Download or read book Driving Forwards written by Sophie L Morgan and published by Sphere. This book was released on 2022-03-17 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A book that'll change your perspective on life. You'll not be able to put it down.' Fearne Cotton 'Inspirational, eye-opening and deeply moving.' Mail on Sunday 'A searing read.' The Guardian As seen on 'Living Wild; How to Change your Life' a two-part prime-time series on Channel 4, Loose Women and The Great Celebrity Bake Off for SU2C On the precipice of starting her adult life, aged eighteen, Sophie, a rebellious and incorrigible wild child, crashed her car and was instantly paralysed from the chest down. Rushed to hospital, everything she had dreamed for her life was instantly forgotten and her journey to rediscover herself and build a different life began. But being told she would never walk again would come to be the least of her concerns. Over the next eighteen years, as she strived to come to terms with the change in her body, her relationships were put to the test; she has had to learn to cope with the many unexpected and unpredictable setbacks of living with paralysis; she has had to overcome her own and other people's perceptions of disability and explore the limits of her abilities, all whilst searching for love, acceptance, meaning, identity, and purpose. Driving Forwards is a remarkable and powerful memoir, detailing Sophie's life-changing injury, her recovery, and her life since. Strikingly honest, her story is unusual and yet relatable, inspiring us to see how adversity can be channelled into opportunity and how ongoing resilience can ultimately lead to empowerment.

Download or read book Learn to Drive in 10 Easy Stages written by John Wells and published by Kogan Page Publishers. This book was released on 2019-08-03 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to Drive in 10 Easy Stages is one of the most well-established guides to preparing for and undergoing a driving test in the UK. This new edition contains everything that prospective students need to know - with both the theory and practical tests covered in this one volume. In full colour throughout, and with a wealth of new and updated illustrations, the guide is designed to be as user-friendly as possible and will ensure that readers are well prepared for their driving tests. The book includes a unique 10-step programme to help in preparing for the practical test as well as over 600 practice questions to help prepare for the theory test.

Download or read book Self Driving Cars written by Michael Fallon and published by Twenty-First Century Books ™. This book was released on 2018-08-01 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-driving cars mark the next great shift in mass transportation. Learn about early attempts at self-driving technology, the benefits of driverless cars, controversies surrounding the new technology, innovations that make self-driving cars possible, and the industry's major players. This emerging "disruptive" technology has its roots in the work of engineers and futurists dating back decades. Author Michael Fallon traces how the software and hardware for self-driving vehicles developed through the years, including major milestones, notable misfires, and efforts from the public and private sectors. He also spotlights recent breakthroughs that have made self-driving vehicles viable on a mass scale, along with the public debate that these breakthroughs have created.

Download or read book Misplacing Paradise written by Miranda Herald and published by Miranda Herald. This book was released on 2023-02-08 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Will they lose their paradise? Brianna and Nathan overcame a litany of lethal obstacles together. The trials and tribulations they faced only brought them closer together, but how much is too much to handle? As the newlyweds leave their island paradise accompanied by Nathan’s daughter, they were hoping for a blissful, family-oriented, honeymoon treasure hunt. But when the map they’re following leads them to a tangle of myths and mysteries, can the couple work together to locate the hidden treasure? Or will this adventure be what tears the new family apart?

Download or read book Older Yet Faster written by Keith Bateman and published by Older Yet Faster Publications Pty Ltd. This book was released on 2020-03-26 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Older Yet Faster (English and French editions with illustrations and photos, and online lesson and exercise videos) is a manual for teaching runners how to transition to efficient running and to help them to avoid incurring almost all of the common running injuries as they do so. It is ideal for beginners to learn how to run well and for experienced runners to changeover to good technique. Coaches can also use this book as a reference on how to implement technique change for their clients, and we expect it to become the go-to manual for medical professionals, to help them deal with running related injuries caused by bad technique and footwear. After learning how injuries are caused and then gaining a good understanding of running technique in the early chapters you will be prepared to read about our technique-change system which we call "OYF Running". This consists of "Keith's Lessons" used in combination with "Heidi's Strengthening Exercises" and forms the main body of the book." Keith shows you how to run efficiently in a simple, step-by-step guide both in the book and with videos. Each Lesson provides exercises set out in a format which is both easy to understand and implement. The first three lessons teach you the basics of running correctly and the last three help you put these into practice and help you to refine your technique over the period of your transition. This program is set up so that runners can teach themselves in conjunction with the online videos and forum.Heidi's Strengthening Exercises consists of a well-ordered series of exercises which will help your body safely adjust to the redistribution of the workload and are essential to rebuild parts of the body which have been neglected due to poor technique. It should be started as soon as possible, in order to build strength and to deal with the resultant muscle and tendon soreness that you will start to experience. We identify specific injuries and how they are caused and we show how by improving running technique, and re-strengthening these injuries are quickly cured. Podiatrists will find Heidi's experiences and advice particularly interesting, especially as they will almost certainly, be in conflict with what is still taught in universities. Chapters Twelve and Thirteen, 'Managing the changes' and 'Rehabilitation', explain what should happen during the transition and what to do should you get injured, or if you are currently injured. Chapter Fourteen is very important as you must have suitable footwear to run with good technique. There is then a chapter on how your body shape will change as you adopt your new technique and a chapter on general tips and traps a list of commonly used terms, a glossary and an index.Finally, we have included three appendices: For Coaches, For Podiatrists and a detailed look at Heidi's strengthening program. In Appendix A, Keith discusses how to implement his Lessons from a coach's point of view, in Appendix B, Heidi explains how she treats her patients who are suffering with specific injuries and in Appendix C she explains her Strengthening program in greater detail for medical professionals and interested runners.

Download or read book 65 Days to Delhi written by Basil Jay and published by Author House. This book was released on 2012-06-22 with total page 695 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1974, despite having a young wife and three very young children, Basil suggested that he would like to take a year out and drive, with his family, some 30,000 miles, to India and back. This is the story of part of that incredible journey and of a group of young people they met and travelled with. A journey that would be impossible today. Three times held up by gunmen, in what the author describes as the badlands between Turkey and India. Witness to a ritual stoning to death in Ghazni. Locked up for a killing in Afghanistan. And accused of smuggling in Pakistan. The book is written with great humour and honesty. It is a story of a time before e-mails and mobile phones, a time before cash machinesa time when it was possible for your whereabouts to be unknown for weeks or months at a time. A story of dangerous mountain passes and dangerous people. But above all, it is a story of deep friendships quickly formed, of trust and of belief, and of the joy of being young, when, for you the extraordinary becomes ordinary, and the impossible becomes possible.

Download or read book Learn to Drive in 10 Easy Stages written by Margaret Stacey and published by Kogan Page Publishers. This book was released on 2016-01-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to Drive is one of the most well established guides to preparing for and undergoing a driving test. This new edition contains everything that prospective students need to know - with both the theory and practical tests covered in this one volume. In full colour throughout, and with a wealth of new and updated illustrations, the guide is designed to be as user-friendly as possible and will ensure that readers are well prepared for their driving tests. The book includes a unique 10-step programme to help in preparing for the practical test as well as over 600 practice questions to help prepare for the theory test.

Download or read book Distributed Autonomous Robotic Systems 3 written by Tim Lueth and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Distributed autonomous robotic systems (DARS) are systems composed of multiple autonomous units such as modules, cells, processors, agents, and robots. Combination or cooperative operation of multiple autonomous units is expected to lead to desirable features such as flexibility, fault tolerance, and efficiency. The DARS is the leading established conference on distributed autonomous systems. All papers have the common goal to contribute solutions to the very demanding task of designing distributed systems to realize robust and intelligent robotic systems.

Download or read book Doctor Who Nuclear Time written by Oli Smith and published by Random House. This book was released on 2010-07-08 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'My watch is running backwards.' Colorado, 1981. The Doctor, Amy and Rory arrive in Appletown - an idyllic village in the remote American desert where the townsfolk go peacefully about their suburban routines. But when two more strangers arrive, things begin to change. The first is a mad scientist - whose warnings are cut short by an untimely and brutal death. The second is the Doctor... As death falls from the sky, the Doctor is trapped. The TARDIS is damaged, and the Doctor finds he is living backwards through time. With Amy and Rory being hunted through the suburban streets of the Doctor's own future and getting farther away with every passing second, he must unravel the secrets of Appletown before time runs out... A thrilling, all-new time travel adventure featuring the Eleventh Doctor, Amy and Rory, as played by Matt Smith, Karen Gillan and Arthur Darvill in the spectacular hit Doctor Who series from BBC Television.

Download or read book Hey Little Missy written by Katy Napoleon-Hill and published by Lulu.com. This book was released on 2013-09-16 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you had only three bags to fit your whole life into, and you knew you were never coming back home, what would you put in them? Well that's exactly what happened on a sunny morning more than twenty years ago to a sixteen year old teenage girl. This inspiring book tells the story of a runaway child who escapes a controlling father by running away to a self gained scholarship at a prestigious Jewish boarding school, Carmel College, located in the glorious Oxfordshire countryside. It's a tale of a child's courage and determination to overcome adversity, turn neglect into respect, and ultimately build a bridge to a better life. The lessons learned are as relevant in adult life as they were to her former years

Download or read book Patents for Inventions Abridgments of Specifications written by Great Britain. Patent Office and published by . This book was released on 1906 with total page 938 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book International Health and Safety at Work written by Phil Hughes and published by Routledge. This book was released on 2013-05-07 with total page 593 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second edition of International Health and Safety at Work has been specially written in simple English for the thousands of students who complete the NEBOSH International Certificate in Health and Safety each year. Fully updated and matched to the March 2011 syllabus, this course book provides students with all they need to tackle the course with confidence. Full colour pages and over 200 illustrations bring health and safety to life. Each chapter starts with learning outcome summaries and ends with questions taken from recent NEBOSH examinations. Specimen answers and a study skills chapter are also included to aid exam preparation. Endorsed by NEBOSH for the International General Certificate in Occupational Health and Safety. Provides all the material students need for the course including tables, forms and checklists that can be used for health and safety activities such as risk assessment Gives a unique summary of Occupational Health and Safety legal frameworks in over 20 countries including the EU and USA plus details of several ILO conventions and recommendations which are useful to students and a wide range of managers This NEBOSH-endorsed textbook introduces the reader to the fundamentals of health and safety in the workplace from an international perspective. The book not only meets the needs of students on the NEBOSH course but remains a useful reference for all managers who work to international standards and need to adapt them to local needs and practice. Phil Hughes MBE, MSc, CFIOSH, is a former Chairman of NEBOSH (1995-2001), former President of IOSH (1990-1991) and runs his own consultancy. He received an MBE for services to health and safety and as director of RoSPA in the New Year's Honours List 2005. Ed Ferrett PhD, BSc (Hons Eng), CEng, MIMechE, MIET, CMIOSH, is a former Vice Chairman of NEBOSH (1999-2008) and a lecturer on various NEBOSH health and safety courses. He is a Chartered Engineer and a health and safety consultant.

Download or read book Introduction to Health and Safety at Work written by Phil Hughes MBE and published by Routledge. This book was released on 2020-12-21 with total page 649 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction to Health and Safety at Work covers the fundamentals of occupational safety and closely follows the NEBOSH National General Certificate syllabus which was updated in 2019 and came into use in 2020. Highly illustrated and over 600 pages in length, it covers all of the essential elements of health and safety management, the legal framework, risk assessment and control standards and also includes checklists, report forms and record sheets to supplement learning. It also has an extensive summary of current health and safety legislation. Aligned to the NEBOSH National General Certificate in Occupational Health and Safety Practice questions and answers to test knowledge and increase understanding In addition to helping students study for the NGC, it is used for reference and revision on other Health and Safety qualifications at level 3 and above, including the Nebosh Diploma. It is also a source of reference and guidance for health and safety practitioners in the workplace.

Download or read book Speed for Sport written by Paul Collins and published by Meyer & Meyer Verlag. This book was released on 2009 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title presents more than 100 exercises specifically designed to help increase speed, agility, and reactions. This superb new volume - for men and women - from award-winning personal fitness trainer Paul Collins, presents readers with practical, easy-to-follow exercises to develop your speed, agility, and reactions. "Speed for Sports" features more than 100 training drills using agility poles, mini hurdles, and speed ladders, as well as sample speed training sessions that will help to maximize your speed potential, both as an individual and as part of a team - giving you that extra edge over the competition.

Download or read book The International Atlas of Mars Exploration Volume 2 2004 to 2014 written by Philip J. Stooke and published by Cambridge University Press. This book was released on 2016-04-07 with total page 1055 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beginning with the landing of the Spirit and Opportunity rovers in 2004 and concluding with the end of the Curiosity mission in 2014, this second volume of The International Atlas of Mars Exploration continues the story of Mars exploration in spectacular detail. It is an essential reference source on Mars and its moons, combining scientific and historical data with detailed and unique illustrations to provide a thorough analysis of twenty-first-century Mars mission proposals, spacecraft operations, landing site selection and surface locations. Combining a wealth of data, facts and illustrations, most created for this volume, the atlas charts the history of modern Mars exploration in more detail than ever before. Like the first volume, the atlas is accessible to space enthusiasts, but the bibliography and meticulous detail make it a particularly valuable resource for academic researchers and students working in planetary science and planetary mapping.

Download or read book Rekenrek 101 Pushing Mathematical Understanding written by Amy How and published by John Catt. This book was released on 2019-06-28 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed and developed by a mathematic curriculum researcher at the Freudenthal Institute at Utrecht University, the rekenrek is an exciting and innovative classroom tool that enhances and supports the natural development of number sense in children. It encourages learning across a range of mathematical skills and concepts, from simple addition and subitization to commutativity, distributive property and fractions. However, despite the potential and versatility of this manipulative, there has been surprisingly little written about either its application or its benefits - until now.When the stacks of rekenreks first arrived at Amy How's school, she was tasked with discovering and explaining their function to the rest of the staff - despite the scarcity of current research or other information. Over the six years since, she has developed her own set of tasks and strategies, which she regularly presents to teachers around the world. These techniques – effective, straightforward and very popular – are the basis of this book. Rekenrek 101 is written in a format that makes for a useful teacher resource: not too long; clear, concise and inspiring enough for readers to try the new ideas the next day in class. It is easy to follow and easy to navigate while demonstrating a simple change in practice that stays up with current trends. This is not a book on theory, but it is based on what the latest research is telling us.

Download or read book Grand Timely Topics in Software Engineering written by Jácome Cunha and published by Springer. This book was released on 2017-06-28 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: This tutorial volume includes the revised and extended tutorials (briefings) held at the 5th International Summer School on Grand Timely Topics in Software Engineering, GTTSE 2015, in Braga, Portugal, in August 2015. GTTSE 2015 applied a broader scope to include additional areas of software analysis, empirical research, modularity, and product lines. The tutorials/briefings cover probabilistic program analysis, ontologies in software engineering, empirical evaluation of programming and programming languages, model synchronization management of software product families, "people analytics" in software development, DSLs in robotics, structured program generation techniques, advanced aspects of software refactoring, and name binding in language implementation.