Download or read book Self Care for New and Student Nurses Second Edition written by Dorrie K. Fontaine and published by Sigma Theta Tau. This book was released on 2024-08-20 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The authors have created a brilliant, reader-centric, practical, powerful, and evidence-based guide designed for new and student nurses, yet effective for preceptors and faculty alike. Imagine a resource so engaging and effective you turn to it time and time again to inform and support your whole-person well-being.” –Teri Pipe, PhD, RN Richard E. Sinaiko Professor in Health Care Leadership School of Nursing Core Faculty, Center for Healthy Minds Distinguished Fellow, National Academies of Practice University of Wisconsin-Madison “This extraordinary book will be the voice in the ear of every young nurse who reads it throughout their career, sustaining them through the hard times and providing what it takes to be the skillful, compassionate nurses they dreamed of being.” –Bonnie Barnes, FAAN Doctor of Humane Letters (h.c) Co-founder, The DAISY Foundation “This is an astonishingly rich and relevant text that truly should be required in every nursing program. If widely adopted, this text has the potential to transform the profession.” –Mary Jo Kreitzer, PhD, RN, FAAN Director, Earl E. Bakken Center for Spirituality & Healing Professor, University of Minnesota School of Nursing As a nursing student, you’re taught to expect a variety of challenges while caring for your patients and juggling competing priorities as you begin your career. And, though you may know better, your personal well-being can become the last thing you consider in your hectic student or new-nurse life. This second edition of Self-Care for New and Student Nurses equips you to confidently face stressors now and in the future. No matter where you are in your nursing career, this book offers you multiple strategies to prioritize your own mental, physical, and emotional health. Authors Dorrie K. Fontaine, Tim Cunningham, and Natalie May showcase a group of strong contributors whose valuable tips and exercises will help you: · Find joy and a sense of mattering at work · Manage anxiety, loneliness, and depression · Address imposter syndrome, practice self-compassion, and thrive during clinicals · Cope and seek help with racial tensions, substance abuse, suicide risks, and other traumas · Spot the stressors that lead to burnout · Prioritize sleep, exercise, and nutrition · Build a toolkit of self-care techniques, including in-the-moment practices for an ideal workday · Develop a resilient mindset · Establish boundaries TABLE OF CONTENTS Section 1: Fundamentals Chapter 1: The Fundamentals of Stress, Burnout, and Self-Care Chapter 2: The Fundamentals of Resilience, Growth, and Wisdom Chapter 3: Developing a Resilient Mindset Using Appreciative Practices Section II: The Mind of a Nurse Chapter 4: Self-Care, Communal Care, and Resilience Among Underrepresented Minoritized Nursing Professionals and Students Chapter 5: Self-Care for LGBTQIA+ Nursing Students Chapter 6: Racial Trauma and Healing Chapter 7: Narrative Practices Chapter 8: Self-Care and Systemic Change: What You Need to Know Chapter 9: Strengths-Based Self-Care: Good Enough, Strong Enough, Wise Enough Section III: The Body and Spirit of a Nurse Chapter 10: Reclaiming, Recalling, and Remembering: Spirituality and Self-Care Chapter 11: Sleep, Exercise, and Nutrition: Self-Care the Kaizen Way Chapter 12: Reflections on Self-Care and Your Clinical Practice Section IV: The Transition to Nursing Practice Chapter 13: Supportive Professional Relationships: Nurse Residency Programs, Preceptors, and Mentors Chapter 14: Healthy Work Environment: How to Choose One for Your First Job Chapter 15: Self-Care for Humanitarian Aid Workers Section V: The Heart of a Nurse Chapter 16: Mattering: Creating a Rich Work Life Chapter 17: Integrating a Life That Works With a Life That Counts Chapter 18: Providing Compassionate Care and Addressing Unmet Social Needs Can Reduce Your Burnout Chapter 19: Showing Up With Grit and Grace: How to Lead Under Pressure as a Nurse Clinician and Leader Chapter 20: Coaching Yourself When Things Are Hard

Download or read book Festivus Seinfeld Celebration Kit written by Running Press and published by RP Minis. This book was released on 2017-10-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate Festivus-- the Seinfeld holiday "for the rest of us"-- with Frank Costanza and the one and only talking Festivus pole. Kit includes: 9-inch tall Festivus pole with 4 buttons that play audio of Frank Costanza (Jerry Stiller) 5 Human Fund donation gift cards 2 magnets Includes the following audio clips from Seinfeld: Button 1 "The Story of Festivus": Many Christmases ago, I went to buy a doll for my son. I reach for the last one they had-but so did another man. As I rained blows upon him, I realized there had to be another way!...out of that, a new holiday was born. A Festivus for the rest of us! Button 2 "The Festivus Pole": There's a pole. It requires no decoration. I find tinsel distracting. It's made from aluminum. Very high strength-to-weight ratio. Button 3 "The Airing of Grievances": Welcome, newcomers. The tradition of Festivus begins with the airing of grievances. I got a lot of problems with you people! And now you're gonna hear about it! Button 4 "The Feats of Strength": And now as Festivus rolls on, we come to the feats of strength. Until you pin me, Festivus is not over! Let's rumble!

Download or read book Nurse Notebook written by Nurse Gifts and published by . This book was released on 2019-12-28 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: great gifts for nurse --maybe it can be a great gift for school graduation --6*9 inches 120 pages with glossy cover

Download or read book Understanding Medical Physiology written by RL Bijlani and published by Jaypee Brothers Medical Publishers Pvt. Limited. This book was released on 2010-11-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition of an established textbook for medical students has been thoroughly updated and redesigned to include high yield learning tools and aids. The new edition also includes extensively revised coverage of developmental aspects and physiological variations due to age and gender. In addition, some important topics which usually receive scant attention in textbooks of physiology, such as ergonomics, the pineal gland and space physiology, have been given comprehensive treatment in new chapters. Most topics include self assessment material.

Download or read book LPN Gift written by Lpn Graduation Gifts and published by Independently Published. This book was released on 2019-06-28 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Licensed Practical Nurse ( LPN ) Graduation Gift With Inspirational Quotes This cute 52 week planner provides 12 months of detailed tracking and is PERFECT FOR GRADUATIONS . This planner features great philosophy quotes from some of the best minds in history! Each weekly section contains spots to track goals and tasks in addition to your daily logs. With this planner you can easily track your daily and weekly tasks, and never be late or miss a deadline again! Book Details: Daily and Weekly Action Planning 6 X 9 inches 12 Months Of Detailed Tracking Dateless So It's Perfect For Mid Year Needs Weekly Note Sections Beautiful Floral Patterning Makes a perfect gift for anyone. You can use for your personal life, work, to do lists, goal keeping, diary writing, and more. Everyone needs to have great planner each year.Get it for yourself, friends, family, or co-workers as a solid Christmas or holiday gift !

Download or read book I Will Survive written by Gloria Gaynor and published by Macmillan + ORM. This book was released on 2014-03-11 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Will Survive is the story of Gloria Gaynor, America's "Queen of Disco." It is the story of riches and fame, despair, and finally salvation. Her meteoric rise to stardom in the mid-1970s was nothing short of phenomenal, and hits poured forth that pushed her to the top of the charts, including "Honey Bee," "I Got You Under My Skin," "Never Can Say Goodbye," and the song that has immortalized her, "I Will Survive," which became a #1 international gold seller. With that song, Gloria heralded the international rise of disco that became synonymous with a way of life in the fast lane - the sweaty bodies at Studio 54, the lines of cocaine, the indescribable feeling that you could always be at the top of your game and never come down. But down she came after her early stardom, and problems followed in the wake, including the death of her mother, whose love had anchored the young singer, as well as constant battles with weight, drugs, and alcohol. While her fans always imagined her to be rich, her personal finances collapsed due to poor management; and while many envied her, she felt completely empty inside. In the early 1980s, sustained by her marriage to music publisher Linwood Simon, Gloria took three years off and reflected upon her life. She visited churches and revisited her mother's old Bible. Discovering the world of gospel, she made a commitment to Christ that sustains her to this day.

Download or read book Course in Physical Training written by New Jersey. Department of Public Instruction and published by . This book was released on 1917 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Nurse Lined Notebook written by Nurse Merch Nursing Student Gifts and published by . This book was released on 2019-06-17 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for awesome nursing student supplies or gifts for your favorite nurse? This college ruled notebook is just the right size for dropping into the cargo pockets of a pair of scrub pants. This is the perfect organizational tool for managing clinical rounds, keeping track of work schedules, and fitting in everything else that happens in the crazy life of a nurse or nursing student! Features: 5.5 x 8.5 inches (just the right size for cargo pockets!) 120 college ruled sheets Beautiful, glossy cover with a gorgeous nurse-inspired design Grab this pocket-size nursing notebook today and step up your nursing game! (Search keywords: nursing student nurse planner 2019 2020 2021 college school academic weekly monthly yearly calendar planner journal diary lpn lvn rn registered license practical vocational gifts supplies appreciation week)

Download or read book Oh Sh t I Almost Killed You written by Sonja Schwartzbach and published by . This book was released on 2017-04-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do no harm. Take no sh*t.

Download or read book Let Me Tell You What I Know written by Ann-Gela Holloway and published by . This book was released on 2020-11-13 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every lesson learned has a story behind it. Want to know how some of life's most important lessons are learned? They come directly from life experience. Life University is open and fully accredited. And, you were registered for classes the day you were born. God is the best professor. God is also the best storyteller. This book mimics God's method of teaching by experience - told through the author's personal stories. Each lesson in this book will show you how to: -Trust God-Love People-Show Up as Your Authentic Self-Love More-Smile Often and Frown Less-Be Understood and Seek to UnderstandAre you ready to navigate life in such a way that you have sight of what is important? Well, open the book and "Let Me Tell You What I Know."

Download or read book The Nurse s Guide to Blogging written by Brittney Wilson and published by Createspace Independent Publishing Platform. This book was released on 2017-05-31 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two of the most influential nurse bloggers have put their heads together to create a one-stop resource for nurses looking to grow their own blog, audience, and brand. Brittney Wilson, BSN RN (TheNerdyNurse.com) and Kati Kleber, BSN RN CCRN (FreshRN.com), who attract hundreds of thousands of readers to their blogs each month, demystify the art of science of nurse blogging. Learn from the experts as they share their personal journeys, mistakes, and best practices. This book takes a dive deep into the practical aspects of how to set up and maintain a blog, create a community, earn revenue, and strategic business considerations. The Nurse's Guide to Blogging: Building a Brand and a Profitable Brand as a Nurse Influencer is engineered for any nurse who is interested in blogging. It addresses many of the issues unique to the nursing profession including patient privacy, upholding the integrity of the profession, and understanding your unique value. If you're a nurse and want to blog, this book is for you. As a nurse, a blog can help you: Become more confident and empowered Develop a personal brand and reputation as a thought leader Expand your career horizons and climb the clinical ladder Be an advocate for the nursing profession and the patients you serve Increase your earning potential through traditional and entrepreneurial means Every nurse should blog. Whether for profit or professional growth and development, there are too many advantages to list. Find Out What You Must Know Before Starting a Blog This book will shave years off your learning curve in the world of nurse blogging. Kati and Brittney's combined experience can help you avoid costly errors and skyrocket your pageviews and readership in a matter of months rather than years. This book focuses on the practical and philosophical aspects of blogging. It first asks you to examine your purpose but then rolls full steam ahead into turning that purpose into a full-fledged profitable business. With 10 action-packed chapters, you'll learn how to define and refine your message and niche, cultivate an engaged audience through social media and email marketing, and even which technology you should use to achieve the most success. This book is written in a fun style and is filled with personal commentary and real-world examples and stories of recommended practices in action. It's filled with knowledge that you'll use for years to come. You won't be able to read through this book once and put it down. This will be your manual for building your profitable nursing blog. You should probably buy an highlighter. You'll need it. If you want to make an impact on the nursing profession, and maybe even the world, a blog is a step to leaving a lasting professional legacy.

Download or read book The Nerdy Nurse s Guide to Technology written by Brittney Wilson and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Nerdy Nurses Guide to Technology provides the tools nurses need to improve their practices, further their careers, and solidify themselves as assets to their employers. Written with humor and easily digestible sections of information, this reference guide supplies nurses with the practical application tools they need to embrace technology and be successful.

Download or read book Identifying and Breaking Curses written by John Eckhardt and published by Whitaker House. This book was released on 2000-06-13 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Redemption from Curses Perhaps you are plagued by family disputes and bickering. Your marriage is crumbling, and you just can’t seem to connect with your kids. Maybe you’re sick of living paycheck to paycheck. You’ve prayed and fasted and prayed some more, but nothing has seemed to work. No matter what kind of problem you’re dealing with—financial, familial, or physical—you may be unknowingly living under a curse. Here is how to determine if you’re under a curse and, if so, how to break that curse.

Download or read book Nursing Scope and Standards of Practice 4th Edition written by American Nurses Association and published by . This book was released on 2021-03-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: