Download or read book Eat Sleep Work Repeat written by Bruce Daisley and published by HarperCollins. This book was released on 2020-02-25 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance. Great results will follow.”—Jack Dorsey, CEO of Twitter and Square “With just 30 changes, you can transform your work experience from bland and boring (or worse) to fulfilling, fun, and even joyful.”—Daniel Pink, author of When and Drive The vice president of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers thirty smart, research-based hacks for bringing joy and fun back into our burned out, uninspired work lives. How does a lunch break spark a burst of productivity? Can a team’s performance be improved simply by moving the location of the coffee maker? Why are meetings so often a waste of time, and how can a walking meeting actually get decisions made? As an executive with decades of management experience at top Silicon Valley companies including YouTube, Google, and Twitter, Bruce Daisley has given a lot of thought to what makes a workforce productive and what factors can improve the workplace to benefit a company’s employees, customers, and bottom line. In his debut book, he shares what he’s discovered, offering practical, often counterintuitive, insights and solutions for reinvigorating work to give us more meaning, productivity, and joy at the office. A Gallup survey of global workers revealed shocking news: only 13% of employees are engaged in their jobs. This means that burn out and unhappiness at work are a reality for the vast majority of workers. Managers—and employees themselves—can make work better. Eat Sleep Work Repeat shows them how, offering more than two dozen research-backed, user-friendly strategies, including: Go to Lunch (it makes you less tired over the weekend) Suggest a Tea Break (it increases team cohesiveness and productivity) Conduct a Pre-Mortem (foreseeing possible issues can prevent problems and creates a spirit of curiosity and inquisitiveness) “Let’s start enjoying our jobs again,” Daisley insists. “It’s time to rediscover the joy of work.”

Download or read book Eat Sleep Ride written by Paul Howard and published by Greystone Books. This book was released on 2011-02-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Paul Howard, who has ridden the entire Tour de France route during the race itself—setting off at 4 am each day to avoid being caught by the pros—riding a small mountain-bike race should hold no fear. Still, this isn’t just any mountain-bike race. This is the Tour Divide. Running from Banff in Canada to the Mexican border, the Tour Divide is more than 2,700 miles—500 miles longer than the Tour de France. Its route along the Continental Divide goes through the heart of the Rocky Mountains and involves more than 200,000 feet of ascent—the equivalent of climbing Mount Everest seven times. The other problem is that Howard has never owned a mountain bike—and how will training on the South Downs in southern England prepare him for sleeping rough in the Rockies? Entertaining and engaging, Eat, Sleep, Ride will appeal to avid and aspiring cyclers, as well as fans of adventure/travel narrative with a humorous twist.

Download or read book Symbolic Play written by Inge Bretherton and published by Academic Press. This book was released on 2014-05-10 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Symbolic Play: The Development of Social Understanding describes the development of symbolic play from infancy through the preschool years. This text is divided into 12 chapters that focus on make-believe as an activity within which young children spontaneously represent and practice their understanding of the social world. The first chapter introduces the development of event schemata produced in symbolic play, about children's management of the playframe, and about the development of subjunctive, or "what if" thought. The next chapters are devoted to the development of joint pretending, specifically the use if shared scripts in the organization of make-believe play and the subtleties of metacommunication. These chapters also emphasize the supporting role of the mother in early collaborative make-believe. These topics are followed by discussions of the child's growing ability to represent the internal states of the inanimate figures whose doing can vicariously enacts. The remaining chapters focus on social interaction through symbolic play with dolls, toy animals, object props, and language. This book will prove useful to psychologists and researchers in the fields of human development, society, and family.

Download or read book Eat Move Sleep written by Tom Rath and published by Missionday, LLC. This book was released on 2013-10-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once in a while, a book comes along that changes how you think, feel, and act every day. In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom’s bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise. Quietly managing a serious illness for more than 20 years, Tom has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, Eat Move Sleep features the most proven and practical ideas from his research. This remarkably quick read offers advice that is comprehensive yet simple and often counterintuitive but always credible. Eat Move Sleep will help you make good decisions automatic — in all three of these interconnected areas. With every bite you take, you will make better choices. You will move a lot more than you do today. And you will sleep better than you have in years. More than a book, Eat Move Sleep is a new way to live.

Download or read book Aazi Bear Ant Waazi written by Shontae M. Lee and published by AuthorHouse. This book was released on 2019-01-16 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: As I awaited the birth of my nephew Aazim, I wondered how he and I could share something special that could last a lifetime. After countless thoughts, it came to me! Why not use what I am most passionate about to create a lifelong gift for my nephew? Following that moment, I thought nothing could be more gratifying than giving creative birth to a story honoring a person I would love and adore. When developing the story, I needed something that would focus on the love and guidance I wanted to give my nephew. He had to know that his aunt would always have his best interest at heart for as long as I live and beyond. And just like that, a character named Aazi Bear came to mind—a toddler who would need assistance with life’s growing pains. Then, the fact that I am Aazi’s aunt added the key piece to my beloved story. I thought, I am going to use an ant to represent myself! It was at that moment, my thoughts were filled with numerous scenarios and storylines. And the very first story would give an introduction on how Aazi Bear met Ant Waazi. Aazi Bear’s journey begins as he’s dropped off for his first day of school. The very shy and occasionally funny Aazi Bear copes with change by unknowingly creating an imaginary friend name Waazi, who appears when Aazi Bear’s experiencing a vulnerable or difficult time. Waazi hopes to ease Aazi Bear’s deepest fears, assist with confidence, and lend wisdom when necessary.

Download or read book The Baby Whisperer Solves All Your Problems written by Tracy Hogg and published by Simon and Schuster. This book was released on 2010-05-11 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Baby Whisperer gives new parents everything they need to tackle the challenges of sleep, eating habits, tantrums, growth issues, and more! The Baby Whisperer Solves All Your Problems is an in-depth look at the most challenging issues faced by parents of babies and young children today. The book goes beyond the basics introduced in her first two books, becoming a compendium of specific and targeted parenting strategies. Each chapter tackles a different topic, from teaching babies to sleep, feeding techniques, potty training, and much more. Hogg will also discuss her two new Baby Whispering concepts, which are being patient and conscious and learning to detect “prime times”—windows of opportunity for sleep training, introducing bottles (in breast-fed babies), sippy cups, toilet training, and much more. Once you learn how to translate banguage, the “baby-language” your infant uses to communicate needs, feelings, and opinions, you can see your child for who he or she really is—an understanding that will serve you well as your child blossoms into the toddler years. By helping you establish a daily routine and tailor your parenting strategies according to your child’s unique personality and stage of development, Tracy will teach you how to: • Employ the Twelve Principles of Problem Solving—simple troubleshooting techniques for everyday situations • Avoid, or remedy, accidental parenting—inadvertent adult behavior that often leads to such common parenting challenges as sleep problems, poor eating habits, separation anxiety, and tantrums • Identify windows of opportunity for teaching babies how to get to sleep on their own, introducing bottles to breast-fed babies, toilet training, and other growth issues For Tracy’s fans, this book will be a welcome addition to the Hogg library; for readers unfamiliar with her philosophy of care, it will open a new world of understanding and insight.

Download or read book The School written by and published by . This book was released on 1921 with total page 756 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Get with the Program Guide to Good Eating written by Bob Greene and published by Simon and Schuster. This book was released on 2003-02-01 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bob Greene’s bestselling Get with the Program! showed hundreds of thousands of people how to make a habit of healthy living and fitness. Now, in The Get with the Program! Guide to Good Eating, Greene presents a blueprint for a lifetime of healthful eating, with detailed, easy-to-follow guidelines and 85 delicious recipes. Greene knows that you're not going to stick to an eating plan if you're bored or feeling deprived, so he's developed a program based on balance, moderation, flexibility, and variety. After you make the commitment to Get with the Program!, you'll discover the keys to boosting your metabolism. Next, you'll take the four steps to healthy eating, making one change at a time: eating a nutritious breakfast, setting an eating cut-off time, redistributing your calories, and making healthful food choices. Greene shows you how to determine the perfect way to eat for your unique needs, how to stock a healthy kitchen, how to dine out enjoyably, and how to “cheat” without guilt. Finally, there are eighty-five easy-to-prepare recipes that are as full of flavor as they are good for you. Try a Peaches and “Cream” Fresh Fruit Smoothie or some Buttermilk Blueberry Pancakes for breakfast. Salmon Burgers or Tomatoes Stuffed with Couscous, Cucumber, and Mint make a satisfying lunch, and how about Spinach Penne with Spicy Roasted Pepper Sauce or Baked Lemon Herb Halibut for dinner? Hungry for more? Satisfying soups, tasty side dishes (including luscious Mashed Potatoes), and tempting desserts, like airy Pavlova with Raspberry Sauce or Chocolate Almond Angel Food Cake, make healthful eating a pleasure. The Get with the Program! Guide to Good Eating is an effective and enjoyable approach to good health, good eating, and weight loss that you can trust.

Download or read book Truckee River Water Babies written by Danté P. Chelossi Jr. and published by Trafford Publishing. This book was released on 2010-07-22 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Truckee River Water Babies begins in the nineteenth century, telling a tale from the desert area near the great Pyramid Lake in Nevada. The struggle to survive for American frontier families is very tough but also satisfying. It was not as hard for the Native American tribes in the surrounding area to live with relative ease, as they have lived for centuries in harmony with nature and given the utmost respect to this land. The Water Babies legend begins when the tribes shaman and his apprentice are unseen witnesses to the U.S. Armys horrific slaughter of innocent people from their village, near the shores of the Truckee River, which empties into Pyramid Lake. This shaman created the Water Babies legend because of the great sorrow he felt for his people after this traumatic event. In the twentieth century, a modern-day Shaman and his apprentice put the legend to the test, with results reminiscent of the cruelty and deceit that the Native American people have endured over the past centuries from the people who ruthlessly conquered this continent from the Atlantic Ocean to the Pacific Ocean.

Download or read book The Camper Van Bible 2nd edition written by Martin Dorey and published by Bloomsbury Publishing. This book was released on 2023-05-11 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Camper Van Bible is THE definitive glovebox bible for anyone who owns or 'would die for' a camper van. In this book Martin Dorey, acknowledged camper van expert, presenter of BBC2's 'One Man and His Campervan' and author of the popular Take the Slow Road series, dives headfirst into the nitty gritty of camping and camper vans. The book covers all aspects of the camper van life, including: - Owning and living day to day with a camper van (LIVE) - Cooking and eating in your camper (EAT) - Sleeping in your camper (SLEEP) - Keeping you and your van going (REPEAT) This second edition has been fully updated with new text and photographs throughout, including an expanded section on environmentally conscious camping, new text about accessible camper vanning, lots of tasty new recipes, updated costs and figures and an expanded list of the best UK campsites. Packed with stunning photography, and oodles of vital, definitive and authoritative information, this book is an essential buy for both dreamers and do-ers alike.

Download or read book Storytime and Beyond written by Kathy Barco and published by Bloomsbury Publishing USA. This book was released on 2018-10-10 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join the world of balloons, pancakes, and musical instruments—just a few items to help improve early literacy in the library, the classroom, and at home. Literacy-builders covered range from music and instruments to magnetic letters, alphabet beads, and food. Literacy is a popular topic of discussion among librarians. Especially important is "early literacy," what children know about reading and writing before they can actually read and write. In this book, experienced librarians Kathy Barco and Melanie Borski-Howard share hands-on techniques that they have used to successfully promote early literacy and encourage family involvement. Storytime and Beyond teaches readers how to use "literacy doodads"—inexpensive props that add excitement to storytimes and can be used outside the library or classroom—to enhance the basic components of any early literacy program: talking, singing, reading, writing, and playing. Many of the doodads can be created as family do-it-yourself projects, and some can be adapted to work with non-readers of any age. Instruments can also be a great way to get children's attention and teach literacy skills, whether it's a drum to beat while reading a story or a maraca for children to shake during a song, and lesson plans for musical storytimes address how to use rhythm, singing, and dancing to make early literacy fun.

Download or read book What s Next Updated written by Kerry Hannon and published by Penguin. This book was released on 2014-04-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reinvent your own career or pursue a long-held dream. You may never have a better chance or reason to do so—to get excited about work again and feel passionate about making a difference in the world. Your new career could easily outlast your first one. Breaking into a new industry or pursuing a different career can be intimidating, especially when you’ve built up years of experience in your current field. But jobs expert Kerry Hannon believes that you can start your next act at any age. In What’s Next? Hannon shows you how, with inspiring real-life profiles of people who have successfully changed careers midlife, as well as advice on: • Determining how your next career will work with your spending habits and family situation • Creating your transition network • Finding a mentor to guide you along your new path • Turning a hobby into a profit • Finding capital to start your own business Whether you’re fantasizing about a new path or ready to pursue it, What’s Next? provides the roadmap that will afford you long-term success.

Download or read book Health Reformer written by John Harvey Kellogg and published by . This book was released on 1884 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Testosterone Advantage Plan written by Lou Schuler and published by Rodale. This book was released on 2002 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Parenting 101 written by HowExpert and published by HowExpert. This book was released on 2018-06-24 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting 101 is an alphabetically indexed collection of topics on the subject of raising children. The author covers a range of subjects of interest to parents of children of all ages. In a conversational tone infused with illustrative personal anecdotes, she discusses problem areas, metes out some helpful advice, and shares some of her personal thoughts on various parenting practices and trends. Some of the subjects she covers are how to put an end to whining, teaching kids about money and finances, best discipline practices, and even advice on transitioning into parenting adult children. Although there are some words of warning, primarily the book is positive and upbeat as it steers the reader through and around common pitfalls in childrearing and gives encouragement along the way. The reader will not only enjoy, but will also relate to the humorous and sometimes slightly self-effacing stories the author shares. Much of the material will seem like common sense that bears repeating, and some of it may be some new food for thought for the parent who is searching for answers. The book is designed to help parents maneuver through the parenting process without losing their minds, but the primary goal is to help them raise happy, well-adjusted children to become successful, responsible, and mature adults. Happy reading! About the Expert Melanie Miller is a high school English teacher and the mother of 3 adult children. She has long said that she has had enough experiences with children and enough stories to fill a book, so that is exactly what she has done! She has learned a lot about kids over the years and has some great stories and helpful advice to share. Her greatest achievement, Melanie claims, is that she has managed to raise 3 human beings to successful and self-supporting adulthood without losing her mind in the process or causing any permanent damage to her kids. If you would like to hear how she did that, then this book is for you. Melanie’s other interests are reading, free lance writing, trying out new restaurants, and lounging around with her three dogs and cat with which she has filled her nest so it doesn’t feel quite so empty. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Download or read book Lessons to Be Learned from Uncle Cal written by Cal Campbell and published by Strategic Book Publishing. This book was released on 2012-09-01 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: This small booklet is intended for children in elementary school. Probably, children from second grade through middle school would find the stories interesting. At the end of each story I have concluded with a life lesson that will relate to the story the reader has completed. Most of the stories are about small animals. However, I have included a couple of pieces that relate to families. I hope that you will enjoy the stories and the pictures that complete each story. Cal Campbell April, 2012 Cal Campbell is a former administrator from Eastern Illinois University. Although he has written several professional articles, this is his first attempt at writing fiction. As a member of the Occasional Writers Association of Charleston, Illinois, he wrote one article entitled "Elliot Ness He Was Not" in the published book, Occasional Writers, Bringing the Past Forward. The published article was about his father, an agent for the Alcohol, Tobacco and Firearms Department under the office of the Treasury Department.

Download or read book Collier s written by and published by . This book was released on 1910 with total page 1014 pages. Available in PDF, EPUB and Kindle. Book excerpt: