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Book The Effects of Impact Plus Resistance Training on the Musculoskeletal System in Premenopausal Women

Download or read book The Effects of Impact Plus Resistance Training on the Musculoskeletal System in Premenopausal Women written by Kerri M. Winters and published by . This book was released on 2000 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low bone mineral density (BMD) and poor stability both contribute to increased risk of fractures associated with a fall. The aim of this dissertation was two-fold. The first study, a cross-sectional analysis, sought to determine the anthropometric and/or performance variables that best predicted BMD and postural stability in mature, premenopausal women (N=59). Based on the information gained from the cross-sectional study, a prospective exercise-intervention trial was designed to determine the effects of a 12-month progressive impact (jump) plus lower body resistance training and six-month detraining program on risk factors for hip fracture in the same group of mature premenopausal women (age=30-45 yrs; N=49). Bone mineral density (hip, spine, and whole body), body composition, muscle strength, muscle power and dynamic postural stability were the primary measures evaluated in each study. Results from the cross-sectional study showed that lean mass was an important predictor of BMD, while hip abductor torque and leg power were independent predictors of BMD at clinically relevant fracture sites (hip and spine). Higher fat mass contributed to the majority of the variance in poor stability, indicating that greater fat mass may compromise stability and thus, increase fall risk in heavier individuals. Thus, the exercise program implemented in the intervention trial was designed to maximize gains in BMD, muscle mass, strength and power. Results from the intervention trial showed that 12-months of jump plus resistance training significantly improved hip BMD, body composition, muscle strength, power and stability in mature premenopausal women; however, the positive benefits of impact plus resistance training on the musculoskeletal reversed when training was withdrawn.

Book The Effect of a 6 Kg Weight Load on Functional Capacity  Body Composition  and the Lipid Profile in Middle aged Women

Download or read book The Effect of a 6 Kg Weight Load on Functional Capacity Body Composition and the Lipid Profile in Middle aged Women written by Dianne Jean Christopherson and published by . This book was released on 1994 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Effects of 12 Weeks of Mild Exercise Training on Body Composition and Lipid Metabolism in Post menopausal Women on Hormone Replacement Therapy

Download or read book The Effects of 12 Weeks of Mild Exercise Training on Body Composition and Lipid Metabolism in Post menopausal Women on Hormone Replacement Therapy written by Jodi Lentz Crimmins and published by . This book was released on 2000 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Effects of Training on Body Composition and Serum Cholesterol in Women

Download or read book Effects of Training on Body Composition and Serum Cholesterol in Women written by Patricia Mary Scharr and published by . This book was released on 1969 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Specific Collagen Peptides in Combination with Resistance Training Improve Body Composition and Regional Muscle Strength in Premenopausal Women  a Randomized Controlled Trial

Download or read book Specific Collagen Peptides in Combination with Resistance Training Improve Body Composition and Regional Muscle Strength in Premenopausal Women a Randomized Controlled Trial written by Patrick Jendricke and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book A Comparison of Body Composition Methods Before and After the Effects of Resistance Training in Early Postmenopausal Women

Download or read book A Comparison of Body Composition Methods Before and After the Effects of Resistance Training in Early Postmenopausal Women written by Nima Nabavi and published by . This book was released on 1998 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Whole body Electromyostimulation  A Training Technology to Improve Health and Performance in Humans

Download or read book Whole body Electromyostimulation A Training Technology to Improve Health and Performance in Humans written by Wolfgang Kemmler and published by Frontiers Media SA. This book was released on 2020-07-08 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book A Study of the Relationship of Self Reported Resistance Training to Lipid Profiles

Download or read book A Study of the Relationship of Self Reported Resistance Training to Lipid Profiles written by and published by . This book was released on 2005 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The primary purpose of this study was to determine the relationship of self-reported resistance training to lipid profiles. The study consisted of 10 subjects between the ages of 19 and 35. Participants were assigned to an exercise group or control group based on self-reported resistance training and according to ACSM standards. After means were determined for the data gathered, the exercise group had lower averages of weight, percent body fat, total cholesterol, low-density lipoprotein and triglycerides, as well as, a higher average of high-density lipoproteins. Two sample t-tests were performed to determine significance. It was determined that no significant difference existed between serum lipid profile levels of the control group and the self-reported exercise group. This study is important because it expands our knowledge of the relationship between resistance training (RT) and lipid profiles, relying on self-reported data and focusing on an at-risk population.

Book Physical Activity and Health

Download or read book Physical Activity and Health written by and published by . This book was released on 1996 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Promotes value of lifelong moderate exercise.

Book Weight Management

    Book Details:
  • Author : Institute of Medicine
  • Publisher : National Academies Press
  • Release : 2003-12-01
  • ISBN : 0309089964
  • Pages : 277 pages

Download or read book Weight Management written by Institute of Medicine and published by National Academies Press. This book was released on 2003-12-01 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: The primary purpose of fitness and body composition standards in the U.S. Armed Forces has always been to select individuals best suited to the physical demands of military service, based on the assumption that proper body weight and composition supports good health, physical fitness, and appropriate military appearance. The current epidemic of overweight and obesity in the United States affects the military services. The pool of available recruits is reduced because of failure to meet body composition standards for entry into the services and a high percentage of individuals exceeding military weight-for-height standards at the time of entry into the service leave the military before completing their term of enlistment. To aid in developing strategies for prevention and remediation of overweight in military personnel, the U.S. Army Medical Research and Materiel Command requested the Committee on Military Nutrition Research to review the scientific evidence for: factors that influence body weight, optimal components of a weight loss and weight maintenance program, and the role of gender, age, and ethnicity in weight management.

Book Sex Hormones  Exercise and Women

Download or read book Sex Hormones Exercise and Women written by Anthony C. Hackney and published by Springer Nature. This book was released on 2023-06-05 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in a revised and expanded second edition including seven brand new chapters, this book compiles and synthesizes the latest research and clinical evidence regarding the intricate relationship between sex hormones and the physical activity level and overall health of the female endocrine system across the lifespan. Expert authors from around the world discuss in detail the impact of sex hormones on energy metabolism, cardiorespiratory system, nervous system, and musculoskeletal health, as well as environmental and psychological factors affecting exercise and sexual health. Considerations of the hormonal and physiological changes to the menstrual cycle and in menopause due to exercise receive chapters of their own. New to this edition are discussions of pregnancy, menopause, aerobic endurance training, the transgender athlete, sports performance, and the future of sports and exercise science relating to the active female. Covering a hot topic in sports medicine and science, Sex Hormones, Exercise and Women, Second Edition will be of interest to researchers, clinicians, exercise scientists, and residents and fellows in these areas.

Book Management of Dyslipidemia

    Book Details:
  • Author : Wilbert S. Aronow
  • Publisher : BoD – Books on Demand
  • Release : 2021-07-21
  • ISBN : 1839685077
  • Pages : 176 pages

Download or read book Management of Dyslipidemia written by Wilbert S. Aronow and published by BoD – Books on Demand. This book was released on 2021-07-21 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dyslipidemia is a major risk factor for cardiovascular events, cardiovascular mortality, and all-cause mortality. The earlier in life dyslipidemia is treated, the better the prognosis. The current book is an excellent one on dyslipidemia written by experts on this topic. This book includes 12 chapters including 5 on lipids, 4 on hypercholesterolemia in children, and 3 on the treatment of dyslipidemia. This book should be read by all health care professionals taking care of patients, including pediatricians since atherosclerotic cardiovascular disease begins in childhood.

Book Lipid Metabolism and Health

Download or read book Lipid Metabolism and Health written by Robert J. Moffatt and published by CRC Press. This book was released on 2005-12-15 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: That a relation exists between lipids/lipoproteins and coronary artery disease is no longer an arguable point. However, the complexities associated with this relationship, and the number of factors that can impact and alter circumstances and clinical status, are many and diverse. Consequently, this relationship continues to receive a great deal of

Book Resistance Training for Health and Rehabilitation

Download or read book Resistance Training for Health and Rehabilitation written by James E. Graves and published by Human Kinetics. This book was released on 2001 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text addresses the expanding role of resistance training for health, disease prevention and rehabilitation. It presents a clear and sound rationale for including resistance training as a health benefit, pointing out the areas in which it helps.