Download or read book Japanese Women Don t Get Old or Fat written by Naomi Moriyama and published by Delacorte Press. This book was released on 2005-11-08 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if there were a land where people lived longer than anywhere else on earth, the obesity rate was the lowest in the developed world, and women in their forties still looked like they were in their twenties? Wouldn't you want to know their extraordinary secret? Japanese-born Naomi Moriyama reveals the secret to her own high-energy, successful lifestyle–and the key to the enduring health and beauty of Japanese women–in this exciting new book. The Japanese have the pleasure of eating one of the most delicious, nutritious, and naturally satisfying cuisines in the world without denial, without guilt…and, yes, without getting fat or looking old. As a young girl living in Tokyo, Naomi Moriyama grew up in the food utopia of the world, where fresh, simple, wholesome fare is prized as one of the greatest joys of life. She also spent much time basking in that other great center of Japanese food culture: her mother Chizuko's Tokyo kitchen. Now she brings the traditional secrets of her mother's kitchen to you in a book that embodies the perfect marriage of nature and culinary wisdom–Japanese home-style cooking. If you think you've eaten Japanese food, you haven't tasted anything yet. Japanese home-style cooking isn't just about sushi and raw fish but good, old-fashioned everyday-Japanese-mom's cooking that's stood the test of time–and waistlines–for decades. Reflected in this unique way of cooking are the age-old traditional values of family and the abiding Japanese love of simplicity, nature, and good health. It's the kind of food that millions of Japanese women like Naomi eat every day to stay healthy, slim, and youthful while pursuing an energetic, successful, on-the-go lifestyle. Even better, it's fast, it's easy, and you can start with something as simple as introducing brown rice to your diet. You'll begin feeling the benefits that keep Japanese women among the youngest-looking in the world after your very next meal! If you're tired of counting calories, counting carbs, and counting on being disappointed with diets that don't work and don't satisfy, it's time to discover one of the best-kept and most delicious secrets for a healthier, slimmer, and long-living lifestyle. It's time to discover the Japanese fountain of youth….

Download or read book The Rice Diet Solution written by Kitty Gurkin Rosati and published by Simon and Schuster. This book was released on 2006-06-06 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you really lose twenty pounds in a month? Will you really keep it off this time? With The Rice Diet Solution, you will! The Rice Diet Program has been helping dieters successfully lose weight since 1939. Now in book form, this world-renowned weight-loss method can help you change the way you eat forever. The Rice Diet Program in Durham, North Carolina, was one of the first medical facilities in America to use diet as the primary way to treat disease. On this high-complex-carb, low-fat, and low-sodium whole-foods diet, “Ricers” lose weight faster, more safely, and more effectively than people on any other diet. Men lose on average twenty-eight to thirty pounds and women on average nineteen to twenty pounds per month! The Rice Diet also detoxes your body, ridding it of excess water weight and toxins from processed foods and the environment. The program's results have been documented by extensive studies and confirmed by thousands of people who report amazing weight loss, as well as immediate improvement in such conditions as heart disease, diabetes, and hypertension. Here’s how it works: The Rice Diet strictly limits salt and sodium-rich ingredients. Salt, like refined sugar, is an appetite stimulant, so when you reduce salt intake, you lose water weight and are less inclined to overeat. The Rice Diet also limits saturated fats and instead relies on carbohydrates (fruits, vegetables, grains, and beans) as the main source of nutrition. The fiber cleanses your system and satisfies you so you feel full quickly. The Rice Diet makes it easy to limit calories; when you’re eating foods that truly satisfy your hunger, it’s a challenge to eat 1,500 calories per day! To make it easy to follow the program, The Rice Diet Solution includes hundreds of tasty, filling, easy-to-prepare recipes—some from the Rice House kitchen, others inspired by major chefs and adapted to Rice Diet standards.

Download or read book Everybody s written by and published by . This book was released on 1927 with total page 1078 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book When I Was a Loan Shark written by , Zhenyinfang and published by Funstory. This book was released on 2020-03-18 with total page 968 pages. Available in PDF, EPUB and Kindle. Book excerpt: The years I lent

Download or read book The Far Eastern Review written by and published by . This book was released on 1924 with total page 736 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Quick Transmigration Cannon Fodder Hotline written by Nai LiangYu and published by Funstory. This book was released on 2020-03-22 with total page 1013 pages. Available in PDF, EPUB and Kindle. Book excerpt: Luo Qiqi was only the most ordinary member of the myriad of living creatures, but the incident of one in ten thousand living beings falling from the sky caused her to have an extraordinary journey. She traveled between each and every mission, and trained for many lifetimes, allowing this tiny soul to slowly grow stronger.

Download or read book Hey I Won t Date With You written by Qiao Ran and published by Funstory. This book was released on 2020-09-18 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt: She had been in a secret marriage for five years, but it was only after she had been imprisoned both physically and mentally that she realized she was a joke. She met someone and decided to remarry him, but Mr. Dong had caused a ruckus at the wedding. "Who dares to marry my Ex-wife?" From then on, Mr. Dong gained another nickname: Wife-Doting Man. The best love, is you come, coincidentally, I also want to love. ***

Download or read book The World of Nasrudin written by Idries Shah and published by Octagon Press Ltd. This book was released on 2003 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stories of Mulla Nasrudin appear in oral traditions and literature from the Middle East to Greece, Russia to China. Many nations claim Nasrudin as a native son, but nobody really knows who he was or where he came from. Whether the stories are studied for their humour or hidden wisdom, they help us understand our world and ourselves.

Download or read book Obstinate Farmer Girl Raises Family written by , Twilight暮 and published by Funstory. This book was released on 2020-07-21 with total page 709 pages. Available in PDF, EPUB and Kindle. Book excerpt: One dressed as a peasant woman, and also a famous dashing village woman; He had no money and no food. His family was in ruins, and he had even sold his husband to repay the debt? She picked up her disreputable reputation bit by bit, planted the herbs, opened the shop, rolled up her sleeves and made a living; He had only wanted to live an ordinary life, but now he met a noble and refined medical saint, a dark and cold general, and a handsome young master in white clothes ... Waving his sleeves, he caused green leaves to roll behind him. This was a story of a female lead who had started from scratch and ended up accidentally becoming the richest man in Jiangnan ~ ~ The ending was 1V1.

Download or read book Emperor Rules Family while I Rule the Country written by Sa JiaAiHeJiu and published by Funstory. This book was released on 2020-04-15 with total page 900 pages. Available in PDF, EPUB and Kindle. Book excerpt: after battling on the battlefield for so many years zhou le ping had suffered a grievous injury and returned victorious he had an ugly expression on his face that made people feel disgusted with him since the bamboo horse emperor had married his best friend she had no choice but to step down as his official zhu guanlian was a doctor who had been ordered to help her heal not only was the adonis skilled in medicine he could also help her with her plans at critical moments he was also very active in parrying the blade zhou le ping i suspect that you are plotting against me zhu kangliang would you mind looking at yourself in a mirror first afterwards she almost died on the battlefield only to find out that her life had been saved she actually managed to heal her face due to misfortune zhou le ping now i have sufficient evidence to suspect that you are plotting against me zhu kangliang would you please find a mirror to look at yourself first since you look like this how can i not scheme against you

Download or read book Farming with Taobao written by Shen Baijialan and published by Funstory. This book was released on 2019-10-21 with total page 925 pages. Available in PDF, EPUB and Kindle. Book excerpt: Li Yannan felt that in her previous life, she must have sworn too many times to be struck by lightning to challenge the family of the farmers who had lived to their limits — her parents dying early, her brothers being young, and a bunch of unknown relatives ...But did the God of Travels think he could knock her down just like that? Li Yannan evilly laughed. Girls that loved buying online would not have bad luck at all, let's see how she would hug the system tightly, display her skills, and bring the entire village to prosperity!

Download or read book The Fortnightly Review written by and published by . This book was released on 1870 with total page 828 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Fortnightly written by and published by . This book was released on 1870 with total page 770 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Never Eat Your Heart Out written by Judith Moore and published by Macmillan. This book was released on 1998 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this tart, satisfying memoir, as keenly lyrical about its author's life as it is down-to-earth and hilarious about American food, Judith Moore recollects the good, bad, and terrible dramas of her life and places them in memorable culinary frames.

Download or read book CEO Pampers His Wife Without Limit written by Yun XiaoYan and published by Funstory. This book was released on 2020-06-27 with total page 703 pages. Available in PDF, EPUB and Kindle. Book excerpt: There was never a lack of women by Jiang Cheng'an's side. With a flick of his fingers, he randomly picked any type of woman he wanted.An unintentional love, An Ran planted in his heart."An Ran, be my woman." "An Ran, you are my woman."He proclaimed his sovereignty to all. "Jiang Cheng'an, the relationship between us is only about benefits. I don't belong to you, and I don't belong to anyone!" "As long as I want you, you can only stay by my side and not look at anyone, unless you want to harm him." "Jiang Cheng, you're too overbearing!" "There's no other way. Who asked you to be my woman!" It was as if An Ran had glued herself with a piece of dog skin ointment that she could not shake off, and was extremely overbearing at that. It was unknown when it had begun to stick to her heart. It was probably because of that "I won't allow it. No one can hurt you."

Download or read book The Curious Tale of Mandogi s Ghost written by Sekihan Kin and published by Columbia University Press. This book was released on 2010 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Curious Tale of Mandogi's Ghost incorporates Korean folk tales, ghost stories, and myth into a phenomenal depiction of epic tragedy. Written by a zainichi, a permanent resident of Japan who is not of Japanese ancestry, the novel tells the story of Mandogi, a young priest living on the island of Cheju-do. Mandogi becomes unwittingly involved in the Four-Three Incident of 1948, in which the South Korean government brutally suppressed an armed peasant uprising and purged Cheju-do of communist sympathizers. Although Mandogi is sentenced to death for his part in the riot, he survives (in a sense) to take revenge on his enemies and fully commit himself to the resistance. Mandogi's indeterminate, shapeshifting character is emblematic of Japanese colonialism's outsized impact on both ruler and ruled. A central work of postwar Japanese fiction, The Curious Tale of Mandogi's Ghost relates the trauma of a long-forgotten history and its indelible imprint on Japanese and Korean memory.

Download or read book Chat Groups of the Three Realms written by Xian Danchaoren and published by Funstory. This book was released on 2019-11-08 with total page 887 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zhang Le was a person without a job. He had unintentionally obtained the QQ group of the Heavenly Court and his life had thus changed. He would be courting girls, opening a drug factory, opening a company, and from then on, he would be at the pinnacle of his life.