetivo sea mejorar tus relaciones personales, convertirte en un líder más efectivo o administrarte mejor, esta guía ofrece las respuestas que buscas. Prepárate para un viaje de crecimiento personal y profesional. Descubre cómo la inteligencia emocional puede transformar tu vida hoy.

Download or read book Beautiful Fighting Girl written by Tamaki Saitō and published by U of Minnesota Press. This book was released on 2011 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Nausicaä to Sailor Moon, understanding girl heroines of manga and anime within otaku culture.

Download or read book Organizational Behavior written by Don Hellriegel and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organizational Behavior is designed to help students, professionals, and managers develop the competencies and skills that are needed to effectively contribute to an organization. This proven text's strengths lie in its classic research, coverage of contemporary and emerging OB topics, and excellent case selection. Throughout the text, seven core competencies-Managing Self, Managing Diversity, Managing Ethics, Managing Across Cultures, Managing Teams, Managing Communications, and Managing Change-are emphasized and illustrated for the student.

Download or read book An Introduction to Curriculum Research and Development written by Lawrence Stenhouse and published by . This book was released on 1984 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Key to Personal Peace written by Billy Graham and published by Thomas Nelson. This book was released on 2006-01-28 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: People are seeking the answer to the confusion, the moral sickness, the spiritual emptiness that oppresses the world. We are all crying out for guidance. For comfort. For peace. Is there a way out of our dilemma? Can we really find personal peace with God? Yes! But only if we look in the right place. The Key to Personal Peace not only includes trusted Biblical insights from renowned evangelist Dr. Billy Graham, but also includes the full gospel of John, making the book a perfect gift for evangelism or outreach. The Key to Personal Peace offers a look into how to live life in the fullness of God. Sections include: The Great Quest Our Dilemma What is God Like What Did Jesus Do for Us? Finding the Way Back Peace at Last Heaven, Our Hope Note: Must be ordered in multiples of 50.

Download or read book Mixed Race Studies written by Jayne O. Ifekwunigwe and published by Routledge. This book was released on 2015-03-24 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mixed race studies is one of the fastest growing, as well as one of the most important and controversial areas in the field of race and ethnic relations. Bringing together pioneering and controversial scholarship from both the social and the biological sciences, as well as the humanities, this reader charts the evolution of debates on 'race' and 'mixed race' from the nineteenth to the twenty-first century. The book is divided into three main sections: tracing the origins: miscegenation, moral degeneracy and genetics mapping contemporary and foundational discourses: 'mixed race', identities politics, and celebration debating definitions: multiraciality, census categories and critiques. This collection adds a new dimension to the growing body of literature on the topic and provides a comprehensive history of the origins and directions of 'mixed race' research as an intellectual movement. For students of anthropology, race and ethnicity, it is an invaluable resource for examining the complexities and paradoxes of 'racial' thinking across space, time and disciplines.

Download or read book Perspectives on Personality written by Charles S. Carver and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Perspectives on Personality describes a range of viewpoints that are used by personality psychologists today, and helps students understand how these viewpoints can be applied to their own lives. Authors Charles Carver and Michael Scheier dedicate a chapter to each major perspective, presenting an overview on the perspective's orienting assumptions and core themes and concluding with a discussion of problems within that theoretical viewpoint and predictions about its future prospects. The Eighth edition incorporates several important recent developments in the field, including genetics and genomics and the biological underpinnings of impulsiveness"--Back cover