Download or read book Drink This Not That written by David Zinczenko and published by Rodale Books. This book was released on 2010-05-25 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drink This Not That! by David Zinczenko with Matt Goulding The fastest way to lose weight isn't on the treadmill. And it's not by counting calories, either. Believe it or not, the easiest, fastest, and longest lasting way to lose weight doesn't even involve watching your food intake: It's all about watching what you drink. See, if you're like the average American, today you will drink about 450 calories. That's a quarter of the calories you're supposed to eat in an entire day—and then, of course, you'll eat plenty of calories, too! But now there's Drink This, Not That!, the breakthrough new book from the editors of Eat This, Not That! New research reveals that it's not just our food that's making America fat—it's the beverages we wash it all down with. But you can strip away calories and fat—up to 23 pounds this year alone—simply by changing your choices of drinks (and still eating all your favorite foods)! Did you know: *One bottle of Sunkist orange drink has more sugar than four packs of Reese's Peanut Butter Cups *A large Grape Expectations II Smoothie from Smoothie King has more sugar than 13 Twinkies! *If you turn your large latte into a large cappuccino, you could lose more than 9 pounds this year! *A White Chocolate Mocha from Starbucks has more than 20 times as many calories as their regular coffee! With this illustrated guide to hundreds of drink options—and eye-opening nutrition secrets for fast and permanent weight loss—you'll make the smartest choices for you and your family, every time. Additional features in Drink This, Not That! include: • The 20 Worst Drinks in America • The Truth About Bottled Water • The Truth About High Fructose Corn Syrup • The Anatomy of America's Most Popular Beverages • Energy Drinks: Energy or Enemy? • The Ultimate Smoothie Selector • And more!
Download or read book What to Drink with What You Eat written by Andrew Dornenburg and published by Little, Brown. This book was released on 2009-07-31 with total page 805 pages. Available in PDF, EPUB and Kindle. Book excerpt: !--StartFragment--Winner of the 2007 IACP Cookbook of the Year Award Winner of the 2007 IACP Cookbook Award for Best Book on Wine, Beer or Spirits Winner of the 2006 Georges Duboeuf Wine Book of the Year Award Winner of the 2006 Gourmand World Cookbook Award - U.S. for Best Book on Matching Food and Wine !--EndFragment-- Prepared by a James Beard Award-winning author team, "What to Drink with What You Eat" provides the most comprehensive guide to matching food and drink ever compiled--complete with practical advice from the best wine stewards and chefs in America. 70 full-color photos.
Download or read book Eat Drink and Be Healthy written by Walter Willett and published by Simon and Schuster. This book was released on 2017-09-19 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.
Download or read book Not a Drop to Drink written by Mindy McGinnis and published by Harper Collins. This book was released on 2013-09-24 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fans of classic frontier survival stories, as well as readers of dystopian literature, will enjoy this futuristic story where water is worth more than gold. New York Times bestselling author Michael Grant says Not a Drop to Drink is a debut "not to be missed." With evocative, spare language and incredible drama, danger, and romance, Mindy McGinnis depicts one girl's journey in a frontierlike world not so different from our own. Teenage Lynn has been taught to defend her pond against every threat: drought, a snowless winter, coyotes, and most important, people looking for a drink. She makes sure anyone who comes near the pond leaves thirsty—or doesn't leave at all. Confident in her own abilities, Lynn has no use for the world beyond the nearby fields and forest. But when strangers appear, the mysterious footprints by the pond, nighttime threats, and gunshots make it all too clear Lynn has exactly what they want, and they won't stop until they get it. . . . For more in this gritty world, join Lynn on an epic journey to find home in the companion novel, In a Handful of Dust.
Download or read book Good Drinks written by Julia Bainbridge and published by Ten Speed Press. This book was released on 2020-10-06 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A serious and stylish look at sophisticated nonalcoholic beverages by a former Bon Appétit editor and James Beard Award nominee. “Julia Bainbridge resets our expectations for what a ‘drink’ can mean from now on.”—Jim Meehan, author of Meehan’s Bartender Manual and The PDT Cocktail Book NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY Bon Appétit • Los Angeles Times • Wired • Esquire • Garden & Gun Blackberry-infused cold brew with almond milk and coconut cream. Smoky tea paired with tart cherry juice. A bittersweet, herbal take on the Pimm’s Cup. Writer Julia Bainbridge spent a summer driving across the U.S. going to bars, restaurants, and everything in between in pursuit of the question: Can you make an outstanding nonalcoholic drink? The answer came back emphatically: “Yes.” With an extensive pantry section, tips for sourcing ingredients, and recipes curated from stellar bartenders around the country—including Verjus Spritz, Chicha Morada Agua Fresca, Salted Rosemary Paloma, and Tarragon Cider—Good Drinks shows that decadent brunch cocktails, afternoon refreshers, and evening digestifs can be enjoyed by anyone and everyone.
Download or read book Alcohol Drink Is Not Sin written by Scribe Of Christ and published by Clube de Autores. This book was released on 2021-04-26 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was not written to combat alcoholism. But the lying preaching of Christian leaders who say that drinking wine, beer, or other alcoholic beverages is a sin. Nothing more liar. Only sick minds can think this way after reading the Bible. The Bible glorifies wine as a blessed drink. The wine represents the blood of Jesus. Wine was the first product of the earth after the new post-flood world. Turning water into wine was Jesus first miracle. But it is not only wine that the Bible blesses. In Old Testament worship oblations were offered to God, which consisted of pouring alcohol on the altar in sacrifice to God. Wine was for Jews, what coffee is for Brazilians, and what sandwich is for Americans. When I see theologians and pastors advocating the compulsory abstinence of alcohol, I only understand by two biases: The supreme ignorance of the Bible, for these people walk with the Bible under their arm, but do not even know what is written in it ... And secondly Instead the intellectual dishonesty that characterizes human beings, who instead of seeking the truth, prefer to defend their ideological positions, using in bad faith, creating versions for facts and truths. As for sin and the severity of alcoholism, I will deal with it in another volume.
Download or read book Make Mine a Double written by Regina Barreca and published by UPNE. This book was released on 2011 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bottoms up! This landmark celebration of women and drink chips away at traditional images of gender, one ice-cube at a time.
Download or read book How to Drink and Not Look Like an Idiot written by Emily Miles and published by Dog n Bone. This book was released on 2014-02-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to help you differentiate between quality booze and cheap rubbish, helping you to see alcohol as more than just a tool to get you drunk. Friday night at the bar in town: revellers swig beer, slam shots, and repeat until failure. Happy hour turns into falafel o’clock, then everyone staggers home, job done. Most of us have been there (and had fun doing it), but there comes a time when you want to graduate from downing cheap booze in sticky venues to something a little more sophisticated. And, as the flood of new artisan alcohols and serious bars we’re currently enjoying attest, refinement is enjoying a resurgence—which means there has never been a better time to know how to drink and not look like an idiot. The pursuit of quality over quantity is at the heart of drinking well—and it’s easier than you think. The helpful chapters in How to Drink will provide the tips, tricks, and tools to ensure you know what you’re doing, whether you’re in a high-end restaurant or navigating a high-street cocktail menu. So if you want to know how to match wine with your evening meal, why you should sip a single malt rather than slam it, how to prepare for an all-day drinking event, or how to build a home liquor cabinet, then read on.
Download or read book Eat Drink and Be Gorgeous written by Esther Blum and published by Chronicle Books. This book was released on 2010-07-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Blum’s complete guide to women’s health is an encouraging, smart and sisterly volume that deserves a place alongside other trusted go-to resources.” —Publishers Weekly From Esther Blum, an expert nutritionist at Dr. Perricone’s flagship Manhattan store, comes the breakthrough news that, yes, you can eat and drink what you love and still look and feel gorgeous. Esther reveals the secrets to beautiful skin, a fantastic figure, and peace of mind—all while living the good life. It’s about knowing how to make the right choices: Which cocktails cause the least damage—is a Merlot better than a Margarita? What natural supplements combat out-of-control hormones? With a troubleshooting section on treating specific ailments, delicious recipes, and fast fixes, Eat, Drink, and Be Gorgeous makes it possible to have that piece of cake and eat it, too. “Filled with sound nutritional advice on what to eat and drink and how to repair the damage when our good intentions slip. A delightful book, as entertaining as it is educational.” —Nicholas Perricone, MD “You’ve heard people talk about the ‘feel-good book of the year?’ Well, Eat, Drink, and Be Gorgeous is the ‘feel gorgeous book of the year!’” —Karen Salmansohn, author of Happy Habits “A lusty, sensual ‘diet book’ for real people . . . filled with great information and user-friendly advice for people who really appreciate food; best of all, it’s written with a twinkle in the eye and a sense of glamour.” —Johnny Bowden, PhD, CNS, bestselling author of Living Low Carb “A superbly hip guide to staying healthy with cutting-edge nutrition.” —Robert Crayhon, MS, author of Robert Crayhon’s Nutrition Made Simple
Download or read book To Drink Or Not to Drink written by Carl Palmieri and published by . This book was released on 2009-09-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by Richard Peabody in 1930, "The Common Sense of Drinking" describes alcoholism and the behavior of many alcoholics. A wonderful resource for those interested in early research on alcoholism.
Download or read book Eat Drink and Weigh Less written by Mollie Katzen and published by Hachette Books. This book was released on 2013-06-18 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the dream team of Dr. Walter C. Willett, bestselling author of Eat, Drink and Be Healthy, and Mollie Katzen, author of the four million-copy bestselling Moosewood Cookbook, comes a new approach to weight loss Eat, Drink, and Weigh Less offers a medically sound, extremely effective program that shows people how they can lose weight by adding delicious food to their diet and making simple changes in what they eat throughout the day. It's flexible and adaptable--and it really works. It features a powerful way to chart your progress called the Body Score. The more you raise your Body Score, the more you will lower your weight! A quiz at the beginning of the book helps readers determine their Body Score; the chapters that follow explain easy dietary and behavioral steps readers can take to improve their scores. While the concept is simple, the science behind it is not. It represents years of top research conducted by Dr. Walter C. Willett, the head of Harvard School of Public Health's Department of Nutrition, including the famous Nurses Health Study. This study scored each of its over 84,000 participants on food choices, exercise schedule, and body mass--resulting in a number that accurately determined the nurses risk of heart disease. Now, for the first time, Dr. Willett has teamed up with mega-bestselling cookbook author Mollie Katzen to adapt a similar, much easier scoring system to create a user-friendly diet plan with fail-safe results. If you can raise your score, you will lower your weight--all while eating delicious, easy-to-prepare foods.
Download or read book I Bought It So I ll Drink It The Joys Or Not Of Drinking Wine written by Charles Jennings & Paul Keers and published by Kings Road Publishing. This book was released on 2014-11-06 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: For people who wouldn't know a Romanée-Conti from a bad-boy Argentine malbec, or a glass of Château d'Yquem from a can of orange Tango, help is at hand. Based on the authors' highly esteemed blog, 'Sediment' (described by Nicholas Lezard of The Guardian as 'the finest wine blog known to humanity'), I've Bought It, So I'll Drink It takes a wry look at the social, financial, personal and marital issues surrounding middle-class wine drinking. Covering such vital topics as befriending a wine merchant, high-street wine from supermarkets and corner shops, tools of the trade like the pichet and tumblers, dining-table wine etiquette, wine in a box, the cubi flagon, wine drinking in the Georgian era, and even homage to le Piat d'Or, this is not a book that takes wine too seriously. Instead, it wrestles it out of the bottle, pins it down and makes it tell the truth - in language we can all understand. By writing humorously, and much more broadly than specialist wine writers, CJ and PK break out of the wine-writing niche, with its exclusive vocabulary and faint air of superiority. For those of us who so often fail to detect notes of citrus and caramel, but mainly get a hint of alcohol with a grapey finish, the book is as refreshing as a glass of decent Muscadet on a summer's day; it is also the perfect gift for the wine drinker to whom you don't want to give wine.
Download or read book Drink written by Professor David Nutt and published by Hachette Go. This book was released on 2020-12-22 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A world-renowned authority on the science of alcohol exposes its influence on our health, mood, sleep, emotions, and productivity -- and what we can and should do to moderate our intake. From after-work happy hour to a nightly glass of wine, we're used to thinking of alcohol as a normal part of our daily lives. In Drink?, neuropharmacology professor David Nutt takes a fascinating, science-based look at drinking to unpack why we should reconsider our favorite pastime. Using cutting-edge scientific research and years of hands-on experience in the field, Nutt delves into the long- and short-term effects of alcohol. He addresses topics such as hormones, mental health, fertility, and addiction, explaining how alcohol travels through our bodies and brains, what happens at each stage of inebriation, and how it effects us even after it leaves our systems. With accessible, easy-to-understand language, Nutt ensures that readers recognize why alcohol can have such a negative influence on our bodies and our society. In the vein of This Naked Mind,Drink? isn't preachy; it simply gives readers clear, evidence-based facts to help them make the most informed choices about their consumption.
Download or read book Kick the Drink Easily written by Jason Vale and published by Crown House Publishing. This book was released on 2011-03-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no such thing as an alcoholic and there is no such disease as alcoholism! (as society understands it). Whether you agree with this statement or not, one thing is for sure, you will never see alcohol in the same light ever again after reading this book. Jason Vale takes an honest and hard hitting look at people's conceptions of our most widely consumed drug. Jason's major argument is there is no such thing as an 'alcoholic' and that we are conditioned to accept alcohol as a 'normal' substance in today's society despite the fact that it is the major cause of many of today's social problems and a wide range of health issues. This book is much more than a simple eye opener, it will: change the way you see alcohol forever; show you how to stop drinking; help you enjoy the process and enjoy your life so much more than you do now without having to drink alcohol. So open your mind and take a journey with Jason to explore the myths about the most used and accepted drug addiction in the world!
Download or read book Drink As Much As You Want And Live Longer written by Frederick M. Beyerlein and published by Paladin Press. This book was released on 1999-04-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seems anything you do these days is an overture to trouble. Can't smoke or your lungs become festering cancer depots. Can't eat your favorite food or your arteries turn into solid lead. And we won't even mention recreational drugs. But there is one thing left. You can drink. Yes, booze. Hooch. Spirits. And you can drink as much of it as you want, whether you're a happy-hour regular downing a few highballs, a beer-swigging frat boy, or a wine connoisseur who's been told to cut down or suffer the consequences. With nutritionist Frederick M Beyerlein's system, you'll never get a hangover again. While becoming a 21st century drinker, you'll learn to protect your liver by eating the right foods and replacing the nutrients you lose every time you swallow an alcoholic beverage. Best of all, you'll learn how to really enjoy the high that comes from drinking - without the sickly aftermath.
Download or read book Cocktails for Survival written by Drunk Publius and published by . This book was released on 2017-01-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you need help surviving the Trump presidency? We can help ease the pain, with a few cocktails and a few laughs.If you woke up in shock after the election to discover the fresh hell that a demagogue who preys on racial, ethnic and religious hostilities was elected President of the United States, you aren't alone.If this isn't a reason to drink, we don't know what is.Invite a few friends over, have a Trumped-Up cocktail party and commiserate about the state of the nation. It is going to take a little humor and a lot of alcohol to get us all through the next few years.We're going to make drinking great again!
Download or read book Drink written by Ann Dowsett Johnston and published by Harper Collins. This book was released on 2013-10-01 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Drink: The Intimate Relationship Between Women and Alcohol, award-winning journalist Anne Dowsett Johnston combines in-depth research with her own personal story of recovery, and delivers a groundbreaking examination of a shocking yet little recognized epidemic threatening society today: the precipitous rise in risky drinking among women and girls. With the feminist revolution, women have closed the gender gap in their professional and educational lives. They have also achieved equality with men in more troubling areas as well. In the U.S. alone, the rates of alcohol abuse among women have skyrocketed in the past decade. DUIs, “drunkorexia” (choosing to limit eating to consume greater quantities of alcohol), and health problems connected to drinking are all rising—a problem exacerbated by the alcohol industry itself. Battling for women’s dollars and leisure time, corporations have developed marketing strategies and products targeted exclusively to women. Equally alarming is a recent CDC report showing a sharp rise in binge drinking, putting women and girls at further risk. As she brilliantly weaves in-depth research, interviews with leading researchers, and the moving story of her own struggle with alcohol abuse, Johnston illuminates this startling epidemic, dissecting the psychological, social, and industry factors that have contributed to its rise, and exploring its long-lasting impact on our society and individual lives.
