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Book Why We Sleep

    Book Details:
  • Author : Matthew Walker
  • Publisher : Simon and Schuster
  • Release : 2017-10-03
  • ISBN : 1501144316
  • Pages : 368 pages

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Book Papers

Download or read book Papers written by and published by . This book was released on 1980 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: Papers of the 13th (1965) conference include papers presented at the 2nd International Conference on Electromagnetic Relays which was held simultaneously.

Book Proceedings

Download or read book Proceedings written by and published by . This book was released on 1982 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Eat  Sleep  Poop

Download or read book Eat Sleep Poop written by Scott W. Cohen and published by Simon and Schuster. This book was released on 2010-03-30 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written during award-winning pediatrician Dr. Scott W. Cohen’s first year as a father, this book is the only one to combine two invaluable “on the job” perspectives—the doctor’s and the new parent’s. The result is a refreshingly engaging and informative guide that includes all you need to know at each age and stage of your child’s first year. Drawing on the latest medical recommendations and his experiences at home and in the office, Dr. Cohen covers everything from preparing for your baby’s arrival to introducing her to a new sibling, to those three basic functions that will come to dominate a new parent’s life. Eat, Sleep, Poop addresses questions, strategies, myths, and all aspects of your child’s development. In each instance, Dr. Cohen provides a thorough overview and a simple answer or explanation: a “common sense bottom line,” yet he doesn’t dictate. The emphasis is on doing what is medically sound and what works best for you and your baby. He also includes fact sheets, easy-to-follow diagnosis and treatment guides, and humorous daddy vs. doctor sidebars that reveal the learning curve during his fi rst year as a dad. Lively, practical, and reassuring, Eat, Sleep, Poop provides the knowledge you need to parent with confidence, to relax and enjoy baby’s fi rst year, and to raise your child with the best tool a parent can have: informed common sense.

Book Sleep Disorders and Sleep Deprivation

Download or read book Sleep Disorders and Sleep Deprivation written by Institute of Medicine and published by National Academies Press. This book was released on 2006-10-13 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.

Book Coal

Download or read book Coal written by and published by . This book was released on 1926 with total page 994 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Publication Management

Download or read book Publication Management written by and published by . This book was released on 1959 with total page 1016 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Individuality of the Pig

Download or read book The Individuality of the Pig written by Robert Morrison and published by . This book was released on 1926 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book American Lumberman

Download or read book American Lumberman written by and published by . This book was released on 1926 with total page 1160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Don t Forget Your Umbrella

Download or read book Don t Forget Your Umbrella written by Carlene Ness and published by Infinity Publishing. This book was released on 2003-10 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Quality Management

Download or read book Quality Management written by Peter D. Mauch and published by CRC Press. This book was released on 2009-12-17 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the past, when goods and services were simpler, measurement of quality was self-evident. As business became more complicated, so too did the implementation of quality management and our ability to measure it. Ultimately, the practice of quality strayed from being a business practice to become much more of an engineering discipline producing plen

Book Sleep and Health

    Book Details:
  • Author : Michael A. Grandner
  • Publisher : Academic Press
  • Release : 2019-04-17
  • ISBN : 0128153741
  • Pages : 534 pages

Download or read book Sleep and Health written by Michael A. Grandner and published by Academic Press. This book was released on 2019-04-17 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep and Health provides an accessible yet comprehensive overview of the relationship between sleep and health at the individual, community and population levels, as well as a discussion of the implications for public health, public policy and interventions. Based on a firm foundation in many areas of sleep health research, this text further provides introductions to each sub-area of the field and a summary of the current research for each area. This book serves as a resource for those interested in learning about the growing field of sleep health research, including sections on social determinants, cardiovascular disease, cognitive functioning, health behavior theory, smoking, and more. - Highlights the important role of sleep across a wide range of topic areas - Addresses important topics such as sleep disparities, sleep and cardiometabolic disease risk, real-world effects of sleep deprivation, and public policy implications of poor sleep - Contains accessible reviews that point to relevant literature in often-overlooked areas, serving as a helpful guide to all relevant information on this broad topic area

Book Oil Age

    Book Details:
  • Author :
  • Publisher :
  • Release : 1913
  • ISBN :
  • Pages : 1048 pages

Download or read book Oil Age written by and published by . This book was released on 1913 with total page 1048 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Now

    Now

    Book Details:
  • Author :
  • Publisher :
  • Release : 1901
  • ISBN :
  • Pages : 98 pages

Download or read book Now written by and published by . This book was released on 1901 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Independent

    Book Details:
  • Author : Leonard Bacon
  • Publisher :
  • Release : 1915
  • ISBN :
  • Pages : 608 pages

Download or read book The Independent written by Leonard Bacon and published by . This book was released on 1915 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Ladies  Home Companion

Download or read book Ladies Home Companion written by and published by . This book was released on 1908 with total page 840 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Managing Stress  Skills for Self Care  Personal Resiliency and Work Life Balance in a Rapidly Changing World

Download or read book Managing Stress Skills for Self Care Personal Resiliency and Work Life Balance in a Rapidly Changing World written by Brian Luke Seaward and published by Jones & Bartlett Learning. This book was released on 2020-12-08 with total page 667 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated to provide a modern look at the daily stessors evolving in our ever changing society, Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World, Tenth Edition provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the “authority on stress management” by students and professionals, this book equips readers with the tools needed to identify and manage stress while also coaching on how to strive for health and balance in these changing times. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of the mind-body-spirit connection.