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EBookClubs

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Book Dynamic Body

Download or read book Dynamic Body written by Erik Dalton and published by . This book was released on 2011 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Dynamic Body textbook seeks to reflect current understanding and knowledge from innovators and leaders in biomechanics, fascial anatomy, functional movement, and manipulative therapy. Their work has invoked a renewed passion for an integrated clinical model that reinforces the inherent partnership of human structure and function. Working closely with individuals of this caliber over the years has been my reward." -- Erik Dalton website.

Book Dynamic Aging

    Book Details:
  • Author : Katy Bowman
  • Publisher : Uphill Books
  • Release : 2017-02-24
  • ISBN : 1943370125
  • Pages : 247 pages

Download or read book Dynamic Aging written by Katy Bowman and published by Uphill Books. This book was released on 2017-02-24 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on the Today Show, Dynamic Aging isn’t that same old senior fitness, senior stretching, senior strength book you’ve seen again and again. This book is about using simple exercises to feel better and get back to living vitally no matter your age. Don't blame your age if you're feeling creaky. It could just be the way you're using (or not using) your body. ―Washington Post on Dynamic Aging as a Book for the Ages Movement is a powerful tool and changing how you move can change how you feel, no matter your age. Dynamic Aging is an exercise guide geared to an over 50 audience that includes: 30+ illustrated exercises Moves for pain-free feet and strong hips better balance and getting over the fear of falling how to improve sitting, standing, and walking posture go from stiff shoulders to arms that can reach, carry, and lift how to stay fit to drive tips for moving more in daily life Alongside Bowman's exercise and alignment instructions are stories and advice of four women over seventy-five who began this program over a decade ago. Along the way they found recommended surgeries unnecessary, regained strength and mobility, and ended up moving more than they did when they were 10 years younger. From hiking in the mountains to climbing ladders and walking on cobblestones with ease, each of these women embodies the book's message: No matter where you're starting, if you change how you move, you can change how you feel.

Book The Body Dynamic

    Book Details:
  • Author : John MacArthur
  • Publisher : Chariot Victor Publishing
  • Release : 1996
  • ISBN : 9781564765864
  • Pages : 180 pages

Download or read book The Body Dynamic written by John MacArthur and published by Chariot Victor Publishing. This book was released on 1996 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A basic and definitive study of the personality and properties of the effective church body. Details God's eternal plan for His body, the church, and helps the reader to see where he or she fits in. Personal and Group Study Guide included.

Book Dynamic Yoga

    Book Details:
  • Author : Juliet Pegrum
  • Publisher : Ryland Peters & Small
  • Release : 2016-03-10
  • ISBN : 1782495088
  • Pages : 311 pages

Download or read book Dynamic Yoga written by Juliet Pegrum and published by Ryland Peters & Small. This book was released on 2016-03-10 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring health and harmony to your body, mind and spirit by practising Dynamic Yoga. Dynamic yoga, also known as Ashtanga yoga, a is a more rigorous, powerful form of Hatha yoga. By focusing on balance and controlled breathing as you move quickly through the series of poses in rhythmic routines called Vinyasa, you'll strengthen and rejuvenate yourself in wonderful ways. Juliet Pegrum, an experienced yoga teacher, explains how to achieve each pose so that even beginners can enjoy the benefits right away. Let go of tension in every muscle, and feel relief and a soothing calmness take over. The heat that's generated through practice encourages flexibility, boosts energy, helps the body detoxify and promotes peace of mind. Each fully illustrated sequence prepares your body for what's to come, from warm-ups through sitting, standing and finishing poses. At every stage, you'll know the health benefits that can be attained. Whether you want to encourage restful sleep or prevent lower back pain, you'll feel tranquil and fully refreshed by the experience. Establish a rhythm with weekly schedules specially designed for novices. Every week you'll add more complex poses, advancing at the best pace. Advice on correct breathing, diet and how to relax helps ensure total success. Revitalize yourself with this classic, powerful practice that offers great physical and spiritual benefits.

Book Dynamic Bodyuse for Effective  Strain Free Massage

Download or read book Dynamic Bodyuse for Effective Strain Free Massage written by Darien Pritchard and published by North Atlantic Books. This book was released on 2007-10-02 with total page 646 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most significant cause of early retirement from the massage profession is the cumulative strain on the body developed in the course of performing the work. The explosive growth of this occupation in recent years has been accompanied by an increase in the number of work-induced problems. Practitioners can easily strain their hands, particularly their thumbs, fingers, and wrists, as well as their shoulders and backs. Written by noted teacher and trainer Darien Pritchard, this useful book explains those aspects of massage that can lead to these problems and shows how to apply pressure in ways that avoid them. The focus is on how to use the body safely and effectively. The author explores the benefits of involving the whole body to generate the power and movement that support the hands, saving the hands by using them skillfully, and conserving them by using other body areas such as the forearms and elbow whenever possible. Featuring 2,000 illustrations, Dynamic Bodyuse for Effective, Strain-Free Massage is essential reading for anyone involved in massage, whether a student, a professional massage practitioner or teacher, sports massage therapist, or aromatherapist.

Book Dance Imagery for Technique and Performance  Second Edition

Download or read book Dance Imagery for Technique and Performance Second Edition written by Eric N. Franklin and published by Human Kinetics. This book was released on 2013-09-30 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Franklin provides 583 imagery exercises to improve dance technique, artistic expression and performance. More than 160 illustrations highlight the images, and the exercises can be put to use in dance movement and choreography.

Book Dynamic Dumbbell Training

Download or read book Dynamic Dumbbell Training written by Paul Collins and published by Meyer & Meyer Verlag. This book was released on 2010 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every piece of exercise equipment serves a purpose, but none more so than the dumbbell, commonly referred to as 'free weights' or 'hand weights. Held in either one hand or as a pair in both hands whilst performing exercises, dumbbells can be used to create a highly effective and successful exercise program. Now, Dumbbell Training offers readers a revolutionary new way to get the most out of any exercise plan using the tried-and-tested 3-Stage Dumbbell Training System.

Book The Dynamic Body in Space

Download or read book The Dynamic Body in Space written by Valerie Monthland Preston-Dunlop and published by Dance Books Limited. This book was released on 2010 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The work and ideas of Rudolf Laban, dancer, choreographer and seminal theoretician of movement and dance, have had a profound impact across a range of disciplines. This book explores this impact.

Book Bodymind Energetics

Download or read book Bodymind Energetics written by Mark D. Seem and published by Inner Traditions / Bear & Co. This book was released on 1987-12 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Seem proposes an integration of Traditional Chinese Medicine and psychosomatics in this model of health care that acknowledges the connection of body and mind.

Book Dynamic Human Anatomy

    Book Details:
  • Author : Roberto Osti
  • Publisher : The Monacelli Press, LLC
  • Release : 2021-04-06
  • ISBN : 1580935516
  • Pages : 353 pages

Download or read book Dynamic Human Anatomy written by Roberto Osti and published by The Monacelli Press, LLC. This book was released on 2021-04-06 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential visual guide for artists to the mastery and use of advanced human anatomy skills in the creation of figurative art. Dynamic Human Anatomy picks up where Basic Human Anatomy leaves off and offers artists and art students a deeper understanding of anatomy, including anatomy in motion, and how that essential skill is applied to the creation of fine figurative art.

Book Dynamic Health

Download or read book Dynamic Health written by M. T. Morter and published by . This book was released on 1995 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Dynamic Cartography

    Book Details:
  • Author : María José Martínez Sánchez
  • Publisher : Routledge
  • Release : 2020-07-28
  • ISBN : 1000077322
  • Pages : 267 pages

Download or read book Dynamic Cartography written by María José Martínez Sánchez and published by Routledge. This book was released on 2020-07-28 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dynamic Cartography analyses the works of Rudolf Laban, Lawrence Halprin, Anne Bogart, Adolphe Appia, Cedric Price, Joan Littlewood, and Hélio Oiticica. They are practitioners who have worked on different areas of enquiry from the existing relations between body and space through movement, events, or actions but whose work has never been presented from this perspective or in this context. The work and methodologies set up by these practitioners enable us to develop a practice-based exploration. Some of the experiments in the book – Micro-actions I and II – explore the presence of the body in the space. In Kinetography I and II, Laban’s dance notation system – kinetography – is used to create these dynamic cartographies. Kinetography III proposes the analysis of an urban public space through the transcription of the body movement contained on it. The series Dynamic Cartographies I, II, and III analyses movement in geometrically controlled spaces through the Viewpoints techniques by Anne Bogart. Finally, Wooosh! and Trellick Tales present two projects in which performance is applied in order to analyse and understand urban and architectural space.

Book Dynamic Yoga

Download or read book Dynamic Yoga written by Godfrey Devereux and published by HarperThorsons. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unbeatable form of exercise combining fitness training with stress releaseinto a single dynamic workout. 750 photos.

Book Rigid Body Dynamics Algorithms

Download or read book Rigid Body Dynamics Algorithms written by Roy Featherstone and published by Springer. This book was released on 2014-11-10 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rigid Body Dynamics Algorithms presents the subject of computational rigid-body dynamics through the medium of spatial 6D vector notation. It explains how to model a rigid-body system and how to analyze it, and it presents the most comprehensive collection of the best rigid-body dynamics algorithms to be found in a single source. The use of spatial vector notation greatly reduces the volume of algebra which allows systems to be described using fewer equations and fewer quantities. It also allows problems to be solved in fewer steps, and solutions to be expressed more succinctly. In addition algorithms are explained simply and clearly, and are expressed in a compact form. The use of spatial vector notation facilitates the implementation of dynamics algorithms on a computer: shorter, simpler code that is easier to write, understand and debug, with no loss of efficiency.

Book Dynamic Yoga

    Book Details:
  • Author : Kia Meaux
  • Publisher : Penguin
  • Release : 2002-04-19
  • ISBN : 075664173X
  • Pages : 164 pages

Download or read book Dynamic Yoga written by Kia Meaux and published by Penguin. This book was released on 2002-04-19 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dynamic Yoga is a powerful exercise system designed to give the body the ultimate workout for increased energy, fitness, and flexibility. Boost your energy levels. Kia Meaux has devised an imaginative and invigorating program based on the sun Salutes of Ashtanga yoga. It encourages you to get your body moving in a series of flowing, controlled postures specifically designed to work every part of the body. Starting with gentle warm-ups, you move to an active and energizing phase to get your heart pumping and your body jumping, followed by a series of soothing cool-downs--so be prepared to sweat and then relax! Benefit from expert guidance. Kia's extensive teaching experience means that she is able to explain how to get maximum benefit from the athletic postures and graceful Sun Salutes, how to substitute less challenging alternatives where necessary, and how to avoid common errors. If you are aiming for all-round fitness, this is the ideal workout. A basic grounding in the principles and practice of the most intensive workout for body, mind, and spirit.

Book Dynamic Simulations of Multibody Systems

Download or read book Dynamic Simulations of Multibody Systems written by Murilo G. Coutinho and published by Springer Science & Business Media. This book was released on 2013-03-09 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book introduces the techniques needed to produce realistic simulations and animations of particle and rigid body systems. It focuses on both the theoretical and practical aspects of developing and implementing physically based dynamic simulation engines that can be used to generate convincing animations of physical events involving particles and rigid bodies. It can also be used to produce accurate simulations of mechanical systems, such as a robotic parts feeder. The book is intended for researchers in computer graphics, computer animation, computer-aided mechanical design and modeling software developers.

Book Astral Dynamics

Download or read book Astral Dynamics written by Robert Bruce and published by Hampton Roads. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Specific instructions on how to dream lucidly and consciously leave one's body. Describes various methods of achieving the out-of-body state and what to do once there"--Provided by publisher.