Download or read book Dr Seth s Love Prescription written by Seth Meyers and published by Simon and Schuster. This book was released on 2010-11-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The landscape of love is littered with people injured by love time and time again. And so they hobble from one bad relationship to another. But it doesn't have to be that way. Noted psychologist Seth Meyers, PsyD--aka Dr. Seth--has developed a foolproof four-step cure for Relationship Repetition Syndrome (RRS). With this book, you can avoid making the same mistakes in your love life over and over again. With behavioral exercises and questionnaires designed to reveal the RRS behaviors that sabotage love, you'll learn why your relationships have failed, and how you can love more wisely--and happily--the next time. Armed with Dr. Seth's unique love action plan, you can put the pain of dead-end relationships behind you and find true love that lasts--forever cured of RRS!
Download or read book Activating Happiness written by Rachel Hershenberg and published by New Harbinger Publications. This book was released on 2017-12-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s not just big choices that can radically change our lives—sometimes it’s the small ones. Activating Happiness offers powerful, evidence-based strategies to help you conquer low motivation, nix negative moods, and defeat depression by actively making positive choices in small, everyday moments. If you have depression or just suffer from low mood and lack of motivation, you know that your life isn’t going to change with one grand, sweeping gesture. But you can make important decisions every day—whether it’s getting off the couch and going for a walk, signing up for a course in pottery or screenwriting, or just setting aside some time to meet and chat with a good friend over coffee. These little things won’t change your life all at once. But over time, they will shape the way you live and see the world and keep you on a path to wellness. In Activating Happiness, you’ll find solid strategies based in behavioral activation and acceptance and commitment therapy (ACT) to help you break the cycle of avoidance, guilt, shame, and hopelessness that can take hold when you’re feeling your lowest. Using this guide, you’ll find little, doable ways to “show up” to your life, get the ball rolling, and start really feeling better, instead of just reassuring others. You’ll learn to set healthy goals for your body like eating and sleeping well, as well as healthy goals for your mind. Most importantly, you’ll discover how to view your life through the lens of your own deepest values, which will spark a commitment to real, lasting change. The best thing about change is that you can start anywhere. By building a life—moment by moment—of rewarding behaviors that correspond to your values, you have the recipe for getting and staying well at your fingertips. This book will guide your way.
Download or read book Your Life Prescribed written by Seth Lawrence and published by . This book was released on 2021-06-02 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are Bridging the Gap Between Health and Fitness. Healthy living is a mindset that some of us need help developing. It's about consistently making educated decisions that will keep you moving toward and achieving your goals. This book helps you develop a holistic approach for turning things around and getting to whatever next level you are looking for. It gives you techniques for life optimization that will help you realize your full potential. Identifying commonly made errors is important when approaching and practicing a healthy lifestyle. Maintaining progress and continuing to move forward, avoiding stagnation, regression, and injury depend on it. We give you a complete approach to living a healthy pain-free life, including techniques for positive thinking, flexibility, mobility, cardiovascular and muscular strength, nutrition, posture, and stress management. Your Life Prescribed will assist you in developing specific and unique solutions to create efficiency in the time you spend and the effort you put into your health and wellness. This information is meant to educate, motivate and inspire; helping you achieve the goals you are striving for in life. It is a guide to incorporating positive, healthy practices into the life you currently lead and making long-term lifestyle changes, based on experience and education, which will ultimately turn the hassles of daily life into healthy habits.
Download or read book The Spiritual Gift of Madness written by Seth Farber and published by Simon and Schuster. This book was released on 2012-04-17 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bold call for the “insane” to reclaim their rightful role as prophets of spiritual and cultural transformation • Explains how many of those diagnosed as schizophrenic, bipolar, and other forms of “madness” are not ill but experiencing a spiritual awakening • Explores the rise of Mad Pride and the mental patients’ liberation movement • Reveals how those seen as “mad” must embrace their spiritual gifts to help the coming global spiritual transition Many of the great prophets of the past experienced madness--a breakdown followed by a breakthrough, spiritual death followed by rebirth. With the advent of modern psychiatry, the budding prophets of today are captured and transformed into chronic mental patients before they can flower into the visionaries and mystics they were intended to become. As we approach the tipping point between extinction and global spiritual awakening, there is a deep need for these prophets to embrace their spiritual gifts. To make this happen, we must learn to respect the sanctity of madness. We need to cultivate Mad Pride. Exploring the rise of Mad Pride and the mental patients’ liberation movement as well as building upon psychiatrist R. D. Laing’s revolutionary theories, Seth Farber, Ph.D., explains that diagnosing people as mad has more to do with social control than therapy. Many of those labeled as schizophrenic, bipolar, and other kinds of “mad” are not ill but simply experiencing different forms of spiritual awakening: they are seeing and feeling what is wrong with society and what needs to be done to change it. Farber shares his interviews with former schizophrenics who now lead successful and inspiring lives. He shows that it is impossible for society to change as long as the mad are suppressed because they are our catalysts of social change. By reclaiming their rightful role as prophets of spiritual and cultural revitalization, the mad--by seeding new visions for our future--can help humanity overcome the spiritual crisis that endangers our survival and lead us to a higher and long-awaited stage of spiritual development.
Download or read book Love Matters More written by Jared Byas and published by Zondervan. This book was released on 2020-09-08 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: For years, Christians have argued, debated, and fought one another while "speaking the truth in love," yet we are no closer to the grace-filled life Jesus modeled. Biblical scholar and popular podcast host of The Bible for Normal People, Jared Byas casts a new vision for the Christian life that's built not on certainty, but on the risk of love. A biblically-based Christian life is not grounded in having all the answers but in a living relationship. This ultimately shifts our focus from collecting the "right" answers to loving others deeply and authentically. With stories and insights drawn from his years as a pastor, professor, and podcast host, Jared Byas calls us back to the heart of the Bible: that truth is only true when it's lived out in love. In a refreshing voice that's both witty and profoundly revelatory, Jared unpacks the concept of truth, its meaning, and why we so often fight over it. He makes a compelling case for how what we believe is less important than how we believe it and that, more than anything else, telling the truth in love is about following Jesus. For anyone who has ever felt forced to choose between truth and love, acceptance and rightness, this book offers a path forward beyond truth wars and legalistic religion to a love that matters more.
Download or read book Changes that Heal written by Henry Cloud and published by Zondervan. This book was released on 1996-12-24 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never before has an expert defined the steps toward self-fulfillment and satisfying relationships with such clear, insightful, and easy-to-follow guidelines. In Changes That Heal, Dr. Henry Cloud, a renowned clinical psychologist, combines his expertise, well-developed faith, and keen understanding of human nature in a four-step program of healing and growth. Dr. Cloud's down-to-earth plan shows you how to: bond with others to form truly intimate relationships, separate from others and develop a sense of self, understand the good and bad in yourself and others, and grow emotionally and spiritually toward adulthood. Filled with fascinating case studies and helpful, easy-to-adopt techniques, Changes That Heal offers sound advice that helps you get the most out of your life, heal the wounds of your past, and build lasting, loving relationships.
Download or read book Tribes written by Seth Godin and published by Penguin. This book was released on 2008-10-16 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times, BusinessWeek, and Wall Street Journal Bestseller that redefined what it means to be a leader. Since it was first published almost a decade ago, Seth Godin's visionary book has helped tens of thousands of leaders turn a scattering of followers into a loyal tribe. If you need to rally fellow employees, customers, investors, believers, hobbyists, or readers around an idea, this book will demystify the process. It's human nature to seek out tribes, be they religious, ethnic, economic, political, or even musical (think of the Deadheads). Now the Internet has eliminated the barriers of geography, cost, and time. Social media gives anyone who wants to make a difference the tools to do so. With his signature wit and storytelling flair, Godin presents the three steps to building a tribe: the desire to change things, the ability to connect a tribe, and the willingness to lead. If you think leadership is for other people, think again—leaders come in surprising packages. Consider Joel Spolsky and his international tribe of scary-smart software engineers. Or Gary Vaynerhuck, a wine expert with a devoted following of enthusiasts. Chris Sharma led a tribe of rock climbers up impossible cliff faces, while Mich Mathews, a VP at Microsoft, ran her internal tribe of marketers from her cube in Seattle. Tribes will make you think—really think—about the opportunities to mobilize an audience that are already at your fingertips. It's not easy, but it's easier than you think.
Download or read book The Way Toward Health A Seth Book written by Jane Roberts and published by Amber-Allen Publishing. This book was released on 2020-05-25 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Way Toward Health is an in-depth examination of the miracle of life in a human body, woven through the poignant story of Jane Roberts’ courageous attempt to understand why she had contracted the crippling condition that ultimately led to her death. The material in the book was evoked by the questions and considerations Jane and her husband Rob faced during her long illness. Expanding upon those questions, Seth discusses: • Why medicine and therapy often perpetuate illness • How the practice of naming diseases can work against us • The influence of religion in creating disease • How childrens’ health is influenced by parents’ beliefs • Humor as an effective factor in healing • The mechanics of self-healing: how our thoughts and beliefs affect our health • The creative aspects of illness: how we sometimes contract an illness to give ourselves time to understand and integrate our life experiences
Download or read book The Wives written by Tarryn Fisher and published by Harlequin. This book was released on 2019-12-30 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Never Never, co-written with Colleen Hoover! #1 New York Times bestselling author Tarryn Fisher delivers a pulse-pounding, fast-paced suspense novel that will leave you breathless—an instant bestselling thriller you won’t be able to put down! Imagine that your husband has two other wives. You’ve never met the other wives. None of you know each other, and because of this unconventional arrangement, you can see your husband only one day a week. But you love him so much you don’t care. Or at least that’s what you’ve told yourself. But one day, while you’re doing laundry, you find a scrap of paper in his pocket—an appointment reminder for a woman named Hannah, and you just know it’s another of the wives. You thought you were fine with your arrangement, but you can’t help yourself: you track her down, and, under false pretenses, you strike up a friendship. Hannah has no idea who you really are. Then Hannah starts showing up to your coffee dates with telltale bruises, and you realize she’s being abused by her husband. Who, of course, is also your husband. But you’ve never known him to be violent, ever. Who exactly is your husband, and how far would you be willing to go to find out? And who is his mysterious third wife? “Nail-biting, heart-clenchingly good.”—Alexandra Torre, New York Times bestselling “[A] lightning-fast plot.”—Kirkus “Suspense fans will be rewarded.”—Publishers Weekly “Some sharp twists.”—Booklist How far will one twin go to uncover where her “good half” has gone? Find out in Good Half Gone, #1 New York Times Bestselling author Tarryn Fisher’s next riveting suspense novel! Looking for more great reads by Tarryn Fisher? Don't miss: Never Never An Honest Lie The Wrong Family
Download or read book A Heart Full of Miracles written by Stephanie Mittman and published by Dell. This book was released on 2009-09-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Heart Full Of Joy Abby Merganser believes in rainbows and happy endings. The daughter of the town minister, she is a source of sunshine and laughter for the citizens of Eden's Grove. But there is one thing Abby wants more than anything in the world: the love of Dr. Seth Hendon. Abby has been in love with Seth for as long as she can remember. But he still thinks of her as his little sister's best friend. Clearly, Seth doesn't know what's good for him. So Abby vows to prove she's the perfect prescription. Even if it means making him jealous enough to propose. After all, she's tried everything else. Cooking for him. Managing his life--even when he complains that she's driving him crazy. A Heart Full Of Sadness Dr. Seth Hendon has had it with being a doctor. Weary and dispirited after losing a couple of his patients, including his own beloved sister, Seth is ready to sell his practice and leave medicine--and Abby--behind. She's too tempting, too full of life for a dedicated bachelor like himself. But Seth hadn't reckoned on Abby's determination to show him where his heart belongs--with her. No sooner have they set the wedding date than a shocking tragedy occurs, leaving Seth, and the whole town, praying for a miracle.... From the Paperback edition.
Download or read book Denying AIDS written by Seth C. Kalichman and published by Springer Science & Business Media. This book was released on 2009-01-16 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paralleling the discovery of HIV and the rise of the AIDS pandemic, a flock of naysayers has dedicated itself to replacing genuine knowledge with destructive misinformation—and spreading from the fringe to the mainstream media and the think tank. Now from the editor of the journal AIDS and Behavior comes a bold exposé of the scientific and sociopolitical forces involved in this toxic evasion. Denying AIDS traces the origins of AIDS dissidents disclaimers during the earliest days of the epidemic and delves into the psychology and politics of the current denial movement in its various incarnations. Seth Kalichman focuses not on the “difficult” or doubting patient, but on organized, widespread forms of denial (including the idea that HIV itself is a myth and HIV treatments are poison) and the junk science, faulty logic, conspiracy theories, and larger forces of homophobia and racism that fuel them. The malignant results of AIDS denial can be seen in those individuals who refuse to be tested, ignore their diagnoses, or reject the treatments that could save their lives. Instead of ignoring these currents, asserts Kalichman, science has a duty to counter them. Among the topics covered: Why AIDS denialism endures, and why science must understand it. Pioneer virus HIV researcher Peter Duesberg’s role in AIDS denialism. Flawed immunological, virological, and pharmacological pseudoscience studies that are central to texts of denialism. The social conservative agenda and the politics of AIDS denial, from the courts to the White House. The impact of HIV misinformation on public health in South Africa. Fighting fiction with reality: anti-denialism and the scientific community. For anyone affected by, interested in, or working with researchers in HIV/AIDS, and public health professionals in general, the insight and vision of Denying AIDS will inspire outrage, discussion, and ultimately action. See http://denyingaids.blogspot.com/ for more information.
Download or read book Dr Bird s Advice for Sad Poets written by Evan Roskos and published by Houghton Mifflin Harcourt. This book was released on 2013-03-05 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Self-deprecating humor abounds in this debut novel that pulls no punches about the experience of depression and anxiety for its teen protagonist.”—Kirkus Reviews (starred review) “I hate myself but I love Walt Whitman, the kook. Always positive. I need to be more positive, so I wake myself up every morning with a song of myself.” Sixteen-year-old James Whitman has been yawping (à la Whitman) at his abusive father ever since he kicked his beloved older sister, Jorie, out of the house. James’s painful struggle with anxiety and depression—along with his ongoing quest to understand what led to his self-destructive sister’s exile—make for a heart-rending read, but his wild, exuberant Whitmanization of the world and keen sense of humor keep this emotionally charged debut novel buoyant. “A poignant, funny, and bighearted novel about the power of saving oneself.”—Nina LaCour, award-winning author of We Are Okay “The right readers may find it lifesaving. Give this darkly funny debut to fans of Stephen Chbosky’s The Perks of Being a Wallflower.”—Booklist “Roskos has created a character that does not necessarily change throughout the book, but learns to live with himself as he is, to celebrate himself and those around him even as flawed as they are.”—VOYA “Author Roskos’s strength lies in his refusal to tidy up the mess in James’s life and in his relentless honesty about surviving with depression and anxiety.”—Horn Book “Roskos effectively sketches James as a boy who is far more comfortable inside his own head than in connecting with others . . . Bravely facing real sorrow, James confronts his problems with grace and courage.”—Publishers Weekly
Download or read book Insane City written by Dave Barry and published by Penguin. This book was released on 2013-01-29 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seth Weinstein always knew Tina was way, way, way out of his league. Which is why he’s still astonished that he’s on a plane heading for their wedding in Florida. The Groom Posse has already pulled an airport prank on him—and he’s survived! It should be easy going from now on. But Seth has absolutely no idea what he’s about to get into. A simple drink or two with the boys sparks a series of events that will pit Seth and his friends against everything and everyone imaginable, from his very powerful, very disapproving soon-to-be father-in-law to the federal government to a love-struck orangutan. Seth’s hope for smooth sailing is turning into a trip on the Titanic. And the water is getting deeper by the minute…
Download or read book The Healthy Mind Toolkit written by Alice Boyes, PhD and published by Penguin. This book was released on 2018-05-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empowering guide to overcoming self-defeating behaviors I can’t believe I just did that! Why does this always happen to me? I really should stop myself from . . . Sound familiar? Whether we’re aware of it or not, most of us are guilty of self-sabotage. These behaviors can manifest in seemingly innocuous ways, but if left unchecked can create stress and cause problems in all areas of your life. In The Healthy Mind Toolkit, Dr. Alice Boyes provides easy, practical solutions that will help you identify how you’re holding yourself back and how to reverse your self-sabotaging behaviors. Blending scientific research with techniques from cognitive behavioral therapy, this engaging book will take you through the steps to address this overarching problem, including how to: • Identify the specific ways you're hurting your success in all aspects of your life • Capitalize on the positive aspects of your extreme traits instead of the negatives • Find creative solutions to curb your self-defeating patterns • Practice self-care as a problem-solving strategy Filled with quizzes and insightful exercises to personalize your journey from harmful behaviors to healthy habits, The Healthy Mind Toolkit is the essential guide to get out of your own way and get on the path to success.
Download or read book Love and Longing in Bombay written by Vikram Chandra and published by Faber & Faber. This book was released on 2011-05-05 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set in contemporary India, Love and Longing in Bombay confirms Vikram Chandra as one of today's most exciting young writers. In five haunting tales he paints a remarkable picture of Bombay - its ghosts, its passions, its feuds, its mysteries - while exploring timeless questions of the human spirit. 'When Midnight's Children first arrived on the scene, it became necessary to revaluate stories from and about India. With Vikram Chandra's collection - his second book - it is time to take stock again . . . Breathtaking.' Observer
Download or read book A Kingdom of Tender Colors written by Seth Greenland and published by Europa Editions. This book was released on 2020-09-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Kingdom of Tender Colors is a book about cancer--the funny side. One unremarkable day at the age of 37 Seth Greenland finds himself in everyone's nightmare - a routine doctor visit, some swollen glands, a series of tests, a biopsy, and finally a diagnosis of an aggressive form of lymphatic cancer. A screenwriter and satirist with a blooming career in Hollywood, Seth has felt pretty good about his life until now; suddenly, the world has tipped on its axis. With the support of friends and family, Seth launches into an attempt to save his own life without losing either his sanity or his sense of humor. From chemotherapy treatments, to meditation and more alternative treatments, he battles the disease with wit, honesty, and no small amount of sheer terror. There are no pat answers or inspirational revelations here, just one man confronting hopes and fears recognizable to us all - and triumphing.
Download or read book Dear Zealots written by Amos Oz and published by Houghton Mifflin Harcourt. This book was released on 2018-11-13 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed author presents “three passionate lectures about the state of politics in Israel” in this “humorous, mournful, enraged, and uplifting” volume (Kirkus). A National Jewish Book Award Finalist Israeli author Amos Oz has won numerous awards for his novels capturing the cultural and political complexities of his country, including the Frankfurt Peace Prize, the Primo Levi Prize, and the National Jewish Book Award. But these essays on the universal nature of fanaticism and its possible cures, on the Jewish roots of humanism and the need for a secular pride in Israel, and on the geopolitical standing of Israel in the wider Middle East and internationally, “may contain his most urgent message yet.” (Ruth Eglash, Washington Post). These essays were written, Oz states, “first and foremost” for his grandchildren: they are a patient, learned telling of history, religion, and politics, to be thumbed through and studied, clung to even, as we march toward an uncertain future. “Concise, evocative . . . Dear Zealots is not just a brilliant book of thoughts and ideas—it is a depiction of one man’s struggle, who for decades has insisted on keeping a sharp, strident and lucid perspective in the face of chaos and at times of madness.” —David Grossman, winner of the Man Booker International Prize
